PODCAST · science
The Somatic Lab
by Lanette Bowman
Your body remembers everything your mind tries to forget. *The Somatic Lab* is a research-based exploration of the non-verbal brain. We investigate the neurobiology of interoception—the ability to perceive your own internal state—deconstructing how emotional trauma and social stress create physical "architecture" in your tissues. Join me as we move beyond traditional psychology to find the biological code for healing, intuition, and peak performance.
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ABOUT THIS SHOW
Your body remembers everything your mind tries to forget. *The Somatic Lab* is a research-based exploration of the non-verbal brain. We investigate the neurobiology of interoception—the ability to perceive your own internal state—deconstructing how emotional trauma and social stress create physical "architecture" in your tissues. Join me as we move beyond traditional psychology to find the biological code for healing, intuition, and peak performance.
HOSTED BY
Lanette Bowman
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