The Spartan Orientation Station

Hello families and supporters! Welcome back to the Spartan Orientation Station’s Family Fridays series, brought to you by the NSO Family and Supporter Committee.In this episode, we’re talking about navigating the transition to college alongside your student. As students gain more independence, family dynamics may begin to shift, making communication, boundaries, and expectations more important than ever. Members of MSU’s Family and Supporter and Event Planning Committee share advice on staying connected, supporting your Spartan, and adjusting to this new chapter together.

Welcome back to The Spartan Orientation Station 💚In this episode, we’re learning more about the First-Year Engineering CoRe Experience at Michigan State University.CoRe is designed to help first-year engineering students live, learn, succeed, and engage as they begin their time at MSU. From designated housing in South Neighborhood to first-year engineering courses and tutoring, CoRe gives students support inside and outside of the classroom.Whether you’re an incoming engineering student or just want to learn more about what support looks like in the College of Engineering, tune in to hear how CoRe helps Spartans build community, explore their goals, and start engineering their future. 🎧

Welcome back to The Spartan Orientation Station 💚In this episode, we’re learning more about the Collegiate Recovery Community at Michigan State University.We’re joined by Dawn Kepler, who shares what the Collegiate Recovery Community is, the physical spaces available on campus, and how students can get involved in this resource. She also talks about the resources available for students in recovery, as well as ways allies can support and better understand the community.Whether you’re interested in learning more for yourself or want to know how to support someone else, this episode is a great place to start. Tune in to hear more about the people, spaces, and resources helping Spartans feel supported at MSU. 🎧

Welcome back to Spartan Orientation Station 💚It’s another Five in Five(ish), and this time we’re talking about Safety Tips on Campus.

Welcome back to Spartan Orientation Station 💚It’s another Top Five in Five(ish), and this time we’re talking food.Whether you're looking for a quick bite between classes, a late-night snack, or a nice sit-down meal, MSU and East Lansing have plenty of great options. Today, we’re counting down some of our favorite spots to grab a meal all over campus and the surrounding area. 

Welcome back to Spartan Orientation Station 💚It’s another Top Five in Five(ish), and this time we’re breaking down packing for your residence hall.Packing for college can feel overwhelming, but we are here to help. In this episode, we talk through what to bring, what to leave at home and how to make your space feel comfortable without overpacking. From fans and med kits to why AC units and random sports equipment should stay behind, this episode is full of helpful tips for move-in and residence hall living.

Welcome back to Spartan Orientation Station 💚It’s another Top Five in Five(ish), and this time we’re talking all things careers.Whether you already know your dream job or have absolutely no idea what you want to do after graduation, there are plenty of ways to set yourself up for success while you’re at MSU. We’re sharing a few simple tips that can make a big impact, from building your resume and gaining experience to networking and making the most of campus resources.A little preparation now can open a lot of doors later, so tune in for some quick advice that your future self will thank you for. 💼🎧

Welcome back to the Spartan Orientation Station 💚Starting college is exciting, but it can also bring new challenges to maintaining your health and well-being. In this episode, we’re joined by Dr. Alexis Travis to discuss the importance of caring for your physical and mental health during your college journey. We cover campus well-being resources, strategies for managing stress, tips for building healthy habits, and ways students can stay balanced as they navigate life at Michigan State. For additional resources, students can visit or call: The University Health & Wellbeing website: uhw.msu.eduCAPS Crisis Line: 517-355-8270 Center for Survivors: 517-353-2700

Welcome back to Spartan Orientation Station 💚College is full of new experiences, including learning how to manage your money. In this episode, we’re joined by Dr. Amanda Guinot Talbot and Dr. Erica Tobe from MSU’s Department of Human Development and Family Studies, along with Ryan LaBarge, a financial education specialist at MSUFCU. They discuss what Go for the Green is, financial aid resources available to students, how to develop a budget and tips for managing money in college.

Welcome back to Spartan Orientation Station 💚It’s another Top 5 in 5-ish, and this one is for all our out-of-state Spartans figuring out life in a brand new place. We’re breaking down five things you actually need to know when moving to Michigan, from navigating health insurance and residency details to registering to vote and getting settled on campus. And yes, we’re talking about the weather, because adjusting to real Midwest seasons (hello snow, wind, and layering) is a whole experience on its own.These are the little things that can feel confusing at first but make a big difference once you’ve got them down. Think of this as your shortcut to feeling prepared, confident, and a little more at home 💚

Welcome back to Spartan Orientation Station! It’s another Top 5 in 5-ish, and this time we’re talking about academic advising, aka the key to the thing everyone’s excited about… enrolling in your classes.If you’re not totally sure how advising works, when you’re supposed to go, or how it connects to building your schedule, we’ve got you. We’re breaking down the top five things you need to know so you can walk into your appointment prepared and leave with classes you’re actually excited about.From your first advising meeting to getting enrolled and staying on track, this episode is your quick guide to making it all make sense.

Welcome back to Spartan Orientation Station 💚We’re kicking off a brand new series, Five in Five(ish), where we break down the five most important things you need to know in five to ten minutes.This episode is all about MSU language and abbreviations, because let’s be honest, people will start throwing around things like NSO, ULA, and CAPS like you’re just supposed to get it. We’ve got you.We’re covering the top five terms you’ll hear everywhere on campus, what they actually mean, and when you’ll use them, so you can walk into your first week at MSU already sounding like you know what’s going on. Let’s decode MSU together 🎧

Welcome back to Spartan Orientation Station 💫In this episode, we’re heading under the stars at the Abrams Planetarium, one of MSU’s coolest hidden gems. We’ll talk about what you can actually do there as a student, why it’s way more than just looking at stars, and how you can make it part of your campus routine, even if you’re not a science person. 🚀✨

Welcome back to Spartan Orientation Station, your go-to guide for all things Michigan State 💚🌎In this special Earth Day edition, we’re sitting down with the MSU Office of Sustainability to talk about what it really means to live Spartan green. Whether you’re brand new to campus or just looking to be more intentional, this episode breaks down sustainability in a way that’s practical, approachable, and actually doable.For more information on Sustainability & being Spartan Green, find the team on Instagram @msusustainability or visit their website, sustainability.msu.edu. 

Hello families and supporters! Welcome back to the Spartan Orientation Station’s Family Fridays series, brought to you by the NSO Family and Supporter Committee. This monthly summer series shares guidance, insights, and resources to help families and supporters navigate the transition to college alongside their student. In this episode, we focus on final preparations and early-semester guidance to help Spartans start strong. With move-in and the first week of classes just ahead, we’re sharing practical tips to ease the transition and build confidence for the semester ahead. This episode features insights from members of MSU’s Family and Supporter Committee—students who’ve spent months crafting resources and programs designed to support both students and their families. From navigating safety tools to encouraging campus involvement, they reflect on the role supporters play in helping Spartans recharge, stay motivated, and make the most of their college experience. Whether you're prepping for arrival or looking ahead to the first year, this episode offers timely advice straight from current students. 

Hello families and supporters! Welcome back to the Spartan Orientation Station’s Family Fridays series, brought to you by the NSO Family and Supporter Committee. This monthly summer series shares guidance, insights, and resources to help families and supporters navigate the transition to college alongside their student. In this episode, we focus on supporting Spartan success, with an emphasis on persistence strategies and long-term success throughout the college journey. Joined by Dr. Christina Bridges and Justin St. Charles, LMSW, from MSU’s Strategic Retention Unit, we explore how students, families, and supporters can engage with resources that help Spartans thrive both academically and personally. Whether you’re looking for ways to encourage your student’s persistence, wondering how to best support them during challenges, or hoping to build long-term habits for success, this episode offers practical insights, strategies, and encouragement for the path ahead. 

Welcome back to the Spartan Orientation Station! On this week’s episode of our Living Community series, we are featuring James Madison College, also called JMC. JMC is a residential college at Michigan State focused on creating an inclusive learning community that empowers students to pursue equity and justice through public service and civic engagement. Today we are welcoming Jahshua to discuss all things James Madison. Thank you so much for joining us today!  For more information on James Madison, visit their website jmc.msu.edu or follow them on Instagram @jmcmsu.

Welcome back to the Spartan Orientation Station! On this week’s episode, we will be discussing the MOSAIC Center for Education and Outreach! For more information about the MOSAIC Center, visit their office on the second floor of the MSU Union. For connections on social media, students can find the Campus Interfaith Council @msu_cic and Women*s Student Services @womensstudentservicesmsu on Instagram!

Welcome back to the Spartan Orientation Station! On this week’s episode of our Living Community series, we are featuring the Arts Living Learning Community. The Arts LLC focuses on socially engaged art and emphasizes belonging and community for its students. For more information about the Arts LLC, visit their website at artsliving.msu.edu or follow them on Instagram @allc_msu. 

Welcome back to the Spartan Orientation Station! On this week’s episode, we will be discussing Undergraduate Research at MSU! Undergraduate research is conducted in all sorts of different forms and disciplines, and the UR team is here to help you find the best opportunity for you! Today, we welcome Dr. Brian Keas and Brittany Guercio Finch from the Office of Undergraduate Research to the podcast!For more information about Undergraduate Research, visit their website at urca.msu.edu or follow them on Instagram @ur_at_msu.

Welcome back to the Spartan Orientation Station! On today’s edition of the Spartan Orientation Station’s Living Community series, we are speaking with the Honors College! The Honors College at MSU is home to high-achieving scholars dedicated to academic excellence and personal growth. Joining us today are Melanie and Noah who are here to chat about all things Honors! Thanks for joining us! For more information about the Honors College, visit their website honors.msu.edu or follow them on Instagram @msuhonors. 

Hello families and supporters! Welcome back to the Spartan Orientation Station’s Family Fridays series, brought to you by the NSO Family and Supporter Committee. This monthly summer series shares guidance, insights, and resources to help families and supporters navigate the transition to college alongside their student. In this episode, we explore the emotional and practical adjustments that both students and families/supporters often experience as college begins. Joined by Dr. Olivia Scott from MSU’s Counseling and Psychiatric Services (CAPS), we discuss common challenges, how to recognize signs a student might be struggling, and the range of support resources available on campus, including CAPS, peer networks, and Spartan Family Connections. Whether you're preparing for a long-distance transition or simply adjusting to a new dynamic at home, this episode offers helpful tips, reflection, and reassurance for the journey ahead. 

Welcome back to the Spartan Orientation Station! On this week’s episode of campus and community resources, we are discussing first generation college students and the resources available to them! Today we are welcoming Sarah and Marlene with First Generation Student Success. For more information about First Generation resources on campus, visit their webpage firstgen.msu.edu or follow them on Instagram @msufli_1stgen.

Welcome back to the Spartan Orientation Station! On this week’s episode of our Living Community series, we are featuring Lyman Briggs College! Lyman Briggs, often called “Briggs” or LBC, is a science living learning community on campus. LBC was founded in 1967 to bridge the cultures of the sciences and the humanities and social sciences.  Today we are welcoming Jacki and Makena from Lyman Briggs to discuss all things LBC. Thank you so much for joining us today! We are so excited to discuss Lyman Briggs College! For more information on Lyman Briggs, visit their website lbc.msu.edu or follow them on Instagram @lymanbriggscollege.

Welcome back to the Spartan Orientation Station! On Thursdays throughout the summer, SOS will feature a Campus and Community Resources series, where students can hear from experts about important departments and programs!On this week's episode, the orientation team discusses all things Experiential Learning. For more information about the Office for Experiential Learning, visit their website or send them an email at [email protected]. 

Welcome back to the Spartan Orientation Station! On Tuesdays throughout the summer, SOS will feature a Living Community series, which highlights the different residential programs/communities that students can live in at MSU!This week, we are discussing La Casa, which is a Living Learning Community for Spanish learners at Michigan State. La Casa is reopening in Fall 2025 and is located in Shaw Hall. For more information on La Casa, find them on Instagram @lacasamsu or visit their website to learn more!

Hello families and supporters! Welcome back to the Spartan Orientation Station’s Family Fridays series. In this episode, Raven and Laurin chat with the Assistant Director of Spartan Experiences, Lance Sharp, about the ways students can get and stay involved at MSU. Listen to learn more about family and student engagement, registered student organizations (RSOS), campus resources, tips for getting involved at MSU and in the greater Lansing, and student perspectives. Go Green!  

On our final episode of the Spartan Orientation Station for the summer, join some of our very own student staff as they discuss their other positions as Resident Assistants, Assistant Community Directors, and Intercultural Aides working with Live On, MSU's Housing team! For more information about Live On, visit their website https://liveon.msu.edu/.

Welcome back to the Spartan Orientation Station! This week, we are sitting down with Dr. Olivia Scott, Acting Assistant Director of Multicultural Initiatives and Community Engagement at MSU's Counseling and Psychiatric Services, to discuss all things self care, community care, and mental wellbeing!For more information about CAPS, visit their website: https://caps.msu.edu/index.html or follow them on Instagram @healthyspartans.

Hello families and supporters! Welcome back to the Spartan Orientation Station’s Family Fridays series. In this episode, Raven and Laurin chat with the Director of the Transfer Student Success Center (TSSC), Dr. Charles Jackson, about the different ways transfer students and other students think about student success. Listen to learn more about defining student success, tips for academic success and beyond the classroom, and student narratives regarding their own success at Michigan State. Go Green!  

Welcome back to the Spartan Orientation Station! On this week's episode, we are speaking with the Broad Art Museum on campus. Located at 547 E Circle Drive, right across from the Student Services Building, the art museum features a variety of fun exhibits and learning opportunities.For more information about Broad Art Museum, visit their website https://broadmuseum.msu.edu/ or find them on Instagram @msubroad. 

Welcome back to the Spartan Orientation Station! On this week’s episode, we will be discussing the MSU Libraries! The Library aims to provide expertise, collections, and infrastructure for discovery and creation through their work with MSU students, faculty, and staff. For more information about the Libraries on MSU's campus, or any of the amazing services the Library provides students with, visit their website lib.msu.edu or find them on Instagram @msulibraries.

On this week's episode of the Spartan Orientation Station, our student staff answer your questions about Michigan State University! We know the transition to MSU can be tricky, so we want to share our tips and tricks for academic success, time management, and more! 

On this week's episode of the Spartan Orientation Station, we are learning about the Transfer Experience Mentorship Program (TEMPO). TEMPO provides opportunities for new transfer students to be paired with a more experienced mentor to learn about MSU. For more information about the transfer student experience, follow the Transfer Student Success Center on Instagram @msutransfersuccess or email the TSSC team at [email protected]. 

Hello families and supporters! Welcome to the Spartan Orientation Station’s Family Fridays series! Co-hosted by Raven Baugh, the NSO Program Coordinator for families and supporters, and Laurin Gierman, the Director of Spartan Family Connections, this monthly summer series will feature tips, resources, and perspectives about the college transition for families and supporters of incoming college students. On this week’s episode, we discuss the new dynamic and relationship involving families, supporters, and students due to the college transition process. 

Welcome back to the Spartan Orientation Station! On this week's episode, we will be discussing the Residence Hall Association (or RHA). RHA is Michigan State's on-campus student government, representing the students who live on-campus. Joining us today is RHA President, Erin Caldwell. For more information, find RHA on Instagram @msurha or visit their website rha.msu.edu. 

Welcome back to the Spartan Orientation Station! On this week’s episode, we speak with the Writing Center on campus. The Writing Center offers students, faculty, staff, and the community different support opportunities that covers an array of different writing fields and disciplines. Speaking about the Writing Center today is Melina, the Writing Center’s Community Engagement Coordinator, as well as Eva who works as an Undergraduate Writing Consultant. For more information about the Writing Center, visit their website at https://writing.msu.edu or follow them on Instagram @wcmsu.

On this week's episode of the Spartan Orientation Station, we will be discussing intramural (or IM) sports on campus, your MSU gym membership, how to sign up for IM teams and fitness classes, and hearing from students who have been a part of an IM team! Joining us this week is Ross Winter, the Assistant Director of Recreational Sports and Fitness Services.For more information about IM sports, gym memberships, and more, check out the Recreational Sports and Fitness Services website: https://recsports.msu.edu/. To activate your fitness membership, use your Spartan ID card and sign in here: https://recsports.msu.edu/fitness/memberships.html.

On this episode of the Spartan Orientation Station, our team talks about all things MSU Varsity Athletics. Featuring conversations about how students can buy athletic tickets and attend MSU athletic events, we’ll also share a little bit about our experiences as students attending these events. For more information, visit the Official MSU Athletics Website at msuspartans.com. To learn more about student sections or student athletic tickets, including all of the information shared here, check out the Student Section page linked here. To sign up for the Athletics newsletter mentioned in this podcast, click here.

New Student Orientation (NSO) offers many different positions for undergraduate students to gain invaluable experience and have the chance to help incoming students make MSU (Michigan State University) their home.  I’m here with a few of these student employees to talk about their experiences in the many different positions offered at the NSO office and give some insight into the kind of work they do. These students represent the four undergraduate positions available in the office, spartan leaders (SLs), office assistants (OAs), orientation interns (OIs), and student coordinators (SCs). For more information about working for NSO, check out our website: https://orientation.msu.edu/about/work-for-orientation/ or our Instagram account @msu_nso. 

Hello everyone and welcome back to the Spartan Orientation Station! Today we’ll be talking about the Center for Veterans and Military-Affiliated Students (CVMAS). The CVMAS is dedicated to promoting the educational, career, and personal advancement of service members, veterans, and their families at Michigan State University. Today we are joined by Patrick Forystek, the Director of the CVMAS. For more information about the Center for Veterans and Military-Affiliated Students, check out their website: https://veterans.msu.edu/. You can also find them on Instagram: @msu_cvmas or visit their office in Room 8 of the Student Services Building. Please note, this podcast may refer to CVMAS as the Student Veteran Resource Center (SVRC). This episode was recorded before SVRC changed their name to CVMAS, effective March 2025.

Living off campus is a possibility for some incoming students, and many students will eventually choose to live in off campus housing. You may be wondering how to stay connected to on campus activities, when to sign a lease, or even how to start finding an apartment or house. These are all new responsibilities that we'll be discussing in today's episode. Joining us today is Suchitra Webster, who is the Director of the Office of Community and Student Relations.For more information about living off-campus, please visit https://offcampushousing.msu.edu/. For more information about the Office of Community and Student Relations, view their website here: http://www.collegelifeel.msu.edu/, email them at [email protected], or follow them on Instagram @collegelifeeastlansing. 

Welcome to NSO’s weekly Spartan Orientation Station! On today’s episode we will be exploring everything you will need to know regarding the Associated Students of Michigan State University, or ASMSU. ASMSU is the undergraduate student government at Michigan State University. Founded in 1965, ASMSU has been representing the collective student voice to the university and surrounding community while also providing services accessible to undergraduate students. Since then, ASMSU has grown to be an organization on campus that focuses on student-centered advocacy, DEI initiatives, student empowerment, and community building.   Today, we are joined by Emily Hoyumpa, ASMSU and Student Body President, and Brandi Stovers, ASMSU Public Relations Director. Welcome Emily and Brandi!! For more information about ASMSU, check out their website: https://asmsu.msu.edu/. You can also follow them on Instagram and Twitter @theasmsu, as well as find them on Facebook https://www.facebook.com/ASMSU1/.

Welcome back to the Spartan Orientation Station. Today’s featured campus partner is MSU Vote, a non-partisan campus committee whose mission is to increase the number of registered student voters, to inform and educate students on candidates and issues, and to bolster student participation on Election Day. Through their education, participation, and voter registration initiatives, MSU Vote helps empower students to become democratically engaged in their hometowns or in East Lansing.  MSU was recognized by ALL IN in 2022 for significant efforts to get students engaged with the voting process. Whether you’re in-state or out of state, MSUVote is there to help you navigate the ballot. Today we are joined by Erin Kramer, who is the Democratic Engagement Coordinator for MSUVote, Suchitra Website, Director of the Office of Student and Community Relations, and Renee Brown, Director of the Center for Community Engaged Learning.For more information about MSUVote, you can visit their website: https://www.msuvote.msu.edu/. You can also contact the office via email at [email protected].

Welcome back to the Spartan Orientation Station! This episode we are discussing The Office of Student Support and Accountability also knows as OSSA. They support student success by ensuring a civil and inclusive learning environment based on academic and personal integrity. OSSA supports personal and community accountability and addresses conduct inconsistent with the Spartan Code of Honor with honesty, respect, and fairness.  Today, we welcome Jake Kasper the Assistant Director of OSSA and Rick Shafer, the Associate Director for OSSA.  Thank you for joining us!  For more information about OSSA, you can reach their website: https://ossa.msu.edu/. You can also contact the office via email at [email protected] or phone, 517-884-0789. 

Hello everybody and welcome back to another fun and exciting episode of Spartan Orientation Station! Today we will be featuring Eat at State. Eat at State handles all things dining on campus, including meal plans, dining halls, and combos on campus, which are all extremely important parts of the Spartan experience.  Joining us today are Cheryl Berry, the Associate Director for Marketing and Communications, and Kelsey Patterson, Registered Dietician. For more information about Eat at State, check out their website: https://eatatstate.msu.edu/. 

Welcome back future Spartans! For many new students, the idea of living in the residence halls can be overwhelming. From maintenance requests to roommate and suitemate agreements, dorm life can be just as challenging as it is enjoyable. To give students an idea of what to expect, today we are joined by a LiveOn representatives who will share some tips and tricks on how to make settling into your home away from home as easy as ever! Today, we are joined by Chloe Weigel, a former RA and assistant community director, and Allysa Johnson, the assistant director of Residence Education and Housing Services or REHS. For more information about MSU's Housing Department, please contact LiveOn via email [email protected] or visit their website: https://liveon.msu.edu/.

Hello future Spartans and welcome to another episode of the Spartan Orientation Station! Today’s episode is featuring our amazing Career Services department. Career Services aims to help students create connections and develop career resources and skills. They offer a variety of services and resources to help students find their dream jobs. Joining us today is Karin Hansen, the Director of Employer Relations and Communications within the Career Services Network. Welcome Karin! For further information about Career Services at MSU, check out their website: https://careernetwork.msu.edu/. For information about scheduling an appointment with a Career Services advisor, please click here: https://careernetwork.msu.edu/appointments/.

Hey everyone! Welcome back to our podcast, the Spartan Orientation Station. As you start to arrive to MSU, you may be wondering, “how can I get involved on campus outside of my classes?” Today, we will answer that question and more as we discuss getting involved on campus through organizations, clubs, and more! The Office of Spartan Experiences, the campus department that works with Registered Student Organizations and student involvement on campus, is here to talk with us about how new students can get involved on campus.  Joining us today is Lance Sharp from The Office of Spartan Experiences, the Assistant Director for Registered Student Organizations and Late-Night Programming. Thank you for joining us, Lance! For more information about getting involved on campus, check out the Office of Spartan Experiences website: https://spartanexperiences.msu.edu/about/index.html. To check out the Involve@State website, click here: https://msu.campuslabs.com/engage.

Hello Spartans, and welcome to the Spartan orientation station. We are here today with another exciting episode to talk about the Spartan Experience Record, or SER, where students can keep track of their campus experiences and involvements outside of the classroom.  We have with us today, Sarah Schultz, the Director of the Spartan Experience Record. She is excited to provide us with valuable information regarding your Spartan Experience Record.   For further information about the SER, check out their website: https://ser.msu.edu/ or email [email protected].