The Sport

In this episode, we're joined by an athletics veteran, Chaplin Mpomane and Mantsikoe Mohami, who bring us insights into the upcoming Lekhalong Natural Spring Water 10 km Road Race.The event takes place this Sunday, March 21, 2026,and promises to be an exciting day for runners and fans alike.

In our podcast today we have a conversation with Katleho Moleko, who has just been promoted from Rygersdal FC's junior ranks to the senior team. Tune in to hear what he has to say about his new role at the Cape Town based-side.

Today's episode features Reitumetse November, Public Relations Officer of the Lesotho Netball Association, with insights into the national team's readiness for the 2025 Africa Netball Cup.

Sports updates and top stories making sports news headlines

Sports updates and top stories making sports news headlines

Sports updates and top stories making sports news headlines

In this memorial episode, Lesotho Boxing Asoociation (LeBA) President Koloba Sehloho, former referee judge Masetota Leshota, and national boxing coach Meshack Letsoepa pay tribute to the late Lesotho boxing legend, Teboho Mafatle. Mafatle was laid to rest a fortnight ago, following his passing on May 9 this year due to thromboemolism.

In this episode we have former Likuena goalkeeper Tsepo Mathetha, former LDF FC defender Lengoana Nkhethoa and Maroala coach Bahlakoana 'Kenny' Mohoanyane, analysing Likuena squad for the upcoming 2025 COSAFA Cup, as well as analysing the Lesotho team's opponents in the tournament.

In this episode we chat to the Qacha's Nek based herpetologist, Nkhooa Molahlehi, about his love for snakes. Molahlehi says a lot of snakes will migrate from other countries to Lesotho by 2030. Take a listen to hear more about that and how snakes are important.

In this episode we chat to Likatola coach, Realeboha Segoete, the team's captain Bokang Ncheke and Puleng Mathabo Masoabi from Econet Telecom Lesotho as the rugby sponsors in Lesotho, about the Lesotho rugby team test match against Bostawna's Vultures away from this Saturday (September 28, 2024).

In this episode, we turn our attention to the Qacha's Nek district ahead of hosting the Mountain Marathon 21 on October 26 this year. We look at what Qacha's Nek has to offer during and after the race. There is a story about the remains of dinosaur which were discovered few years ago. We have Leqamela Liphoto, an officer within the Ministry of Sports, Tourism Arts and Culture to give us a brief summary about how and where the said dinosaur remains were discovered.

In this episode, we have taekwondo expert, Archie Mabote, to share with us how and why Lesotho taekwondo star, Michelle Tau, lost to Iranian athlete ,Mobina Nematzadeh, in women's -49kg at the Olympic Games in Paris, France.

In this episode, we have local coaches Lehloenya Nkhasi and Lengana Nkhethoa analysing Likuena's recent 2026 FIFA World Cup Qualifiers against Rwanda and Zimbabwe. Likuena coach Leslie Notsi also gives the insight about how his team played.