The Sugar Podcast

Staying busy is good and all but what grace do we offer ourselves when it comes to being a working mom expected to balance it all? This week we're talking with actress and mom Kyla Pratt about breaking generational curses, managing mommy guilt, and understanding postpartum depression.

This Black history month, we're talking all about storytelling with multi-award winning author, Alicia D. Williams and her new picture book Jump At The Sun that chronicles the life of writer and storycatcher extraordinaire, Zora Neale Hurston.

This week we're celebrating Galentine's day with the one and only Garcelle Beauvais! We're talking all about sisterhood and how to find a squad that lifts you up, cheers you on and fixes your crown. Plus, Garcelle shares what it's like co-parenting her teen sons, finding love during Covid, and her big goal for 2021!

Anyone else dealing with a threenager? Today we're talking all about what it's like raising a teenager with actress and comedian, Tichina Arnold!

This week we're talking about the intersection of incarceration and motherhood with Author, Attorney and Entrepreneur, Brittany K. Barnett. We learn more about the life saving work she's doing to change the narrative around justice impacted people and how we can get involved in creating sustainable liberation for women and girls impacted by the justice system.

We’re tapping into our sensual side today with Sexuality Doula, Ev’Yan Whitney. Listen in and learn all about how we can indulge in the pleasure we all deserve.

This week we’re joined by Reverend Dr.Stacey L. Edwards-Dunn of Fertility for Colored Girls to talk about the intersection of faith and fertility.

We're reflecting on what it means to respect the road that got us to where we are now with today's incredibly thoughtful guest, Cleo Wade! We're talking all about her new children's book, "What the Road Said" which is available for purchase now.

Talking about money can feel like a shameful or confusing topic, but not with this week’s guest. Today we’re talking with America’s favorite personal financial educator, Tiffany the Budgetnista Aliche about financial wholeness and her new book, Get Good With Money.

We're wrapping this season with a heart to heart with author and wellness consultant, Alex Elle. We’re talking all about healing, self-love, and self-care.