The Simple Tense Podcast

WELCOME AND WELCOME BACK! In this episode, we deep dive into all things dating! The ladies of TSTP get into their "type" what we look and hope for in all the different seasons and stages of dating. It isn't always perfect, but it will always be honest! FOLLOW US ON SOCIAL MEDIA:MAIN: @SimpletensepodPERSONAL IG'sAyonna: @ay0nnaCindy: @me_myself_andcindyGeraldine: @Jellyl0ve#TSTP #SimpleTensePod

WELCOME AND WELCOME BACK! In this episode, we discuss intimacy with the King of Kings! The ladies of TSTP talk about communication and love to and from the Lord, recognizing that sacrifice is essential, and so much more! Let's get into this one together! FOLLOW US ON SOCIAL MEDIA:MAIN: @SimpletensepodPERSONAL IG'sAyonna: @ay0nnaCindy: @me_myself_andcindyGeraldine: @Jellyl0veNEW EPISODES EVERY WEDNESDAY #TSTP #SimpleTensePod

WELCOME AND WELCOME BACK! In this episode, we discuss all things travel! The ladies of TSTP talk about trips not making it out of the groupchat, personality types, airport anxiety, and why it’s so important to see the world! Let's get into this one together! FOLLOW US ON SOCIAL MEDIA:MAIN: @SimpletensepodPERSONAL IG'sAyonna: @ay0nnaCindy: @me_myself_andcindyGeraldine: @Jellyl0veNEW EPISODES EVERY WEDNESDAY #TSTP #SimpleTensePod

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WELCOME AND WELCOME BACK! In this episode (part 2!), we get into all things work! The ladies of TSTP talk about coworkers becoming friends, working at an early age, and the ultimate goal of financial freedom! Remember life can’t be all work and no play ;) Let's get into this one together! FOLLOW US ON SOCIAL MEDIA:MAIN: @SimpletensepodPERSONAL IG'sAyonna: @ay0nnaCindy: @me_myself_andcindyGeraldine: @Jellyl0veNEW EPISODES EVERY WEDNESDAY #TSTP #SimpleTensePod

WELCOME AND WELCOME BACK! In this episode, we get into all things work! The ladies of TSTP talk about coworkers becoming friends, working at an early age, and the ultimate goal of financial freedom! Remember life can’t be all work and no play ;) Let's get into this one together! FOLLOW US ON SOCIAL MEDIA:MAIN: @SimpletensepodPERSONAL IG'sAyonna: @ay0nnaCindy: @me_myself_andcindyGeraldine: @Jellyl0veNEW EPISODES EVERY WEDNESDAY #TSTP #SimpleTensePod

WELCOME AND WELCOME BACK! In this episode, we dive into the nuances of the black experience. "we are not a monolith." The ladies of TSTP talk about the many intersections of race, gender, and cultural experiences. Does the way we speak correlate to our proximity of "whiteness" or "blackness"? Or is there a grey area that's always existed? Let's unpack this one together! FOLLOW US ON SOCIAL MEDIA:MAIN: @SimpletensepodPERSONAL IG'sAyonna: @ay0nnaCindy: @me_myself_andcindyGeraldine: @Jellyl0veNEW EPISODES EVERY WEDNESDAY #TSTP #SimpleTensePod

WELCOME AND WELCOME BACK! In this episode, we talk about what it takes to have true relationship with Our Heavenly Father. The ladies of TSTP talk about different sacrifices from relationships to substance to your way of speech and how the transition can be extremely hard as well as ongoing. As humans we often focus on what we can get, but what can we give back to the Lord? What are you willing to do? We’re so glad you’re here to explore that with us, enjoy!FOLLOW US ON SOCIAL MEDIA:MAIN: @SimpletensepodPERSONAL IG'sAyonna: @ay0nnaCindy: @me_myself_andcindyGeraldine: @Jellyl0veNEW EPISODES EVERY WEDNESDAY #TSTP #SimpleTensePod

WELCOME AND WELCOME BACK! In this episode, we cover health and holistic wellness *FROM A NON MEDICAL PROFESSIONAL STANDPOINT*. The ladies of TSTP talk about experiencing fat-shaming, the necessity to get your annual checkups, and how at the end of the day your body is a temple. It sounds like a lecture topic but it’s actually an open conversation we should all be having—we’re glad you’re here. Get comfy, grab some water to #hydrate, and join us for another great conversation!FOLLOW US ON SOCIAL MEDIA:MAIN: @SimpletensepodPERSONAL IG'sAyonna: @ay0nnaCindy: @me_myself_andcindyGeraldine: @Jellyl0veNEW EPISODES EVERY WEDNESDAY #TSTP #SimpleTensePod

WELCOME AND WELCOME BACK! In this episode, we ask ourselves if we’re actually good at saying goodbye. The ladies of TSTP talk about leaving your childhood home, quitting jobs, ending relationships and more. Sometimes throwing up a peace sign is easy but other times it can cause what feels like a war inside yourself; let’s dive into that together. Get comfy, grab a snack, and join us for this candid conversation!FOLLOW US ON SOCIAL MEDIA:MAIN: @SimpletensepodPERSONAL IG'sAyonna: @ay0nnaCindy: @me_myself_andcindyGeraldine: @Jellyl0veNEW EPISODES EVERY WEDNESDAY #TSTP #SimpleTensePod

WELCOME AND WELCOME BACK!In this episode, we're diving into biblical fasting! The ladies of TSTP talk about their individual and collective experiencing before, during, and after their 3 day Esther fast! Touching bases on motives for doing it, struggles while navigating it, and how in the end, God provided needed and unexpected revelations! Grab your favorite snack and join us for this candid conversation!Scripture and Biblical References*Esther Chapter 1-9Ayonna: Esther 2:15Cindy: Isaiah 60:22Geraldine: Joel 2: 12-13 | Matthew 5:37FOLLOW US ON SOCIAL MEDIA:MAIN: @SimpletensepodPERSONAL IG'sAyonna: @ay0nnaCindy: @me_myself_andcindyGeraldine: @Jellyl0veNEW EPISODES EVERY WEDNESDAY #TSTP #SimpleTensePod

Welcome back! Did you miss us as much as we missed you?In this episode, we unpack the fever dream that was the year 2024. The ladies of TSTP talk about vision boards, being more ambitious, surrendering to God and more. Grab your favorite snack and join us for a candid conversation about what we’re leaving in 2024 and what we’re bringing into 2025!Songs of the Week:Ayonna: Crystal’s Cry, Jesus Sometimes I- SondaeCindy: Shine Through- GoldfordGeraldine: What I Needed- Chandler MooreFOLLOW US ON SOCIAL MEDIA:MAIN: @SimpletensepodPERSONAL IG'sAyonna: @ay0nnaCindy: @me_myself_andcindyGeraldine: @Jellyl0veNEW EPISODES EVERY WEDNESDAY #TSTP #SimpleTensePod

Welcome back! In this episode (Part 2), we get into what friendship looks like to us. The ladies of TSTP talk about pettiness and combining friend groups as well as how they plan to choose their bridesmaids. Grab your besties and join us for a candid conversation about friendship.FOLLOW US ON SOCIAL MEDIA:MAIN: @SimpletensepodPERSONAL IG'sAyonna: @ay0nnaCindy: @me_myself_andcindyGeraldine: @Jellyl0veNEW EPISODES EVERY WEDNESDAY #TSTP #SimpleTensePod

Welcome back! In this episode (Part 1), we get into what friendship looks like to us. The ladies of TSTP talk about what equally yoked bonds looks like, friendship breakups, arguments, and how true friends are a gift worth caring for. Grab your besties and join us for a candid conversation about friendship.FOLLOW US ON SOCIAL MEDIA:MAIN: @SimpletensepodPERSONAL IG'sAyonna: @ay0nnaCindy: @me_myself_andcindyGeraldine: @Jellyl0veNEW EPISODES EVERY WEDNESDAY #TSTP #SimpleTensePod

Welcome back! In this episode, we get cozy and tell you all about what self care looks like to us. The ladies of TSTP talk about their individual routines as well as how they vary based on the day. We even remind ourselves how sometimes doing nothing can mean everything to your body when it needs rest. Grab your comfiest pajamas and join us for a sweet conversation about self care.FOLLOW US ON SOCIAL MEDIA:MAIN: @SimpletensepodPERSONAL IG'sAyonna: @ay0nnaCindy: @me_myself_andcindyGeraldine: @Jellyl0veNEW EPISODES EVERY WEDNESDAY #TSTP #SimpleTensePod

Welcome back! In this episode, we take a dive into the shallow and deep ends of mental health. The ladies of TSTP talk about stigmas as well as how far they have come personally with keeping their minds healthy. We discuss how sensitivity can be a tool and how seeking professional help doesn’t make you weak. Join us for an honest conversation about the mind and the wellness thereof.FOLLOW US ON SOCIAL MEDIA:MAIN: @SimpletensepodPERSONAL IG'sAyonna: @ay0nnaCindy: @me_myself_andcindyGeraldine: @Jellyl0veNEW EPISODES EVERY WEDNESDAY #TSTP #SimpleTensePod

Hello Friends! In this episode, we dig into the last but certainly not least ⅓ of The Simple Tense Podcast. Geraldine takes us on a journey through her origin story. We touch topics related to culture, Jesus+therapy, letting people in, and how loving despite past hurt is truly freeing. Join us as we unpack who Geraldine has been, who she is, and who she’s becoming! FOLLOW US ON SOCIAL MEDIA:MAIN: @SimpletensepodPERSONAL IG'sAyonna: @ay0nnaCindy: @me_myself_andcindyGeraldine: @Jellyl0veNEW EPISODES EVERY WEDNESDAY #TSTP #SimpleTensePod

Hello Friends! In this episode, we dig into the next ⅓ of The Simple Tense Podcast. Cindy takes us on a journey through her origin story. We touch topics related to culture, kids being called misunderstood by their elders, developing self awareness, and how God and the community He gives you can lift you out of dark places. Join us as we unpack who Cindy has been, who she is, and who she’s becoming! FOLLOW US ON SOCIAL MEDIA:MAIN: @SimpletensepodPERSONAL IG'sAyonna: @ay0nnaCindy: @me_myself_andcindyGeraldine: @Jellyl0veNEW EPISODES EVERY WEDNESDAY #TSTP #SimpleTensePod

Hello Friends! In this episode, we dig into ⅓ of The Simple Tense Podcast. Ayonna takes us on a journey through her origin story. We touch topics related to culture, family dynamics, unlearning and relearning how to love, and how true grace carried her along. Join us as we unpack who Ayonna’s been, who she is, and who she’s becoming! FOLLOW US ON SOCIAL MEDIA:MAIN: @SimpletensepodPERSONAL IG'sAyonna: @ay0nnaCindy: @me_myself_andcindyGeraldine: @Jellyl0veNEW EPISODES EVERY WEDNESDAY #TSTP #SimpleTensePod

In this episode we learn how three women met in college and built a slightly chaotic, but loving friendship. We revisit origin stories, first impressions, and how we found ourselves on the mic...? Join us in the first on many conversations as we unpack who we've been, who we're, and who we are becoming!FOLLOW US ON SOCIAL MEDIA:Across all media: @SimpletensepodHOST'S INSTAGRAM: Ayonna: @ay0nnaCindy: @me_myself_andcindyGeraldine: @Jellyl0veWeekly Episodes on Wednesdays