The Shequan Show

PODCAST · education

The Shequan Show

Welcome to the Shequan Show... the only place where normalcy is not necessary, but flourishing is... You are finally flourishing with Shequan, so be prepared to pack light and take flight! 🧳✈️Through powerful personal stories, relatable life lessons, and a whole lot of real talk, Shequan helps you unpack the baggage that’s been weighing you down and discover what it means to travel lighter in life.Each episode feels like a conversation with your favorite homegirl: honest, relatable sometimes funny, and always transformational. Together, you'll wrestle through waiting seasons, learn how to set boundaries, and embrace opportunities with courage and clarity.So grab your boarding pass 🎟️ , check your bags, and get ready for the journey. Because, once you’ve entered into the Shequan Show, you'll have no choice but to grow. ✨

  1. 14

    Forgiving Things That Are Hard To Forget Pt 5: Forgiving God?

    In this final episode of the Forgiving Things That Are Hard To Forget series, we explore a difficult but honest question: what happens when you feel disappointed with God?Through the story of Lazarus in John 11, we unpack what it looks like to wrestle with God’s timing, silence, and decisions—while still choosing to stay connected to Him.If you’ve ever prayed and things didn’t change, believed and still felt let down, or struggled to reconcile your faith with your reality, this episode is for you.

  2. 13

    Forgiving Things That Are Hard To Forget Pt 4: Forgiving Yourself

    In this episode we talk about the kind of forgiveness that many people struggle to say out loud: Forgiving yourself.Using Psalm 51 and Romans 8, we walk through what it looks like to face the truth about our failures without allowing shame and condemnation to define our future. David’s prayer in Psalm 51 shows us what honest repentance looks like, while Romans 8 reminds us that in Christ there is no condemnation.If you have ever replayed a moment you wish you could undo, carried guilt longer than the situation lasted, or wondered whether God really moved past what you did, this episode will meet you right where you are.

  3. 12

    Forgiving Things That Are Hard To Forget Pt 3: Forgiving Those Closest To You

    In this episode, we explore what it means to release bitterness without denying the pain, and how God can redeem seasons that felt unfair ....

  4. 11

    Forgiving Things That Are Hard To Forget pt 2

    Have you ever loved somebody, respected them, and still realized y’all can’t move in the same direction anymore? Yeah. That’s what this episode is about. Today we're visiting the partnership of Paul and Barnabas and what their “sharp disagreement” teaches us about forgiveness in real life... even if it means parting ways.

  5. 10

    Forgiving Things That Are Hard To Forget pt 1

    Forgiveness doesn’t always bring people back together. Sometimes it releases you so you can move forward.... If you’ve ever struggled to forgive, felt stuck in offense, or wondered how to move forward from someone who hurt you… this episode is for you.

  6. 9

    Turbulence!

    In this episode of Hey There, Nice to Meet You, we get real about the shake ups, the interruptions, the unexpected bumps, and the emotional waves that hit us while we are trying to grow. Turbulence doesn’t always mean danger. Sometimes it’s a sign that your altitude is changing.

  7. 8

    Arrival Gate: Reflecting on the Journey So Far

    We made it! We've arrived to "HER". This season stretched us, challenged us, healed us, and reintroduced us to the versions of ourselves that God always intended.Your growing.Your healing.Your flourishing.And the journey is just beginning.Catch the season 1 finale of "Hey Girl; Nice To Meet You" today!Make sure to stay locked into the "Shequan Show" there's so much more to get into!IG: Shequan ShowFB: Shequan Show Says

  8. 7

    Boarding Call

    Whether you feel behind, in transition, or not “ready” yet... this episode is for you.Today, we’re talking about opportunities: The ones we pray for, the ones that scare us, and the ones that show up before we think we’re prepared.We’ve all had moments where a blessing showed up, and instead of celebrating, we froze… questioned ourselves… or talked ourselves out of it. But, what if the very thing you’re nervous about is actually the thing God is using to grow you?

  9. 6

    Carry-Ons

    In this is the episode we're learning how to stop overpacking for seasons God never called us to struggle through... and start carrying only what’s truly necessary for where we're going next...

  10. 5

    Security!

    Before you board your next season, you have to pass through life security. ✈️In this episode we’re unpacking what it really means to set boundaries, guard your heart, and let God inspect the baggage you’ve been carrying. Because not everything (or everyone) is cleared for where you’re going.God’s checkpoints aren’t punishment; they’re protection. Sometimes He’ll ask you to let go of things that feel harmless ( people, habits, or emotions) but only because He’s keeping you safe for what’s next..

  11. 4

    Layovers

    Sometimes we find ourselves "stuck" in a LAYOVER... not as punishment, but as preparation. ✈️ ...where you’re not moving forward or backward, just sitting in the middle, waiting for your next flight to be called. From career shifts and unexpected pauses to a deeply personal journey of trying to conceive... even when life feels still, God is still moving. Don’t despise the delay; there’s purpose in your layover.

  12. 3

    Generational Luggage

    Some bags were packed before you even left the house; think of the cycles, patterns, and trauma that were passed down to you.... But here's the best part... YOU GET TO CHOOSE what you continue to carry....

  13. 2

    Check Your Bags

    Before you can move forward, you’ve got to check your bags. Some of the things we’ve been carrying aren’t even ours (guilt, fear, expectations, people’s opinions…) all packed neatly into a suitcase we never asked for. In this weeks episode 🗣️🎙️, I’m inviting you to “Check Your Bags”! I’ll be unpacking what it looks and feels like to start releasing the weight that’s been keeping you grounded.Please don't forget to leave a rating, comment, & subscribe so this message can reach other women who are ready to flourish! Connect with me on socials @shequanshow I’d love to hear your how you claimed this week's baggage!

  14. 1

    Hey Girl, Nice to Meet You (Pilot)

    Pilot episode: Shequan shares her story of loss, rediscovery, and why this podcast exists, inviting women to reintroduce themselves to themselves, but without the baggage.

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ABOUT THIS SHOW

Welcome to the Shequan Show... the only place where normalcy is not necessary, but flourishing is... You are finally flourishing with Shequan, so be prepared to pack light and take flight! 🧳✈️Through powerful personal stories, relatable life lessons, and a whole lot of real talk, Shequan helps you unpack the baggage that’s been weighing you down and discover what it means to travel lighter in life.Each episode feels like a conversation with your favorite homegirl: honest, relatable sometimes funny, and always transformational. Together, you'll wrestle through waiting seasons, learn how to set boundaries, and embrace opportunities with courage and clarity.So grab your boarding pass 🎟️ , check your bags, and get ready for the journey. Because, once you’ve entered into the Shequan Show, you'll have no choice but to grow. ✨

HOSTED BY

Shequan Palmer

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