PODCAST · business
The Table I Built
by Andrea Walton
The Table I Built is a bite-sized podcast on real-life resilience, purpose, and leadership — with episodes under 10 minutes for builders who are short on time but big on vision. Hosted by Andrea C. Walton, MBA, each episode offers raw, reflective insight on grit, healing, and building something meaningful after life turns sideways. From teen mom to executive, Andrea shares hard-earned lessons, true stories, and bold encouragement for anyone who’s ever had to start again.
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30
Betting on yourself: The Year That Changed Everything
In this Season 3 finale of The Table I Built, Andrea reflects on what it truly means to bet on yourself — especially when the path isn’t clear.As she approaches one year of building something she didn’t plan, Andrea shares the lessons that don’t always get talked about: the quiet seasons, the lack of immediate validation, and the discipline required to keep going when outcomes aren’t guaranteed.This episode isn’t just about one year — it’s about the decision to move without a blueprint, to trust alignment over certainty, and to keep building even when progress feels invisible.If you’ve ever felt like you’re behind, stuck, or waiting for the “right time” — this conversation is for you.Because you’re not behind.You’re building.
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29
When the Job Search Becomes a Mental War: What Professionals Need to Know Right Now
The job market has changed. Hiring cycles are longer, competition is higher, and many professionals are quietly questioning their value in the process.In this episode of The Table I Built, Andrea Walton brings her perspective as a former Chief People Officer to unpack what is actually happening in today’s job market and why so many talented professionals are experiencing longer job searches.This conversation is for two groups of people: those who have been searching for months and wondering what they’re doing wrong, and those who are currently employed but considering a move and need to understand the reality of today’s hiring environment.Andrea explores:• Why the job search can feel like a mental war• What has changed since the post-pandemic hiring boom• The hidden dynamics behind today’s hiring process• How professionals can protect their confidence and mental health during a long search• Practical guidance for navigating a slower job marketIf you’ve been questioning your value or wondering why the process feels harder than it used to, this episode offers both clarity and encouragement.Pull up a chair. Your seat at the table is waiting.
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28
The Women Who Built Me
In this special Women’s History Month episode of The Table I Built, Andrea reflects on the three women who shaped her life and leadership journey.From her mother, Urith Walker, who modeled resilience and stood beside her when she became a teen mother at 14… to Johnnie Payne, a church youth leader who covered her with dignity during one of her most vulnerable seasons… to Paulette Powell, the executive who opened the door to global HR leadership at Nestlé — this episode traces the formation, protection, and expansion that built Andrea into the leader she is today.This is a conversation about authenticity in corporate spaces, integration over fragmentation, and the courage to carry every chapter of your story into the rooms you occupy.Because before we build tables, someone built us.Pull up a chair.Your seat at the table is waiting.
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27
Building While Becoming: A Gen Z Perspective
In this episode of The Table I Built, Andrea is joined by her daughter, Nachala, a senior at Towson University studying Mass Communications and PR, for an unfiltered conversation about what it means to build your life when the traditional blueprint no longer feels automatic.From redefining success beyond marriage and milestones, to questioning leadership norms, to naming how individualism shapes American culture, Nachala shares a Gen Z lens that is thoughtful, candid, and at times, sharp.This isn’t a debate. It’s a dialogue across generations.Because progress doesn’t happen when we silence younger voices. It happens when we make room for them — even when they challenge us.Pull up a chair.
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26
This Table Was Built on History
Black History Month is more than a moment, it’s a leadership checkpoint. In this solo episode, Andrea Walton reflects on history, belonging, and responsibility, and invites leaders of all backgrounds to examine the tables they build, who feels safe at them, and what legacy looks like in practice.
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25
Leading While Healing: A Conversation with Lovern J. Gordon
In this episode of The Table I Built, I’m joined by Lovern J. Gordon, founder of Love Life Now Foundation, for a powerful conversation about leadership, healing, and what it means to keep showing up — even when life is hard.Lovern’s work centers on supporting women during and after trauma, offering both compassion and practical guidance. From helping women navigate moments of crisis to securing safe shelter and housing, her leadership is rooted in dignity, choice, and real-world support.In our conversation, we explore: • What healing looks like in practice, not theory • How lived experience shapes leadership • The work women do while navigating unseen challenges • What it takes to move forward with clarity and self-trust • How legacy is built through service and humanityThis episode creates space for honest reflection and reminds us that resilience is not abstract — it’s lived.If you or someone you know is navigating domestic violence or unsafe situations, support is available. In the U.S., you can contact the National Domestic Violence Hotline at 1-800-799-SAFE (7233) or visit thehotline.org.Pull up a chair — your seat at the table is waiting.
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24
Empathy Is Not Optional: Leadership in Uncertain Times
The world feels heavy right now—and our workplaces don’t exist outside of that reality.In this episode of The Table I Built, Andrea Walton explores what it means to lead with empathy during moments of uncertainty, unrest, and global tension—without being political, performative, or losing sight of results.What employees carry into work impacts how they show up. Leaders who ignore that reality don’t just risk missing goals—they risk losing trust and people.In this conversation, Andrea shares three practical ways leaders can support their teams through uncertain times: • Acknowledging the tension instead of pretending it doesn’t exist • Aligning leadership, managers, HR, and communications around a shared tone • Normalizing flexibility without lowering expectationsThis episode is for leaders who want to deliver results and lead with humanity—because empathy isn’t optional, and legacy is built one decision at a time.
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23
What We Don’t Talk About in January: Endings, Loss, and Necessary Goodbyes
January is usually about beginnings — new goals, new energy, new vision. But what about endings?In Episode 2 of Season Three of The Table I Built, Andrea Walton explores why learning to steward endings, losses, and transitions is essential to growth. Drawing from Necessary Endings by Dr. Henry Cloud and the wisdom of Ecclesiastes, this episode reframes “negative” moments as necessary — and sometimes healing.As we look toward 2026, this conversation offers a grounded, hopeful framework for navigating change, preparing for transitions, and letting go of what no longer fits — without fear, and without denial.Pull up a chair. Your seat at the table is waiting.
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22
Season 3: Purpose, Power, and Global Impact: Karen Hanrahan at the Table
Welcome to Season Three of The Table I Built.This season, we’re elevating the powerful voices of women who lead with purpose, compassion, and conviction — women reshaping the world through their decisions, their courage, and their impact.To open this season, I’m joined by Karen Hanrahan, a global leader whose career spans more than 25 years across humanitarian action, child protection, and international development. As the Chief Impact and Innovation Officer at ChildFund International — and through her previous roles with the U.S. Department of State and the GLIDE Foundation — Karen has spent her life advocating for vulnerable communities and helping rebuild lives in some of the most complex environments in the world.In this episode, Karen and I talk about: • The leadership lesson that has guided her across every chapter of her career • How she stays hopeful in challenging global moments • Why women in leadership must embrace vulnerability, humanity, and truth • What she’s learned from communities who rebuild after conflict and crisis • What resilience really looks like in practiceThis conversation sets the tone for a season dedicated to women leading with power, purpose, and heart.Pull up a chair — your seat at the table is waiting.
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21
When the Ground Shifts: Navigating Layoffs, Transition & Career Stability (with Shana Washington)
Season Two Finale — The Table I BuiltIn this powerful season finale, Andrea sits down with commercial pharmaceutical leader Shana Washington, a seasoned executive with more than 15 years of experience driving global strategy across the biotech and life sciences industry.With nearly 1.1 million layoffs across the U.S. this year and close to 15,000 job cuts in pharma, this conversation is timely, honest, and deeply necessary. Andrea and Shana expand on their impactful dialogue from Young Black Pharma, offering clarity, preparation strategies, and real guidance for anyone navigating today’s volatile job market.Shana brings her rich leadership experience from organizations such as Moderna, Sarepta Therapeutics, and AbbVie, where she’s led global marketing strategies, launched major initiatives across international markets, championed diversity in healthcare, and co-chaired a leading women’s ERG. She holds degrees from Columbia University and Ohio University, along with executive certificates from Northwestern and NYU.Together, Andrea and Shana explore: • How to fortify yourself if you’re still employed in an unstable market • What to do in the first days and weeks after a layoff • How to rebuild your narrative and confidence • Strategies to stand out in a crowded, employer-driven job market • Ways to monetize your skills while you search • A 30-day roadmap for resetting, reconnecting, and moving forward with intentionWhether you’re navigating a transition or simply preparing wisely, this episode offers the wisdom, grounding, and strategy you need for the journey ahead.
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20
A Special Bonus Episode: A Conversation with My Mother: Resilience, Healing & Grace
In this special bonus episode of The Table I Built, I sit down for a deeply personal and long-awaited conversation with my mother, Urith Lynn Walker — poet, artist, singer, believer, and the woman whose strength has shaped so much of my own.This year, my mom faced breast cancer for the first time in her life. But this episode isn’t about the disease — it’s about resilience, healing, and grace. It’s about what she learned about herself, how she stayed grounded, and the wisdom she now carries for every woman navigating her own season of uncertainty or transition.We talk about courage. We talk about faith. We talk about slowing down, listening to your body, and allowing yourself to receive support instead of always giving it. And we talk about the kind of inner strength that only surfaces when life insists you go inward.If you’re a woman holding everything together, or a woman learning to release, this conversation is for you.And if you’re looking for tools to support your own healing journey, my mom recently released a guided journal designed to help women reflect, process, and restore themselves through writing. You can find her journal on Amazon here: https://a.co/d/7n9DmoBResilience is strategy. Purpose is power. And legacy is built one decision at a time.Thank you for joining me — and for honoring this moment with us.
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19
The Space Between Seasons: A Moment to Reflect
Before the rush of the holidays and the close of another year, Andrea pauses to reflect on a season that’s tested and strengthened so many of us.In this heartfelt episode, she invites you to slow down, breathe, and take inventory of how you’ve shown up for yourself this year — even through loss, delay, or uncertainty.Because even if every prayer wasn’t answered, your presence here means you’re still becoming.
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18
When Purpose Finds You Tired (The Weight of Everything)
In this heartfelt solo episode, Andrea opens up about what it means to carry purpose through a season of exhaustion. Between her mother’s recent cancer surgery, her daughter’s recovery, and the ongoing weight of leadership and motherhood, she reflects on the quiet strength it takes to keep standing when life feels heavy.Because sometimes the miracle isn’t that you keep going — it’s that you’re still standing.🎙️ A short, honest reminder that even when you’re tired, grace still finds you.
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17
Legacy in Motion: Rising From Underestimation
As we close out Disability Awareness Month, I’m joined by a very special guest — my daughter, Naomi Nicole, creator of One Strong Hand.Born with a radial club hand and raised by a teenage mother, Naomi’s story is one of faith, strength, and redefining what’s possible. Together, we talk about what it means to be underestimated, how to turn obstacles into opportunities, and why our limitations never define our legacy.Because being underestimated isn’t a setback — it’s an invitation to rise.
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16
Protecting Your Peace While You Build
In this solo episode, Andrea gets real about the unseen cost of success — what happens when you build at the expense of your peace. Through honest reflection and practical wisdom, she unpacks how to create boundaries, release what no longer serves you, and build from a place of clarity instead of chaos.Because peace isn’t a reward you earn at the finish line — it’s the foundation that helps you finish well.
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15
Becoming Visible: Standing Fully in Your Story
In this solo episode of The Table I Built, Andrea Walton explores what it truly means to step out of the shadows and into your full power.For everyone who has ever felt unseen, overlooked, or uncertain about how to show up authentically in their career or calling, this episode is a reminder that visibility isn’t vanity — it’s responsibility.Andrea shares reflections on fear, self-advocacy, and authenticity, along with three ways to become visible in your own life: telling the truth about who you are, advocating for yourself out loud, and building community around your voice.
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14
From Shadows to Strength: Oluwabunmi Owiku-Mitchell’s Journey of Power & Purpose
In this episode of the table, I built, Andrea Walton sits down with Bunmi Mitchell, an HR Executive who story, embodies, resilience, growth, and grace.From becoming a mother as a teenager to raising three children, while climbing the corporate ladder, she shares what it means to navigate life, loss, and leadership with purpose. She reflects on how seasons have changed shaped her strength, and how stepping it into her own power has transformed not just her career, but her voice.
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13
Owning Your Seat at the Table: The Politics of Power
Don’t wait for a seat at the table, own the one you bring. In this episode, Andrea Walton breaks down the politics of power: political agility, organizational dynamics, and personal agency. With stories from her own leadership journey, including the “say the last 10%” principle, she shares three ways to claim your voice and your own seat.
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12
Amplifying Women’s Voices with Hope Katz Gibbs
In this episode of The Table I Built, I sit down with journalist, PR leader, and Concrete Rose Scholarship Foundation Board Member Hope Katz Gibbs. She shares what inspired her to dedicate her career to amplifying women’s voices, why storytelling is especially powerful in today’s climate, and the advice she gives to women who are ready to share their own stories.
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11
The Table is Still Ours
We are back. In this Season 2 opener, I return to the mic solo, speaking directly to the 300,000+ black women who have been laid off, pushed out, or forced to pivot. I reflect on what it means to be both a leader and a casualty of the workforce, and offer real talk and strategy for navigating transition with purpose. This episode is a call to reclaim your voice, audit your value, and start building forward, no matter who counted you out.
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10
Season One Finale- What We’re Building Next
In this season finale of The Table I Built, I reflect on the full journey; from GED to Legacy – building. I revisit each episode, share the most powerful takeaways, and thank the community that helped shape Season One. Plus, I’ll look ahead to Season Two, where new voices will join me at the table. This is the moment we celebrate how far we’ve come, and prepare for what’s next.
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9
Bonus Q&A - Ask Me Anything
On this weeks episode, I’m answering your real, unfiltered questions – from navigating professional life after college, to rebuilding confidence after job loss, to knowing when it’s time to pivot. No script-just truth, strategy, and soul. Whether your transitioning, leading, or healing, this one’s for you.
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8
Mentorship, Motherhood & Multipurpose Living
You don’t have to just be one thing. In this episode of The Table I Built, we explore what it means to live and lead as a whole person – mentor, parent, leader, guide, and more. I share what I’ve learned about showing up with grace, juggling, layered roles, and giving yourself permission not to do it all. This one is for the people who pour into others while trying to stay full themselves.
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7
Rewriting The Narrative- Owning Your Story After Setback
Setbacks don’t get the final say, unless we let them. In this episode I open up about the power of narrative and what it takes to reclaim your voice after life knocks you down. I share a moments from my own story, including surviving domestic violence, and navigating corporate rooms. This episode is an invitation to tell the truth, not with shame but with power. Because healing doesn’t mean erasing what happened. It means owning it, honoring it and letting it fuel your rise.
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6
Built From The Ground Up: What It Really Takes to Build Something That Lasts
In this episode of The Table I Built, we’re talking about legacy, not the flashy kind, but the quiet consistent work of building something that last. From concrete beginnings to visionary outcomes, I share what it means to build with intention, alignment, and a long view. Whether you’re launching a business, shaping your family’s future, or laying a spiritual or professional foundation, this episode is your reminder: just because it’s humble doesn’t mean it’s small. This one is for the builders, the founders, and the faithful. Let’s talk about what it means to pour into something brick by brick, even when no one‘s watching.
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5
You Were Always The Strategy
You weren't an afterthought. You weren't a lucky break. You were the plan all along. In this episode, I unpack what it means to stop seeking validation from broken systems and start recognizing your own power, your own presence and your own path. Whether you've been overlooked, underestimated, or trying to play small to survive- this episode is your reminder that you are not the back up plan. You are the blueprint.
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4
The Power of the Pause; Rest, Reflection & Rebirth
Sometimes the most powerful move isn't pushing forward- it's pausing. In this episode, Andrea reflects on the unexpected strength found in stillness, silence and honoring the transitions in life. Whether you are navigating a career shift, processing a setback, this episode is gentle reminder that rest is not a retreat - it's strategy.
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3
You’re Not Lost, You’re In Transition
In this episode, I speak directly to anyone navigating the fog of job loss, career pivots, or personal reinvention. You’re not broken — you’re in transition.I share encouragement and practical steps for resetting your mindset, reclaiming your confidence, and remembering who you are before the title and after the layoff.This one’s for the builders in-between.
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2
Hiring, Firing, and Healing: What HR Has Taught Me About People
In this episode, I pull back the curtain on what two decades in executive HR leadership have taught me about humanity, resilience, and the emotional weight behind hiring, firing, and building teams.From boardrooms to layoff conversations, I share the hard-earned lessons about leading with both strategy and heart — and what healing inside systems not built for you really looks like.This is a real, unfiltered look at the power and responsibility of building spaces for people to rise.
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1
From GED to MBA : Why I Built This Table
In this premiere episode, I invite you into the story behind The Table I Built — a journey that started in the concrete apartments of Pasadena and led to the executive boardrooms of biotech.From teenage motherhood to earning my MBA, from resilience to reinvention, this is the real, raw backstory of why I stopped waiting for a seat at someone else’s table — and built my own.Through every setback, every pivot, and every quiet victory, I learned that the table isn’t just where you arrive — it’s what you create when the world underestimates you.This is the beginning.Welcome to The Table I Built.
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ABOUT THIS SHOW
The Table I Built is a bite-sized podcast on real-life resilience, purpose, and leadership — with episodes under 10 minutes for builders who are short on time but big on vision. Hosted by Andrea C. Walton, MBA, each episode offers raw, reflective insight on grit, healing, and building something meaningful after life turns sideways. From teen mom to executive, Andrea shares hard-earned lessons, true stories, and bold encouragement for anyone who’s ever had to start again.
HOSTED BY
Andrea Walton
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