PODCAST · health
The SLSFit-Pod
by SLS Fitness
The SLSFit-Pod is brought to you by WellPoint Studios and SLS Fitness, Strength & Conditioning Center. Our expert hosts present the newest fitness, nutrition, and mindfulness research.
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The SLSFitPod #3: Our Top 5 Health & Fitness Tips
What if the most impactful health and fitness advice isn’t the most talked about? In Episode #3 of The SLSFit Pod, Coach Donny and Sherri Sarrouf share their top 5 tips that go beyond the surface, centered on consistency, mindset, and building habits that fit your real life.Follow Donny:Instagram: @donnyswurldEmail: [email protected] Sherri:Instagram: @sherrisarroufEmail: [email protected] SLS Fitness:Instagram: @slsfitnessTikTok: @slsfitnesslowellEmail: [email protected]
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The SLSFitPod #2: Build the Body You Want (Without Chasing a Number)
Welcome to the SLSFitPod! Today our hosts Elizabeth, Matt, and Sherri discuss building the body you want without chasing a number! They go over research proven tips, things to keep in mind, common myths, and more when it comes to a Holistic path to sustainable fat loss.Let us know other topics you would like to hear about.Follow us:@slsfitness on instagram@slsfitnesslowell on TikTok@sherri_sarrouf on instagram@mattarchettifit on instagram
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The SLSFitPod #1: All About Goal Setting
Today our hosts Elizabeth, Nick, and Sherri discuss Goal setting for the New Year, the most common goals they see in the gym, common roadblocks, and their top tips for setting goals and keeping them.Let us know other topics you would like to see and what your goals are for the New Year!Follow us:@slsfitness on instagram@slsfitnesslowell on TikTok@sherri_sarrouf on instagram@coachcarter12 on instagram
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Frequently Asked Questions
How many episodes does The SLSFit-Pod have?
The SLSFit-Pod currently has 3 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The SLSFit-Pod about?
The SLSFit-Pod is brought to you by WellPoint Studios and SLS Fitness, Strength & Conditioning Center. Our expert hosts present the newest fitness, nutrition, and mindfulness research.
How often does The SLSFit-Pod release new episodes?
The SLSFit-Pod has 3 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The SLSFit-Pod?
You can listen to The SLSFit-Pod on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The SLSFit-Pod?
The SLSFit-Pod is created and hosted by SLS Fitness.
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