The Syncreate Podcast: Empowering Creativity

In this episode of our Creative Spark Series, Melinda & Charlotte explore the power of imagination, both as a driver of innovation and a pathway to liberation. If we want to play a role in shaping the future, we must use our imagination to envision possibilities, rather than simply letting politicians and tech leaders, who likely do not have our interests at heart, do it for us. This episode, like the mini-episodes that preceded it, also includes insights from our book, Syncreate: A Guide to Navigating the Creative Process for Individuals, Teams, and Communities.For our Creativity Pro-Tip, we encourage you to reflect on ways you may be limiting your own imagination, and how you can bring more playfulness and imagination into your day-to-day life.Credits: The Syncreate podcast is created and hosted by Melinda Rothouse, and produced at Record ATX studios with in collaboration Michael Osborne and 14th Street Studios in Austin, Texas. Syncreate logo design by Dreux Carpenter.If you enjoy this episode and want to learn more about the creative process, you might also like our conversations in Episode 10: Imagination and Creativity with Psychologist and Creativity Coach Dr. Diana Rivera, Episode 115: The Power of Play: Creativity, Play, and Embodiment with Dr. Tamara Russell, and Episode 116: Creativity, Power & Agency. At Syncreate, we're here to support your creative endeavors. If you have an idea for a project or a new venture, and you’re not sure how to get it off the ground, find us at syncreate.org. Our book, also called Syncreate, walks you through the stages of the creative process so you can take action on your creative goals. We also offer resources, creative process tools, and coaching to help you bring your work to the world. You can find more information on our website, where you can also find all of our podcast episodes. Find and connect with us on social media and YouTube under Syncreate. If you enjoy the show, please subscribe and leave us a review! We’d love to hear your feedback as well, so drop us a line at [email protected]. Episode-specific hyperlinks: Imagination: a Manifesto by Ruha BenjaminNichelle Nichols on IMDbThe Syncreate book by Melinda Rothouse & Charlotte GullickShow / permanent hyperlinks: The Syncreate PodcastSyncreate WebsiteSyncreate InstagramSyncreate FacebookSyncreate LinkedInSyncreate YouTubeMelinda

This episode explores the connections between anxiety, authenticity, and creativity, including the hidden gifts and messages of anxiety and their implications for personal development. Amanda Beck is an actress, writer, and doctor of humanistic psychology whose work lives at the intersection of creativity, anxiety, and the authentic self. She holds a PhD from Saybrook University with a specialization in Creativity Studies, where her dissertation explored the deep connections between anxiety, authenticity, and creative expression. Amanda’s research reframes anxiety not as a disorder to be eliminated, but as an alchemical signal pointing toward transformation and authentic becoming.For our Creativity Pro-Tip, we encourage you to explore your relationship to self-trust, authenticity, and creative expression. Sometimes this requires going within and tuning out the noise from the outside world in order to hear and express our own authentic voice. Credits: The Syncreate podcast is created and hosted by Melinda Rothouse, and produced at Record ATX studios with in collaboration Michael Osborne and 14th Street Studios in Austin, Texas. Syncreate logo design by Dreux Carpenter.If you enjoy this episode and want to learn more about the creative process in a variety of contexts, you might also like our conversations in Episode 10: Imagination and Creativity with Psychologist and Creativity Coach Dr. Diana Rivera, Episode 103: Trauma, Creativity, and Mental Health with Tracy Sisk, LMHC, and Episode 115: The Power of Play: Creativity, Play, and Embodiment with Dr. Tamara Russell.At Syncreate, we're here to support your creative endeavors. If you have an idea for a project or a new venture, and you’re not sure how to get it off the ground, find us at syncreate.org. Our book, also called Syncreate, walks you through the stages of the creative process so you can take action on your creative goals. We offer resources, creative process tools, and coaching to help you bring your work to the world. Find and connect with us on social media and YouTube under Syncreate. If you enjoy the show, please subscribe and leave us a review! We’d love to hear your feedback as well, so drop us a line at [email protected]. Episode-specific hyperlinks: Amanda's WebsiteAmanda Beck on InstagramBook: The War of Art by Steven PressfieldEssay: The Uses of the Erotic by Audre Lorde (within Sister Outsider)Show / permanent hyperlinks: The Syncreate PodcastSyncreate WebsiteSyncreate InstagramSyncreate FacebookSyncreate LinkedInSyncreate YouTubeMelinda Rothouse WebsiteMelinda Joy Music Website

In this episode of our Creative Spark Series, Melinda & Charlotte explore questions of power and agency, and how they connect with creativity and creative empowerment. We explore power dynamics, focusing on power with (collaboration), power to (personal empowerment), and power within (personal agency and efficacy). These ways of understanding our personal power (as opposed to the traditional hierarchical model of power over, or domination), can help us take positive, creative action to be of benefit to others and to the world, even when we may be feeling powerless. This episode, like the mini-episodes that preceded it, also includes insights from our book, Syncreate: A Guide to Navigating the Creative Process for Individuals, Teams, and Communities.For our Creativity Pro-Tip, we encourage you to consider your own creative empowerment, and how you could take action on it in a meaningful way in your life, either through collaboration, or in simply embracing your creative identity. Credits: The Syncreate podcast is created and hosted by Melinda Rothouse, and produced at Record ATX studios with in collaboration Michael Osborne and 14th Street Studios in Austin, Texas. Syncreate logo design by Dreux Carpenter.If you enjoy this episode and want to learn more about the creative process, you might also like our conversations in Episode 104: Creativity Can Save Your Life, Episode 108: Breaking the Glass Ceiling in Our Minds, Episode 114: The Role of the Artist in Society. At Syncreate, we're here to support your creative endeavors. If you have an idea for a project or a new venture, and you’re not sure how to get it off the ground, find us at syncreate.org. Our book, also called Syncreate, walks you through the stages of the creative process so you can take action on your creative goals. We also offer resources, creative process tools, and coaching to help you bring your work to the world. You can find more information on our website, where you can also find all of our podcast episodes. Find and connect with us on social media and YouTube under Syncreate. If you enjoy the show, please subscribe and leave us a review! We’d love to hear your feedback as well, so drop us a line at [email protected]. Episode-specific hyperlinks: Audre LordeThe Syncreate BookCharlotte Gullick’s WebsiteShow / permanent hyperlinks: The Syncreate PodcastSyncreate WebsiteSyncreate InstagramSyncreate FacebookSyncreate LinkedInSyncreate YouTubeMelinda Rothouse WebsiteAustin Writing CoachMelinda Joy Music Website

Dr. Tamara Russell is a clinical psychologist, neuroscientist, martial artist and mindfulness trainer. She works as an academic and clinician, exploring the use of embodied mindfulness in the work of transformation and self-development. Tamara is involved in international collaborations looking at how mindfulness training changes the structure and function of the brain. She is the Director of the Mindfulness Centre of Excellence, London, an organization dedicated to the wider dissemination of mindfulness, with a particular focus on innovation in the delivery of mindfulness across a variety of sectors and populations. In this episode, we discuss the importance of play and embodiment in learning, innovation, and personal development.  For our Creativity Pro-Tip, we encourage you to turn your daily to-do list into a compassionate to-to list, emphasizing gratitude and self-care. It might just change your whole relationship to your daily rhythm and workflow!Credits: The Syncreate podcast is created and hosted by Melinda Rothouse, and produced at Record ATX studios with in collaboration Michael Osborne and 14th Street Studios in Austin, Texas. Syncreate logo design by Dreux Carpenter.If you enjoy this episode and want to learn more about the creative process in a variety of contexts, you might also like our conversations in Episode 2: Embodiment and Creativity with Thais Bicalho Silva, Episode 62: The Neuroscience of Creativity with Dr. Indre Viskontas, and Episode 113: Music Mindfulness and Healing with Dr. AZA Allsop. At Syncreate, we're here to support your creative endeavors. If you have an idea for a project or a new venture, and you’re not sure how to get it off the ground, find us at syncreate.org. Our book, also called Syncreate, walks you through the stages of the creative process so you can take action on your creative goals. We also offer resources, creative process tools, and coaching, including a monthly creativity coaching group, to help you bring your work to the world. You can find more information on our website, where you can also find all of our podcast episodes. Find and connect with us on social media and YouTube under Syncreate. If you enjoy the show, please subscribe and leave us a review! We’d love to hear your feedback as well, so drop us a line at [email protected]. Episode-specific hyperlinks: The Dragon AcademyMindfulness Centre of ExcellenceDr. Russell on InstagramShow / permanent hyperlinks: The Syncreate PodcastSyncreate WebsiteSyncreate InstagramSyncreate FacebookSyncreate LinkedInSyncreate YouTubeMelinda Rothouse WebsiteMelinda Joy Music Website

In this episode of our Creative Spark Series, Charlotte and Melinda discuss the vital role that artists play in helping to envision and shape the future with their creative work. In keeping with our recent episode on Creativity for the Common Good (Episode 112), we explore how artists can use their vision and problem-solving skills to help make the world a better place, from pioneering new innovations and fostering community to helping others see into the possible future (as with science fiction). This episode, like the mini-episodes that preceded it, also includes insights from our book, Syncreate: A Guide to Navigating the Creative Process for Individuals, Teams, and Communities.For our Creativity Pro-Tip, we encourage you to reflect on how your creations (whatever they may be - from your cooking to your civic engagement) contribute to the world in a positive way. Credits: The Syncreate podcast is created and hosted by Melinda Rothouse, and produced at Record ATX studios with in collaboration Michael Osborne and 14th Street Studios in Austin, Texas. Syncreate logo design by Dreux Carpenter.If you enjoy this episode and want to learn more about the creative process, you might also like our conversations in Episode 49: Creativity in Challenging Times, Episode 104: Creativity Can Save Your Life, and Episode 112: Creativity for the Common Good.  At Syncreate, we're here to support your creative endeavors. If you have an idea for a project or a new venture, and you’re not sure how to get it off the ground, find us at syncreate.org. Our book, also called Syncreate, walks you through the stages of the creative process so you can take action on your creative goals. We also offer resources, creative process tools, and coaching to help you bring your work to the world. You can find more information on our website, where you can also find all of our podcast episodes. Find and connect with us on social media and YouTube under Syncreate. If you enjoy the show, please subscribe and leave us a review! We’d love to hear your feedback as well, so drop us a line at [email protected]. Episode-specific hyperlinks: Graden Keller on SubstackIsmet PrcicNgũgĩ wa Thiong’oThe Syncreate BookCharlotte Gullick’s WebsiteShow / permanent hyperlinks: The Syncreate PodcastSyncreate WebsiteSyncreate InstagramSyncreate FacebookSyncreate LinkedInSyncreate YouTubeMelinda Rothouse WebsiteAustin Writing CoachMelinda Joy Music Website

Dr. AZA Allsop is an artist, neuroscientist, and psychiatrist who conducts research at the intersection of social cognition, music mindfulness, and psychedelics. AZA received his MD from Harvard Medical School, PhD in Neuroscience from MIT, and was an Emerson Scholar at Berklee College of Music. He is currently an Assistant Professor in Yale’s Department of Psychiatry and Director of the Center for Collective Healing at Howard University. He combines art, science, and community to redefine culture and make social impact. Our conversation explores AZA’s current research, his music, and the question of how music and creativity can help heal the world.  For our Creativity Pro-Tip, we encourage you to take a few mindful moments to pause and listen to what’s happening around you, as well as to take five minutes (or more, if possible) to set a timer and devote that time to your creativity on a regular basis. You may be surprised by what you can accomplish in a short amount of time. Credits: The Syncreate podcast is created and hosted by Melinda Rothouse, and produced at Record ATX studios with in collaboration Michael Osborne and 14th Street Studios in Austin, Texas. Syncreate logo design by Dreux Carpenter.If you enjoy this episode and want to learn more about the creative process in a variety of contexts, you might also like our conversations in Episode 9: Music and Psychology: "The Pocket" Experience with Dr. Jeff Mims, Episode 91: Envisioning the Possible with Vlad Glăveanu, PhD, and Episode 62: The Neuroscience of Creativity with Dr. Indre Viskontas.At Syncreate, we're here to support your creative endeavors. If you have an idea for a project or a new venture, and you’re not sure how to get it off the ground, find us at syncreate.org. Our book, also called Syncreate, walks you through the stages of the creative process so you can take action on your creative goals. We also offer resources, creative process tools, and coaching, including a monthly creativity coaching group, to help you bring your work to the world. You can find more information on our website, where you can also find all of our podcast episodes. Find and connect with us on social media and YouTube under Syncreate. If you enjoy the show, please subscribe and leave us a review! We’d love to hear your feedback as well, so drop us a line at [email protected]. Episode-specific hyperlinks: AZA LabDr. AZA on LinkedIn@azathemessenger on InstagramShow / permanent hyperlinks: The Syncreate PodcastSyncreate WebsiteSyncreate InstagramSyncreate FacebookSyncreate LinkedInSyncreate YouTubeMelinda Rothouse WebsiteAustin Writing CoachMelinda Joy Music Website

Building upon our recent Creative Spark episodes on creativity in communication (Episode 110) and self-empowerment (Episode 108), Charlotte and Melinda contemplate how we can use our creativity for the common good, such as connecting in meaningful ways, supporting our local communities in challenging times, giving people the benefit of the doubt, and asking questions before jumping to conclusions. This episode, like the mini-episodes that preceded it, also includes insights from our book, Syncreate: A Guide to Navigating the Creative Process for Individuals, Teams, and Communities.For our Creativity Pro-Tip, we encourage you to use your creativity to bring a more relational (rather than transactional) focus to your day-to-day interactions, and to find ways to support others in your local community. Credits: The Syncreate podcast is created and hosted by Melinda Rothouse, and produced at Record ATX studios with in collaboration Michael Osborne and 14th Street Studios in Austin, Texas. Syncreate logo design by Dreux Carpenter.If you enjoy this episode and want to learn more about the creative process, you might also like our conversations in Episode 72: Creative Community, Episode 108: Breaking the Glass Ceiling in Our Minds, and Episode 110: Creativity in Communication. At Syncreate, we're here to support your creative endeavors. If you have an idea for a project or a new venture, and you’re not sure how to get it off the ground, find us at syncreate.org. Our book, also called Syncreate, walks you through the stages of the creative process so you can take action on your creative goals. We also offer resources, creative process tools, and coaching to help you bring your work to the world. You can find more information on our website, where you can also find all of our podcast episodes. Find and connect with us on social media and YouTube under Syncreate. If you enjoy the show, please subscribe and leave us a review! We’d love to hear your feedback as well, so drop us a line at [email protected]. Episode-specific hyperlinks: The Syncreate BookCharlotte Gullick’s WebsiteShow / permanent hyperlinks: The Syncreate PodcastSyncreate WebsiteSyncreate InstagramSyncreate FacebookSyncreate LinkedInSyncreate YouTubeMelinda Rothouse WebsiteAustin Writing CoachMelinda Joy Music Website

Grant Davis is the co-owner of Record ATX, a creative audio and video production studio in Austin, Texas, where we record The Syncreate Podcast.He’s also the longtime co-host of The Beerists Podcast, an award winning craft beer review show and host of Hello Crawlers, a book club podcast dedicated to the Dungeon Crawler Carl book series. Our conversation traces Grant’s journey from baby podcaster to studio co-owner, sharing stories and insights from both the creative and production sides of the podcasting process.For our Creativity Pro-Tip, if you’re thinking of starting a podcast (or any creative endeavor for that matter), remember that quality matters, perfection is the enemy of creativity, and just put it out there!Credits: The Syncreate podcast is created and hosted by Melinda Rothouse, and produced at Record ATX studios with in collaboration Michael Osborne and 14th Street Studios in Austin, Texas. Syncreate logo design by Dreux Carpenter.If you enjoy this episode and want to learn more about the creative process in a variety of contexts, you might also like our conversations in Episode 1: Audio Storytelling with Podcaster and Environmentalist Michael Osborne, PhD, Episode 52: Texas Poet Laureate Amanda Johnston, and Episode 109: Light and Shadow: The Art of Journaling with Keila Shaheen. At Syncreate, we're here to support your creative endeavors. If you have an idea for a project or a new venture, and you’re not sure how to get it off the ground, find us at syncreate.org. Our book, also called Syncreate, walks you through the stages of the creative process so you can take action on your creative goals. We also offer resources, creative process tools, and coaching, including a monthly creativity coaching group, to help you bring your work to the world. You can find more information on our website, where you can also find all of our podcast episodes. Find and connect with us on social media and YouTube under Syncreate. If you enjoy the show, please subscribe and leave us a review! We’d love to hear your feedback as well, so drop us a line at [email protected]. Episode-specific hyperlinks: Record ATX Studios AustinThe Beerists PodcastHello Crawlers PodcastShow / permanent hyperlinks: The Syncreate PodcastSyncreate WebsiteSyncreate InstagramSyncreate FacebookSyncreate LinkedInSyncreate YouTubeMelinda Rothouse WebsiteAustin Writing CoachMelinda Joy Music Website

,In this episode of our Creative Spark series, we reflect on how we can bring our creativity into our communication and relationships with others, using the “Yes, and…” principle from improv, which opens up possibilities, inviting dialogue, collaboration, and a deepening of connection. This episode, like the mini-episodes that preceded it, also includes insights from our book, Syncreate: A Guide to Navigating the Creative Process for Individuals, Teams, and Communities.For our Creativity Pro-Tip, we encourage you to bring more flexibility, objectivity, and humor into your communication style for greater perspective, engagement, and collaboration. Credits: The Syncreate podcast is created and hosted by Melinda Rothouse, and produced at Record ATX studios with in collaboration Michael Osborne and 14th Street Studios in Austin, Texas. Syncreate logo design by Dreux Carpenter.If you enjoy this episode and want to learn more about the creative process, you might also like our conversations in Episode 102: Creativity as a Path of Adventure, Episode 106: Creative Confessions and Episode 108: Breaking the Glass Ceiling in Our Minds. At Syncreate, we're here to support your creative endeavors. If you have an idea for a project or a new venture, and you’re not sure how to get it off the ground, find us at syncreate.org. Our book, also called Syncreate, walks you through the stages of the creative process so you can take action on your creative goals. We also offer resources, creative process tools, and coaching, including a monthly creativity coaching group, to help you bring your work to the world. You can find more information on our website, where you can also find all of our podcast episodes. Find and connect with us on social media and YouTube under Syncreate. If you enjoy the show, please subscribe and leave us a review! We’d love to hear your feedback as well, so drop us a line at [email protected]. Episode-specific hyperlinks: The Syncreate BookCharlotte Gullick’s WebsiteShow / permanent hyperlinks: The Syncreate PodcastSyncreate WebsiteSyncreate InstagramSyncreate FacebookSyncreate LinkedInSyncreate YouTubeMelinda Rothouse WebsiteAustin Writing CoachMelinda Joy Music Website

Keila Shaheen is a Brazilian–Puerto Rican American scholar, international bestselling author, and musician. She is the creator of the Zenfulnote app and author of The Shadow Work Journal, which has sold over a million copies and helped introduce shadow work to a new generation. Now pioneering the practice of Light Work, Keila’s mission is to guide others toward inner transformation and creative awakening. Keila integrates depth psychology and the arts to help people reconnect with their inner world. Her work has been featured in The New York Times, Good Morning America, The Today Show, CBS News, and The Atlantic. Our conversation focuses on Keila’s personal, creative, and psychological journey, and previews her new book, The Light Work Journal. For our creativity Pro-Tip, we encourage daily positive affirmations for psychological and creative development, such as those featured in The Light Work Journal. Credits: The Syncreate podcast is created and hosted by Melinda Rothouse, and produced at Record ATX studios with in collaboration Michael Osborne and 14th Street Studios in Austin, Texas. Syncreate logo design by Dreux Carpenter.If you enjoy this episode and want to learn more about the creative process in a variety of contexts, you might also like our conversations in Episode 34: Creativity and Transpersonal Psychology Part 1 with Marina Smirnova, PhD, Episode 42: Creativity & Depth Psychology with Jennifer Leigh Selig, and Episode 60: Intuition & Creativity with Intuitive Medium and Spiritual Director Steven Ross.At Syncreate, we're here to support your creative endeavors. If you have an idea for a project or a new venture, and you’re not sure how to get it off the ground, find us at syncreate.org. Our book, also called Syncreate, walks you through the stages of the creative process so you can take action on your creative goals. We also offer resources, creative process tools, and coaching to help you bring your work to the world. You can find more information on our website, where you can also find all of our podcast episodes. Find and connect with us on social media and YouTube under Syncreate. If you enjoy the show, please subscribe and leave us a review! We’d love to hear your feedback as well, so drop us a line at [email protected]. Episode-specific hyperlinks: The Shadow Work Journal by Keila ShaheenZenfulnoteKeila’s WebsiteShow / permanent hyperlinks: The Syncreate PodcastSyncreate WebsiteSyncreate InstagramSyncreate FacebookSyncreate LinkedInSyncreate YouTubeMelinda Rothouse WebsiteAustin Writing CoachMelinda Joy Music Website

In this episode of our Creative Spark series, we explore how our limiting beliefs and scarcity thinking can hold us back from personal, creative, and professional opportunities. With examples from our own lives, we share how to invite more abundance and expansiveness into our mindset, from actually seeing ourselves as creative to allowing ourselves little luxuries. This episode, like the mini-episodes that preceded it, also includes insights from our book, Syncreate: A Guide to Navigating the Creative Process for Individuals, Teams, and Communities.For our Creativity Pro-Tip, we encourage you to invite a bit more softness or expansiveness into your daily life, whatever that looks like for you, from an afternoon nap to fancy underwear or silk pajamas. What’s a positive risk that might bring a little more abundance into your mindset?Credits: The Syncreate podcast is created and hosted by Melinda Rothouse, and produced at Record ATX studios with in collaboration Michael Osborne and 14th Street Studios in Austin, Texas. Syncreate logo design by Dreux Carpenter.If you enjoy this episode and want to learn more about the creative process, you might also like our conversations in Episode 102: Creativity as a Path of Adventure, Episode 104: Creativity Can Save Your Life, and Episode 106: Creative Confessions. At Syncreate, we're here to support your creative endeavors. If you have an idea for a project or a new venture, and you’re not sure how to get it off the ground, find us at syncreate.org. Our book, also called Syncreate, walks you through the stages of the creative process so you can take action on your creative goals. We also offer resources, creative process tools, and coaching, including a monthly creativity coaching group, to help you bring your work to the world. You can find more information on our website, where you can also find all of our podcast episodes. Find and connect with us on social media and YouTube under Syncreate. If you enjoy the show, please subscribe and leave us a review! We’d love to hear your feedback as well, so drop us a line at [email protected]. Episode-specific hyperlinks: The Syncreate BookCharlotte Gullick’s WebsiteShow / permanent hyperlinks: The Syncreate PodcastSyncreate WebsiteSyncreate InstagramSyncreate FacebookSyncreate LinkedInSyncreate YouTubeMelinda Rothouse WebsiteAustin Writing CoachMelinda Joy Music Website

Hannah Williams infuses the practice of mindfulness into all aspects of her life, from songwriting and performing to her work in real estate, and to her podcast, Mindfully Austin. Our conversation explores how practicing mindfulness creates ripple effects, touching every person and situation we come into contact with, from our professional relationships to our families and our creative work, fostering greater authenticity, connection, meaning, and happiness. For our Creativity Pro-Tip, we encourage you to find what brings you joy and gather with others to amplify your efforts.Credits: The Syncreate podcast is created and hosted by Melinda Rothouse, and produced at Record ATX studios with in collaboration Michael Osborne and 14th Street Studios in Austin, Texas. Syncreate logo design by Dreux Carpenter.If you enjoy this episode and want to learn more about the creative process in a variety of contexts, you might also like our conversations in Episode 21: The Walk of Faith and Courage with Shakespearean Actor Warren "Ren" Jackson, Episode 85: Living a Spiritual Life with Wisdom Pathways Co-Founders Jenny Fairbank and Steven Ross, Episode 89: The Joy of Awakening with Drupon Lama Dorje & Carolina Putnam.At Syncreate, we're here to support your creative endeavors. If you have an idea for a project or a new venture, and you’re not sure how to get it off the ground, find us at syncreate.org. Our book, also called Syncreate, walks you through the stages of the creative process so you can take action on your creative goals. We also offer resources, creative process tools, and coaching, including a monthly creativity coaching group, to help you bring your work to the world. You can find more information on our website, where you can also find all of our podcast episodes. Find and connect with us on social media and YouTube under Syncreate. If you enjoy the show, please subscribe and leave us a review! We’d love to hear your feedback as well, so drop us a line at [email protected]. Episode-specific hyperlinks: Mindful Real Estate TeamHannah Williams MusicMindfully Austin PodcastHannah C. Williams on InstagramHannah Wiliams Music on InstagramShow / permanent hyperlinks: The Syncreate PodcastSyncreate WebsiteSyncreate InstagramSyncreate FacebookSyncreate LinkedInSyncreate YouTubeMelinda Rothouse WebsiteAustin Writing CoachMelinda Joy Music Website

 In creativity, there’s no one “right” way to go about things; we all have our own unique creative habits and hacks. So, in this episode, Melinda and Charlotte reveal some of their creative quirks and strategies in the form of creative confessions. This episode, like the mini-episodes that preceded it, also includes insights from our book, Syncreate: A Guide to Navigating the Creative Process for Individuals, Teams, and Communities.For our Creativity Pro-Tip, we encourage you to reflect on your own creative practices and habits, and to share your creative confessions with us. Those who share will be entered into a drawing to receive free coaching session with us!Credits: The Syncreate podcast is created and hosted by Melinda Rothouse, and produced at Record ATX studios with in collaboration Michael Osborne and 14th Street Studios in Austin, Texas. Syncreate logo design by Dreux Carpenter.If you enjoy this episode and want to learn more about the creative process, you might also like our conversations in Episode 41: Creative Practice, Process, and Product, Episode 51: Curiosity & Exploration, and Episode 67: Moving Through the World with a Creative Eye.At Syncreate, we're here to support your creative endeavors. If you have an idea for a project or a new venture, and you’re not sure how to get it off the ground, find us at syncreate.org. Our book, also called Syncreate, walks you through the stages of the creative process so you can take action on your creative goals. We also offer resources, creative process tools, and coaching, including a monthly creativity coaching group, to help you bring your work to the world. You can find more information on our website, where you can also find all of our podcast episodes. Find and connect with us on social media and YouTube under Syncreate. If you enjoy the show, please subscribe and leave us a review! We’d love to hear your feedback as well, so drop us a line at [email protected]. Episode-specific hyperlinks: The Syncreate BookCharlotte Gullick’s WebsiteShow / permanent hyperlinks: The Syncreate PodcastSyncreate WebsiteSyncreate InstagramSyncreate FacebookSyncreate LinkedInSyncreate YouTubeMelinda Rothouse WebsiteAustin Writing CoachMelinda Joy Music Website

This episode is a co-release, originally recorded and released in August of 2025 on  the podcast Intermission: Conversations with Theater People about anything but Theater, hosted by Marcus McQuirter. A previous guest on The Syncreate Podcast (Episode 73), Marcus is the Chair of the Drama Department at Austin Community College, where he teaches Voice, Acting, and Introduction to Theater. A storyteller at heart, he’s also a director, novelist, and podcaster. Our wide-ranging conversation touches on everything from the philosophy of art and arts education to religion, spirituality, and braving the creative wilderness. Credits: The Syncreate podcast is created and hosted by Melinda Rothouse, and produced at Record ATX studios with in collaboration Michael Osborne and 14th Street Studios in Austin, Texas. Syncreate logo design by Dreux Carpenter.If you enjoy this episode and want to learn more about the creative process in a variety of contexts, you might also like our conversations in Episode 83: Proprioception with C. Prudence Arceneaux, Episode 73: Theatre, Storytelling, and the Labor of Creativity with Marcus McQuirter, PhD, and Episode 28: The Spirit of Collaboration with Attorney & Musician Randy Langford.At Syncreate, we're here to support your creative endeavors. If you have an idea for a project or a new venture, and you’re not sure how to get it off the ground, find us at syncreate.org. Our book, also called Syncreate, walks you through the stages of the creative process so you can take action on your creative goals. We also offer resources, creative process tools, and coaching, including a monthly creativity coaching group, to help you bring your work to the world. You can find more information on our website, where you can also find all of our podcast episodes. Find and connect with us on social media and YouTube under Syncreate. If you enjoy the show, please subscribe and leave us a review! We’d love to hear your feedback as well, so drop us a line at [email protected]. Episode-specific hyperlinks: Marcus McQuirter, PhD Austin Community College Faculty Profile Austin Community College Drama Department WebsiteIntermission: Conversations with Theater People about anything but Theater Show / permanent hyperlinks: The Syncreate PodcastSyncreate WebsiteSyncreate InstagramSyncreate FacebookSyncreate LinkedInSyncreate YouTubeMelinda Rothouse WebsiteAustin Writing CoachMelinda Joy Music Website

Have you ever used your creativity to navigate a difficult situation or make an important life decision? In this episode of our Creative Spark series, Melinda and Charlotte describe how creativity can save your life, both literally and metaphorically, sharing stories from their own experience, including dislodging a boat that had run aground, to a hurricane rescue mission, to evading a water moccasin while kayaking. This episode, like the mini-episodes that preceded it, also includes insights from our book, Syncreate: A Guide to Navigating the Creative Process for Individuals, Teams, and Communities.For our Creativity Pro-Tip, we encourage you to think about a time you used your creativity to deal with a difficult situation, so the next time you find yourself in a pinch, you can use your creativity more intentionally to deal with it. Credits: The Syncreate podcast is created and hosted by Melinda Rothouse, and produced at Record ATX studios with in collaboration Michael Osborne and 14th Street Studios in Austin, Texas. Syncreate logo design by Dreux Carpenter.If you enjoy this episode and want to learn more about the creative process, you might also like our conversations in Episode 84: From Surviving to Thriving, Episode 98: Creativity and Humor, and Episode 102: Creativity as a Path of Adventure.At Syncreate, we're here to support your creative endeavors. If you have an idea for a project or a new venture, and you’re not sure how to get it off the ground, find us at syncreate.org. Our book, also called Syncreate, walks you through the stages of the creative process so you can take action on your creative goals. We also offer resources, creative process tools, and coaching, including a monthly creativity coaching group, to help you bring your work to the world. You can find more information on our website, where you can also find all of our podcast episodes. Find and connect with us on social media and YouTube under Syncreate. If you enjoy the show, please subscribe and leave us a review! We’d love to hear your feedback as well, so drop us a line at [email protected]. Episode-specific hyperlinks: The Syncreate BookCharlotte Gullick’s WebsiteShow / permanent hyperlinks: The Syncreate PodcastSyncreate WebsiteSyncreate InstagramSyncreate FacebookSyncreate LinkedInSyncreate YouTubeMelinda Rothouse WebsiteAustin Writing CoachMelinda Joy Music Website

The experience of trauma, in whatever form, can block our creativity and hinder our full flourishing. Creativity can offer a potent pathway for healing and working through trauma. In this episode we talk with Tracy Sisk, a Licensed Mental Health Counselor and PhD Candidate at Saybrook University. Tracy offers mental health counseling under the name Honor Your Way Therapy in Clearwater, Florida. She is also the founder of The Practitioner’s Place, a supportive space for emerging therapists, counselors, psychologists, and social workers to connect, consult, and navigate their professional identities. We discuss the relationships between creativity, trauma, anxiety, and self-care practices for individuals and mental health professionals. For our Creativity Pro-Tip, we encourage a practice of mindful breathing whenever you’re feeling stressed or anxious, as Tracy describes in the episode.Credits: The Syncreate podcast is created and hosted by Melinda Rothouse, and produced at Record ATX studios with in collaboration Michael Osborne and 14th Street Studios in Austin, Texas. Syncreate logo design by Dreux Carpenter.If you enjoy this episode and want to learn more about the creative process in a variety of contexts, you might also like our conversations in Episode 10: Imagination and Creativity with Psychologist and Creativity Coach Dr. Diana Rivera, Episode 87: Dreams and Creativity with Musician, Poet & Psychotherapist Linus Streckfus, and Episode 93: Creativity and Collaboration in Internal Family Systems (IFS) Work with Alisa Carr.At Syncreate, we're here to support your creative endeavors. If you have an idea for a project or a new venture, and you’re not sure how to get it off the ground, find us at syncreate.org. Our book, also called Syncreate, walks you through the stages of the creative process so you can take action on your creative goals. We also offer resources, creative process tools, and coaching, including a monthly creativity coaching group, to help you bring your work to the world. You can find more information on our website, where you can also find all of our podcast episodes. Find and connect with us on social media and YouTube under Syncreate. If you enjoy the show, please subscribe and leave us a review! We’d love to hear your feedback as well, so drop us a line at [email protected]. Episode-specific hyperlinks: Honor Your Way TherapyThe Practitioner’s PlaceTracy Sisk on LinkedInShow / permanent hyperlinks: The Syncreate PodcastSyncreate WebsiteSyncreate InstagramSyncreate FacebookSyncreate LinkedInSyncreate YouTubeMelinda Rothouse WebsiteAustin Writing CoachMelinda Joy Music Website

In this episode of our Creative Spark series, Melinda and Charlotte explore creativity as a path of adventure, sharing specific examples from their own lives and creative journeys. Embracing our creativity brings many benefits, including the unanticipated experiences and connections that follow when we say yes to our creative urges, impulses, and callings. This episode, like the mini-episodes that preceded it, also includes insights from our book, Syncreate: A Guide to Navigating the Creative Process for Individuals, Teams, and Communities.For our Creativity Pro-Tip, we encourage you to say yes to the next wild request in your life, whether external or internal, and see where it takes you. Credits: The Syncreate podcast is created and hosted by Melinda Rothouse, and produced at Record ATX studios with in collaboration Michael Osborne and 14th Street Studios in Austin, Texas. Syncreate logo design by Dreux Carpenter.If you enjoy this episode and want to learn more about the creative process, you might also like our conversations in Episode 35: Navigating the Creative Wilderness, Episode 82: Healing the Creative Wound, and Episode 100: Celebrating and Reflecting. At Syncreate, we're here to support your creative endeavors. If you have an idea for a project or a new venture, and you’re not sure how to get it off the ground, find us at syncreate.org. Our book, also called Syncreate, walks you through the stages of the creative process so you can take action on your creative goals. We also offer resources, creative process tools, and coaching, including a monthly creativity coaching group, to help you bring your work to the world. You can find more information on our website, where you can also find all of our podcast episodes. Find and connect with us on social media and YouTube under Syncreate. If you enjoy the show, please subscribe and leave us a review! We’d love to hear your feedback as well, so drop us a line at [email protected]. Episode-specific hyperlinks: The Syncreate BookCharlotte Gullick’s WebsiteShow / permanent hyperlinks: The Syncreate PodcastSyncreate WebsiteSyncreate InstagramSyncreate FacebookSyncreate LinkedInSyncreate YouTubeMelinda Rothouse WebsiteAustin Writing CoachMelinda Joy Music Website

With the introduction of so many new AI tools for image, video, and music generation, is this the end of creativity as we know it, or the beginning of a new era? In this episode we explore the wild new world of creativity in the age of AI with Douglas Eck, PhD, Senior Research Director at Google DeepMind, and Research Co-Lead of Generative Media, which develops the AI tools Veo, Imagen and Lyria. He is the creator of Magenta, an open source research project exploring how machine learning can aid in music and art creation. His research focuses on machine learning and human-computer interaction. He holds a PhD in computer science and cognitive science from Indiana University. For our Creativity Pro-Tip, whether you’re a skeptic, curious, or just don’t know where to begin, we encourage you to check out the Magenta Blog and try experimenting with one of the many new AI creativity tools now available and see for yourself how they might enhance your creative work. Credits: The Syncreate podcast is created and hosted by Melinda Rothouse, and produced at Record ATX studios with in collaboration Michael Osborne and 14th Street Studios in Austin, Texas. Syncreate logo design by Dreux Carpenter.If you enjoy this episode and want to learn more about the creative process in a variety of contexts, you might also like our conversations in Episode 91: Envisioning the Possible with Vlad Glăveanu, PhD, Episode 62: The Neuroscience of Creativity with Dr. Indre Viskontas, and Episode 58: Creative Problem Solving with BEST Robotics Executive Director Michael Steiner. At Syncreate, we're here to support your creative endeavors. If you have an idea for a project or a new venture, and you’re not sure how to get it off the ground, find us at syncreate.org. Our book, also called Syncreate, walks you through the stages of the creative process so you can take action on your creative goals. We also offer resources, creative process tools, and coaching, including a monthly creativity coaching group, to help you bring your work to the world. You can find more information on our website. Find and connect with us on social media and YouTube under Syncreate. If you enjoy the show, please subscribe and leave us a review! We’d love to hear your feedback as well, so drop us a line at [email protected]. Episode-specific hyperlinks: Douglas Eck on LinkedInMagenta & the Magenta BlogAI: Your New Creative Muse? Google DeepMind Podcast Episode with Douglas Eck Show / permanent hyperlinks: The Syncreate PodcastSyncreate WebsiteSyncreate InstagramSyncreate FacebookSyncreate LinkedInSyncreate YouTubeMelinda Rothouse WebsiteMelinda Joy Music Website

In this episode of our Creative Spark series, to celebrate our 100th episode, Charlotte interviews Melinda about her own creative process of experience of envisioning, creating, hosting, and producing the podcast over the past two years. We reflect on lessons learned, how the show has evolved, insightful guests and conversations, and where we’ll go from here, including moving back to a bi-weekly release schedule. This episode, like the mini-episodes that preceded it, also includes insights from our book, Syncreate: A Guide to Navigating the Creative Process for Individuals, Teams, and Communities.For our Creativity Pro-Tip, we encourage you to get out there and start a project you’ve been contemplating or dreaming about, but haven’t started yet. Take a risk, take a leap, follow your passion, and see where it takes you. Credits: The Syncreate podcast is created and hosted by Melinda Rothouse, and produced at Record ATX studios with in collaboration Michael Osborne and 14th Street Studios in Austin, Texas. Syncreate logo design by Dreux Carpenter.If you enjoy this episode and want to learn more about the creative process, you might also like our conversations in Episode 1: Audio Storytelling with Podcaster and Environmentalist Michael Osborne, PhD, Episode 5: Creative Global Citizenship with Filmmaker and Screenwriter Shuja Uddin, and Episode 89: The Joy of Awakening with Drupon Lama Dorje & Carolina Putnam.At Syncreate, we're here to support your creative endeavors. If you have an idea for a project or a new venture, and you’re not sure how to get it off the ground, find us at syncreate.org. Our book, also called Syncreate, walks you through the stages of the creative process so you can take action on your creative goals. We also offer resources, creative process tools, and coaching, including a monthly creativity coaching group, to help you bring your work to the world. You can find more information on our website, where you can also find all of our podcast episodes. Find and connect with us on social media and YouTube under Syncreate. If you enjoy the show, please subscribe and leave us a review! We’d love to hear your feedback as well, so drop us a line at [email protected]. Episode-specific hyperlinks: The Syncreate BookCharlotte Gullick’s WebsiteShow / permanent hyperlinks: The Syncreate PodcastSyncreate WebsiteSyncreate InstagramSyncreate FacebookSyncreate LinkedInSyncreate YouTubeMelinda Rothouse WebsiteAustin Writing CoachMelinda Joy Music Website

How do we work with self-doubt and mental health in our creative process? Dreux Carpenter is a multi creative and communications professional; he's a graphic designer, writer, and offers proofreading and editing services. He holds both Masters and MFA degrees in Writing and Consciousness, one from the New College of California and the other from the California Institute of Integral Studies. He served on the board of the Writers’ League of Texas for several years, and he’s married to Syncreate Co-Founder, co-author, and podcast co-host Charlotte Gullick. In this episode, Dreux opens up about his own experiences of self doubt in his creative journey, as strategies he uses to work with it and around it.For our Creativity Pro-Tip, if you’re feeling stuck with a creative project or struggling with self-doubt, try experimenting with a completely new medium or way of doing things. This can short-circuit the inner critic, allow you to be a beginner, and maybe offer new insights into your original project. Credits: The Syncreate podcast is created and hosted by Melinda Rothouse, and produced at Record ATX studios with in collaboration Michael Osborne and 14th Street Studios in Austin, Texas. Syncreate logo design by Dreux Carpenter.If you enjoy this episode and want to learn more about the creative process in a variety of contexts, you might also like our conversations in Episode 83: Proprioception with C. Prudence Arceneaux, Episode 93: Creativity and Collaboration in Internal Family Systems (IFS) Work with Alisa Carr, and Episode 97: The Art of Jewelry Design with Geoffrey Good. At Syncreate, we're here to support your creative endeavors. If you have an idea for a project or a new venture, and you’re not sure how to get it off the ground, find us at syncreate.org. Our book, also called Syncreate, walks you through the stages of the creative process so you can take action on your creative goals. We also offer resources, creative process tools, and coaching, including a monthly creativity coaching group, to help you bring your work to the world. You can find more information on our website, where you can also find all of our podcast episodes. Find and connect with us on social media and YouTube under Syncreate. If you enjoy the show, please subscribe and leave us a review! We’d love to hear your feedback as well, so drop us a line at [email protected]. Episode-specific hyperlinks: Dreux Carpenter on LinkedInShow / permanent hyperlinks: The Syncreate PodcastSyncreate WebsiteSyncreate InstagramSyncreate FacebookSyncreate LinkedInSyncreate YouTubeMelinda Rothouse WebsiteAustin Writing CoachMelinda Joy Music Website

.In this episode of our Creative Spark series, we discuss the connections between humor, creativity, and health, specifically how we can use our creativity to find humor in difficult situations, including end-of-life medical situations. Melinda and Charlotte share their own experiences of medical challenges and sitting with dying parents who maintained their sense of humor to the end. This episode, like the mini-episodes that preceded it, also includes insights from our book, Syncreate: A Guide to Navigating the Creative Process for Individuals, Teams, and Communities.For our Creativity Pro-Tip, we encourage you to to think about a difficult situation and see if you can find any humor in it. This is a great practice for seeing challenges through a different, and perhaps more creative lens. Credits: The Syncreate podcast is created and hosted by Melinda Rothouse, and produced at Record ATX studios with in collaboration Michael Osborne and 14th Street Studios in Austin, Texas. Syncreate logo design by Dreux Carpenter.If you enjoy this episode and want to learn more about the creative process, you might also like our conversations in Episode 49: Creativity in Challenging Times, Episode 82: Healing the Creative Wound, and Episode 84: From Surviving to Thriving.At Syncreate, we're here to support your creative endeavors. If you have an idea for a project or a new venture, and you’re not sure how to get it off the ground, find us at syncreate.org. Our book, also called Syncreate, walks you through the stages of the creative process so you can take action on your creative goals. We also offer resources, creative process tools, and coaching, including a monthly creativity coaching group, to help you bring your work to the world. You can find more information on our website, where you can also find all of our podcast episodes. Find and connect with us on social media and YouTube under Syncreate. If you enjoy the show, please subscribe and leave us a review! We’d love to hear your feedback as well, so drop us a line at [email protected]. Episode-specific hyperlinks: The Syncreate BookCharlotte Gullick’s WebsiteShow / permanent hyperlinks: The Syncreate PodcastSyncreate WebsiteSyncreate InstagramSyncreate FacebookSyncreate LinkedInSyncreate YouTubeMelinda Rothouse WebsiteAustin Writing CoachMelinda Joy Music Website

Geoffrey Good is a renowned fine jewelry designer based in Hudson, New York, internationally recognized for his elegant, minimalist designs. With over 30 years of experience in the industry, he has established himself as a master craftsman and artist, known for his attention to detail and exceptional skill in creating exquisite pieces of jewelry. Geoffrey discovered his passion for jewelry in college after designing a pair of earrings for his girlfriend out of glass-scrap. After earning a degree in jewelry design at the Fashion Institute of Technology in New York, Geoffrey apprenticed with master jeweler Klaus Wisskirchen, assisting in jewelry-works for prestigious firms, including Cartier© and Christie’s© before starting his own atelier. His work has been featured in Vogue, The New York Times, and dozens of other renowned publications. For our Creativity Pro-Tip, we encourage you to continually explore your craft by drawing, writing, experimenting, and recording your inspirations on a regular basisCredits: The Syncreate podcast is created and hosted by Melinda Rothouse, and produced at Record ATX studios with in collaboration Michael Osborne and 14th Street Studios in Austin, Texas. Syncreate logo design by Dreux Carpenter.If you enjoy this episode and want to learn more about the creative process, you might also like our conversations in Episode 52: Texas Poet Laureate Amanda Johnston, Episode 56: Asking the Questions with Broadway Stereophonic Cast Member Chris Stack, and Episode 68: Wonders of Creation with Dr. Ladan Akbarnia.At Syncreate, we're here to support your creative endeavors. If you have an idea for a project or a new venture, and you’re not sure how to get it off the ground, find us at syncreate.org. Our book, also called Syncreate, walks you through the stages of the creative process so you can take action on your creative goals. We also offer resources, creative process tools, and coaching, including a monthly creativity coaching group, to help you bring your work to the world. You can find more information on our website, where you can also find all of our podcast episodes. Find and connect with us on social media and YouTube under Syncreate. If you enjoy the show, please subscribe and leave us a review! We’d love to hear your feedback as well, so drop us a line at [email protected]. Episode-specific hyperlinks: geoffreygood.comGeoffrey Good on InstagramShow / permanent hyperlinks: The Syncreate PodcastSyncreate WebsiteSyncreate InstagramSyncreate FacebookSyncreate LinkedInSyncreate YouTubeMelinda Rothouse WebsiteAustin Writing CoachMelinda Joy Music Website

In this episode of our Creative Spark series, Melinda shares insights and reflections from her recent experience attending and presenting at the Creativity Conference at Southern Oregon University, connecting  and collaborating with friends and colleagues, and getting energized from being around others studying creativity. This episode, like the mini-episodes that preceded it, also includes insights from our book, Syncreate: A Guide to Navigating the Creative Process for Individuals, Teams, and Communities.For our Creativity Pro-Tip, we encourage you to find and attend an event where you can connect with others around creativity, collaboration, and community in a way that’s meaningful and relevant to you. Credits: The Syncreate podcast is created and hosted by Melinda Rothouse, and produced at Record ATX studios with in collaboration Michael Osborne and 14th Street Studios in Austin, Texas. Syncreate logo design by Dreux Carpenter.If you enjoy this episode and want to learn more about the creative process, you might also like our conversations in Episode 9: Music and Psychology: "The Pocket" Experience with Dr. Jeff Mims, Episode 16: Creativity, Innovation & Leadership with Robert Cleve, PhD, Episode 48: Can You Learn Creativity? with Creative Director Chris McKenna, and Episode 91: Envisioning the Possible with Vlad Glăveanu, PhD.At Syncreate, we're here to support your creative endeavors. If you have an idea for a project or a new venture, and you’re not sure how to get it off the ground, find us at syncreate.org. Our book, also called Syncreate, walks you through the stages of the creative process so you can take action on your creative goals. We also offer resources, creative process tools, and coaching, including a monthly creativity coaching group, to help you bring your work to the world. You can find more information on our website, where you can also find all of our podcast episodes. Find and connect with us on social media and YouTube under Syncreate. If you enjoy the show, please subscribe and leave us a review! We’d love to hear your feedback as well, so drop us a line at [email protected]. Episode-specific hyperlinks: The Syncreate BookCharlotte Gullick’s WebsiteCreativity Conference at Southern Oregon UniversityShow / permanent hyperlinks: The Syncreate PodcastSyncreate WebsiteSyncreate InstagramSyncreate FacebookSyncreate LinkedInSyncreate YouTubeMelinda Rothouse WebsiteAustin Writing CoachMelinda Joy Music Website

Brian Kirven is a poet, traveler, and teacher living in Point Reyes Station in Northern California. He's the author of Shorelines: A Traveler Comes Home to the Tide Zone. He's served as a California Poet in the Schools, as well as the Poetry Inside Out program, and hosted a radio show on KWMR in Point Reyes for many years. His poetry has been featured in numerous literary journals, including California Quarterly, Inverness Almanac, The Kerf, West Marin Review, and most recently, the Haight Ashbury Literary Journal. His work is rooted in a deep sense of place and connection to nature. Our conversation focuses on his writing process, his sources of inspiration, and his teaching. For our Creativity Pro-Tip, we encourage you to explore the exercise of beautiful mistakes, as Brian shares in the episode, to closely observe the world around you and play with metaphor, even if silly and absurd, as a sense of inspiration.Credits: The Syncreate podcast is created and hosted by Melinda Rothouse, and produced at Record ATX studios with in collaboration Michael Osborne and 14th Street Studios in Austin, Texas. Syncreate logo design by Dreux Carpenter.If you enjoy this episode and want to learn more about the creative process, you might also like our conversations in Episode 6: Gratitude, Gentleness, and Generosity with Mayela Padilla Manasjan, Episode 83: Proprioception with C. Prudence Arceneaux, and Episode 87: Dreams and Creativity with Musician, Poet & Psychotherapist Linus Streckfus.At Syncreate, we're here to support your creative endeavors. If you have an idea for a project or a new venture, and you’re not sure how to get it off the ground, find us at syncreate.org. Our book, also called Syncreate, walks you through the stages of the creative process so you can take action on your creative goals. We also offer resources, creative process tools, and coaching, including a monthly creativity coaching group, to help you bring your work to the world. You can find more information on our website, where you can also find all of our podcast episodes. Find and connect with us on social media and YouTube under Syncreate. If you enjoy the show, please subscribe and leave us a review!Episode-specific hyperlinks: Brian’s Poetry and Podcast Episode with the Haight Ashbury Literary JournalBrian’s Book: Shorelines: A Traveler Comes Home to the Tide Zone (contact us at [email protected] for direct ordering info)Show / permanent hyperlinks: The Syncreate PodcastSyncreate WebsiteSyncreate InstagramSyncreate FacebookSyncreate LinkedInSyncreate YouTubeMelinda Rothouse WebsiteMelinda Joy Music Website

In this episode of our Creative Spark series, we explore the benefits of collaboration, including the synergy that arises when two or more people join together in a creative endeavor, which can yield fresh ideas and perspectives, camaraderie and teamwork, as well as joy, fun, and levity. This episode, like the mini-episodes that preceded it, also includes insights from our book, Syncreate: A Guide to Navigating the Creative Process for Individuals, Teams, and Communities.For our Creativity Pro-Tip, we encourage you to find a person or group to collaborate with on some kind of community project. This could be within your household or family, or with a group of creative collaborators. Maybe it's a community garden or neighborhood art project - just have fun or perhaps find a way to benefit your local community. Credits: The Syncreate podcast is created and hosted by Melinda Rothouse, and produced at Record ATX studios with in collaboration Michael Osborne and 14th Street Studios in Austin, Texas. Syncreate logo design by Dreux Carpenter.If you enjoy this episode and want to learn more about the creative process, you might also like our conversations in Episode 31: The Power of Collaboration, Episode 51: Curiosity & Exploration, and Episode 84: From Surviving to ThrivingAt Syncreate, we're here to support your creative endeavors. If you have an idea for a project or a new venture, and you’re not sure how to get it off the ground, find us at syncreate.org. Our book, also called Syncreate, walks you through the stages of the creative process so you can take action on your creative goals. We also offer resources, creative process tools, and coaching, including a monthly creativity coaching group, to help you bring your work to the world. You can find more information on our website, where you can also find all of our podcast episodes. Find and connect with us on social media and YouTube under Syncreate, and we’re now on Patreon as well. If you enjoy the show, please subscribe and leave us a review! We’d love to hear your feedback as well, so drop us a line at [email protected]. Episode-specific hyperlinks: The Syncreate BookCharlotte Gullick’s WebsiteShow / permanent hyperlinks: The Syncreate PodcastSyncreate WebsiteSyncreate InstagramSyncreate FacebookSyncreate LinkedInSyncreate YouTubeMelinda Rothouse WebsiteAustin Writing CoachMelinda Joy Music Website

How do we work with the multiple energies, drives, and desires, sometimes conflicting, inside ourselves? Internal Family Sytems (IFS) is a therapeutic modality that focuses on healing the wounded and protective parts that we all carry within us, in service of internal connection and collaboration. Alisa Carr, LCSW, uses IFS in her therapeutic work to help clients find clarity, creativity, spiritual connection, and more satisfying relationships. Our conversation focuses on the IFS process and how it can enhance intra-personal, or inner, creativity and collaboration for a more joyful and vibrant life. For our Creativity Pro-Tip, we encourage you to pay close attention to your body and mind whenever you feel triggered or overwhelmed, as it likely signals a part of you that’s asking for attention and nurturance. Try dialoguing with it to learn how it’s trying to help you or what it needs from your Self energy. Credits: The Syncreate podcast is created and hosted by Melinda Rothouse, and produced at Record ATX studios with in collaboration Michael Osborne and 14th Street Studios in Austin, Texas. Syncreate logo design by Dreux Carpenter.If you enjoy this episode and want to learn more about the creative process, you might also like our conversations in Episode 42: Creativity & Depth Psychology with Jennifer Leigh Selig, Episode 85: Living a Spiritual Life with Wisdom Pathways Co-Founders Jenny Fairbank and Steven Ross, and Episode 87: Dreams and Creativity with Musician, Poet & Psychotherapist Linus Streckfus.At Syncreate, we're here to support your creative endeavors. If you have an idea for a project or a new venture, and you’re not sure how to get it off the ground, find us at syncreate.org. Our book, also called Syncreate, walks you through the stages of the creative process so you can take action on your creative goals. We also offer resources, creative process tools, and coaching, including a monthly creativity coaching group, to help you bring your work to the world. You can find more information on our website, where you can also find all of our podcast episodes. Find and connect with us on social media and YouTube under Syncreate. If you enjoy the show, please subscribe and leave us a review or drop us a line at [email protected]. Episode-specific hyperlinks: Alisa’s Website: Eye of the Heart (eye4heart.com)5th International Possibility Studies ConferenceIFS InstituteShow / permanent hyperlinks: The Syncreate PodcastSyncreate WebsiteSyncreate InstagramSyncreate FacebookSyncreate LinkedInSyncreate YouTubeMelinda Rothouse WebsiteAustin Writing CoachMelinda Joy Music Website

In this episode of our Creative Spark series, we discuss the inner mentor or inner coach as a counter-weight to the inner critic in our creativity, with inspiration from the book 10 to 25: The Science of Motivating Young People by David Yeager, a professor of psychology at UT Austin. The ways we both challenge and support ourselves through our inner self-talk can make a big difference in our creative success. Are we beating ourselves up or empowering ourselves for success through our inner narrative? This episode, like the mini-episodes that preceded it, also includes insights from our book, Syncreate: A Guide to Navigating the Creative Process for Individuals, Teams, and Communities.For our Creativity Pro-Tip, we encourage you to pay attention to your self-talk and notice the tone and content of our inner narratives around our creativity. Our we critical and judgemental toward ourselves, or supportive and accepting?Credits: The Syncreate podcast is created and hosted by Melinda Rothouse, and produced at Record ATX studios with in collaboration Michael Osborne and 14th Street Studios in Austin, Texas. Syncreate logo design by Dreux Carpenter.If you enjoy this episode and want to learn more about the creative process, you might also like our conversations in Episode 35: Navigating the Creative Wilderness, Episode 49: Creativity in Challenging Times, and Episode 82: Healing the Creative Wound.At Syncreate, we're here to support your creative endeavors. If you have an idea for a project or a new venture, and you’re not sure how to get it off the ground, find us at syncreate.org. Our book, also called Syncreate, walks you through the stages of the creative process so you can take action on your creative goals. We also offer resources, creative process tools, and coaching, including a monthly creativity coaching group, to help you bring your work to the world. You can find more information on our website, where you can also find all of our podcast episodes. Find and connect with us on social media and YouTube under Syncreate. If you enjoy the show, please subscribe and leave us a review!Episode-specific hyperlinks: The Syncreate BookCharlotte Gullick’s WebsiteBook - 10 to 25: The Science of Motivating Young People by David Yeager, PhDBook - The Untethered Soul by Michael SingerShow / permanent hyperlinks: The Syncreate PodcastSyncreate WebsiteSyncreate InstagramSyncreate FacebookSyncreate LinkedInSyncreate YouTubeMelinda Rothouse WebsiteAustin Writing CoachMelinda Joy Music Website

How do we use our creativity to envision possibility and bring it into reality? Vlad Glăveanu, PhD, has spent his career exploring this question. He is the founder and president of the Possibility Studies Network (PSN). His work focuses on creativity, imagination, culture, collaboration, wonder, possibility, and societal challenges. He is a professor of psychology in the School of Psychology and Director of the DCU Centre for Possibility Studies at Dublin City University, as well as a professor at the Centre for the Science of Learning and Technology, University of Bergen. He has written and edited numerous academic articles and books on creativity and possibility studies, as well as The Wish Thief,  a fantasy novel. For our Creativity Pro-Tip, we encourage you to pay attention to your immediate environment and to look at familiar scenes and objects with fresh eyes, considering the possibilities of each beyond their everyday, conventional purpose or use. Credits: The Syncreate podcast is created and hosted by Melinda Rothouse, and produced at Record ATX studios with in collaboration Michael Osborne and 14th Street Studios in Austin, Texas. Syncreate logo design by Dreux Carpenter.If you enjoy this episode and want to learn more about the creative process, you might also like our conversations in Episode 16: Creativity, Innovation & Leadership with Robert Cleve, PhD Episode 62: The Neuroscience of Creativity with Dr. Indre Viskontas, and Episode 77: Collaborate, Innovate, Advocate with Beth Sundstrom, PhD.At Syncreate, we're here to support your creative endeavors. If you have an idea for a project or a new venture, and you’re not sure how to get it off the ground, find us at syncreate.org. Our book, also called Syncreate, walks you through the stages of the creative process so you can take action on your creative goals. We also offer resources, creative process tools, and coaching, including a monthly creativity coaching group, to help you bring your work to the world. You can find more information on our website. Find and connect with us on social media and YouTube under Syncreate. If you enjoy the show, please subscribe and leave us a review! We’d love to hear your feedback as well, so drop us a line at [email protected]. Episode-specific hyperlinks: Vlad Glăveanu on LinkedInPossibility Studies NetworkThe Wish Thief WebsiteShow / permanent hyperlinks: The Syncreate PodcastSyncreate WebsiteSyncreate InstagramSyncreate FacebookSyncreate LinkedInSyncreate YouTubeMelinda Rothouse WebsiteAustin Writing CoachMelinda Joy Music Website

,In this episode of our Creative Spark series, Melinda shares insights from her new article in the academic journal Possibility Studies and Society on how we can use our creativity to make meaning of our experiences, particularly the difficult and challenging ones, in service of psychological growth. This episode, like the mini-episodes that preceded it, also includes insights from our book, Syncreate: A Guide to Navigating the Creative Process for Individuals, Teams, and Communities.For our Creativity Pro-Tip, we encourage you to reflect on your life journey up to this point–the highs and the lows; the good, the bad, and the ugly–through journaling, collaging, or any other medium that calls to you, and reflect on the lessons learned. This is how we make meaning, and how we can grow from our life experiences. Credits: The Syncreate podcast is created and hosted by Melinda Rothouse, and produced at Record ATX studios with in collaboration Michael Osborne and 14th Street Studios in Austin, Texas. Syncreate logo design by Dreux Carpenter.If you enjoy this episode and want to learn more about the creative process, you might also like our conversations in Episode 47: Creativity and Meaning Making, Episode 82: Healing the Creative Wound, Episode 84: From Surviving to Thriving, and Episode 88: Practicing Courage with Our Creativity.At Syncreate, we're here to support your creative endeavors. If you have an idea for a project or a new venture, and you’re not sure how to get it off the ground, find us at syncreate.org. Our book, also called Syncreate, walks you through the stages of the creative process so you can take action on your creative goals. We also offer resources, creative process tools, and coaching, including a monthly creativity coaching group, to help you bring your work to the world. You can find more information on our website. Connect with us on social media and YouTube under Syncreate. If you enjoy the show, please subscribe and leave us a review! We’d love to hear your feedback, so drop us a line at [email protected]. Episode-specific hyperlinks: The Syncreate BookCharlotte Gullick’s WebsiteMelinda’s Article: The Role of Creativity and Meaning in Psychological Development Across the Lifetime: Possibilities for Self and SocietyShow / permanent hyperlinks: The Syncreate PodcastSyncreate WebsiteSyncreate InstagramSyncreate FacebookSyncreate LinkedInSyncreate YouTubeMelinda Rothouse WebsiteAustin Writing CoachMelinda Joy Music Website

This episode features Tibetan Buddhist meditation teacher Drupon Lama Dorje, and his assistant and translator Carolina Putnam, in an exploration of the Buddhist teachings on mindfulness and self-cultivation, as well as the role of art and creativity in Buddhism and everyday life. Lama Dorje became a Buddhist monk at the age of five, completed extensive training in Buddhist studies and meditation, and now teaches all over the world, primarily in Central and South America. Carolina Putnam is the Executive Director of the Lama Dorje Foundation and of Dewachen, Lama’s retreat center in Costa Rica. This episode is in both English and Spanish, as Spanish is Lama Dorje’s primary teaching language, with Carolina providing translations. For our Creativity Pro-Tip, Lama Dorje encourages us to cultivate a daily practice of mindfulness and gratitude in order to work with our minds and ultimately to be of benefit to others and to society. Credits: The Syncreate podcast is created and hosted by Melinda Rothouse, and produced at Record ATX studios with in collaboration Michael Osborne and 14th Street Studios in Austin, Texas. Syncreate logo design by Dreux Carpenter.If you enjoy this episode and want to learn more about the creative process, you might also like our conversations in Episode 68: Wonders of Creation with Dr. Ladan Akbarnia, Episode 85: Living a Spiritual Life with Wisdom Pathways Co-Founders Jenny Fairbank and Steven Ross, and Episode 87: Dreams and Creativity with Musician, Poet & Psychotherapist Linus Streckfus.At Syncreate, we're here to support your creative endeavors. If you have an idea for a project or a new venture, and you’re not sure how to get it off the ground, find us at syncreate.org. Our book, also called Syncreate, walks you through the stages of the creative process so you can take action on your creative goals. We also offer resources, creative process tools, and coaching, including a monthly creativity coaching group, to help you bring your work to the world. You can find more information on our website. Find and connect with us on social media and YouTube under Syncreate. If you enjoy the show, please subscribe and leave us a review! We’d love to hear your feedback on the show as well, so drop us a line at [email protected]. Episode-specific hyperlinks: Lama Dorje Foundation WebsiteLama Dorje’s Mantras on SpotifyLama Dorje Foundation YouTube ChannelShow / permanent hyperlinks: The Syncreate PodcastSyncreate WebsiteSyncreate InstagramSyncreate FacebookSyncreate LinkedInSyncreate YouTubeMelinda Rothouse WebsiteAustin Writing CoachMelinda Joy Music Website

In this episode of our Creative Spark series, we explore how practicing courage in our creative expression can build bravery in other areas of our lives, from speaking our truth to public speaking and performing. Honoring our creativity also honors our authenticity, so we can embrace who we truly are. This episode, like the mini-episodes that preceded it, also includes insights from our book, Syncreate: A Guide to Navigating the Creative Process for Individuals, Teams, and Communities.For our Creativity Pro-Tip, we encourage you to build your courage muscle by doing something brave in service of your creativity, like telling someone how you feel, sharing a work-in-progress with someone you trust, taking a risk by singing or even humming in public, or whatever a step outside of your comfort zone looks like for you. Credits: The Syncreate podcast is created and hosted by Melinda Rothouse, and produced at Record ATX studios with in collaboration Michael Osborne and 14th Street Studios in Austin, Texas. Syncreate logo design by Dreux Carpenter.If you enjoy this episode and want to learn more about the creative process, you might also like our conversations in Episode 39: Sharing Work in Progress, Episode 82: Healing the Creative Wound and Episode 84: From Surviving to Thriving.At Syncreate, we're here to support your creative endeavors. If you have an idea for a project or a new venture, and you’re not sure how to get it off the ground, find us at syncreate.org. Our book, also called Syncreate, walks you through the stages of the creative process so you can take action on your creative goals. We also offer resources, creative process tools, and coaching, including a monthly creativity coaching group, to help you bring your work to the world. You can find more information on our website, where you can also find all of our podcast episodes. Find and connect with us on social media and YouTube under Syncreate, and we’re now on Patreon as well. If you enjoy the show, please subscribe and leave us a review! We’d love to hear your feedback as well, so drop us a line at [email protected]. Episode-specific hyperlinks: The Syncreate BookCharlotte Gullick’s WebsiteShow / permanent hyperlinks: The Syncreate PodcastSyncreate WebsiteSyncreate InstagramSyncreate FacebookSyncreate LinkedInSyncreate YouTubeMelinda Rothouse WebsiteAustin Writing CoachMelinda Joy Music Website

How do dreams and dreaming play a role in creativity? We explore this question with musician, poet, and psychotherapist Linus Streckfus, as Melinda and Linus share stories of how dreams fuel their songwriting, the unconscious processes at play in dreams, and the archetypal and metaphorical images that often result. We also discuss Linus’ new poetry release, A Little Book of Loteria Riddles, and his process of writing it, as he shares several selections from it. For our Creativity Pro-Tip, we encourage you to pay attention to your dreams, and to record them if possible in a dream journal or voice memo, and then to practice holding the images you receive as you move about your daily life to see what it inspires for you – perhaps a song or creative work!Credits: The Syncreate podcast is created and hosted by Melinda Rothouse, and produced at Record ATX studios with in collaboration Michael Osborne and 14th Street Studios in Austin, Texas. Syncreate logo design by Dreux Carpenter.If you enjoy this episode and want to learn more about the creative process, you might also like our conversations in Episode 9: Music and Psychology: "The Pocket" Experience with Dr. Jeff Mims, Episode 10: Imagination and Creativity with Psychologist and Creativity Coach Dr. Diana Rivera, and Episode 42: Creativity & Depth Psychology with Jennifer Leigh Selig. At Syncreate, we're here to support your creative endeavors. If you have an idea for a project or a new venture, and you’re not sure how to get it off the ground, find us at syncreate.org. Our book, also called Syncreate, walks you through the stages of the creative process so you can take action on your creative goals. We also offer resources, creative process tools, and coaching, including a monthly creativity coaching group, to help you bring your work to the world. You can find more information on our website, where you can also find all of our podcast episodes. Find and connect with us on social media and YouTube under Syncreate. If you enjoy the show, please subscribe and leave us a review!Episode-specific hyperlinks: Linus Streckfus on LinkedInA Little Book of Loteria Riddles on PoshmarkLinus’ Psychology Today ProfileFind A Little Book of Loteria Riddles at ATown BoutiqueShow / permanent hyperlinks: The Syncreate PodcastSyncreate WebsiteSyncreate InstagramSyncreate FacebookSyncreate LinkedInSyncreate YouTubeMelinda Rothouse WebsiteMelinda Joy Music Website

In this episode of our Creative Spark series, we share our own experience of receiving difficult feedback on one of our ideas, and how we dealt with it. It can be really vulnerable to receive critical or constructive feedback on our creative work, but if we can assume positive intent and digest it accordingly, it can result in a better quality final product. This episode, like the mini-episodes that preceded it, also includes insights from our book, Syncreate: A Guide to Navigating the Creative Process for Individuals, Teams, and Communities.For our Creativity Pro-Tip, we encourage you to ask for feedback on your creative work, from someone you trust, and to listen with curiosity rather than certainty, so you can find what’s helpful to make the work even better.Credits: The Syncreate podcast is created and hosted by Melinda Rothouse, and produced at Record ATX studios with in collaboration Michael Osborne and 14th Street Studios in Austin, Texas. Syncreate logo design by Dreux Carpenter.If you enjoy this episode and want to learn more about the creative process, you might also like our conversations in Episode 39: Sharing Work in Progress, Episode 41: Creative Practice, Process, and Product and Episode 84: From Surviving to Thriving.At Syncreate, we're here to support your creative endeavors. If you have an idea for a project or a new venture, and you’re not sure how to get it off the ground, find us at syncreate.org. Our book, also called Syncreate, walks you through the stages of the creative process so you can take action on your creative goals. We also offer resources, creative process tools, and coaching, including a monthly creativity coaching group, to help you bring your work to the world. You can find more information on our website, where you can also find all of our podcast episodes. Find and connect with us on social media and YouTube under Syncreatel. If you enjoy the show, please subscribe and leave us a review! We’d love to hear your feedback as well, so drop us a line at [email protected]. Episode-specific hyperlinks: The Syncreate BookCharlotte Gullick’s WebsiteShow / permanent hyperlinks: The Syncreate PodcastSyncreate WebsiteSyncreate InstagramSyncreate FacebookSyncreate LinkedInSyncreate YouTubeMelinda Rothouse WebsiteAustin Writing CoachMelinda Joy Music Website

What does it mean to walk a spiritual path, to live a spiritual life, in the midst of our busy lives, as householders, in these complex and challenging times? Wisdom Pathways Co-Founders Jenny Fairbank and Steven Ross emphasize the importance of cultivating our intuition, opening our hearts, and connecting in community. Jenny and Steven work with individuals and groups to help clarify their deepest purpose and calling, and transcend the blocks and obstacles we all encounter along the way. We discuss the evolution of consciousness, the nature of personal and collective awakening at this particular time, and how we can embrace life’s challenges for the opportunities they offer. For our Creativity Pro-Tip, we encourage you to contemplate the yogic phrase, “Where the mind goes, prana (energy) goes.” In other words, our thoughts and mindset dictate the nature of our experiences in life. Are we placing our minds on the darkness and chaos of the news cycle, or are we placing our minds on how we can best cultivate ourselves, live our highest calling, and be of most benefit to the world? Credits: The Syncreate podcast is created and hosted by Melinda Rothouse, and produced at Record ATX studios with in collaboration Michael Osborne and 14th Street Studios in Austin, Texas. Syncreate logo design by Dreux Carpenter.If you enjoy this episode and want to learn more about the creative process, you might also like our conversations in Episode 34: Creativity and Transpersonal Psychology Part 1 with Marina Smirnova, PhD, Episode 42: Creativity & Depth Psychology with Jennifer Leigh Selig, and Episode 60: Intuition & Creativity with Intuitive Medium and Spiritual Director Steven Ross. At Syncreate, we're here to support your creative endeavors. If you have an idea for a project or a new venture, and you’re not sure how to get it off the ground, find us at syncreate.org. Our book, also called Syncreate, walks you through the stages of the creative process so you can take action on your creative goals. We also offer resources, creative process tools, and coaching, including a monthly creativity coaching group, to help you bring your work to the world. Find and connect with us on social media and YouTube under Syncreate. If you enjoy the show, please subscribe and leave us a review, or drop us a line at [email protected]. Episode-specific hyperlinks: Wisdom Pathways WebsiteJenny’s Website: jennyfairbank.comSteven’s Website: stevenrossintuitive.comParamhansa YoganandaShow / permanent hyperlinks: The Syncreate PodcastSyncreate WebsiteSyncreate InstagramSyncreate FacebookSyncreate LinkedInSyncreate YouTubeMelinda Rothouse Website

In this episode of our Creative Spark series, we reflect on how embracing creativity, community, and a bit of levity can help us move from surviving to thriving, especially in difficult times. Sometimes we think of creativity as a luxury, but what if it’s actually a necessity for getting through life and keeping our spirits up? Maybe it’s as simple as a quick reframe. This episode, like the mini-episodes that preceded it, also includes insights from our book, Syncreate: A Guide to Navigating the Creative Process for Individuals, Teams, and Communities.For our Creativity Pro-Tip, we ask you to reflect on whether you’ve made yourself a little smaller lately, and if so, what’s one thing you can do to reclaim your joy? It could be singing in the car, or dancing in the shower, or wearing a colorful scarf, or underwear, or some crazy socks. Sometimes the little things, the silly things, can make a big difference.  Credits: The Syncreate podcast is created and hosted by Melinda Rothouse, and produced at Record ATX studios with in collaboration Michael Osborne and 14th Street Studios in Austin, Texas. Syncreate logo design by Dreux Carpenter.If you enjoy this episode and want to learn more about the creative process, you might also like our conversations in Episode 49: Creativity in Challenging Times, Episode 67: Moving Through the World with a Creative Eye, and Episode 82: Healing the Creative Wound.At Syncreate, we're here to support your creative endeavors. If you have an idea for a project or a new venture, and you’re not sure how to get it off the ground, find us at syncreate.org. Our book, also called Syncreate, walks you through the stages of the creative process so you can take action on your creative goals. We also offer resources, creative process tools, and coaching, including a monthly creativity coaching group, to help you bring your work to the world. You can find more information on our website, where you can also find all of our podcast episodes. Find and connect with us on social media and YouTube under Syncreate. If you enjoy the show, please subscribe and leave us a review! We’d love to hear your feedback as well, so drop us a line at [email protected]. Episode-specific hyperlinks: The Syncreate BookCharlotte Gullick’s WebsiteShow / permanent hyperlinks: The Syncreate PodcastSyncreate WebsiteSyncreate InstagramSyncreate FacebookSyncreate LinkedInSyncreate YouTubeMelinda Rothouse WebsiteAustin Writing CoachMelinda Joy Music Website

Poet C. Prudence Arceneaux is Chair of the Creative Writing Department at Austin Community College. Her work has appeared in various journals, including The Academy of American Poets’ Poem-A-Day, Limestone, New Texas, African Voices and Inkwell. She is the author of two chapbooks of poetry — Dirt (awarded the 2018 Jean Pedrick Prize) and Liberty. Her new full-length collection Proprioception is now available Texas Review Press. Fellow Texas poet Naomi Shihab Nye writes of Propriception: “How Arceneaux manages to be wry, sexy, contemplative, and rueful all at once, is a wonder.” Our conversation ranges from the earthy sensuality of Arceneaux’s poems to the curiosity that inspires many of her poems, and she shares several poems from Proprioception.For our Creativity Pro-Tip, if you want to try your hand at writing a poem, begin with your grocery list, or someone else’s shopping cart. Then begin to explore the stories, needs, and desires behind the items in the list or the cart. Contemplate the items and see what language follows from them. If you try this, please share your creations with us!Credits: The Syncreate podcast is created and hosted by Melinda Rothouse, and produced at Record ATX studios with in collaboration Michael Osborne and 14th Street Studios in Austin, Texas. Syncreate logo design by Dreux Carpenter.If you enjoy this episode and want to learn more about the creative process, you might also like our conversations in Episode 6: Gratitude, Gentleness, and Generosity with Mayela Padilla Manasjan, Episode 52: Texas Poet Laureate Amanda Johnston, Episode 73: Theatre, Storytelling, and the Labor of Creativity with Marcus McQuirter, PhD.At Syncreate, we're here to support your creative endeavors. If you have an idea for a project or a new venture, and you’re not sure how to get it off the ground, find us at syncreate.org. Our book, also called Syncreate, walks you through the stages of the creative process so you can take action on your creative goals. Find and connect with us on social media and YouTube under Syncreate. If you enjoy the show, please subscribe and leave us a review!Episode-specific hyperlinks: Prudence’s New Poetry Collection: ProprioceptionPrudence’s Poem “Menopause”Prudence Arceneaux on InstagramAustin Community College Creative Writing DepartmentShow / permanent hyperlinks: The Syncreate PodcastSyncreate WebsiteSyncreate InstagramSyncreate FacebookSyncreate LinkedInSyncreate YouTubeMelinda Rothouse WebsiteAustin Writing Coach

In this episode of our Creative Spark series, we explore what it means to heal the creative wound so we can fully embrace our creative selves. Many of us received messages in our youth that we weren’t creative or artistic, and we’ve internalized these messages in a way that stifle our creative expression. It’s important to recognize that these stories we tell ourselves may not be accurate, and that we can create new, more empowering and inspiring stories about our creative capacities. This episode, like the mini-episodes that preceded it, also includes insights from our book, Syncreate: A Guide to Navigating the Creative Process for Individuals, Teams, and Communities.For our Creativity Pro-Tip, we encourage you to reflect on your creative wounds (large or small), and the accompanying stories you may have around your own creativity, and start to craft a new, more empowering story that embraces your creativity. Credits: The Syncreate podcast is created and hosted by Melinda Rothouse, and produced at Record ATX studios with in collaboration Michael Osborne and 14th Street Studios in Austin, Texas. Syncreate logo design by Dreux Carpenter.If you enjoy this episode and want to learn more about the creative process, you might also like our conversations in Episode 22: Creative Play, Episode 35: Navigating the Creative Wilderness, and Episode 51: Curiosity & Exploration.At Syncreate, we're here to support your creative endeavors. If you have an idea for a project or a new venture, and you’re not sure how to get it off the ground, find us at syncreate.org. Our book, also called Syncreate, walks you through the stages of the creative process so you can take action on your creative goals. We also offer resources, creative process tools, and coaching, including a monthly creativity coaching group, to help you bring your work to the world. You can find more information on our website, where you can also find all of our podcast episodes. Find and connect with us on social media and YouTube under Syncreate. If you enjoy the show, please subscribe and leave us a review! We’d love to hear your feedback as well, so drop us a line at [email protected]. Episode-specific hyperlinks: The Syncreate BookCharlotte Gullick’s WebsiteMosaic Artist Isiah ZagarShow / permanent hyperlinks: The Syncreate PodcastSyncreate WebsiteSyncreate InstagramSyncreate FacebookSyncreate LinkedInSyncreate YouTubeMelinda Rothouse WebsiteAustin Writing CoachMelinda Joy Music Website

This episode features three medical innovators working at the intersection of orthopedic surgery, medical technology, and orthopedic research at the San Diego Spine Foundation (SDSF), Scripps Clinic, and the University of California San Diego (UCSD). Dr. Akbarnia is the Founder of the SDSF and former president of the Scoliosis Research Society, as well as a retired clinical professor and orthopedic surgeon. He developed an innovative, minimally invasive magnetic device for the treatment for pediatric scoliosis, eliminating the need for multiple surgeries. Dr. Mundis is the current president of the SDSF, as well as an orthopedic spine surgeon specializing in deformities of the cervical, thoracic and lumbar spine for pediatric and adult patients. Dr. Shahidi is an associate professor and researcher in the Department of Orthopedic Surgery at UCSD. Our conversation focuses on creativity and innovation in clinical practice, the development of new treatment protocols and technologies, and medical research. For our Creativity Pro-Tip, we encourage young people interested in the field of medicine to pursue their passions, explore interests outside their main field of study, and to focus your creativity on breaking new ground and making a positive impact in the world. Credits: The Syncreate podcast is created and hosted by Melinda Rothouse, and produced at Record ATX studios with in collaboration Michael Osborne and 14th Street Studios in Austin, Texas. Syncreate logo design by Dreux Carpenter.If you enjoy this episode and want to learn more about the creative process, you might also like our conversations in Episode 58: Creative Problem Solving with BEST Robotics’ Michael Steiner, Episode 77: Collaborate, Innovate, Advocate with Beth Sundstrom, PhD, Episode 62: The Neuroscience of Creativity with Dr. Indre Viskontas. At Syncreate, we're here to support your creative endeavors. If you have an idea for a project or a new venture, and you’re not sure how to get it off the ground, find us at syncreate.org. Our book, also called Syncreate, walks you through the stages of the creative process so you can take action on your creative goals. We also offer resources, creative process tools, and coaching, including a monthly creativity coaching group, to help you bring your work to the world. Episode-specific hyperlinks: San Diego Spine FoundationDr. Akbarnia’s SDSF ProfileDr. Mundis’ SDSF ProfileDr. Shahidi’s Faculty Profile at UCSDShow / permanent hyperlinks: The Syncreate PodcastSyncreate WebsiteSyncreate InstagramSyncreate FacebookSyncreate LinkedInSyncreate YouTubeMelinda Rothouse Website

In this episode of our Creative Spark series, Charlotte and Melinda share the experience of narrating the audio version of our Syncreate book, including our flubs, insecurities, and humorous moments, the highs and the lows, warts and all. We think it’s important to share our own process, and how we all inevitably stumble along the way to a finished creative product. So if you’ve ever wanted to peer behind the veil of the creative process, this episode is for you. This episode, like the mini-episodes that preceded it, also includes insights from our book, Syncreate: A Guide to Navigating the Creative Process for Individuals, Teams, and Communities.For our Creativity Pro-Tip, we demonstrate a mirroring exercise (easier to follow in the video version of the episode) that can be used as a fun icebreaker or warm-up for any creative collaboration. Credits: The Syncreate podcast is created and hosted by Melinda Rothouse, and produced at Record ATX studios with in collaboration Michael Osborne and 14th Street Studios in Austin, Texas. Syncreate logo design by Dreux Carpenter.If you enjoy this episode and want to learn more about the creative process, you might also like our conversations in Episode 20: The Syncreate Model of Play, Plan & Produce, Episode 31: The Power of Collaboration, and Episode 41: Creative Practice, Process, and Product. At Syncreate, we're here to support your creative endeavors. If you have an idea for a project or a new venture, and you’re not sure how to get it off the ground, find us at syncreate.org. Our book, also called Syncreate, walks you through the stages of the creative process so you can take action on your creative goals. We also offer resources, creative process tools, and coaching, including a monthly creativity coaching group, to help you bring your work to the world. You can find more information on our website, where you can also find all of our podcast episodes. Find and connect with us on social media and YouTube under Syncreate. If you enjoy the show, please subscribe and leave us a review! We’d love to hear your feedback as well, so drop us a line at [email protected]. Episode-specific hyperlinks: The Syncreate BookCharlotte Gullick’s WebsiteShow / permanent hyperlinks: The Syncreate PodcastSyncreate WebsiteSyncreate InstagramSyncreate FacebookSyncreate LinkedInSyncreate YouTubeMelinda Rothouse WebsiteAustin Writing CoachMelinda Joy Music Website

As our guest, Jessica Arjet, describes in the episode, “one of the fundamental promises of improv is that you’re collaborating and working together to create something." It’s about being in the moment, saying yes, collaborating with others, and having fun! Jessica is a veteran improv performer, teacher, and the author of Conducting Chaos: A Guide to Teaching Improv to Kids and Teens. She is co-owner of the Hideout Theater in Austin, which offers improv performances as well as classes, workshops, and summer camps for all ages. Our conversation focuses on the lessons and benefits of improv training for kids as well as adults. For our Creativity Pro-Tip, we encourage you to go take an improv class and/or host a dinner party or salon that includes creative sharing from each guest, as Jessica describes during the episode. Credits: The Syncreate podcast is created and hosted by Melinda Rothouse, and produced at Record ATX studios with in collaboration Michael Osborne and 14th Street Studios in Austin, Texas. Syncreate logo design by Dreux Carpenter.If you enjoy this episode and want to learn more about the creative process, you might also like our conversations in Episode 71: Acting Out of Character with John Cane, PhD, Episode 75: Asheville’s Story Parlor with Erin Hallagan Clare, and Episode 77: Collaborate, Innovate, Advocate with Beth Sundstrom, PhD. At Syncreate, we're here to support your creative endeavors. If you have an idea for a project or a new venture, and you’re not sure how to get it off the ground, find us at syncreate.org. Our book, also called Syncreate, walks you through the stages of the creative process so you can take action on your creative goals. We also offer resources, creative process tools, and coaching, including a monthly creativity coaching group, to help you bring your work to the world. You can find more information on our website, where you can also find all of our podcast episodes. Find and connect with us on social media and YouTube under Syncreate. If you enjoy the show, please subscribe and leave us a review! We’d love to hear your feedback as well, so drop us a line at [email protected]. Episode-specific hyperlinks: Hideout Theater AustinJessica’s Book: Conducting ChaosJessica’s Website - jessicaarjet.comyesandenterprise.com  Show / permanent hyperlinks: The Syncreate PodcastSyncreate WebsiteSyncreate InstagramSyncreate FacebookSyncreate LinkedInSyncreate YouTubeMelinda Rothouse WebsiteAustin Writing CoachMelinda Joy Music Website

In this episode of our Creative Spark series, Melinda shares insights from her recent Art of Impermanence Retreat, an annual contemplative arts retreats she leads each January in Patzcuaro, Mexico with her colleague Jake Lorfing. The Art of Impermanence explores the Buddhist teachings on impermanence, and their relationship to creativity and the arts. Essentially, it’s a mindful approach to creativity, grounded in present-moment experience. This episode, like the mini-episodes that preceded it, also includes insights from our book, Syncreate: A Guide to Navigating the Creative Process for Individuals, Teams, and Communities.For our Creativity Pro-Tip, we share a poem by Nancy Paddock called “Lie Down,” which describes a mindfulness practice of connecting to the earth. We encourage you to try it out, because when was the last time you laid down with your face to the ground? It’s quite a profound experience. Credits: The Syncreate podcast is created and hosted by Melinda Rothouse, and produced at Record ATX studios with in collaboration Michael Osborne and 14th Street Studios in Austin, Texas. Syncreate logo design by Dreux Carpenter.If you enjoy this episode and want to learn more about the creative process, you might also like our conversations in Episode 49: Creativity in Challenging Times, Episode 51: Curiosity & Exploration, and Episode 67: Moving Through the World with a Creative Eye.At Syncreate, we're here to support your creative endeavors. If you have an idea for a project or a new venture, and you’re not sure how to get it off the ground, find us at syncreate.org. Our book, also called Syncreate, walks you through the stages of the creative process so you can take action on your creative goals. We also offer resources, creative process tools, and coaching, including a monthly creativity coaching group, to help you bring your work to the world. You can find more information on our website, where you can also find all of our podcast episodes. Find and connect with us on social media and YouTube under Syncreate. If you enjoy the show, please subscribe and leave us a review! We’d love to hear your feedback as well, so drop us a line at [email protected]. Episode-specific hyperlinks: The Syncreate BookCharlotte Gullick’s WebsiteThe Art of Impermanence Retreat (2026 Dates Will Be Announced Soon)Show / permanent hyperlinks: The Syncreate PodcastSyncreate WebsiteSyncreate InstagramSyncreate FacebookSyncreate LinkedInSyncreate YouTubeMelinda Rothouse WebsiteAustin Writing CoachMelinda Joy Music Website

Beth Sundstrom, PhD, MPH, is a professor of health communication at the College of Charleston, where she is the Director of the Office of Undergraduate Research and Creative Activities (URCA) and the Founding Director of the Women’s Health Research Team (WHRT). She is a Fulbright Research Grant recipient and leading expert on health communication and reproductive health. Beth conducts applied research that informs the development of community-based public health interventions and nationally recognized communication campaigns. She is the author or co-author of three books and more than 80 scholarly articles on women’s health and health communication. Our conversation focuses on Beth’s innovative approach to research, writing, and health communication initiatives.For our Creativity Pro-Tip, we encourage you to just write, just create, just get your ideas down into some tangible form, and don’t be afraid to fail, because what we often label as “failure,” is actually an amazing learning experience that is vital to the creative process.Credits: The Syncreate podcast is created and hosted by Melinda Rothouse, and produced at Record ATX studios with in collaboration Michael Osborne and 14th Street Studios in Austin, Texas. Syncreate logo design by Dreux Carpenter.If you enjoy this episode and want to learn more about the creative process, you might also like our conversations in Episode 12: Creativity, Inclusivity, and Community Theater with Sharanya Rao and Episode 62: The Neuroscience of Creativity with Dr. Indre Viskontas.At Syncreate, we're here to support your creative endeavors. If you have an idea for a project or a new venture, and you’re not sure how to get it off the ground, find us at syncreate.org. Our book, also called Syncreate, walks you through the stages of the creative process so you can take action on your creative goals. We also offer resources, creative process tools, and coaching, including a monthly creativity coaching group, to help you bring your work to the world. Find and connect with us on social media and YouTube under Syncreate. If you enjoy the show, please subscribe and leave us a review! Episode-specific hyperlinks: Beth’s Faculty Page at the College of CharlestonBeth’s Book: Catching FireBeth’s Book Birth Control: What Everyone Needs To Know Bedsider WebsiteSt. Jude HPV Cancer Prevention NetworkShow / permanent hyperlinks: The Syncreate PodcastSyncreate WebsiteSyncreate InstagramSyncreate FacebookSyncreate LinkedInSyncreate YouTubeMelinda Rothouse Website

Many of us aspire to a consistent, even daily, creative practice, but other life priorities and distractions make it difficult. So how can we commit to a regular practice in a way that feels sustainable and fun? We can begin by setting longer-term goals and then breaking them down into monthly, weekly, and daily tasks to make consistent progress over time. This episode, like the mini-episodes that preceded it, also includes insights from our book, Syncreate: A Guide to Navigating the Creative Process for Individuals, Teams, and Communities.For our Creativity Pro-Tip, we encourage you to keep a decision journal to track your creative time alignment, and to put your creative time at the very top of your to-do list for at least one week and see how it feels. . Credits: The Syncreate podcast is created and hosted by Melinda Rothouse, and produced at Record ATX studios with in collaboration Michael Osborne and 14th Street Studios in Austin, Texas. Syncreate logo design by Dreux Carpenter.If you enjoy this episode and want to learn more about the creative process, you might also like our conversations in Episode 41: Creative Practice, Process, and Product, Episode 43: Creative Time Management, and Episode 70: New Year’s Creative Intentions.At Syncreate, we're here to support your creative endeavors. If you have an idea for a project or a new venture, and you’re not sure how to get it off the ground, find us at syncreate.org. Our book, also called Syncreate, walks you through the stages of the creative process so you can take action on your creative goals. We also offer resources, creative process tools, and coaching, including a monthly creativity coaching group, to help you bring your work to the world. You can find more information on our website, where you can also find all of our podcast episodes. Find and connect with us on social media and YouTube under Syncreate. If you enjoy the show, please subscribe and leave us a review! We’d love to hear your feedback as well, so drop us a line at [email protected]. Episode-specific hyperlinks: The Syncreate BookCharlotte Gullick’s WebsiteShow / permanent hyperlinks: The Syncreate PodcastSyncreate WebsiteSyncreate InstagramSyncreate FacebookSyncreate LinkedInSyncreate YouTubeMelinda Rothouse WebsiteAustin Writing CoachMelinda Joy Music Website

Erin Hallagan Clare is the Founder and Artistic Director of Story Parlor, a narrative arts space in Asheville, NC. Erin studied film and theatre at Temple University, as well as psychology / creativity studies at Saybrook University, where she earned her master’s degree. She developed a creativity coaching practice called “Inward & Artward,” as well as an annual Creative Facilitator Training. She's also a writer, storyteller, and radio show host. Our conversation focuses on Erin’s creative journey, the history of Story Parlor, and the creative community in Asheville after Hurricane Helene. For our Creativity Pro-Tip, we encourage you to take an inventory of your past, present, and future creative projects, reflecting on common themes, in order to discover your creative DNA, so you can approach your future work with greater intention.  Credits: The Syncreate podcast is created and hosted by Melinda Rothouse, and produced at Record ATX studios with in collaboration Michael Osborne and 14th Street Studios in Austin, Texas. Syncreate logo design by Dreux Carpenter.If you enjoy this episode and want to learn more, you might enjoy our conversations in Episode 7: The Syncreate Story, Episode 42: Creativity & Depth Psychology with Jennifer Leigh Selig, and Episode 73: Theatre, Storytelling, and the Labor of Creativity with Marcus McQuirter, PhD. At Syncreate, we're here to support your creative endeavors. Our book, also called Syncreate, walks you through the stages of the creative process so you can take action on your goals. We also offer resources, creative process tools, and coaching, including a monthly creativity coaching group, to help you bring your work to the world. Visit our website, syncreate.org, where you can also find all of our podcast episodes. Find and connect with us on social media and YouTube under Syncreate. We’d love your feedback, so drop us a line at [email protected]. Episode-specific hyperlinks: Story Parlor WebsiteSaybrook University Creativity ProgramMelinda’s Art of Impermanence RetreatBook: Wintering by Katherine May“Writing Down the Soul” Memoir ClassBook: Deep CreativityShow / permanent hyperlinks: The Syncreate PodcastSyncreate WebsiteSyncreate InstagramSyncreate FacebookSyncreate YouTubeMelinda Rothouse Website

What does it mean to live a creative life? What meaningful steps can we take to infuse creativity into our day-to-day experience? We often tell ourselves stories about how we’re not creative, but the reality is that we’re all using our creativity on a daily basis just to get through life, whether that takes the form of “art,” or simply cooking a beautiful meal, tending a garden, or decorating our homes. This episode, like the mini-episodes that preceded it, also includes insights from our book, Syncreate: A Guide to Navigating the Creative Process for Individuals, Teams, and Communities.For our Creativity Pro-Tip, we we challenge you to begin a daily creative practice (even 10 minutes is significant) in service of living a more creative life. Credits: The Syncreate podcast is created and hosted by Melinda Rothouse, and produced at Record ATX studios with in collaboration Michael Osborne and 14th Street Studios in Austin, Texas. Syncreate logo design by Dreux Carpenter.If you enjoy this episode and want to learn more about the creative process, you might also like our conversations in Episode 49: Creativity in Challenging Times, Episode 67: Moving Through the World with a Creative Eye, and Episode 72: Creative Community. At Syncreate, we're here to support your creative endeavors. If you have an idea for a project or a new venture, and you’re not sure how to get it off the ground, find us at syncreate.org. Our book, also called Syncreate, walks you through the stages of the creative process so you can take action on your creative goals. We also offer resources, creative process tools, and coaching to help you bring your work to the world. You can find more information on our website, where you can also find all of our podcast episodes. Find and connect with us on social media and YouTube under Syncreate, and we’re now on Patreon as well. If you enjoy the show, please subscribe and leave us a review! We’d love to hear your feedback as well, so drop us a line at [email protected]. Episode-specific hyperlinks: The Syncreate BookCharlotte Gullick’s WebsiteShow / permanent hyperlinks: The Syncreate PodcastSyncreate WebsiteSyncreate InstagramSyncreate FacebookSyncreate LinkedInSyncreate YouTubeMelinda Rothouse WebsiteAustin Writing CoachMelinda Joy Music Website

Marcus McQuirter, PhD, is the Chair of the Drama Department at Austin Community College, where he teaches Voice, Acting, and Introduction to Theater. A storyteller at heart, he’s also a director, novelist, and podcaster. Dr. McQuirter holds a BFA in Theatre from Howard University, an M.A. in Theatre from the University of North Texas, and a Ph.D. in Performance Studies from the University of Texas, Austin. Our conversation ranges from the craft of audio storytelling to the labor of creativity, and theatre as an inclusive community space. For our Creativity Pro-Tip, we encourage you to sing and jam out in your car as a way of strengthening your vocal skills, overcoming inhibitions, and developing confidence. Go ahead, try it - it might be fun and liberating!Credits: The Syncreate podcast is created and hosted by Melinda Rothouse, and produced at Record ATX studios with in collaboration Michael Osborne and 14th Street Studios in Austin, Texas. Syncreate logo design by Dreux Carpenter.If you enjoy this episode and want to learn more about the creative process, you might also like our conversations in Episode 52: Texas Poet Laureate Amanda Johnston, Episode 64: Synesthesia, Consciousness, Creativity with Zoe Martell and Archie Frink, and Episode 71: Acting Out of Character with John Cane, PhD. At Syncreate, we're here to support your creative endeavors. If you have an idea for a project or a new venture, and you’re not sure how to get it off the ground, find us at syncreate.org. Our book, also called Syncreate, walks you through the stages of the creative process so you can take action on your creative goals. We also offer resources, creative process tools, and coaching to help you bring your work to the world. Find and connect with us on social media and YouTube under Syncreate. If you enjoy the show, please subscribe and leave us a review, or reach out to us at [email protected]. Episode-specific hyperlinks: Marcus McQuirter, PhD Austin Community College Faculty Profile Austin Community College Drama Department WebsiteMarcus’ Podcasts: Intermission: Conversations with Theater People about anything but Theater and The Burden of Legacy. Howard UniversityAmiri BarakaShow / permanent hyperlinks: The Syncreate PodcastSyncreate WebsiteSyncreate InstagramSyncreate FacebookSyncreate LinkedInSyncreate YouTubeMelinda Rothouse WebsiteMelinda Joy Music Website

How do you cultivate a sense of creative community? We believe that community and connection are vital to the creative process, especially for those of us who tend to create in solitude. For the new year, our Creative Spark series focuses on setting creative intentions and bolstering our creative habits so we can move toward our goals with greater clarity and flow. This mini episode focuses on the power of community to nurture our creative selves, especially in challenging times. This episode, like the mini-episodes that preceded it, also includes insights from our book, Syncreate: A Guide to Navigating the Creative Process for Individuals, Teams, and Communities.For our Creativity Pro-Tip, we encourage you to join a creative community or reconnect with one you’re already a part of by attending an open mic or other creative event, or perhaps even starting a gathering of your own. Credits: The Syncreate podcast is created and hosted by Melinda Rothouse, and produced at Record ATX studios with in collaboration Michael Osborne and 14th Street Studios in Austin, Texas. Syncreate logo design by Dreux Carpenter.If you enjoy this episode and want to learn more about the creative process, you might also like our conversations in Episode 49: Creativity in Challenging Times, Episode 69: Reflecting on the Year, and Episode 70: New Year’s Creative Intentions. At Syncreate, we're here to support your creative endeavors. If you have an idea for a project or a new venture, and you’re not sure how to get it off the ground, find us at syncreate.org. Our book, also called Syncreate, walks you through the stages of the creative process so you can take action on your creative goals. We also offer resources, creative process tools, and coaching to help you bring your work to the world. You can find more information on our website, where you can also find all of our podcast episodes. Find and connect with us on social media and YouTube under Syncreate, and we’re now on Patreon as well. If you enjoy the show, please subscribe and leave us a review! We’d love to hear your feedback as well, so drop us a line at [email protected]. Episode-specific hyperlinks: The Syncreate BookCharlotte Gullick’s WebsiteShow / permanent hyperlinks: The Syncreate PodcastSyncreate WebsiteSyncreate InstagramSyncreate FacebookSyncreate LinkedInSyncreate YouTubeMelinda Rothouse WebsiteAustin Writing CoachMelinda Joy Music Website

How can acting and improvisation training improve your interpersonal and communication skills? We explore this question with John Cane, PhD, actor and integrative wellness psychologist. John is the Founder of Acting Out of Character, a training program offering workshops for turning acting skills into people skills. John received his PhD in psychology with a specialization in creativity studies, along with Melinda. We discuss how acting and improvisation relates to authenticity and emotional intelligence, including how John works with organizations to help with team building and collaboration. We also demonstrate the improv exercise of “Yes, And,” which can facilitate creativity, openness, and innovation. For our Creativity Pro-Tip, we encourage you to adopt a “Yes, And” mindset in your work, relationships, and daily life. Let us know what you discover!Credits: The Syncreate podcast is created and hosted by Melinda Rothouse, and produced at Record ATX studios with in collaboration Michael Osborne and 14th Street Studios in Austin, Texas. Syncreate logo design by Dreux Carpenter.If you enjoy this episode and want to learn more about the creative process, you might also like our conversations in Episode 21: The Walk of Faith and Courage with Shakespearean Actor Warren "Ren" Jackson, Episode 56: Asking the Questions with Broadway Stereophonic Cast Member Chris Stack, and Episode 66: Finding Ease Through Body Awareness with Jennifer Roig-Francoli. At Syncreate, we're here to support your creative endeavors. If you have an idea for a project or a new venture, find us at syncreate.org. Our book, also called Syncreate, walks you through the stages of the creative process so you can take action on your goals. We also offer resources, creative process tools, and coaching to help you bring your work to the world. You can find more information on our website, where you can also find all of our podcast episodes. Find and connect with us on social media and YouTube under Syncreate. If you enjoy the show, please subscribe and leave us a review! We’d love to hear your feedback, so drop us a line at [email protected]. Episode-specific hyperlinks: John Cane on LinkedInActing Out of Character WebsiteJohn’s Coaching WebsiteBook - Stolen Focus by Johann HariSaybrook University Creativity, Innovation & Leadership ProgramShow / permanent hyperlinks: The Syncreate PodcastSyncreate WebsiteSyncreate InstagramSyncreate FacebookSyncreate LinkedInSyncreate YouTubeMelinda Rothouse WebsiteMelinda Joy Music Website

Happy 2025, Everyone! To kick off the new year, we encourage you to consider your creative intentions and aspirations for the next 12 months. We focus on three main areas, including your creative practice, process, and products. Creative practice encompasses your creative routines and daily habits, while the creative process includes how you go about making work and bringing your ideas to life. Finally, creative products are the finished works that you may wish to release, publish, perform and otherwise share with the world. Focusing on these three areas helps to clarify not only your yearly creative goals, but also how and when you’ll go about accomplishing them. This episode, like the mini-episodes that preceded it, also includes insights from our book, Syncreate: A Guide to Navigating the Creative Process for Individuals, Teams, and Communities.For our Creativity Pro-Tip, we suggest you take some time at the beginning of the year to jot down your creative intentions in a journal or create a vision board that you can return to for inspiration throughout the year.. Credits: The Syncreate podcast is created and hosted by Melinda Rothouse, and produced at Record ATX studios with in collaboration Michael Osborne and 14th Street Studios in Austin, Texas. Syncreate logo design by Dreux Carpenter.If you enjoy this episode and want to learn more about the creative process, you might also like our conversations in Episode 20: The Syncreate Model of Play, Plan & Produce, Episode 41: Creative Practice, Process, and Product, Episode 69: Reflecting on the Year.At Syncreate, we're here to support your creative endeavors. If you have an idea for a project or a new venture, and you’re not sure how to get it off the ground, find us at syncreate.org. Our book, also called Syncreate, walks you through the stages of the creative process so you can take action on your creative goals. We also offer resources, creative process tools, and coaching to help you bring your work to the world. You can find more information on our website, where you can also find all of our podcast episodes. Find and connect with us on social media and YouTube under Syncreate. If you enjoy the show, please subscribe and leave us a review! We’d love to hear your feedback as well, so drop us a line at [email protected]. Episode-specific hyperlinks: The Syncreate BookCharlotte Gullick’s WebsiteShow / permanent hyperlinks: The Syncreate PodcastSyncreate WebsiteSyncreate InstagramSyncreate FacebookSyncreate LinkedInSyncreate YouTubeMelinda Rothouse WebsiteAustin Writing CoachMelinda Joy Music Website

In this installment of our Creative Spark mini-episodes, as we approach the new year, we discuss the benefits of taking time to reflect on our creative lives over the last year. It’s helpful to review the events of the year and projects we’ve engaged with, including highlights and accomplishments, as well as how we might want to approach things differently in the coming year. It’s a great way to consider where we’ve been creatively, how far we’ve come, and where we want to go next. Then we can begin to set our creative intentions for the year ahead (which we’ll discuss in Episode 71). This episode, like the mini-episodes that preceded it, also includes insights from our book, Syncreate: A Guide to Navigating the Creative Process for Individuals, Teams, and Communities.For our Creativity Pro-Tip, we encourage you to take some time to reflect on your creative life (and your life more generally) in 2024 and write down your reflections in a notebook or journal. Credits: The Syncreate podcast is created and hosted by Melinda Rothouse, and produced at Record ATX studios with in collaboration Michael Osborne and 14th Street Studios in Austin, Texas. Syncreate logo design by Dreux Carpenter.If you enjoy this episode and want to learn more about the creative process, you might also like our conversations in Episode 41: Creative Practice, Process, and Product, Episode 59: How Creativity Opens Doors, and Episode 67: Moving Through the World with a Creative Eye.At Syncreate, we're here to support your creative endeavors. If you have an idea for a project or a new venture, and you’re not sure how to get it off the ground, find us at syncreate.org. Our book, also called Syncreate, walks you through the stages of the creative process so you can take action on your creative goals. We also offer resources, creative process tools, and coaching to help you bring your work to the world. You can find more information on our website, where you can also find all of our podcast episodes. Find and connect with us on social media and YouTube under Syncreate. If you enjoy the show, please subscribe and leave us a review! We’d love to hear your feedback as well, so drop us a line at [email protected]. Episode-specific hyperlinks: The Syncreate BookCharlotte Gullick’s WebsiteShow / permanent hyperlinks: The Syncreate PodcastSyncreate WebsiteSyncreate InstagramSyncreate FacebookSyncreate LinkedInSyncreate YouTubeMelinda Rothouse WebsiteAustin Writing CoachMelinda Joy Music Website