The Spinal Truth

PODCAST · health

The Spinal Truth

Join Dr. Caleb Slater as he answers your questions and discusses plantar fasciitis, Crohn's disease, dizziness, sleep apnea, carpal tunnel, bladder problems, and many more!Dr. Caleb Slater, PT, DPT, FAAOMPT, OCS, COMT, Cert. MDT, TPI introduces an innovative approach to patient care. With a fresh perspective on the human body, he achieves remarkable outcomes across a spectrum of symptoms, from pain and nausea to dizziness and headaches. If you've found conventional treatments lacking and merely addressing symptoms, Dr. Caleb Slater offers a new path to healing, with 15 years of dedication to optimal patient care and certifications in Orthopedics, Maitland, and McKenzie techniques. Please schedule your appointment today to experience his transformative approach firsthand.

  1. 94

    Why Stretching Isn't Fixing Your Pain (And What Actually Works)

    Does stretching really fix pain… or just make it feel better for a few minutes? In this episode of The Spinal Truth Show, Dr. Caleb Slater explains why stretching is often overused in physical therapy, why it usually fails as actual treatment, and what the body often needs instead: active contraction, spinal mobility, and strength through range. If you've been stretching for weeks, months, or years without real relief, this episode is for you.

  2. 93

    Why Chronic Neck Pain Treatments Fail (And What Actually Works)

    Why do so many people still have neck pain after pills, PT, chiropractic care, injections, or even surgery? In this episode of The Spinal Truth Show, Dr. Caleb Slater explains why most chronic neck pain treatment is just symptom management—not true treatment. He breaks down the role of posture, thoracic spine mobility, strengthening, imaging myths, and why lasting relief usually requires restoring movement and strength instead of just numbing pain.

  3. 92

    20 Years of Colitis, Off Humira, and Finally Healing? Bob's Update

    What happens when someone diagnosed with ulcerative colitis for 20 years goes off Humira and starts addressing the spine instead? In this episode of The Spinal Truth Show, Dr. Caleb Slater sits down with returning guest Bob Seiden to talk about his latest update: improved colonoscopy results, fewer symptoms, better food tolerance, and what happened when stress, travel, and stopping his exercises caused symptoms to creep back in again.

  4. 91

    The Health Lies You've Been Told: Why Your Diagnosis Might Be Wrong

    Flat feet. Bone spurs. Degenerative disc disease. Bursitis. Arthritis. Scoliosis. In this episode of The Spinal Truth Show, Dr. Caleb Slater breaks down some of the most common health myths and misdiagnoses people hear every day—and explains why the real source of pain is often being missed. This episode could completely change how you think about back pain, nerve pain, joint pain, and "wear and tear" diagnoses.

  5. 90

    Why You Keep Waking Up in Pain at Night (It Might Not Be Your Mattress)

    Think your mattress or pillow is causing your pain? In this episode of The Spinal Truth Show, Dr. Caleb Slater breaks down why restless sleep, numbness, tingling, shoulder pain, low back pain, and even nighttime symptoms in your arms or legs may actually be coming from your spine — not your bed. They cover the best and worst sleep positions, temporary fixes that can help, and what to do during the day to actually solve the problem. Based on the episode transcript.

  6. 89

    Is Telehealth Actually Effective for Pain Relief? The Truth Most Providers Won't Tell You

    Can telehealth actually help with neck pain, back pain, headaches, GI issues, hip pain, and more — or is it just a watered-down version of treatment? In this episode of The Spinal Truth Show, Dr. Caleb Slater and Chris break down what telehealth really is, who it works for, when it doesn't, and why it can still be highly effective when the right approach is used. They explain why movement-based care, detailed symptom analysis, and patient education can make virtual treatment surprisingly successful for people all over the world. They also cover the biggest pros and cons of telehealth, what you need to make it work, and why convenience, access, and expert guidance can sometimes matter more than being in the room. Based on the episode transcript.  

  7. 88

    TMJ or TMD? The Real Cause of Jaw Pain, Clicking, and Facial Tension

    Is your TMJ pain really coming from your jaw… or could your neck be the real problem? In this episode of The Spinal Truth Show, Dr. Caleb Slater breaks down TMD/TMJ symptoms like jaw clicking, facial pain, ear pain, headaches, trouble chewing, and limited mouth opening. He also explains why common treatments like mouth guards, massage, and passive therapy often fail—and how upper cervical dysfunction, posture, and neck mechanics may be the missing piece.  

  8. 87

    Simple Habits That Keep You Healthy

    In this episode of The Spinal Truth Podcast, Dr. Caleb Slater break down what actually keeps you healthy — and what might be a waste of your time and money. From walking after meals and hydration habits to supplements, red light therapy, grounding mats, and sleep routines, they separate practical health strategies from trendy gimmicks. If you're tired of overcomplicating fitness and wellness, this episode gives you simple, actionable habits that make a real difference. Topics include: • Walking after meals and blood sugar control • Protein, fiber, and vitamin D • Supplements that may not be worth it • Sleep hacks that actually work • Spine mobility essentials • Sauna, cold exposure, and recovery • Oral hygiene and heart health Less noise. More results. 👉 Visit TheSpinalTruth.com for courses and consultations.

  9. 86

    When "It's Just Anxiety" Delays Real Treatment

    More and more patients are being told the same thing: "It's just anxiety." But what if your pain isn't psychological? What if your anxiety is actually being caused by chronic physical pain? In this episode, we break down: Why anxiety is increasingly used as a default diagnosis How labels like fibromyalgia or "chronic pain" follow you forever Why short 5–15 minute doctor visits miss real problems The limitations of imaging How pain can create anxiety (not the other way around) The role of the thoracic spine in fight-or-flight symptoms Why symptom management isn't treatment How to advocate for yourself without becoming "Google MD" This isn't anti-medicine. Anxiety is real. But dismissing physical pain as psychological can delay real solutions — and create even more stress. If you've ever left a doctor's office feeling unheard… this episode is for you. 🎧 Listen on Spotify & YouTube 🔗 Learn more at TheSpinalTruth.com

  10. 85

    He Cancelled His Hip Replacement 2 Weeks Before Surgery… Here's Why

    Matty was two weeks away from a total hip replacement. Two surgeons told him he was the "perfect candidate." Imaging showed degeneration. Bone spurs. Impingement. The surgery was scheduled. Then he started having nerve pain down his leg. In this episode, Matty shares how he cancelled his hip replacement after discovering the real issue wasn't just his hip — it was coming from his spine. We break down: Why radiating leg pain is almost always a nerve issue Why imaging can be misleading The difference between joint pain and nerve pain Why most PT programs miss the real problem How focused spine treatment led to 85% improvement Why some hip replacements fail When surgery does make sense This isn't anti-surgery. Hip replacements can be incredibly successful. But if nerve pain is involved, you may be chasing the wrong problem. If you've been told you need a hip replacement — this conversation could change everything. 🔗 Learn more at TheSpinalTruth.com 🎧 Listen on Spotify, Apple Podcasts & YouTube

  11. 84

    You Were Told You Need a Hip Replacement - Now What?

    Hip pain is one of the fastest paths to surgery — but what if the hip isn't the real problem? In this episode, Dr. Caleb Slater breaks down hip impingement, labral tears, arthritis, and hip replacement, and explains why imaging findings often don't match a patient's symptoms. Many people are told they need surgery based on MRIs or X-rays — even though those same findings are common in people with no pain at all. Dr. Slater explains how spinal and nerve dysfunction can mimic hip joint pain, why pain that travels down the leg is a major red flag, and how patients end up stuck in cycles of physical therapy, injections, and eventually surgery — without addressing the real cause. Topics include: Why hip imaging findings are often misleading The difference between true joint pain and nerve-related pain Why pain at rest matters When hip replacement actually is necessary Why injections and standard PT often fail How one patient avoided hip replacement after years of pain This episode is essential listening for anyone dealing with chronic hip pain, considering surgery, or confused by conflicting medical opinions. 🎧 Available on Spotify, Apple Podcasts, and YouTube 🔗 Learn more at TheSpinalTruth.com

  12. 83

    The Real Cause of Hand Numbness and Tingling

    Hand numbness, tingling, weakness, or pain is one of the most commonly misdiagnosed problems in healthcare — and it's usually blamed on carpal tunnel. In this episode, Dr. Caleb Slater and Chris break down why hand symptoms are far more often coming from the neck and upper spine, not the wrist — and why standard treatments frequently fail. Topics covered include: Why carpal tunnel is severely overdiagnosed The difference between true carpal tunnel and nerve compression from the neck Why symptoms that are bilateral, inconsistent, or move around point away from the wrist What it means if your pinky finger is involved Why splints, injections, nerve glides, and wrist-focused PT often don't work Why symptoms are worse at night and in the morning The role posture, phones, and sedentary lifestyles play What actually helps reduce nerve pressure long-term Simple daily movements that matter more than "perfect posture" This conversation isn't about ignoring real wrist conditions — it's about understanding when you're chasing the wrong problem and why treating the spine first often leads to lasting relief. 🎧 Available on Spotify, Apple Podcasts, and YouTube 🔗 Learn more at TheSpinalTruth.com

  13. 82

    When GI Symptoms Aren't Coming From the Gut

    In this episode, Dr. Caleb Slater breaks down a topic that challenges conventional thinking around chronic GI conditions — when digestive symptoms may not actually be coming from the gut. Many people diagnosed with Crohn's, ulcerative colitis, IBS, or SIBO cycle through medications, diets, supplements, and biologics with little long-term relief. Dr. Slater explains how spinal and nerve dysfunction can sometimes mimic or worsen GI symptoms — and why this connection is rarely discussed. Topics covered include: How spinal nerve irritation can affect digestion and bowel function The specific GI symptom patterns that raise red flags Why symptoms that come and go matter more than constant ones Common orthopedic clues patients overlook (back, hip, knee, foot pain) Why symptom management isn't the same as fixing the cause What real improvement should look like — and how long it actually takes This episode isn't about dismissing GI disease or replacing medical care. It's about understanding when the nervous system may be contributing — and how to tell if you're chasing the wrong problem. 🎧 Available on Spotify, Apple Podcasts, and YouTube 🔗 Learn more at TheSpinalTruth.com

  14. 81

    Foot Surgery: The Pain Trap No One Warns You About

    In this episode of The Spinal Truth, Dr. Caleb Slater tackles one of the most overlooked and misunderstood procedures in orthopedics—foot surgery. From bunions to plantar fasciitis to fusions and neuromas, thousands of people are getting surgery on their feet every year… and still walking away in pain. Dr. Slater explains why most of these procedures don't address the root cause and what to consider before agreeing to go under the knife. We cover: Why foot surgeries often fail to relieve pain The misdiagnosis loop (plantar fasciitis vs nerve referral) Why surgery may relieve pressure—but not the cause The connection between the lower spine, nerves, and foot pain What real recovery looks like—and how to actually get better Why orthotics and cortisone may delay true healing 👉 If you've been told you need foot surgery, or you had it and still have pain—this episode is a must-listen. Schedule a consultation with Dr. Slater todayhttps://calendly.com/thespinaltruth Pick up a copy of The Spinal Truth: A New World of Medicinehttps://a.co/d/gLvsA9Q Dr. Caleb Slater, PT, DPT, FAAOMPT, OCS, COMT, Cert. MDT, TPI introduces an innovative approach to patient care. With a fresh perspective on the human body, he achieves remarkable outcomes across a spectrum of symptoms, from pain and nausea to dizziness and headaches. If you've found conventional treatments lacking and merely addressing symptoms, Dr. Caleb Slater offers a new path to healing. With 15 years of dedication to optimal patient care and certifications in Orthopedics, Maitland, and McKenzie techniques. Schedule your appointment today to experience his transformative approach firsthand.

  15. 80

    When Do You Actually Need Knee Surgery?

    In this episode, Dr. Caleb Slater breaks down one of the most misunderstood decisions in modern medicine: when knee surgery actually makes sense — and when it doesn't. Knee pain is one of the leading causes of unnecessary surgery, often driven by imaging findings that don't match real symptoms. Dr. Slater explains why meniscus tears, arthritis, and "wear and tear" on MRI scans frequently lead patients down the wrong path — and why many knee problems actually originate in the spine or nervous system, not the knee itself. Topics covered include: Who truly needs a total knee replacement Why most meniscus surgeries don't fix long-term pain How normal aging gets mislabeled as "severe arthritis" Why cortisone injections are temporary at best How back and nerve issues sabotage knee recovery What should be tried before considering surgery If you've been told surgery is your only option — or you're trying to avoid it — this episode gives you the context most patients never get. Schedule a consultation with Dr. Slater todayhttps://calendly.com/thespinaltruth Pick up a copy of The Spinal Truth: A New World of Medicinehttps://a.co/d/gLvsA9Q Dr. Caleb Slater, PT, DPT, FAAOMPT, OCS, COMT, Cert. MDT, TPI introduces an innovative approach to patient care. With a fresh perspective on the human body, he achieves remarkable outcomes across a spectrum of symptoms, from pain and nausea to dizziness and headaches. If you've found conventional treatments lacking and merely addressing symptoms, Dr. Caleb Slater offers a new path to healing. With 15 years of dedication to optimal patient care and certifications in Orthopedics, Maitland, and McKenzie techniques. Schedule your appointment today to experience his transformative approach firsthand.

  16. 79

    Shoulder Surgery: Do You Actually Need It?

    In this episode of The Spinal Truth, Dr. Caleb Slater breaks down the hard truth about shoulder surgeries. Too many people are told surgery is their only option—without ever having their spine or nervous system evaluated. We dig into what the research shows, why most conservative treatments fail, and how treating the neck and upper back can often eliminate the need for invasive procedures altogether. We cover: When shoulder surgery is truly necessary—and when it's not Why your MRI doesn't tell the whole story The risks of cortisone injections most people never hear How the cervical spine and thoracic spine influence shoulder pain What tissue remodeling actually takes—and why most people stop too early The long-term trap of surgery vs. active rehab 👉 If you've been told your only option is surgery, listen to this first. Schedule a consultation with Dr. Slater todayhttps://calendly.com/thespinaltruth Pick up a copy of The Spinal Truth: A New World of Medicinehttps://a.co/d/gLvsA9Q Dr. Caleb Slater, PT, DPT, FAAOMPT, OCS, COMT, Cert. MDT, TPI introduces an innovative approach to patient care. With a fresh perspective on the human body, he achieves remarkable outcomes across a spectrum of symptoms, from pain and nausea to dizziness and headaches. If you've found conventional treatments lacking and merely addressing symptoms, Dr. Caleb Slater offers a new path to healing. With 15 years of dedication to optimal patient care and certifications in Orthopedics, Maitland, and McKenzie techniques. Schedule your appointment today to experience his transformative approach firsthand.

  17. 78

    Why Your Treatments Aren't Working (And What Actually Does)

    You've tried it all—meds, massages, injections, braces, ultrasounds, even surgery. But the pain's still there. In this episode of The Spinal Truth, Dr. Caleb Slater breaks down why most common treatments for musculoskeletal pain don't actually fix anything—and what truly works to create lasting relief. We cover: The truth about medications, injections, and braces Why passive treatments like massage or acupuncture don't fix the root cause How movement and strength are the only real long-term solutions Why even some physical therapy programs miss the mark What to ask your provider before you waste time and money 👉 If you've ever thought, "I've tried everything," this episode explains why you might need to go back to basics—but do it right. Schedule a consultation with Dr. Slater todayhttps://calendly.com/thespinaltruth Pick up a copy of The Spinal Truth: A New World of Medicinehttps://a.co/d/gLvsA9Q Dr. Caleb Slater, PT, DPT, FAAOMPT, OCS, COMT, Cert. MDT, TPI introduces an innovative approach to patient care. With a fresh perspective on the human body, he achieves remarkable outcomes across a spectrum of symptoms, from pain and nausea to dizziness and headaches. If you've found conventional treatments lacking and merely addressing symptoms, Dr. Caleb Slater offers a new path to healing. With 15 years of dedication to optimal patient care and certifications in Orthopedics, Maitland, and McKenzie techniques. Schedule your appointment today to experience his transformative approach firsthand.

  18. 77

    Tinnitus: Why It Might Be Your Neck (Not Your Ears)

    If you've been told there's nothing you can do about your tinnitus—think again. In this episode of The Spinal Truth, Dr. Caleb Slater explores how issues in the upper cervical spine and postural dysfunction can trigger or worsen tinnitus. From whiplash injuries and poor desk posture to overlooked nerve pathways, this conversation is packed with clinical insight for anyone experiencing ringing, fullness, or pressure in the ears. We cover: How spinal issues can cause tinnitus and ear pain The connection between neck movement and auditory changes Why ENTs often miss this root cause What to do if imaging and ENT visits don't help Simple movements that may offer relief Schedule a consultation with Dr. Slater todayhttps://calendly.com/thespinaltruth Pick up a copy of The Spinal Truth: A New World of Medicinehttps://a.co/d/gLvsA9Q Dr. Caleb Slater, PT, DPT, FAAOMPT, OCS, COMT, Cert. MDT, TPI introduces an innovative approach to patient care. With a fresh perspective on the human body, he achieves remarkable outcomes across a spectrum of symptoms, from pain and nausea to dizziness and headaches. If you've found conventional treatments lacking and merely addressing symptoms, Dr. Caleb Slater offers a new path to healing. With 15 years of dedication to optimal patient care and certifications in Orthopedics, Maitland, and McKenzie techniques. Schedule your appointment today to experience his transformative approach firsthand.

  19. 76

    High Ankle Sprain

    Not all ankle sprains are created equal. In this episode of The Spinal Truth, Dr. Caleb Slater breaks down what makes a high ankle sprain so different—and so much more serious—than the common rolled ankle. From pain location and healing time to the exact ligaments involved, this episode covers everything you need to know if you or someone you know has suffered this type of injury. We cover: What a high ankle sprain actually is (and how it happens) Why walking on it can make it worse How to tell the difference between high and low ankle sprains The right way to treat it (and when you need imaging or surgery) What recovery looks like—and when you can return to activity 👉 If you're dealing with ankle pain and aren't sure what kind of sprain you have, this episode will help you understand the real difference—and why it matters. Schedule a consultation with Dr. Slater todayhttps://calendly.com/thespinaltruth Pick up a copy of The Spinal Truth: A New World of Medicinehttps://a.co/d/gLvsA9Q Dr. Caleb Slater, PT, DPT, FAAOMPT, OCS, COMT, Cert. MDT, TPI introduces an innovative approach to patient care. With a fresh perspective on the human body, he achieves remarkable outcomes across a spectrum of symptoms, from pain and nausea to dizziness and headaches. If you've found conventional treatments lacking and merely addressing symptoms, Dr. Caleb Slater offers a new path to healing. With 15 years of dedication to optimal patient care and certifications in Orthopedics, Maitland, and McKenzie techniques. Schedule your appointment today to experience his transformative approach firsthand.

  20. 75

    Bursitis: The Diagnosis Almost Everyone Gets Wrong

    In this episode of The Spinal Truth, Dr. Caleb Slater and co-host Chris Titus break down one of the most misdiagnosed conditions in modern medicine—bursitis. If you've ever been told you have bursitis in your shoulder, hip, knee, or elbow, there's a good chance that diagnosis is flat-out wrong. Dr. Slater explains why most doctors rush to this label, what true bursitis actually looks like, and how to tell if your symptoms are really coming from your spine instead. We cover: What a bursa is and why it's often wrongly blamed for pain Why numbness, tingling, or referred pain means it's not bursitis The red flags of a misdiagnosis How nerve issues can mimic and even cause bursitis symptoms What treatment actually works—and what's a waste of time Why even cortisone injections can mislead you 👉 If you've been stuck in pain and told it's "just bursitis," this episode will open your eyes—and maybe save you from unnecessary procedures. Schedule a consultation with Dr. Slater todayhttps://calendly.com/thespinaltruth Pick up a copy of The Spinal Truth: A New World of Medicinehttps://a.co/d/gLvsA9Q Dr. Caleb Slater, PT, DPT, FAAOMPT, OCS, COMT, Cert. MDT, TPI introduces an innovative approach to patient care. With a fresh perspective on the human body, he achieves remarkable outcomes across a spectrum of symptoms, from pain and nausea to dizziness and headaches. If you've found conventional treatments lacking and merely addressing symptoms, Dr. Caleb Slater offers a new path to healing. With 15 years of dedication to optimal patient care and certifications in Orthopedics, Maitland, and McKenzie techniques. Schedule your appointment today to experience his transformative approach firsthand.

  21. 74

    Testicular and Penile Pain

    In this episode of The Spinal Truth, Dr. Caleb Slater tackles a sensitive but surprisingly common issue: testicular and penile pain caused by spinal dysfunction. Dr. Slater explains how the lower thoracic and upper lumbar spine (T11-L2) innervates the groin and how issues in this "transition zone" can mimic other medical conditions. In this episode, we discuss: The Symptoms: Sharp, stabbing, or shooting pain in the genitals that is often intermittent or triggered by ejaculation. The Anatomy: Why the T11-L2 vertebrae are the culprit and how they affect the groin and hips simultaneously. Common Misdiagnoses: Why this issue is often confused with sports hernias, infections, or pelvic floor dysfunction, leading to unnecessary treatments or surgeries. The Cause: How rotational sports (like baseball and golf) and the "spring-like" nature of the thoracolumbar junction contribute to this injury. The Solution: How identifying spinal stiffness and utilizing flexion exercises (like the modified Jefferson Curl) can often resolve genital pain in as little as two weeks. Disclaimer: Dr. Slater emphasizes that standard medical causes (STDs, tumors, hernias, infection) must be ruled out by a physician before assuming the pain is spinal. If you have ruled out other medical causes and are still suffering, visit TheSpinalTruth.com to schedule a consultation. Schedule a consultation with Dr. Slater todayhttps://calendly.com/thespinaltruth Pick up a copy of The Spinal Truth: A New World of Medicinehttps://a.co/d/gLvsA9Q Dr. Caleb Slater, PT, DPT, FAAOMPT, OCS, COMT, Cert. MDT, TPI introduces an innovative approach to patient care. With a fresh perspective on the human body, he achieves remarkable outcomes across a spectrum of symptoms, from pain and nausea to dizziness and headaches. If you've found conventional treatments lacking and merely addressing symptoms, Dr. Caleb Slater offers a new path to healing. With 15 years of dedication to optimal patient care and certifications in Orthopedics, Maitland, and McKenzie techniques. Schedule your appointment today to experience his transformative approach firsthand.

  22. 73

    Arthritis: When It Matters and When It Doesn't

    In this week's episode of The Spinal Truth, Dr. Caleb Slater breaks down one of the most misunderstood diagnoses in medicine: arthritis. He and his co-host unpack what arthritis really is, why imaging results often don't match symptoms, and how to tell if your pain actually comes from your joints—or from your spine. You'll hear real patient examples, learn how to identify the true signs of arthritis, and discover when surgery might help—and when it's a costly mistake. If you've ever been told you "just have arthritis," this episode could completely change how you see your pain and your options for recovery. Schedule a consultation with Dr. Slater todayhttps://calendly.com/thespinaltruth Pick up a copy of The Spinal Truth: A New World of Medicinehttps://a.co/d/gLvsA9Q Dr. Caleb Slater, PT, DPT, FAAOMPT, OCS, COMT, Cert. MDT, TPI introduces an innovative approach to patient care. With a fresh perspective on the human body, he achieves remarkable outcomes across a spectrum of symptoms, from pain and nausea to dizziness and headaches. If you've found conventional treatments lacking and merely addressing symptoms, Dr. Caleb Slater offers a new path to healing. With 15 years of dedication to optimal patient care and certifications in Orthopedics, Maitland, and McKenzie techniques. Schedule your appointment today to experience his transformative approach firsthand.

  23. 72

    What a Spinal Shift Really Means — and How to Fix It

    In this episode of The Spinal Truth, Dr. Caleb Slater and his wife, pelvic floor and orthopedic physical therapist Danielle Slater, share a deeply personal story about a painful and terrifying condition — the spinal shift. After slipping down the stairs while holding their six-month-old daughter, Danielle was left unable to stand upright, trapped in excruciating pain, and unsure what was happening to her body. Together, Caleb and Danielle break down what a "shift" really is, why it happens, and how most people are misdiagnosed or mistreated when it occurs. They explain how traditional medicine often focuses on masking symptoms with muscle relaxers and pain pills instead of addressing the real, mechanical cause — and how early, targeted physical therapy can completely reverse the problem. This candid discussion offers hope and real solutions for anyone suffering from sudden back pain, nerve pain, or sciatica symptoms that don't seem to make sense. Schedule a consultation with Dr. Slater todayhttps://calendly.com/thespinaltruth Pick up a copy of The Spinal Truth: A New World of Medicinehttps://a.co/d/gLvsA9Q Dr. Caleb Slater, PT, DPT, FAAOMPT, OCS, COMT, Cert. MDT, TPI introduces an innovative approach to patient care. With a fresh perspective on the human body, he achieves remarkable outcomes across a spectrum of symptoms, from pain and nausea to dizziness and headaches. If you've found conventional treatments lacking and merely addressing symptoms, Dr. Caleb Slater offers a new path to healing. With 15 years of dedication to optimal patient care and certifications in Orthopedics, Maitland, and McKenzie techniques. Schedule your appointment today to experience his transformative approach firsthand.

  24. 71

    Compression Fractures, Recovery, and the Truth About Healing

    In this powerful episode of The Spinal Truth, Dr. Caleb Slater sits down with his wife, Danielle Slater — not as a fellow physical therapist, but as a patient. Danielle recounts the traumatic accident that left her with multiple spinal compression fractures after a 50-foot cliff jump in the Grand Canyon, and the devastating prognosis that followed: she was told she should never run again. Together, they unpack her recovery journey — from pain, fear, and discouraging medical advice to running marathons years later — and explore how modern healthcare often limits patients by focusing on diagnoses rather than movement and healing. This honest conversation reveals the resilience of the human body, the pitfalls of quick medical judgments, and the importance of questioning "you'll never do that again." Schedule a consultation with Dr. Slater todayhttps://calendly.com/thespinaltruth Pick up a copy of The Spinal Truth: A New World of Medicinehttps://a.co/d/gLvsA9Q Dr. Caleb Slater, PT, DPT, FAAOMPT, OCS, COMT, Cert. MDT, TPI introduces an innovative approach to patient care. With a fresh perspective on the human body, he achieves remarkable outcomes across a spectrum of symptoms, from pain and nausea to dizziness and headaches. If you've found conventional treatments lacking and merely addressing symptoms, Dr. Caleb Slater offers a new path to healing. With 15 years of dedication to optimal patient care and certifications in Orthopedics, Maitland, and McKenzie techniques. Schedule your appointment today to experience his transformative approach firsthand.

  25. 70

    Fixing 10 Years of Chronic Back Pain

    In this episode of The Spinal Truth, Dr. Caleb Slater sits down with Luke, a patient who struggled with chronic back pain and recurring injuries for over a decade. Luke shares his frustrating journey through the traditional medical system, where standard physical therapy focused on "core neutral" exercises like bird dogs, planks, and monster walks failed to provide lasting relief. In this episode, we cover: The Cycle of Injury: How a sports injury led to ten years of recurring back spasms and sciatica, often triggered by simple movements. Why "Protection" Failed: Why avoiding movement and focusing on static stability (like planks) didn't solve the root cause of Luke's pain. The Turning Point: How Luke utilized posterior pelvic tilts and weighted flexion exercises (like Jefferson Curls) to restore motion rather than restrict it. Real Results: How Luke went from fearing movement to lifting 60 lbs with a flexed spine, eliminating his need for painkillers, and resolving his sciatic pain. Patient Advocacy: The importance of seeking a provider who offers permanent solutions rather than temporary symptom management. If you are tired of the medical system failing you and want to find the root cause of your pain, visit TheSpinalTruth.com to schedule a consultation today. Schedule a consultation with Dr. Slater todayhttps://calendly.com/thespinaltruth Pick up a copy of The Spinal Truth: A New World of Medicinehttps://a.co/d/gLvsA9Q Dr. Caleb Slater, PT, DPT, FAAOMPT, OCS, COMT, Cert. MDT, TPI introduces an innovative approach to patient care. With a fresh perspective on the human body, he achieves remarkable outcomes across a spectrum of symptoms, from pain and nausea to dizziness and headaches. If you've found conventional treatments lacking and merely addressing symptoms, Dr. Caleb Slater offers a new path to healing. With 15 years of dedication to optimal patient care and certifications in Orthopedics, Maitland, and McKenzie techniques. Schedule your appointment today to experience his transformative approach firsthand.

  26. 69

    Our Son's Crohn's Was Out of Control — Until We Tried This

    In this powerful and emotional episode, Dr. Caleb Slater sits down with the parents of a young boy who battled severe Crohn's disease for years—facing hospital stays, failed medications, and a life turned upside down. They share their son's remarkable journey from constant pain and malnutrition to thriving health after discovering a spine-based approach that changed everything. Hear firsthand how simple spinal exercises transformed his digestion, energy, and quality of life—all done virtually through telehealth. This episode dives deep into the connection between spinal alignment and gut health, the frustrations of traditional treatments, and the hope found in thinking differently about chronic illness. Whether you're a parent, patient, or healthcare professional, this conversation is an inspiring reminder that sometimes the answers lie where we least expect them. Schedule a consultation with Dr. Slater todayhttps://calendly.com/thespinaltruth Pick up a copy of The Spinal Truth: A New World of Medicinehttps://a.co/d/gLvsA9Q Dr. Caleb Slater, PT, DPT, FAAOMPT, OCS, COMT, Cert. MDT, TPI introduces an innovative approach to patient care. With a fresh perspective on the human body, he achieves remarkable outcomes across a spectrum of symptoms, from pain and nausea to dizziness and headaches. If you've found conventional treatments lacking and merely addressing symptoms, Dr. Caleb Slater offers a new path to healing. With 15 years of dedication to optimal patient care and certifications in Orthopedics, Maitland, and McKenzie techniques. Schedule your appointment today to experience his transformative approach firsthand.  

  27. 68

    Bob's Story of Treating Ulcerative Colitis Symptoms Through the Spine

    In this powerful episode of The Spinal Truth, Bob shares how he overcame ulcerative colitis, chronic pain, and even cancer — not through more medication, but by treating his spine. After years on Humira that led to side effects, Bob turned to spinal-based therapy and became completely symptom-free within weeks. He and Dr. Slater discuss how spinal dysfunction can trigger GI issues, why traditional treatments only mask symptoms, and how targeted spinal movements can restore proper nerve communication to the gut. This conversation challenges everything you've been told about managing IBD, chronic pain, and even acid reflux — and proves that healing often starts at the spine. Schedule a consultation with Dr. Slater todayhttps://calendly.com/thespinaltruth Pick up a copy of The Spinal Truth: A New World of Medicinehttps://a.co/d/gLvsA9Q Dr. Caleb Slater, PT, DPT, FAAOMPT, OCS, COMT, Cert. MDT, TPI introduces an innovative approach to patient care. With a fresh perspective on the human body, he achieves remarkable outcomes across a spectrum of symptoms, from pain and nausea to dizziness and headaches. If you've found conventional treatments lacking and merely addressing symptoms, Dr. Caleb Slater offers a new path to healing. With 15 years of dedication to optimal patient care and certifications in Orthopedics, Maitland, and McKenzie techniques. Schedule your appointment today to experience his transformative approach firsthand.

  28. 67

    The Connection Between Your Spine and Gut Health

    In this episode of The Spinal Truth, Dr. Caleb Slater breaks down the surprising link between spinal issues and chronic GI conditions like Crohn's and ulcerative colitis. He explains why many digestive problems may actually stem from nerve dysfunction in the mid to lower spine—and how addressing that root cause can bring real, lasting relief. You'll hear about patients who've reduced medications, improved their diet tolerance, and reclaimed their quality of life through spine-based treatment. If you've been struggling with GI symptoms that won't go away, this episode might change the way you see your health forever. Schedule a consultation with Dr. Slater todayhttps://calendly.com/thespinaltruth Pick up a copy of The Spinal Truth: A New World of Medicinehttps://a.co/d/gLvsA9Q Dr. Caleb Slater, PT, DPT, FAAOMPT, OCS, COMT, Cert. MDT, TPI introduces an innovative approach to patient care. With a fresh perspective on the human body, he achieves remarkable outcomes across a spectrum of symptoms, from pain and nausea to dizziness and headaches. If you've found conventional treatments lacking and merely addressing symptoms, Dr. Caleb Slater offers a new path to healing. With 15 years of dedication to optimal patient care and certifications in Orthopedics, Maitland, and McKenzie techniques. Schedule your appointment today to experience his transformative approach firsthand.

  29. 66

    The Scariest Symptoms in Spine Care

    It's a spine-tingling Halloween special on The Spinal Truth Show! 👻 Dr. Caleb Slater and the team dig into the symptoms and treatments that sound terrifying — like "nerve ablation," "spinal fusion," and "degenerative disc disease" — and reveal why they're not as horrifying as they seem. Learn which symptoms are true red flags and which ones just sound scary, how your body's natural systems protect and repair you, and why movement and strength are the real magic potions for lasting relief. Whether you're haunted by back pain or just love a good Halloween metaphor, this episode will help you separate the tricks from the real treatment truths. 👉 Visit TheSpinalTruth.com for courses, consults, and more ways to take control of your pain — no costume required. Schedule a consultation with Dr. Slater todayhttps://calendly.com/thespinaltruth Pick up a copy of The Spinal Truth: A New World of Medicinehttps://a.co/d/gLvsA9Q Dr. Caleb Slater, PT, DPT, FAAOMPT, OCS, COMT, Cert. MDT, TPI introduces an innovative approach to patient care. With a fresh perspective on the human body, he achieves remarkable outcomes across a spectrum of symptoms, from pain and nausea to dizziness and headaches. If you've found conventional treatments lacking and merely addressing symptoms, Dr. Caleb Slater offers a new path to healing. With 15 years of dedication to optimal patient care and certifications in Orthopedics, Maitland, and McKenzie techniques. Schedule your appointment today to experience his transformative approach firsthand.

  30. 65

    Decoding Medical Jargon: The Truth Behind Imaging Terms

    In this episode of The Spinal Truth, Dr. Caleb Slater cut through the confusing medical terminology patients often hear after getting imaging results. From "herniated disc" and "stenosis" to "military neck," "degenerative disc disease," and even "tech neck," they explain what these labels actually mean—and why they often sound scarier than they are. Dr. Slater reveals how many of these findings are simply natural signs of aging that don't necessarily cause pain, and why focusing on symptoms, not scans, is the key to real recovery. If you've ever left a doctor's office confused by the words on your MRI report, this conversation will give you clarity, perspective, and reassurance. Schedule a consultation with Dr. Slater todayhttps://calendly.com/thespinaltruth Pick up a copy of The Spinal Truth: A New World of Medicinehttps://a.co/d/gLvsA9Q Dr. Caleb Slater, PT, DPT, FAAOMPT, OCS, COMT, Cert. MDT, TPI introduces an innovative approach to patient care. With a fresh perspective on the human body, he achieves remarkable outcomes across a spectrum of symptoms, from pain and nausea to dizziness and headaches. If you've found conventional treatments lacking and merely addressing symptoms, Dr. Caleb Slater offers a new path to healing. With 15 years of dedication to optimal patient care and certifications in Orthopedics, Maitland, and McKenzie techniques. Schedule your appointment today to experience his transformative approach firsthand.

  31. 64

    Carpal Tunnel or Neck Problem? The Truth About Wrist Pain

    In this episode of The Spinal Truth, Dr. Caleb Slater and Chris break down the myths and realities of carpal tunnel syndrome. While most people are told their wrist pain comes from typing or overuse, Dr. Slater explains why true carpal tunnel is actually rare and why symptoms like tingling, burning, or numbness in the hands are often misdiagnosed nerve issues starting in the neck. They discuss how splints, injections, and even surgery frequently fail to provide lasting relief, why so many patients are left frustrated after months of treatment, and how simple neck-focused exercises can dramatically change outcomes. If you've been struggling with wrist pain, considering surgery, or just want clarity on what's really going on, this episode offers a fresh perspective and practical solutions. Schedule a consultation with Dr. Slater todayhttps://calendly.com/thespinaltruth Pick up a copy of The Spinal Truth: A New World of Medicinehttps://a.co/d/gLvsA9Q Dr. Caleb Slater, PT, DPT, FAAOMPT, OCS, COMT, Cert. MDT, TPI introduces an innovative approach to patient care. With a fresh perspective on the human body, he achieves remarkable outcomes across a spectrum of symptoms, from pain and nausea to dizziness and headaches. If you've found conventional treatments lacking and merely addressing symptoms, Dr. Caleb Slater offers a new path to healing. With 15 years of dedication to optimal patient care and certifications in Orthopedics, Maitland, and McKenzie techniques. Schedule your appointment today to experience his transformative approach firsthand.

  32. 63

    Why Your Foot Pain Might Not Be Plantar Fasciitis

    In this episode of The Spinal Truth, Dr. Caleb Slater take a deep dive into plantar fasciitis, the frustrating foot pain often described as feeling like "walking on glass." They break down what plantar fasciitis really is, why traditional treatments like boots, inserts, and stretching often fall short, and how many cases are actually misdiagnosed nerve issues stemming from the spine. From understanding the difference between fascia irritation and sciatic nerve involvement to uncovering why imaging and surgery don't always solve the problem, this episode provides clarity for anyone dealing with chronic foot pain. Dr. Slater shares practical ways to identify whether your pain is truly plantar fasciitis, plus simple strategies to finally find lasting relief. Whether you're newly diagnosed, stuck after months of failed treatments, or just looking for answers beyond orthotics and injections, this episode will give you a fresh perspective and hope. Schedule a consultation with Dr. Slater todayhttps://calendly.com/thespinaltruth Pick up a copy of The Spinal Truth: A New World of Medicinehttps://a.co/d/gLvsA9Q Dr. Caleb Slater, PT, DPT, FAAOMPT, OCS, COMT, Cert. MDT, TPI introduces an innovative approach to patient care. With a fresh perspective on the human body, he achieves remarkable outcomes across a spectrum of symptoms, from pain and nausea to dizziness and headaches. If you've found conventional treatments lacking and merely addressing symptoms, Dr. Caleb Slater offers a new path to healing. With 15 years of dedication to optimal patient care and certifications in Orthopedics, Maitland, and McKenzie techniques. Schedule your appointment today to experience his transformative approach firsthand.

  33. 62

    From Skeptic to Believer: How Spine Therapy Transformed My Crohn's Symptoms

    In this special episode of The Spinal Truth, Dr. Caleb Slater sits down with Joe and his wife Shana from Ohio to share their powerful journey with Crohn's disease. Joe opens up about decades of battling painful symptoms, multiple surgeries, and reliance on heavy medication, only to discover a new path to healing through addressing his spine. They discuss the turning point that brought them from skepticism to hope, the dramatic improvements Joe experienced within weeks, and how small daily changes have transformed his health and quality of life. Shana provides her perspective as a partner, witnessing the toll Crohn's has taken and the remarkable difference she now sees. This heartfelt conversation sheds light on the often-overlooked connection between spinal health and gastrointestinal issues, offering encouragement and practical insight for anyone struggling with chronic conditions. Schedule a consultation with Dr. Slater todayhttps://calendly.com/thespinaltruth Pick up a copy of The Spinal Truth: A New World of Medicinehttps://a.co/d/gLvsA9Q Dr. Caleb Slater, PT, DPT, FAAOMPT, OCS, COMT, Cert. MDT, TPI introduces an innovative approach to patient care. With a fresh perspective on the human body, he achieves remarkable outcomes across a spectrum of symptoms, from pain and nausea to dizziness and headaches. If you've found conventional treatments lacking and merely addressing symptoms, Dr. Caleb Slater offers a new path to healing. With 15 years of dedication to optimal patient care and certifications in Orthopedics, Maitland, and McKenzie techniques. Schedule your appointment today to experience his transformative approach firsthand.

  34. 61

    Stop Stretching Your Hamstrings

    In this episode of The Spinal Truth Show, Dr. Caleb Slater dives deep into one of the most common yet misunderstood issues: hamstring pain. You've probably been told to "just keep stretching," but Dr. Slater explains why that advice often fails—and how your hamstring problems might actually be linked to your spine and nerve tension, not just tight muscles. From athletes dealing with recurring tears to everyday people who can't shake the feeling of hamstring tightness, this conversation breaks down how to tell the difference between a true muscle issue and a nerve problem, and what practical steps you can take to finally find relief. Whether you're a runner, a weekend warrior, or simply frustrated with nagging hamstring issues, this episode will give you new insights and actionable strategies to rethink your treatment approach. Schedule a consultation with Dr. Slater todayhttps://calendly.com/thespinaltruth Pick up a copy of The Spinal Truth: A New World of Medicinehttps://a.co/d/gLvsA9Q Dr. Caleb Slater, PT, DPT, FAAOMPT, OCS, COMT, Cert. MDT, TPI introduces an innovative approach to patient care. With a fresh perspective on the human body, he achieves remarkable outcomes across a spectrum of symptoms, from pain and nausea to dizziness and headaches. If you've found conventional treatments lacking and merely addressing symptoms, Dr. Caleb Slater offers a new path to healing. With 15 years of dedication to optimal patient care and certifications in Orthopedics, Maitland, and McKenzie techniques. Schedule your appointment today to experience his transformative approach firsthand.  

  35. 60

    Sciatica: Why Everything You've Been Told Is Wrong

    In this episode of The Spinal Truth Show, Dr. Caleb Slater dives deep into the misunderstood world of sciatica. Dr. Slater reveals why the most common treatments like hot packs, core-neutral exercises, and endless stretches don't work, and how years of clinical experience led him to completely reframe how he treats back pain. From understanding why modern lifestyles trap us in extension to the surprising benefits of Jefferson curls, this conversation challenges decades of conventional wisdom. Whether you've battled chronic sciatica, experienced nagging back pain, or just want to protect your spine for the future, this episode is packed with practical insights and actionable advice that could change the way you think about pain forever. Schedule a consultation with Dr. Slater todayhttps://calendly.com/thespinaltruth Pick up a copy of The Spinal Truth: A New World of Medicinehttps://a.co/d/gLvsA9Q Dr. Caleb Slater, PT, DPT, FAAOMPT, OCS, COMT, Cert. MDT, TPI introduces an innovative approach to patient care. With a fresh perspective on the human body, he achieves remarkable outcomes across a spectrum of symptoms, from pain and nausea to dizziness and headaches. If you've found conventional treatments lacking and merely addressing symptoms, Dr. Caleb Slater offers a new path to healing. With 15 years of dedication to optimal patient care and certifications in Orthopedics, Maitland, and McKenzie techniques. Schedule your appointment today to experience his transformative approach firsthand.  

  36. 59

    Breathing Problems

    In this episode of The Spinal Truth, Dr. Caleb Slater dives into a reason why so many people struggle with shortness of breath, tight chests, or that frustrating feeling of "not getting a full inhale." Schedule a consultation with Dr. Slater todayhttps://calendly.com/thespinaltruth Pick up a copy of The Spinal Truth: A New World of Medicinehttps://a.co/d/gLvsA9Q Dr. Caleb Slater, PT, DPT, FAAOMPT, OCS, COMT, Cert. MDT, TPI introduces an innovative approach to patient care. With a fresh perspective on the human body, he achieves remarkable outcomes across a spectrum of symptoms, from pain and nausea to dizziness and headaches. If you've found conventional treatments lacking and merely addressing symptoms, Dr. Caleb Slater offers a new path to healing. With 15 years of dedication to optimal patient care and certifications in Orthopedics, Maitland, and McKenzie techniques. Schedule your appointment today to experience his transformative approach firsthand.  

  37. 58

    Shoulder Pain Isn't What You Think

    In this episode of The Spinal Truth, Dr. Caleb Slater breaks down the real reason so many people struggle with shoulder pain, and why traditional treatments often miss the mark. We dive into common issues like frozen shoulder, rotator cuff problems, and impingement, and explore how the neck and nervous system may be the hidden culprits. If you've tried stretches, injections, or even surgery with little to no relief, this conversation might change everything. Schedule a consultation with Dr. Slater todayhttps://calendly.com/thespinaltruth Pick up a copy of The Spinal Truth: A New World of Medicinehttps://a.co/d/gLvsA9Q Dr. Caleb Slater, PT, DPT, FAAOMPT, OCS, COMT, Cert. MDT, TPI introduces an innovative approach to patient care. With a fresh perspective on the human body, he achieves remarkable outcomes across a spectrum of symptoms, from pain and nausea to dizziness and headaches. If you've found conventional treatments lacking and merely addressing symptoms, Dr. Caleb Slater offers a new path to healing. With 15 years of dedication to optimal patient care and certifications in Orthopedics, Maitland, and McKenzie techniques. Schedule your appointment today to experience his transformative approach firsthand.  

  38. 57

    Building Upon McKenzie: Evolving Physical Therapy for Better Outcomes

    In this episode, Dr. Caleb Slater and expert PT Danielle Slater dive deep into the McKenzie Method—its strengths, its limitations, and how their clinical experience has evolved beyond traditional protocols. They break down why McKenzie changed their careers, how focusing on the most proximal relevant symptom instead of the distal one led to better results, and how manual spinal assessment is often overlooked in modern PT. They also share stories of surprising success treating conditions like Crohn's, pelvic pain, and plantar fasciitis by addressing the spine first. Whether you're a clinician, a patient, or just curious about physical therapy that actually works, this episode challenges conventional thinking and offers a fresh perspective grounded in years of hands-on experience. Schedule a consultation with Dr. Slater todayhttps://calendly.com/thespinaltruth Pick up a copy of The Spinal Truth: A New World of Medicinehttps://a.co/d/gLvsA9Q Dr. Caleb Slater, PT, DPT, FAAOMPT, OCS, COMT, Cert. MDT, TPI introduces an innovative approach to patient care. With a fresh perspective on the human body, he achieves remarkable outcomes across a spectrum of symptoms, from pain and nausea to dizziness and headaches. If you've found conventional treatments lacking and merely addressing symptoms, Dr. Caleb Slater offers a new path to healing. With 15 years of dedication to optimal patient care and certifications in Orthopedics, Maitland, and McKenzie techniques. Schedule your appointment today to experience his transformative approach firsthand.

  39. 56

    Children with GI Issues – Are We Missing the Real Cause?

    In this episode of The Spinal Truth, Dr. Caleb Slater dive deep into the rising cases of gastrointestinal issues in children—Crohn's, IBS, and ulcerative colitis—and explores a surprising link most doctors miss: the spine. Dr. Slater explains how dysfunction in the thoracolumbar junction could be the root cause of symptoms often misdiagnosed as GI diseases, and how targeted physical therapy has helped children reverse chronic symptoms, even come off biologics. They cover: Common GI symptoms in kids that may actually stem from the spine Why nighttime bowel movements and plantar fasciitis could be red flags The circuit breaker analogy that changes how we understand symptom origin How movement-based therapy has provided relief when everything else failed Differences in treating children vs adults—and why kids respond faster Whether you're a parent, clinician, or someone dealing with chronic GI issues, this episode offers a fresh and empowering perspective on healing. Schedule a consultation with Dr. Slater todayhttps://calendly.com/thespinaltruth Pick up a copy of The Spinal Truth: A New World of Medicinehttps://a.co/d/gLvsA9Q Dr. Caleb Slater, PT, DPT, FAAOMPT, OCS, COMT, Cert. MDT, TPI introduces an innovative approach to patient care. With a fresh perspective on the human body, he achieves remarkable outcomes across a spectrum of symptoms, from pain and nausea to dizziness and headaches. If you've found conventional treatments lacking and merely addressing symptoms, Dr. Caleb Slater offers a new path to healing. With 15 years of dedication to optimal patient care and certifications in Orthopedics, Maitland, and McKenzie techniques. Schedule your appointment today to experience his transformative approach firsthand.

  40. 55

    A Cluster of Symptoms

    In this eye-opening episode, Dr. Caleb Slater explores a puzzling set of symptoms that millions suffer from—headaches, dizziness, chronic pain, brain fog, chronic fatigue, and anxiety. These often-overlapping issues are commonly misdiagnosed as anxiety, fibromyalgia, POTS, or functional neurological disorders, leading many down a frustrating path of ineffective treatments and lifelong medication. Dr. Slater breaks down how these symptoms may stem from overlooked dysfunction in the thoracic spine, especially in today's screen-heavy, sedentary lifestyles. From faulty imaging to "catch-all" diagnoses, the episode challenges the conventional approach and offers a simpler, more logical alternative rooted in nerve function and movement-based therapy. If you've been labeled with a condition and handed a prescription—but still feel stuck—this episode could be the game-changer you need. 👉 Learn more or book a consult at TheSpinalTruth.com Schedule a consultation with Dr. Slater todayhttps://calendly.com/thespinaltruth Pick up a copy of The Spinal Truth: A New World of Medicinehttps://a.co/d/gLvsA9Q Dr. Caleb Slater, PT, DPT, FAAOMPT, OCS, COMT, Cert. MDT, TPI introduces an innovative approach to patient care. With a fresh perspective on the human body, he achieves remarkable outcomes across a spectrum of symptoms, from pain and nausea to dizziness and headaches. If you've found conventional treatments lacking and merely addressing symptoms, Dr. Caleb Slater offers a new path to healing. With 15 years of dedication to optimal patient care and certifications in Orthopedics, Maitland, and McKenzie techniques. Schedule your appointment today to experience his transformative approach firsthand.

  41. 54

    Disc Herniations

    Are herniated discs really a life sentence? In this episode, Dr. Caleb Slater breaks down the myths and facts about disc herniations. From symptoms and diagnosis to treatment and recovery, we cut through the fear and give you the spinal truth. Whether you've been told you have a bulging disc or you're just curious about back pain, this episode is packed with clear, no-nonsense advice from a physical therapist who's seen it all. Schedule a consultation with Dr. Slater todayhttps://calendly.com/thespinaltruth Pick up a copy of The Spinal Truth: A New World of Medicinehttps://a.co/d/gLvsA9Q Dr. Caleb Slater, PT, DPT, FAAOMPT, OCS, COMT, Cert. MDT, TPI introduces an innovative approach to patient care. With a fresh perspective on the human body, he achieves remarkable outcomes across a spectrum of symptoms, from pain and nausea to dizziness and headaches. If you've found conventional treatments lacking and merely addressing symptoms, Dr. Caleb Slater offers a new path to healing. With 15 years of dedication to optimal patient care and certifications in Orthopedics, Maitland, and McKenzie techniques. Schedule your appointment today to experience his transformative approach firsthand.

  42. 53

    The Treatment Journey

    In this episode of The Spinal Truth, we break down the typical treatment journey—what most people go through, and why it often doesn't lead to real relief. From primary care visits and imaging to medications, injections, and eventual referrals to physical therapy, we map out the standard path many patients follow. We also discuss where this system falls short and what a more effective, evidence-based approach could look like. Schedule a consultation with Dr. Slater todayhttps://calendly.com/thespinaltruth Pick up a copy of The Spinal Truth: A New World of Medicinehttps://a.co/d/gLvsA9Q Dr. Caleb Slater, PT, DPT, FAAOMPT, OCS, COMT, Cert. MDT, TPI introduces an innovative approach to patient care. With a fresh perspective on the human body, he achieves remarkable outcomes across a spectrum of symptoms, from pain and nausea to dizziness and headaches. If you've found conventional treatments lacking and merely addressing symptoms, Dr. Caleb Slater offers a new path to healing. With 15 years of dedication to optimal patient care and certifications in Orthopedics, Maitland, and McKenzie techniques. Schedule your appointment today to experience his transformative approach firsthand.

  43. 52

    Arm and Hand Pain - Patient Journey

    In this episode of The Spinal Truth, we follow Jordan's journey with arm and hand pain and how he found relief through Dr. Slater's unique treatment approach. Hear his story, the turning points in his care, and what made all the difference in his recovery. Schedule a consultation with Dr. Slater todayhttps://calendly.com/thespinaltruth Pick up a copy of The Spinal Truth: A New World of Medicinehttps://a.co/d/gLvsA9Q Dr. Caleb Slater, PT, DPT, FAAOMPT, OCS, COMT, Cert. MDT, TPI introduces an innovative approach to patient care. With a fresh perspective on the human body, he achieves remarkable outcomes across a spectrum of symptoms, from pain and nausea to dizziness and headaches. If you've found conventional treatments lacking and merely addressing symptoms, Dr. Caleb Slater offers a new path to healing. With 15 years of dedication to optimal patient care and certifications in Orthopedics, Maitland, and McKenzie techniques. Schedule your appointment today to experience his transformative approach firsthand.

  44. 51

    Frozen Shoulder

    In this episode of The Spinal Truth, we discuss frozen shoulder, what it is, and what to do about it! Schedule a consultation with Dr. Slater todayhttps://calendly.com/thespinaltruth Pick up a copy of The Spinal Truth: A New World of Medicinehttps://a.co/d/gLvsA9Q Dr. Caleb Slater, PT, DPT, FAAOMPT, OCS, COMT, Cert. MDT, TPI introduces an innovative approach to patient care. With a fresh perspective on the human body, he achieves remarkable outcomes across a spectrum of symptoms, from pain and nausea to dizziness and headaches. If you've found conventional treatments lacking and merely addressing symptoms, Dr. Caleb Slater offers a new path to healing. With 15 years of dedication to optimal patient care and certifications in Orthopedics, Maitland, and McKenzie techniques. Schedule your appointment today to experience his transformative approach firsthand.

  45. 50

    Ankle Sprains

    In this episode of The Spinal Truth, we discuss ankle sprains, what they are, and what to do about them! Schedule a consultation with Dr. Slater todayhttps://calendly.com/thespinaltruth Pick up a copy of The Spinal Truth: A New World of Medicinehttps://a.co/d/gLvsA9Q Dr. Caleb Slater, PT, DPT, FAAOMPT, OCS, COMT, Cert. MDT, TPI introduces an innovative approach to patient care. With a fresh perspective on the human body, he achieves remarkable outcomes across a spectrum of symptoms, from pain and nausea to dizziness and headaches. If you've found conventional treatments lacking and merely addressing symptoms, Dr. Caleb Slater offers a new path to healing. With 15 years of dedication to optimal patient care and certifications in Orthopedics, Maitland, and McKenzie techniques. Schedule your appointment today to experience his transformative approach firsthand.

  46. 49

    Back Pain Recovery

    Back pain is one of the most common—and misunderstood—issues people face. In this episode of The Spinal Truth, Dr. Slater unpacks why so many treatments fail, what's really causing your back pain, and how to finally get lasting relief by addressing the true root of the problem.   Schedule a consultation with Dr. Slater todayhttps://calendly.com/thespinaltruth Pick up a copy of The Spinal Truth: A New World of Medicinehttps://a.co/d/gLvsA9Q Dr. Caleb Slater, PT, DPT, FAAOMPT, OCS, COMT, Cert. MDT, TPI introduces an innovative approach to patient care. With a fresh perspective on the human body, he achieves remarkable outcomes across a spectrum of symptoms, from pain and nausea to dizziness and headaches. If you've found conventional treatments lacking and merely addressing symptoms, Dr. Caleb Slater offers a new path to healing. With 15 years of dedication to optimal patient care and certifications in Orthopedics, Maitland, and McKenzie techniques. Schedule your appointment today to experience his transformative approach firsthand.

  47. 48

    Back Pain

    Back pain is one of the most common—and misunderstood—issues people face. In this episode of The Spinal Truth, Dr. Slater unpacks why so many treatments fail, what's really causing your back pain, and how to finally get lasting relief by addressing the true root of the problem.   Schedule a consultation with Dr. Slater todayhttps://calendly.com/thespinaltruth Pick up a copy of The Spinal Truth: A New World of Medicinehttps://a.co/d/gLvsA9Q Dr. Caleb Slater, PT, DPT, FAAOMPT, OCS, COMT, Cert. MDT, TPI introduces an innovative approach to patient care. With a fresh perspective on the human body, he achieves remarkable outcomes across a spectrum of symptoms, from pain and nausea to dizziness and headaches. If you've found conventional treatments lacking and merely addressing symptoms, Dr. Caleb Slater offers a new path to healing. With 15 years of dedication to optimal patient care and certifications in Orthopedics, Maitland, and McKenzie techniques. Schedule your appointment today to experience his transformative approach firsthand.

  48. 47

    IC/Bladder Pain - Patient Journey

    In this episode of The Spinal Truth, we follow Michelle's journey with interstitial cystitis and chronic bladder pain. After years of frustration and misdiagnoses, she finally found relief through Dr. Slater's unique treatment approach. Hear her story, the turning points in her care, and what made all the difference in her recovery. Schedule a consultation with Dr. Slater todayhttps://calendly.com/thespinaltruth Pick up a copy of The Spinal Truth: A New World of Medicinehttps://a.co/d/gLvsA9Q Dr. Caleb Slater, PT, DPT, FAAOMPT, OCS, COMT, Cert. MDT, TPI introduces an innovative approach to patient care. With a fresh perspective on the human body, he achieves remarkable outcomes across a spectrum of symptoms, from pain and nausea to dizziness and headaches. If you've found conventional treatments lacking and merely addressing symptoms, Dr. Caleb Slater offers a new path to healing. With 15 years of dedication to optimal patient care and certifications in Orthopedics, Maitland, and McKenzie techniques. Schedule your appointment today to experience his transformative approach firsthand.

  49. 46

    (IC) Interstitial Cystitis

    In this episode of The Spinal Truth, we dive into interstitial cystitis—a painful bladder condition that's often misunderstood and misdiagnosed. Dr. Slater breaks down what it is, why traditional treatments often fall short, and what to do about it. Schedule a consultation with Dr. Slater todayhttps://calendly.com/thespinaltruth Pick up a copy of The Spinal Truth: A New World of Medicinehttps://a.co/d/gLvsA9Q Dr. Caleb Slater, PT, DPT, FAAOMPT, OCS, COMT, Cert. MDT, TPI introduces an innovative approach to patient care. With a fresh perspective on the human body, he achieves remarkable outcomes across a spectrum of symptoms, from pain and nausea to dizziness and headaches. If you've found conventional treatments lacking and merely addressing symptoms, Dr. Caleb Slater offers a new path to healing. With 15 years of dedication to optimal patient care and certifications in Orthopedics, Maitland, and McKenzie techniques. Schedule your appointment today to experience his transformative approach firsthand.

  50. 45

    POTS Recovery

    In this episode we talk with Amy about her treatment journey with POTS. Schedule a consultation with Dr. Slater todayhttps://calendly.com/thespinaltruth Pick up a copy of The Spinal Truth: A New World of Medicinehttps://a.co/d/gLvsA9Q Dr. Caleb Slater, PT, DPT, FAAOMPT, OCS, COMT, Cert. MDT, TPI introduces an innovative approach to patient care. With a fresh perspective on the human body, he achieves remarkable outcomes across a spectrum of symptoms, from pain and nausea to dizziness and headaches. If you've found conventional treatments lacking and merely addressing symptoms, Dr. Caleb Slater offers a new path to healing. With 15 years of dedication to optimal patient care and certifications in Orthopedics, Maitland, and McKenzie techniques. Schedule your appointment today to experience his transformative approach firsthand.

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ABOUT THIS SHOW

Join Dr. Caleb Slater as he answers your questions and discusses plantar fasciitis, Crohn's disease, dizziness, sleep apnea, carpal tunnel, bladder problems, and many more!Dr. Caleb Slater, PT, DPT, FAAOMPT, OCS, COMT, Cert. MDT, TPI introduces an innovative approach to patient care. With a fresh perspective on the human body, he achieves remarkable outcomes across a spectrum of symptoms, from pain and nausea to dizziness and headaches. If you've found conventional treatments lacking and merely addressing symptoms, Dr. Caleb Slater offers a new path to healing, with 15 years of dedication to optimal patient care and certifications in Orthopedics, Maitland, and McKenzie techniques. Please schedule your appointment today to experience his transformative approach firsthand.

HOSTED BY

Dr. Caleb Slater

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