Dara Whitaker

The Sleep Sessions is a kids podcast hosted by Dara Whitaker. It has 43 episodes, with the latest published December 2020.

This podcast is a place for women to share their challenges and successes of adapting to life and sleep after a new baby. Each episode features a different mom sharing her story. The discussions cover a wide range of topics: birth experiences, physical recovery, feeding challenges, sleep training methods, mental health, infant illness, impacts on relationships, work/life balance and more.

kids ·en ·43 episodes