PODCAST · sports
The Stokecast
by Jonathan Ronzio, Emily Holland
Learn how top outdoor athletes, adventurers, and entrepreneurs build their lifestyles and careers while in pursuit of adventure, purpose, and stoke!This show is for you if you're passionate about the outdoors, if you live for adventure, and if you can't help but lean into your wild passions and "what if" creative ideas.Hosted by Jonathan Ronzio, Emily Holland
Episodes
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102: How To Keep Motivated When Your Goals Go Out The Window
In the final episode of 2020, Emily and Jonathan talk about the ups and downs of the rollercoaster that has been this past year. Plans got canceled, goals went out the window, adventures unachieved, and yet, there were some silver linings. Listen in and learn to lean into positivity and optimism…
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111: Hilaree Nelson
We lost a legend. And are absolutely gutted. In honor of the icon, the inspiration, the hero that was Hilaree Nelson, we decided to republish her 2019 Stokecast interview. Through this, please allow Hilaree to continue inspiring your next great adventure and your most fulfilling life. On…
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110: How to Scale Your Startup Business (ft. Haley Cottey, Explore More)
The Stokecast mini-series: Making Ideas Happen Tune into the raw conversations and consulting sessions your fellow Stokecast listeners had with host Jonathan Ronzio and let your own ideas catch fire by hearing their business, marketing, and brand strategy questions get answered. Featured this…
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109: How to Amplify Your Marketing Message and Mission (ft. John Doherty, Credo, Single Geared)
The Stokecast mini-series: Making Ideas Happen Tune into the raw conversations and consulting sessions your fellow Stokecast listeners had with host Jonathan Ronzio and let your own ideas catch fire by hearing their business, marketing, and brand strategy questions get answered. Featured this…
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108: How to Monetize Your Community Without Losing Their Trust (ft. Erik Lara, DIY Climbing Holds)
The Stokecast mini-series: Making Ideas Happen Tune into the raw conversations and consulting sessions your fellow Stokecast listeners had with host Jonathan Ronzio and let your own ideas catch fire by hearing their business, marketing, and brand strategy questions get answered. Featured this…
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107: How to Rebuild Revenue Streams Around Your Life Goals (ft. Angela McCurren, Outdoor Angventures)
The Stokecast mini-series: Making Ideas Happen Tune into the raw conversations and consulting sessions your fellow Stokecast listeners had with host Jonathan Ronzio and let your own ideas catch fire by hearing their business, marketing, and brand strategy questions get answered. Featured this…
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106: How to Create Your Service Offerings (ft. Dan Stoddard)
The Stokecast mini-series: Making Ideas Happen Tune into the raw conversations and consulting sessions your fellow Stokecast listeners had with host Jonathan Ronzio and let your own ideas catch fire by hearing their business, marketing, and brand strategy questions get answered. Featured this…
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105: How to Carve Out Your Niche in a Crowded Market (ft. Sean Oblizalo, Vows and Peaks)
The Stokecast mini-series: Making Ideas Happen Tune into the raw conversations and consulting sessions your fellow Stokecast listeners had with host Jonathan Ronzio and let your own ideas catch fire by hearing their business, marketing, and brand strategy questions get answered. Featured this…
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104: How to Redefine Your Brand Story (ft. Adam Clayton, Becoming Borderless)
The Stokecast mini-series: Making Ideas Happen Tune into the raw conversations and consulting sessions your fellow Stokecast listeners had with host Jonathan Ronzio and let your own ideas catch fire by hearing their business, marketing, and brand strategy questions get answered. Featured this…
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103: How To Train For Life, with Tempo Trainer Clarence Hairston
Meet Tempo trainer, Clarence Hairston, AKA Lil' Bizzy. Tempo is an AI-powered home gym that helps you hone your form and fitness right in your living room. Clarence was one of the first trainers to get onboard before this tech company took off. In this episode, we go deeper than just what Bizzy…
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101: Jeremy Jones: How To Manage Sluff On and Off The Mountain
Jeremy Jones is a snowboarding icon. He's climbed and snowboarded down some of the world's gnarliest peaks, faces, and spines for the last two decades. And from his relentless big mountain pursuits came entrepreneurial dreams that shifted the landscape of the outdoor industry. Expressions of his...
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100: "If You're Gonna Do It, Just Freaking Do It" - Elyse Saugstad
What's that? 100 episodes?!? Holy Stokecast Batman! We did it. And to bring down the house for the 100th installment of stoke, please clap your poles together for Elyse Saugstad! Elyse Saugstad is a professional skier, Freeride World Champion, female skier of the year, 5x best female performance,...
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99: Leave Your Ego At The Starting Line - with Ultrarunner and Entrepreneur, Candice Burt
Candice Burt loves to run... really, really far. But this elite ultrarunner is also the founder of Destination Trail — a race organization and management company known for its 200-mile series — as well as the host and producer of the Humans of Ultraruning podcast, and a single mom to two girls....
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98: Global Problems, Local Solutions, with American Hiking Society Executive Director Kate Van Waes
In this episode, American Hiking Society Executive Director, Public Lands Lover, JEDI in the Outdoors ally, and advocate for the hiking community, Kate Van Waes. We discuss the pandemic, finding purpose, discovering passion, and planning for the future. It's a good one! Get involved with American...
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97: Following Joy, with Writer, Director, Founder and Host, Kathy Karlo
Kathy Karlo is the host of the popular outdoor podcast, For The Love Of Climbing, where she focuses on exploring concepts of vulnerability, healing, and personal development by way of pushing oneself in the wild. She's also the Executive Director of the No Man's Land Film Festival and…
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96: An Ode To New Beginnings, with Nutrition Coach & Elite Athlete, Stephanie Howe
Two-time All-American Nordic skiing and cross-country racer, Stephanie Howes, is no stranger to pushing her boundaries. But her latest obsession and life's purpose she discovered, is helping you push yours. With a Master's in Exercise Physiology from Montana State University, a Ph.D. in Nutrition…
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95: How To Recreate Responsibly Outdoors with Access Fund Executive Director Chris Winter
Chris Winter is the Executive Director of the Access Fund. As the leader and operations manager of the organization works closely with the board of directors, staff, and partners to fulfill on Access Fund's mission to keep climbing areas open and conserve the climbing environment. Access Fund is…
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94: Duct Tape, Beer, & The Decisions That Fuel The Creative Process - with Becca Cahall
Becca Cahall is the co-founder and CEO of adventure media company Duct Tape Then Beer. DTTB is known for projects such as The Dirtbag Diaries, Safety Third, Running Thoughts, Solar Detroit, Big World, Follow Through, and This Is Bears Ears. From podcasts to virtual reality and everything in...
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93: Unleashing Laser Focus On Your Creative Hustle, with Alex Strohl
Alex Strohl is a Madrid-born, French photographer, based in Whitefish, Montana. His work is characterized by his extraordinary travels and instead of creating contrived scenes, Strohl creates authentic moments and captures them as they unfold before him—continually blurring the lines between work...
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92: How To Get Up After You Fall, with Xavier De Le Rue
Xavier de le Rue is a world-renowned big mountain snowboarder raised in the Pyrenees and based in Verbier, Switzerland. This three-time Freeride World Tour champion helped establish big mountain snowboarding as we know it, systematically ticking off some of the steepest and most mind-boggling...
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91: How to Find Work That Makes You Come Alive, with Ami Vitale
Nikon Ambassador and National Geographic magazine photographer, Ami Vitale, has traveled to more than 100 countries, bearing witness not only to violence and conflict but also to surreal beauty and the enduring power of the human spirit. Throughout the years, Ami has lived in mud huts and war...
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90: How to Save the Outdoors, with Protect Our Winters Executive Director Mario Molina
Learn what Mario Molina and Protect Our Winters are working on to rally the Outdoor State and bring our community together for a passion-centered purpose—to combat climate change and protect the places we love to play. Explore the work of POW Alliance athletes, creatives, scientists, and brands,...
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88: Emily Harrington, Adrian Ballinger, Angel Collinson, & Caroline Gleich
Coping with Rapidly Changing, Challenging Conditions! Big mountain climber and Alpenglow Expeditions founder Adrian Ballinger, professional rock climber Emily Harrington, ski mountaineer and activist Caroline Gleich, and pro skier Angel Collinson discuss the adventurer’s perspective on coping…
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87: Cody Townsend, Shelma Jun, Andrew Muse, & Scott Kranz
Resetting Intentions When Goals Go Out The Window! Pro skier and The Fifty Project creator Cody Townsend, Flash Foxy founder Shelma Jun, Tiny Home Adventure creator Andrew Muse, and adventure photographer Scott Kranz give their perspectives on what happens when big goals get interrupted and...
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86: Hadley Hammer, Renee Hahnel, Nick Dio, & TJ David
Transitions and Transformation During a Crisis! Mountain athlete TJ David, travel influencer “Renee Roaming” Hahnel, entrepreneur Nick Dio, and pro skier Hadley Hammer discuss transitions and transformations during moments of crisis. This is a replay from the Stoked From Home online summit by The...
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85: Michelle Parker, Jason Antin, Kikkan Randall, Jeanine Pesce
Time, Pressure, & Productivity! Professional skier Michelle Parker, mountain endurance athlete Jason Antin, Olympic gold medalist Kikkan Randall, and Range founder Jeanine Pesce come together to talk about balancing time, pressures to be productive, and how to enjoy the moment. This is a replay...
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84: Mirna Valerio, Brody Leven, Lindsey Richter, & Max Lowe
Departure from the Comfort Zone! Ultrarunner Mirna Valerio, adventure skier Brody Leven, mountain bike coach Lindsey Richter, and filmmaker Max Lowe muse on their life/work decisions amid a pandemic, speaking to professional pivots and harnessing stoke! This is a replay from the Stoked From Home...
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82: Looking Back to Look Forward—The Future of Stoke
What are your biggest goals for this shiny new decade and how are you going to make them happen? In this first episode of 2020, Emily and Jonathan reflect back on the past decade and year and talk through their goals and priorities for the New Year. Plus! After 82 weekly stoke-filled episodes,...
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81: Author And Adventurer Alastair Humphreys On Taking The First Step And Acting On Your Dreams
Alastair Humphreys is a British Adventurer and Author. He has been on expeditions all around the world, traveling through over 80 countries by bicycle, boat and on foot. In 2012 he was named as one of National Geographic’s Adventurers Of The Year. Alastair has completed numerous epic…
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80: Going All In On The Thing You Love, With Ski The Whites Creator, Andrew Drummond
Andrew Drummond is a New Hampshire-based mountain athlete specializing in backcountry skiing and SkiMo racing. He is also a race director, ski and running events organizer and the owner of Ski The Whites, a New Hampshire-based alpine touring ski shop. Andrew has become known as the go-to...
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79: Breaking Down the Brand Pitch Process, with Tara Kerzhner
Tara Kerzhner is an award-winning photographer, cinematographer and accomplished rock climber. Tara is originally from Oregon where until about five years ago she worked a “traditional” marketing job while pursuing her two passions, climbing and photography, on the side. Eventually, she took a…
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78: Say Yes and Do More, with Nicole Handel
Nicole Handel is a Vermont-based adventure athlete who has designed her life in a way that enables her to balance her full-time marketing job with her many outdoor pursuits. Whether it means going camping on a weeknight, waking up early to hit the slopes before work or going trail running over...
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77: How To Beat Monday, with Jason Antin
Jason Antin is a New England native who now calls Colorado home with his wife Jenny and daughter Avery. The Beat Monday co-host is obsessed with outdoor endurance challenges, big efforts on tight timeframes with great friends, and strives to achieve the ultimate work-life balance. From football,...
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76: How To Scale Something Beyond Yourself, with Chris Ronzio
Chris Ronzio started his first real business when he was 14, but his entrepreneurial career began long before that. Learn about Chris' journey from lemonade stands and car washes to a nationwide video production company, and now, a software that helps small businesses build their playbooks and...
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75: Expeditions, Entrepreneurship, and Uncertainty with Liz Sampey & Rob Bart
Today, adventurers Liz Sampey and Rob Bart leave on a one-way ticket to Pakistan to begin a human-powered journey across the Himalayas in winter. On bikes and a packraft, the two will travel from Pakistan to Nepal, and it's a mystery even to them exactly how long this voyage will take. How do you...
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74: Uncomfortable and Awesome, with Angel Collinson
29-year old Professional big mountain skier Angel Collinson has shattered industry ceilings since she hit the scene. The first female skier to land both the opening and finale segments in a TGR film and the first woman to win Powder Magazine's "Best Line" award. Raised on the slopes of Alta ski...
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73: How to Take Your Passion and Run With It, with Rickey Gates
Rickey Gates is a Salomon sponsored runner, writer, and storyteller. He is the author of the upcoming book, Cross Country, written about his run across America—a project titled Transamericana that is also set to become a feature film. He is the creator of the Hut Run Hut retreat series, in its…
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72: Nicole Deboom's Epic Entrepreneurial Epiphany (The Evolution of Skirt Sports)
Nicole Deboom is the Founder and CEO of Skirt Sports, a former professional triathlete, host of the Run This World podcast, founder of the Running Start nonprofit, a wife and a mom. How does she have the time? Tune in to find out. Also discover how Nicole continues to evolve both personally and...
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71: Simeon Baker on Traveling the World with His Guitar and a Camera
Simeon Baker is an Aussie made musician and photographer who dove head first into his passions, and the world. With little but a guitar and a dream, he up and left Australia, moved to London, and now spends his time playing music on the road, on the streets, and of course on YouTube and…
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70: If It Was Only That Easy... with Professional Cliff Diver, Travis Sims
From his high school dive team to the infamous cliffs of Colorado's Casa Bonita, and eventually to making a living as a professional cliff diver, content creator, and waterfall guide, Travis Sims is obsessed with pushing his personal and professional limits while building a community around...
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69: Why We’ve Decided That Balance is Bullshit and Imbalance is Beautiful
It's an Emily and Jonathan episode ya'll! And after 68 of these stoke-filled inspiration sessions where we initially set out to tackle the concept of balancing work, life, and adventure while having fun and making a difference, we've just come to the conclusion that real balance is total BS. Tune...
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68: Andrew Muse On Jumping Without A Safety Net
Andrew Muse is a professional multi-sport athlete, content creator, and social media influencer who consistently generates compelling and high production value content with his adventure dog Kicker by his side. In this episode we explore the circumstances of his youth, how an unstable family...
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67: How To Build A Life Doing Everything You Love, with Alpinist & Storyteller Graham Zimmerman
Graham is an award-winning professional climber and well-recognized film maker in the outdoor industry. He works as a producer and the director of development with Bedrock Film Works through which he his able to utilize his extensive logistics, rigging, marketing and media expertise while...
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66: Capturing Spontaneous Moments, with Rock Climber & Filmmaker, Matty Hong
Matty Hong is a professional rock climber and filmmaker. He grew up in Boulder, Colorado into a family of climbers and has been surrounded by the sport nearly his entire life. His passion for climbing stems from his parents—both pioneers in the sport and active first ascensionists since the early...
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65: Unstructured Narratives and Nonprofits with the Nature Chola, Karen Ramos
Karen Ramos is the founder of non-profit Get Out Stay Out (aka Vamos Afuera), an organization that connects indigenous-migrant children with the outdoors through hiking, camping, and backpacking adventures. But in words......is nothing more than your average and not-so-average Latinx- indigenous...
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64: For The Love Of Mountains, with Alex Borsuk
Alex is a sports nutritionist and mountain athlete passionate about helping people exceed their mountain dreams through the use of practical and wholesome nutrition, while pushing her limits during early morning dawn patrols and long days in the mountain. Alex was born and raised in Cleveland,...
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63: The Roller Coaster of Entrepreneurship, with Range CEO & Founder Jeanine Pesce
Jeanine Pesce is the go-to woman for tracking global active trends in action sports and outdoors. She is the founder and CEO of Range—an independent agency + magazine inspired by the culture of the modern outdoor movement—a former on-air style correspondent for Outside TV, a speaker, and trend...
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62: Becoming an Uphill Athlete (Part 2) with Steve House & Scott Johnston
In part 2 of the conversation with Uphill Athlete authors and founders, Steve House and Scott Johnston, Emily and Jonathan get candid advice and chat about their respective upcoming mountain goals—a 50k race and a rapid ascent of Pico de Orizaba! Get their take on how to prepare for such big...
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61: Becoming an Uphill Athlete (Part 1) with Steve House & Scott Johnston
Steve House is a world-renowned climber and mountain guide. Scott Johnston is an adventure and endurance athlete coach, a ski racer, and aerospace engineer. Together, they are the authors of Training for the New Alpinism, and Training for the Uphill Athlete. In the first ever two-part episode of...
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60: She Explores Founder, Gale Straub, on Creating Value for Yourself and Your Community
Gale Straub is a podcaster, photographer, and writer with a love for shaping stories that tell themselves. She is the founder of She Explores and host of the popular She Explores podcast. Show notes: https://exploreinspired.com/sheexplores Hosts: Jonathan Ronzio, Emily Holland Editor: Chris…
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ABOUT THIS SHOW
Learn how top outdoor athletes, adventurers, and entrepreneurs build their lifestyles and careers while in pursuit of adventure, purpose, and stoke!This show is for you if you're passionate about the outdoors, if you live for adventure, and if you can't help but lean into your wild passions and "what if" creative ideas.Hosted by Jonathan Ronzio, Emily Holland
HOSTED BY
Jonathan Ronzio, Emily Holland
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Frequently Asked Questions
How many episodes does The Stokecast have?
The Stokecast currently has 110 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Stokecast about?
Learn how top outdoor athletes, adventurers, and entrepreneurs build their lifestyles and careers while in pursuit of adventure, purpose, and stoke!This show is for you if you're passionate about the outdoors, if you live for adventure, and if you can't help but lean into your wild passions and...
How often does The Stokecast release new episodes?
The Stokecast publishes regularly with 110 episodes available. Check the episode list for the typical release schedule.
Where can I listen to The Stokecast?
You can listen to The Stokecast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Stokecast?
The Stokecast is created and hosted by Jonathan Ronzio, Emily Holland.
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