The Thrive Girl Lifestyle Podcast

In episode 31, Kimberly discusses the easiest way to lower your chance of developing heart disease, diabetes, lack of focus, dementia, anxiety and joint pain.Spring is in the air! Let's all use this beautiful season of Spring to focus on improving our physical and mental health to help our future selves bloom. Remember, what you do today can improve all of your tomorrows!Let's all thrive!To learn more visit: www.thethrivegirl.com

In episode 30, Kimberly discusses the launch of  "Thrive in Therapy- Kimberly's Guide".Attention ALL Therapists! PTs, OTs, SLPs, PTAs, COTAs The "Thrive in Therapy- Kimberly's Guide" is a 64-page downloadable workbook that is broken down into a 16-step process that teaches you how to start, run and THRIVE in your very own therapy business.  This is everything I wish I had when I started my therapy business. This is also the same formula I have shared with many other therapists to help them start their own therapy business!Starting your own business can seem SCARY and OVERWHELMING! My goal with this workbook was to create an easy to digest, step-by-step formula that you can follow to create your very own successful therapy business. Tackle each step one by one using this downloadable workbook that includes TONS of helpful resources and links to expedite your process. Think of this product as your "roadmap". Inside this comprehensive & easy-to-follow guide, you'll find:My 16 Step System that includes all the steps you need to start, run and grow your very own successful therapy businessPatient/Client Intake Form Patient/Client Daily LogPatient/Client Consent FormPatient/Client Location of Services FormMarketing Flyer 16 Step Check ListFree downloadable PDF "Slay the Day" time boxing template (my secret weapon to ultimate productivity)64 pages in totalThe exact tools I used when starting my own business AND SO MUCH MORE!It's designed to work around your schedule and allow you the flexibility to work at your own pace! It all the information I used to coach therapist's one-on-one; however, creating a downloadable workbook allows me to offer you the information at a much lower rate vs the one-on-one coaching cost!If you're ready to build yourself a business that gives you more freedom, flexibility and income then this is for you!Click the link below:https://thethrivegirl.com/shop/ols/products/thrive-in-therapy--kimberlys-guideZenbusinessStart a new business today for $0 or grow your existing business with the ZenBusiness platform. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

In episode 29, Kimberly discusses ways to plan for your "New Year, Better You!" If you want things you never had, you must do things you have never done! Success is always in the planning! A goal without a plan is nothing but a wish!Kimberly also discusses her plans for Dry January and other ways to ensure your 2025 Vision Board becomes your 2025 reality!Cheers, and Happy New Year!Let's all thrive!Lear more visit: www.thethrivegirl.comZenbusinessStart a new business today for $0 or grow your existing business with the ZenBusiness platform. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

In episode 28, Kimberly will discuss why September is the new January in regards to creating and crushing your goals. Kimberly will provide you with the statistics as to why September and the season of Fall help people build momentum and achieve more of their goals when compared to the rest of the year!You can download the "Thrive Girl Time Boxing PDF" mentioned in this episode at www.thethrivegirl.comZenbusinessStart a new business today for $0 or grow your existing business with the ZenBusiness platform. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

In episode 27, Kimberly will discuss how to implement Feng Shui in your home to attract abundance, positivity and all the good energy! Kimberly discusses various low cost, easy changes you can make in your household today that will lead to HUGE results.ZenbusinessStart a new business today for $0 or grow your existing business with the ZenBusiness platform. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

In episode 26, Kimberly will discuss how the cost of your morning latte may be preventing you from becoming a millionaire! Kimberly talks about the importance of investing and the urgency to get started sooner than later!Acorns Link mentioned in the episode:Share | AcornsCheck out ZenBusiness using the below link to start your entrepreneurial journey today!If you enjoyed this episode feel free to subscribe, rate and drop a review below!Follow KimberlyInstagram @thethrivegirl   Youtube @thethrivegirllifestyle    https://thethrivegirl.com/     ZenbusinessStart a new business today for $0 or grow your existing business with the ZenBusiness platform. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

In episode 25, Kimberly will discuss the importance of time and how to be more intentional about how you spend it! It is important to remember that we are all always one decision away from a totally different life!Did you know by the time your child is 12 years old you will have spent 75% of the time you will spend with them? Kimberly also drops some shocking facts on time! So there is no time to waste- press play now! Check out ZenBusiness using the below link to start your entrepreneurial journey today!If you enjoyed this episode feel free to subscribe, rate and drop a review below!Follow KimberlyInstagram @thethrivegirl   Youtube @thethrivegirllifestyle    https://thethrivegirl.com/    ZenbusinessStart a new business today for $0 or grow your existing business with the ZenBusiness platform. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

In episode 24, Kimberly will discuss what are the ONLY 3 things you need to start your side hustle and/or business, and how it will cost you less money than your monthly coffee bill! Kimberly also talks about how the sourdough bread frenzy can make you more dough than you can even imagine! Additionally, Kimberly announces her new course "The Thrive Girl's Entrepreneur Lifestyle Academy" that will be available to enroll in on her website!Check out ZenBusiness using the below link to start your entrepreneurial journey today!If you enjoyed this episode feel free to subscribe, rate and drop a review below!Follow KimberlyInstagram @thethrivegirl   Youtube @thethrivegirllifestyle    https://thethrivegirl.com/   

In episode 23 of The Thrive Girl Lifestyle Podcast Kimberly will discuss her top 5 reasons why she thinks everyone should become an entrepreneur and how easy it is to get started! Kimberly also talks on the importance of making your life sexier to you!Additionally, Kimberly announces her new course "The Thrive Girl's Entrepreneur Lifestyle Academy" that will launch on 5/5/2024!Check out ZenBusiness using the below link to start your entrepreneurial journey today!If you enjoyed this episode feel free to subscribe, rate and drop a review below!Follow KimberlyInstagram @thethrivegirl   Youtube @thethrivegirllifestyle    https://thethrivegirl.com/  

In episode 22 of The Thrive Girl Lifestyle Podcast Kimberly will discuss her easy, 3 step formula on how to manifest anything. Her 3 step formula uses the claim, act and receive method to turn your visions into your reality!Kimberly also discusses the law of attraction and how we attract what we think about- good or bad! Check out ZenBusiness using the below link to start your entrepreneurial journey today!If you enjoyed this episode feel free to subscribe, rate and drop a review below!Follow KimberlyInstagram @thethrivegirl   Youtube @thethrivegirllifestyle    https://thethrivegirl.com/ ZenbusinessStart a new business today for $0 or grow your existing business with the ZenBusiness platform. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

In episode 21 of The Thrive Girl Lifestyle Podcast Kimberly will discuss the new "28 Day Summer Body Challenge"! This challenge was created using her educational background as a Doctor of Physical Therapy and her "workout smarter not harder" method. The  "28 Day Summer Body Challenge" is downloadable at https://thethrivegirl.com/shopand available for you to start today! You will be able to download an aesthetically pleasing road map with a tracker that has been scientifically shown to help you complete your goals and achieve success!Kimberly will discuss important angel numbers and the beauty of seeing signs in your daily life that reassures that you are on the right path!Check out ZenBusiness using the below link to start your entrepreneurial journey today!If you enjoyed this episode feel free to subscribe, rate and drop a review below!Follow Kimberly onInstagram @thethrivegirl   Youtube @thethrivegirllifestyle    https://thethrivegirl.com/** My loves, as with any exercise program, you are advised to consult with a medical practitioner before commencing in any new fitness programs and to stop immediately and seek medical advice if you experience any discomfort or pain. ZenbusinessStart a new business today for $0 or grow your existing business with the ZenBusiness platform. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

In episode 20 of The Thrive Girl Lifestyle Podcast Kimberly will discuss just how detrimental hitting the snooze button on your alarm clock be can and the domino effect it has on the rest of your day. Kimberly will also break down the importance of sleep and why you should start making it one of your top priorities!Check out ZenBusiness using the below link to start your entrepreneurial journey today!If you enjoyed this episode feel free to subscribe, rate and drop a review below!Follow Kimberly onInstagram @thethrivegirl   Youtube @thethrivegirllifestyle   ZenbusinessStart a new business today for $0 or grow your existing business with the ZenBusiness platform. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

In episode 19 of The Thrive Girl Lifestyle Podcast Kimberly will describe how simply making your bed can be the first step to changing your life and maybe even the world. Kimberly will also  discuss what can happen when we "think outside the box" and a gentle reminder about perspective in regards to our daily "problems". Check out ZenBusiness using the below link to start your entrepreneurial journey today!If you enjoyed this episode feel free to subscribe, rate and drop a review below!Follow Kimberly onInstagram @thethrivegirl   Youtube @thethrivegirllifestyle   ZenbusinessStart a new business today for $0 or grow your existing business with the ZenBusiness platform. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

In episode 18 of The Thrive Girl Lifestyle Podcast Kimberly will discuss just how powerful your underwear is in regards to crushing your goals and boosting your self confidence! Kimberly will also break down the theory of "enclothed cognition" and how small daily changes can lead to massive success! Check out ZenBusiness using the below link to start your entrepreneurial journey today!If you enjoyed this episode feel free to subscribe, rate and drop a review below!Follow Kimberly onInstagram @thethrivegirl   Youtube @thethrivegirllifestyle  ZenbusinessStart a new business today for $0 or grow your existing business with the ZenBusiness platform. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

In episode 17 of The Thrive Girl Lifestyle Podcast Kimberly will break down the "zone of genius" theory and just how insanely powerful finding your "zone of genius" can be!Kimberly will all discuss the "100 hour rule" and how consistency is the true key to success!Check out ZenBusiness using the below link to start your entrepreneurial journey today!If you enjoyed this episode feel free to subscribe, rate and drop a review below!Follow Kimberly onInstagram @thethrivegirl   Youtube @thethrivegirllifestyle  ZenbusinessStart a new business today for $0 or grow your existing business with the ZenBusiness platform. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

In episode 16 of The Thrive Girl Lifestyle Podcast Kimberly will talk all things money and how to increase your financial thermostat. Kimberly will discuss different ways to clear any negative thoughts towards money and allow yourself to receive more than you ever thought was possible! If you enjoyed this episode feel free to subscribe, rate and drop a review below!Follow Kimberly onInstagram @thethrivegirl   Youtube @thethrivegirllifestyle 

In episode 15 of The Thrive Girl Lifestyle Podcast Kimberly will discuss the power of your thoughts and your words. Kimberly will discuss different ways to alter your mind and destroy any self-doubt or negative emotions.  After all, one must believe to receive!If you enjoyed this episode feel free to subscribe, rate and drop a review below!Follow Kimberly onInstagram @thethrivegirl   Youtube @thethrivegirllifestyle

In episode 14 of The Thrive Girl Lifestyle Podcast Kimberly will discuss the power of posture, how thinking BIG leads to BIG results and discuss her latest manifestation turned reality! Also in this episode Kimberly will introduce her 3 step challenge that leads to jaw dropping results and  will only take 7 minutes a day to complete!If you enjoyed this episode feel free to subscribe, rate and drop a review below!Follow Kimberly on Instagram @thethrivegirl  

In episode 13 of The Thrive Girl Lifestyle Podcast Kimberly will discuss 3 different techniques that she implements daily to help improve her overall success, productivity level, physical health and mental health. Who knew how powerful a tomato could be?If you enjoyed this episode feel free to subscribe, rate and drop a review below!Follow Kimberly on Instagram @thethrivegirl       

In episode 12 of The Thrive Girl Lifestyle Podcast Kimberly update everyone on her last few weeks, manifesting her trip to Paris and discuss how time is not a limiting factor!If you enjoyed this episode feel free to subscribe, rate and drop a review below!Follow Kimberly on Instagram @thethrivegirl      

In episode 11 of The Thrive Girl Lifestyle Podcast Kimberly will discuss how being rejected ended up being her biggest blessing!If you enjoyed this episode feel free to subscribe, rate and drop a review below!Follow Kimberly on Instagram @thethrivegirl     

In episode 10 of The Thrive Girl Lifestyle Podcast Kimberly will interview the beautiful Erin Smith who will discuss her journey from educator to six figure earning real estate boss babe. Erin will discuss her best tips for staying motivated and how she overcame some major challenges she faced while turning her vision board into her reality! If you enjoyed this episode feel free to subscribe, rate and drop a review below!Follow Kimberly on Instagram @thethrivegirl     Follow Erin on Instagram @everythingerinnnnn Follow Erin on Facebook:  Erin Smith New Sales Consultant

In episode 9 of The Thrive Girl Lifestyle Podcast Kimberly will discuss her best tips on daily habits to implement in order to improve your overall health and wellness.If you enjoyed this episode feel free to subscribe, rate and drop a review below!Follow Kimberly on Instagram @thethrivegirl    

In episode 8 of The Thrive Girl Lifestyle Podcast Kimberly will discuss her best tips on how to end the year strong and how to prepare for the new year.If you enjoyed this episode feel free to subscribe, rate and drop a review below!Follow Kimberly on Instagram @thethrivegirl   

In episode 7 of The Thrive Girl Lifestyle Podcast Kimberly will discuss the number one reason why people fail and how to overcome that obstacle!If you enjoyed this episode feel free to subscribe, rate and drop a review below!Follow Kimberly on Instagram @thethrivegirl  

In episode 6 of The Thrive Girl Lifestyle Podcast Kimberly will discuss ways on how to reset and refocus your energy! If you enjoyed this episode feel free to subscribe, rate and drop a review below!Follow Kimberly on Instagram @thethrivegirl  

In episode 5 of The Thrive Girl Lifestyle Podcast Kimberly will discuss ways to stay motivated and keep you on the track to success! If you enjoyed this episode feel free to subscribe, rate and drop a review below!Follow Kimberly on Instagram @thethrivegirl 

In episode 4 of The Thrive Girl Lifestyle Podcast Kimberly will discuss her top 3 books to help turn your visions into your reality. If you enjoyed this episode feel free to subscribe, rate and drop a review below!Follow Kimberly on Instagram @thethrivegirl 

In episode 3 of The Thrive Girl Lifestyle Podcast Kimberly will ask you the most important question, what do YOU want? If you enjoyed this episode feel free to subscribe, rate and drop a review below!Follow Kimberly on Instagram @thethrivegirl  

 In episode 2 of The Thrive Girl Lifestyle Podcast Kimberly will introduce her most important tool she uses daily to help her achieve all her goals and to slay each day!If you enjoyed this episode feel free to subscribe, rate and drop a review below!Follow Kimberly on Instagram @thethrivegirl 

In episode 1 of The Thrive Girl Lifestyle Podcast Kimberly will introduce herself and explain what her purpose is for creating this podcast. If you enjoyed this episode feel free to subscribe, rate and drop a review below!Follow Kimberly on Instagram @thethrivegirl