The Shelia Diaries
BookmarkShelia Huggins
The Shelia Diaries is a health podcast hosted by Shelia Huggins. It has 10 episodes, with the latest published August 2020.
Welcome to The Shelia Diaries, where amazing things happen or not. Join me as I share what it takes to stay healthy and fit while living that busy life that so many of us lead. I’m changing things up a bit for 2020. So stick around, and let’s see what this life really looks like. Support this podcast: https://podcasters.spotify.com/pod/show/thesheliadiaries/support
health ·en ·10 episodes
I’m Being Harassed By My Food Diary App
How to Stay Positive and Focused When You’re Stressed
Starting Over in 2020
The One Reason You’re Not Healthy & Fit: 4 Keys to Success for Today
Why All the Hype about Gymshark?
The Future of Fitness
The PowHer Event with Shelia & Shea: When Women Run
Welcoming Roseanne Barr to 2018
The Nine-Day Takeover of Howard University
The Shelia Diaries (Trailer)
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