The Three State Podcast

The Three State Podcast is a space for open conversations about health, fitness, mindset, and life.We don’t have a rigid format, a fixed agenda, or a clear idea where every conversation will lead.We also don’t know exactly where this podcast will lead, but we do know why it exists: to have thoughtful, honest conversations that value context, sit in the grey, and focus on long-term health.Hosted by Josh Percival and Andrew Porter, founders of Three State - a small group personal training gym focused on long-term health, community, and consistency.