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The Untold Podcast

UNTOLD Podcast is where business, family, and life collide—raw, unfiltered, and brutally honest. No fluff, no fake success stories—just real conversations about the highs, the struggles, and everything in between.

  1. 47

    From Side Hustle To Sussex-Wide Savings App

    What if the smartest growth strategy is giving everything away for free? We sit down with Nathan, a 29‑year‑old founder who built Kaiko, a hospitality marketing suite, and Closer, a Sussex‑wide savings app that costs nothing for consumers or businesses. He takes us from late‑night coding in a bedroom to real traction across pubs, cafés, soft play centres, and family‑friendly spots—where a map of local offers turns a day out into real savings and support for independents.Nathan doesn’t sugar‑coat the journey. He left a steady London salary, moved home, and survived on 16‑ to 18‑hour days of selling, setup, and shipping. We unpack the toughest bits most founders hide: failed direct debits, paying staff late, staring down bills, and pushing through doubt. Then we explore why Kaiko ditched lock‑in contracts and setup fees, how Closer earns trust with authentic content and charity work, and why a free model can still power a business ecosystem. The result? Word‑of‑mouth growth, BBC Sussex features, and recognition as one of the UK’s top tech startups—without big ad budgets or influencers.This is a practical blueprint for building in hard times. We get candid on resilience, mental health, and finding headspace through sport. We talk authenticity in marketing, the value of raw social video over polished gloss, and the compounding power of kindness and relationships. Most of all, we focus on outcomes that matter: families saving on meals, venues seeing higher footfall, and a local economy strengthened by everyday choices.If you’re in Sussex, grab Closer on Apple or Google and start saving. If you run an independent, list your business via the app’s More tab and go live within 48 hours. Like what we’re building here? Follow the show, share this with a friend who loves local, and leave a quick review to help more people find these unfiltered business stories.Send us Fan Mail

  2. 46

    Anxiety, Out Loud

    We speak plainly about anxiety: how it shows up in parenting, work, health scares, grief, and daily life, and how small, steady actions can loosen its hold. We share what helped us most, from mindfulness and movement to asking for help and lowering the bar for “done.”• naming anxiety in parenting, work and creative projects• inbox refresh loops and worst-case thinking• making something tangible to regain control• imposter feelings and gym nerves• health anxiety after scare and with new parenthood• social anxiety in public spaces and restaurants• mindfulness as brain training, noticing thoughts• small steps to break cycles and build momentum• exercise, sleep, and alcohol as anxiety levers• medical support, therapy, pharmacists and groups• grief’s shock window and living with the afters• empathy for crippling anxiety and open conversationThe inbox is always open, Chris, isn’t it? The inbox is always openIf you’ve got anxiety and it’s crippling you, open up, speak to someone, tell them how you’re feelingSend us Fan Mail

  3. 45

    5AM Wake-Ups, Dad Pressure & Doing It Anyway (Solo Episode)

    Chris couldn’t make it this week… so this is my first ever solo episode.No safety net. No banter. Just me.I talk about:– Waking up at 5AM with anxiety and worst-case scenarios – Doom scrolling instead of dealing with what’s actually bothering me – The pressure of being a parent in 2026 – Making hard decisions in business – Losing my dad and what that’s really changed in me – Fighting the inner voice that wants comfort over growthThis one isn’t polished. It’s honest.If you’re a mum or dad feeling pressure, if your brain won’t switch off, or if you know you need to step up in certain areas of your life… this one’s for you.I also mention two brilliant movements helping people talk more openly: – MATES FACEBOOK GROUP -  – The “You Alright Mate?” Event - If this episode hit home, share it with someone who needs to hear it.Send us Fan Mail

  4. 44

    AccountabiliBuddy: Inner Bitch vs Discipline

    It’s Thursday. It’s AccountabiliBuddy time.Last week we set the challenges: – Fight the inner bitch – Gym at 6am – No vaping – Socialise at the kid’s party – Get uncomfortableDid we actually do it?We talk Viking workouts, nearly losing £150 glasses in a bouncy castle, fighting dopamine addiction, silence in the dark, focus mode on your phone and why most of us are just negotiating with ourselves all day.No fluff. No guru chat. Just two dads trying to do what we say we’re going to do.New challenges set for next week.Are you keeping yourself accountable… or just talking about it?Send us Fan Mail

  5. 43

    The ‘Ashley’ Episode: Work, Kids, Money Pressure & Staying Sane

    Last week we put Chris in the hot seat… so this week we turn the mic on Ashley.We talk about the real behind-the-scenes of building a business and trying to be present at home at the same time — the pressure, the mental load, and the constant fight to stay focused when you’ve got 100 ideas and not enough hours.Ashley opens up about Aura Surfaces, why he’s relaunching “Building the Dream”, and what he’s learning about priorities, boundaries, and buying back time.If you’ve ever felt like you’re working flat out but still not moving forward… this one’s for you.If you enjoyed it: share it with someone who’ll relate, and drop us a message — it genuinely keeps us going.Send us Fan Mail

  6. 42

    AccountabiliBuddy: Gym Wins & Vape Fails

    Another week. Another list.And this time… it’s Gym Wins & Vape Fails.In this AccountabiliBuddy bonus episode, we check in on the commitments we made:Sticking to the gymCold plunges & hikesGrowing the podcastQuitting the vape (or at least trying)Pushing ourselves outside our comfort zonesThere are some genuine wins. There are some very questionable excuses. And there are definitely a few habits that need binning.We talk discipline vs excuses, structure vs chaos, imposter syndrome, accepting praise, and why quitting bad habits is harder than smashing a gym session.It’s honest. It’s messy. It’s real-time accountability.Let’s see if next week’s episode sounds any different.Send us Fan Mail

  7. 41

    If It Feels Uncomfortable, You Should Probably Do It

    Ever walked into a room (or started something new) and thought: why am I even here? That’s imposter syndrome… and weirdly, it’s usually a sign you’re doing the right thing.In this episode we talk about:Why imposter syndrome hits hardest when things start getting realHow being uncomfortable is often the “proof” you’re growingA simple way to strip your head noise back when you feel overwhelmedWhy confidence doesn’t come first — showing up doesIf you’re a tired mum or dad trying your best, feeling like you’re grafting but not moving forward… this one’s for you.Subscribe, share it with someone who needs it, and drop us a message — even if it’s to tell us we’re chatting rubbish.Send us Fan Mail

  8. 40

    AccountabiliBuddy: We Said We’d Do It… (Some of Us Did)

    This is a bonus episode. No polish. No preaching. Just accountability.Last week we set each other some simple challenges: go to the gym, do something kind, look after ourselves, and actually follow through.This week? We checked the receipts.Some things got done. Some things didn’t. Life got in the way. Excuses were made. Lessons were learned.This episode is about not beating yourself up, celebrating progress (even when it’s messy), and realising that showing up imperfectly still counts.If you’re a mum or dad trying to make changes, feeling stretched, tired, and like you’re constantly falling short — this one’s for you.🎯 Listener challenge: Share this episode with one person who might need a nudge this week.Send us Fan Mail

  9. 39

    You’re Not Lazy — You’re Overloaded (Mum/Dad Reality Check)

    If you’re a mum or dad doing everything — work, bills, school runs, kids’ emotions, trying to keep the house calm — and it still feels like you’re not moving forward… this one’s for you.In this episode we talk about the real stuff:why it’s so hard to celebrate the small wins when life feels heavythe mental load of parenting (and why it never really “switches off”)how doomscrolling and negativity quietly wreck your energy at homeand the simple habit changes that start a knock-on effect (movement, food, sleep, being present)No preaching. No perfect routines. Just an honest conversation for tired parents trying their best — and a reminder that you are moving forward, even if it doesn’t feel like it today.If this hits home, share it with a parent who needs it.Send us Fan Mail

  10. 38

    AccountabiliBuddy – Bonus Episode

    This is AccountabiliBuddy — the bonus episode where we stop talking about what we should do and get honest about what we actually did.This week we call each other out properly. What we said we’d do. What we actually did. Where we failed. And what we’re committing to next.We talk gym nerves, vaping slip-ups, showing up for our kids, walking in sideways rain, and why small wins matter more than big promises.This isn’t motivation.It’s real life accountability — in public.If you’re a tired mum or dad trying to get your life back on track, this one’s for you.👉 Join the Untold Podcast Community on Facebook and hold us accountable (and let us hold you accountable): https://www.facebook.com/groups/2057132261687954/New full episodes every Monday.AccountabiliBuddy bonus episodes every Thursday.Send us Fan Mail

  11. 37

    Let’s Talk About Our Relationship With Alcohol

    This episode isn’t about quitting drinking. And it’s definitely not about telling anyone what to do.It’s just two lads being honest about our relationship with alcohol — the good, the bad, and the stuff you only really think about when you’re lying awake at 4am.We talk about:why alcohol can feel like confidence… until it doesn’tthe anxiety, broken sleep and clouded judgement after drinkingusing alcohol as a reward, a habit, or a coping mechanismhow it affects showing up for work, your kids and the people around youwhy some people quit, some don’t, and most of us sit somewhere in the middleSeason 3 is about accountability and showing up properly — and for a lot of people, alcohol plays a bigger part in that than they realise.We’re not experts. We’re not preaching. This is just our experience.If this hits home, join the community and get involved: https://www.facebook.com/groups/2057132261687954/New episodes: 🎙 Full episodes every Monday 🎧 Bonus accountability episodes every ThursdaySend us Fan Mail

  12. 36

    Bonus Ep 1: We Said We’d Do It… Did We Fuck

    Welcome to the first ever Untold Podcast bonus episode — and the start of our weekly accountability check-ins.This episode is less polished, more honest, and very real.We cover:Chris getting humbled by a CBeebies workout with his 4-year-oldAsh getting destroyed by Way of the Vikings (and realising how unfit he actually is)Setting real, uncomfortable accountability for the next 7 daysParenting moments that hit hard and force changeGym fear, excuses, no water, no sleep… and still showing upThis is what accountability actually looks like — not motivation quotes, just real life.We’re doing these bonus episodes every Thursday, holding each other (and ourselves) accountable in real time.If you want to be part of this properly, join the private Facebook community: 👉 https://www.facebook.com/groups/2057132261687954/Release schedule: 🎙️ Full episodes every Monday ⚡ Bonus accountability episodes every Thursday (on all podcast platforms)Send us Fan Mail

  13. 35

    No More Almost's — Accountability, Showing Up & Making 2026 Count

    Season 3 starts here.Me and Chris are going all-in on what actually changes your life: accountability, consistency, and doing the hard stuff when you don’t feel like it.In this episode we talk about:why this season has to be different (and why the podcast is at a crossroads)Chris committing to 6 months off drinking + joining the gym (and the fear of walking in)Ash joining Way of the Vikings (and getting humbled fast)how small actions compound (and why “all-or-nothing” kills most New Year goals)gratitude, perspective, and controlling what you can controlWe’ve also launched Untold Podcast – The Community (private Facebook group) so you can get involved, share wins, ask for help, and keep us accountable too.New schedule: Mondays 5am — main episode Thursdays 5am — short accountability check-inJoin the group, get involved, and let’s make 2026 the year things actually change.https://www.facebook.com/groups/2057132261687954Send us Fan Mail

  14. 34

    TikTok Shop Truths: GMV, Agencies, Trolls & Why Most People Quit Too Early

    Final episode of Season 2 — recorded live and left unfiltered.Joe joins us in the studio for a real conversation about TikTok Shop, content, money, burnout, and the mental side no one posts about. No hype. No “overnight success” nonsense. Just what actually happens when you keep showing up.We cover:Why most people quit too earlyGMV, levels and vanity metrics (and why they mess with your head)Lives vs videos and building real communityAgencies: good, bad, and pointlessAuthenticity, over-editing, and the trust recessionWhy paying to promote is a trapWhy one video can change everything — even months later🎄 Christmas message If this year’s been heavy, stop for a minute. Put the phone down. Be with your family and your people. Eat the food. Laugh. Reset your head. You’re not behind — you’re building. We’ll be back in 2026 for Season 3, sharper and more intentional.📞 Got a story, dilemma, or want to come on the podcast? WhatsApp or text us: 07511 272459Thank you for listening, supporting, and sticking with us this year. Merry Christmas.Send us Fan Mail

  15. 33

    This Wasn’t the Plan (But It Might Be the Point)

    We didn’t plan Season 2 like this.What started as casual conversations turned into something heavier, more honest, and far more impactful than we expected. People started reaching out. Stories started landing. And without trying to, the podcast shifted direction.In this episode, we strip it back:What Season 2 actually becameThe conversations that stuck with usWhy people are messaging us privatelyWhat Season 3 needs to beAnd why we want more fun, more personality, and more real life next seasonThis isn’t a highlight reel. It’s a reset.If you’ve been listening quietly — this one’s for you.Send us Fan Mail

  16. 32

    Men are struggling.... quietly, silently, behind the mask. Dan sees it every day.

    This week, the founder of Way of the Viking joins us to break down why modern men are falling apart… and how reconnecting with challenge, tribe, routine and brutal honesty is transforming lives.Dan’s story begins with tragedy — losing a close friend to suicide — and turns into a mission: build a space where men actually want to work on their mental fitness… before the crisis hits.Inside this episode:Why men are collapsing under modern comfortThe real reason motivation never lastsHow “training your mind” works exactly like training your bodyThe Viking-inspired system that pulls men out of isolation and back into purposeCold water, hard hikes, hill sessions, campfire chats, and accountability that actually sticksWhy connection, brotherhood and routine are more important now than everHow your values quietly control every choice you makeThe brutal truth about purpose, midlife identity, and feeling lostWhat every man can start doing TODAY to feel mentally strongerThis is one of the rawest conversations we’ve had on men’s mental fitness, purpose, and the terrifying decline of real human connection.If you’re tired, stuck, drifting, or living on autopilot — listen to this. It might be the wake-up call you needed.To find out more about Dan and The Way of the Viking check out his website. https://way-of-the-viking.com/Send us Fan Mail

  17. 31

    It’s Never Too Late: A Tradesman’s Journey to Reinvention

    Ryan is a 46-year-old plasterer who decided it wasn’t too late to change his life.In this episode, he walks through a full arc: parents splitting when he was two, growing up between two homes, dyslexia, gangs, church, early marriage, divorce, debt, and the moment on a Christmas Day lay-by when he realised no one was coming to rescue him.We get into:What it’s really like growing up in a broken homeDyslexia, being boxed in at school, and turning it into a strengthGetting pulled into a gang as a kid and choosing not to go down that roadHow youth work and church gave him an escape and a sense of familyEarly marriage, ministry, money problems and a painful divorceThe first Christmas without his kids and the decision to rebuildRebuilding as a dad, business owner and husbandWhy he’s moving from plastering into mindset coaching for menRoutine, running, and why washing the day off mattersWhy it is never “too late” to change career, direction or identityRyan now supports men through mindset coaching and a men’s community built around movement, cold water and conversation.Instagram – Ryan: @ryanmindsetcoaching Mindset coaching for men in their 30s and 40s who want to stop drifting and start acting like the man they know they should be.New episodes of the UNTOLD Podcast every Tuesday.Send us Fan Mail

  18. 30

    A Routine Backache. An 11-Day Coma. Stage 4 Cancer. He’s 28.

    Harry Lambert is 28 years old, a dad to two young daughters, and last year he walked into A&E with back pain. He expected antibiotics. Instead, he was hours away from kidney failure, poisoned from the inside, hallucinating, and being put into an induced coma on Christmas Day.When he woke up 11 days later — unable to walk, talk, or breathe on his own — the doctors delivered the news he hadn’t even been conscious to hear: Stage 4 lymphoma.What follows is a story that doesn’t feel real: – misdiagnosis and delays that nearly cost him his life – kidney shutdown and hallucinations before the coma – full-body scans lit up “like a Dalmatian” – chemo that didn’t work – losing his vision for weeks – sepsis striking out of nowhere – preparing silent goodbyes to his children – a compassionate-access drug worth £140,000 a cycle – relapsing within a week of stopping – a last-chance treatment designed for lung disease – brain radiotherapy – and finally, against every odds, full remissionBut this episode isn’t just survival. It’s about what a second chance does to a man who thought he’d never see his children grow up.Harry talks plainly about life after the coma, how it feels to re-enter the world after months inside hospitals, and the way everything — work, money, priorities — collapses into clarity when you realise time is the only real currency.Today, he’s using that second chance for something bigger: raising money and delivering gifts for children fighting cancer, starting with a little girl named Betty who’s facing her seventh round of chemo. Harry is building a charity, one act of light at a time, because he refuses to waste the life he fought so hard to keep.This is the episode you don’t skip. This is the episode you send to someone who needs perspective, strength, or proof that even in the darkest moments, people come back.Donate to Harry’s Christmas Toy Drive: https://gofund.me/8a9000e8dSend us Fan Mail

  19. 29

    You Alright Mate? Redefining Success Before It Breaks You | Sam Thomas

    Sam Thomas, founder of Different Hats and the You Alright Mate? campaign, sits down with us for a blunt conversation about men, money, and the moment success nearly killed him. At 40, after a decade of chasing the millionaire dream, he found himself crying in his car, convinced he’d failed at life. Walking back into the house to his kids’ hugs and his wife’s arms flipped the script: if success was measured in relationships instead of wealth, he was already rich. That realisation became the start of a mission to rewrite what “doing well” actually means.Sam unpacks that turning point, the suicidal thinking that led up to it, and how he rebuilt his life around love, presence, and “enough” instead of Lamborghinis and follower counts. We go into the damage done by the current definition of success, the role of social media in warping young minds, and why Year 10 classrooms still equate “making it” with fame and money. Sam explains his work in schools teaching emotional literacy, active listening, and the basics of talking about feelings without shame — and why that matters more than exam scores for the next generation.We then dig into the reality of money pressure: why lack of money keeps so many men in permanent fight-or-flight, why financial stress sits behind so many suicides, and how to hold ambition without letting it run your nervous system into the ground. Sam breaks down his You Alright Mate? movement, the Monday check-in ritual, the programmes he’s building for workplaces, and his belief that asking for help is courage, not weakness. It’s an honest, unpolished look at what happens when you stop saying “I’m fine” and start measuring life by love, presence, freedom, and the willingness to tell the truth about how you’re actually doing.Listen to Sam’s Podcast: Spotify: https://open.spotify.com/show/7J1P3Qckm5iEOrJz3gTalK Apple Podcasts: https://podcasts.apple.com/gb/podcast/different-hats-podcast/id1565427906Learn more about You Alright Mate?: https://www.different-hats.co.uk/you-alright-mateSend us Fan Mail

  20. 28

    We Confront A One-Star Review And Reintroduce Ourselves To New Listeners

    A single review tried to sum us up with two words we don’t recognise: toxic masculinity. So we read it aloud, sat with the sting, and used it to restate our mission — be useful, be honest, and help people who are navigating the rough bits of real life. No gloss, no scripts, just two hosts telling the truth about grief, growth, and getting back up.Ash opens up about closing a 25-year family business, starting again with Aura Surfaces, and losing his dad — the man who taught him to live and love every day. That loss didn’t become content; it became context for daily action and open conversation. Chris shares his move from construction to TikTok live commerce and why family stays at the centre of every decision. Together, we dig into mental health, boundaries, and the courage it takes to shed people who root against you. Envy shrinks you. Support scales you. This community is built on the latter.We also lay out where we’re heading next: remote guests with big, honest stories — from cancer battles to parenting pivots — plus a 24-hour charity broadcast to turn talk into impact. Growth matters, but not at the cost of integrity. We’re open to aligned sponsors who believe in the mission, and we’re relying on organic support to reach people who need it most.If you’re new, start here to understand what we stand for. If you’ve been with us since the start, thank you for every share, review, and message. Subscribe, leave a review on Apple Podcasts, and WhatsApp us your dilemmas on 07511 272 459. Tell us: which story should we spotlight next?Send us Fan Mail

  21. 27

    “Am I Failing As A Parent?” — Honest Chat About Toddlers, Tech & Tantrums

    Parenting doesn’t break in straight lines—and neither do we. Today we sit with the mess and meaning of raising kids in a world that moves too fast: a 3½-year-old flipping from cuddly to combative, a seven-year-old overwhelmed by karaoke lights, and those heavy days where dishes, deadlines, and “Daddy, play with me” all collide.We talk about the moments that sting—“I hate you,” slammed doors, shop-floor tantrums—and what might be going on underneath. Home is where kids feel safest, so it’s where the biggest feelings land. That’s not failure; that’s attachment. What helped us: clear, predictable screen limits (without turning tech into the villain), swapping devices for modelling clay to unlock calm focus, short visual routines for mornings/bedtime, and repairing fast after blow-ups so trust grows faster than guilt. Along the way: neurodiversity, grief, flexible schools—and why no single “method” fits every child.This isn’t a lecture; it’s a hand on your shoulder. If you’ve ever felt like a good parent having a terrible day, you’ll find yourself here.Got expertise? We’d love a child-behaviour specialist to join a future episode. 📞 Untold phone: 07511 272459 🎧 New episodes every Tuesday at 5AM 📲 Clips & updates: @UNTOLDPodcast.official 🔗 All links: https://linktr.ee/untoldpodcast.officialSend us Fan Mail

  22. 26

    The realest one yet: grief, love, and finding light in the dark

    Live & Love Today — For Big Kev. One phone call over breakfast changed everything. In this episode we talk about sudden loss, the shock that hits the body, and the strange quiet that follows when the world refuses to stop.It’s a tribute to my dad — Big Kev — a man with grit, humour and a heart that was literally too big. The bloke who ordered his own scaffold tower, cycled mountain roads after surgery, and taught by doing. Through stories that swing from tears to laughter, we talk about the love he gave, the stubbornness we inherited, and the pride of seeing his best bits live on.We also tackle the parts people skip: choosing to see the body, asking for a sign, the mercy of quick arrangements abroad, the smell of aftershave that shouldn’t be there, and a rainbow that arrived with his ashes. Believe or don’t — meaning helps, and it’s okay to hold on to the moments that steady you.Grief forces a rethink. Do we chase an empire, or a life we can actually feel? We talk about mending petty rows, calling parents, taking more photos, getting healthier, and learning to live like tomorrow isn’t guaranteed. It’s not a sermon — just real talk about ordinary joy: drives with old music, a pint in the sun, and saying, “Welcome to another day in paradise.”If you’re grieving, you’re not alone. Share this with someone who needs it, drop a comment with their name, and help us keep this conversation honest.🎧 New episodes every Tuesday 📲 Instagram / TikTok @UNTOLDPodcast.official 🔗 All links: https://linktr.ee/untoldpodcast.official Content note: honest language, bereavement.Send us Fan Mail

  23. 25

    Live and Love Today | A Tribute to Kevin

    This week’s episode of the UNTOLD Podcast is unlike any other. Ash’s father — his hero, mentor, and biggest supporter, sadly passed away last week.In this emotional and heartfelt episode, Chris sits down alone to honour Ash’s dad, reading a message written by Ash himself, a raw reflection on love, loss, and the importance of living fully.This isn’t just an episode about grief. It’s a reminder that tomorrow is never guaranteed.So hug your loved ones tighter, make that call, and live and love today.🕊️ In loving memory of Kev — a true legend. 🎧 New episodes every Tuesday at 5AM 📲 Follow us on Instagram & TikTok: @untoldpodcast.official 🔗 Listen to all episodes: https://linktr.ee/untoldpodcast.officialSend us Fan Mail

  24. 24

    Will I Survive XCC? Why We Delay Fitness, Family, and Finding Time for Ourselves

    What if “I’ll start next week” is the quiet lie draining your energy today?Ash opens up about his looming XCC challenge in the Welsh hills — no phone, ration packs, a tent, and a tangle of nerves — as we unpack why fitness, health, and self-care so often get pushed to the bottom of the list.It’s a candid, funny, and grounded chat about anxiety, procrastination, preparation, and why picking movement you actually enjoy beats forcing yourself into a gym you’ll only resent.We swap punishment for practicality: boxing over treadmills, golf as therapy, and the power of a simple 20-minute walk to reset your head better than another doom scroll.Tom’s message about long hours, family life, and fitness drift becomes everyone’s question — is it really about time, or priorities? We talk small, non-negotiable habits, lowering the barrier to starting, and setting boundaries that protect your people by protecting your bandwidth first.HighlightsWhy fear and anxiety can fuel growthThe truth behind “I’ll start next week”Fitness vs. family — balancing guilt and prioritiesWhy mates, laughter, and a change of scenery matterHow mental health leads, and physical health followsThere’s even a bit of kit chat — boots over bravado, pack like future-you matters, and always expect the forecast to change.Choosing yourself isn’t selfish; it’s maintenance. If you’re juggling bills, school runs, late nights, and a body that needs a nudge, this one’s your green light to start small — today.📞 Share your story or dilemma: 07511 272 459 📲 Follow us: @untoldpodcast.official 🎧 New episodes every Tuesday, 5AMSend us Fan Mail

  25. 23

    Why Struggle Shapes You (Business, Confidence & Real Life)

    In this episode we get real about mental resilience — why the tough seasons shape us, how to keep showing up in business when it feels pointless, and getting past the fear of putting yourself online.Listener dilemmas we tackle:Simon (Business): Two years in and it feels like mud. How do you keep going?Dimitri (Confidence): Wants to build online but terrified of being judged on camera.Brian (Life): Work–bills–family on repeat. How do you find resilience when every week feels the same?We cover:Consistency vs motivation, stacking small wins, and paying “school fees”.Starting scrappy on TikTok/YouTube/Podcasting and making peace with judgement.Comparison culture vs reality, and why authenticity still wins.“Resilience Roulette”: job loss, money stress, public embarrassment — what we’d actually do.Send your dilemma (anonymous welcome): 07511 272459 If you’re enjoying the show, please follow, rate ★★★★★, and share with a mate.Send us Fan Mail

  26. 22

    Kids, Knives & No Youth Clubs: What’s Going Wrong in the UK?

    This week, Ash and Chris get real about parenting fears, knife crime, and why our kids have nowhere to go anymore.It all starts with a message from a listener: “My kids are 10 and 12, and there’s nothing for them to do around here anymore. Is it like this everywhere?”From youth clubs being shut down, to schools that feel like prisons, to kids as young as 10 caught with knives—this is a brutally honest conversation about what’s happening across the UK.We talk:The death of youth clubs and safe spacesKnife crime stats that’ll shock youThe pressures parents face in today’s worldWhy community and parenting both matter more than everThis isn’t about pointing fingers. It’s about asking the tough questions: What’s gone wrong, and what can we actually do about it?👉 Got a story, dilemma, or opinion? Text or WhatsApp us on 07511 272 459 to get involved.Send us Fan Mail

  27. 21

    James Ray: Faith, Resilience & The Extreme Character Challenge | The Authentic Man Part 2

    In Part 2 of our conversation with James Ray, author of Responsibility: Becoming the Authentic Man and leader of the Extreme Character Challenge, we go deeper into the struggles, faith, and resilience that shape men’s lives today.This episode unpacks:Prayer, spirituality, and why suffering existsWhy dark days build resilience and human connectionHow mindfulness and stillness can reset your mindThe story behind the Extreme Character Challenge (XCC)Practical advice for fathers raising boys with integrityThe power of delayed gratification (yes, including the Marshmallow Test)If Part 1 challenged what it means to be an authentic man, Part 2 pushes further — exploring how faith, resilience, and character are forged through hardship, risk, and community.📚 Check out James’ book Responsibility: Becoming the Authentic Man: https://www.amazon.co.uk/Responsibility-Becoming-Authentic-Myles-Dhillon/dp/B0D6DN8WZJ🌍 Learn more about the Extreme Character Challenge (XCC): https://www.xcc.org.uk/🎧 Subscribe for new episodes every Tuesday at 5am.Send us Fan Mail

  28. 20

    James Ray: Why Most Men Are Living a Lie (Authenticity, Responsibility & Peter Pan Syndrome) | Part 1

    What does it really mean to be an authentic man?In this Part 1 of our two-part conversation, Ash and Chris sit down with James Ray — author of Responsibility: The Authentic Man and leader of the Extreme Character Challenge — to tackle the raw, unfiltered truth about modern masculinity.From the toxic idea of “manning up” to why so many men are stuck in Peter Pan Syndrome, James pulls apart the myths of manhood and shares the real traits that define authenticity:Admitting when you’re wrongSaying sorry and owning your mistakesAsking for help (yes, really)Knowing your purposeEmbracing adventure and riskThis isn’t a self-help lecture — it’s a brutally honest conversation about responsibility, growth, and the dangers of hiding behind bravado or comfort.👉 Part 2 drops next Tuesday. That’s where Chris opens up about a powerful moment of stillness, James talks about health, resilience, and the Extreme Character Challenge, and we explore the practical ways men can reset their lives.📚 Check out James’ book Responsibility: Becoming the Authentic Man: https://www.amazon.co.uk/Responsibility-Becoming-Authentic-Myles-Dhillon/dp/B0D6DN8WZJ🌍 Learn more about the Extreme Character Challenge (XCC): https://www.xcc.org.uk/🎧 Listen now and join the conversation. New episodes every Tuesday at 5am.Send us Fan Mail

  29. 19

    We’re Back! Welcome to UNTOLD Season 2

    Season 2 is here. New studio. Bigger guests. Better conversations.In this intro episode, Ash and Chris catch up, talk about what’s ahead, and set the stage for what UNTOLD is really about: mental health, resilience, family, relationships, and the realities of life.Expect honest stories, difficult topics, some laughs along the way, and conversations that give a voice to real people navigating real struggles.Want to get involved? Send your dilemmas, funny stories, or questions to the UNTOLD phone: 07511 272 459.New episodes every Tuesday. Subscribe, share, and let’s make Season 2 unforgettable.Send us Fan Mail

  30. 18

    Season 1 Finale: Want to be involved in Season 2?

    Well… that’s a wrap on Season 1 of The UNTOLD Podcast.In this episode, Ash and Chris reflect on what it really took to get to this point, from finding their feet in front of the mic, to learning how to actually bring value to every episode. Oh, and yes… Des has left the building. No bad blood, just a new chapter.We talk honestly about what’s worked, what hasn’t, and why we’re now doubling down with a clearer mission, a better studio, and a brand-new Season 2 coming soon.Expect five core themes going forward: 💬 Mental Resilience 📈 Growth 🧠 Identity 🎯 Purpose 🏡 Real LifeThis is more than a podcast. It’s a space to say the stuff most people don’t — and figure things out together.Thanks for rocking with us. Season 2 is gonna hit different.📞 Got a story, question, or topic? WhatsApp us a voice note: 07511 272 459 🎧 Follow, review & share to help us grow.Want to be part of Season 2? Get in touch! #untoldpodcast #seasonfinale #mensmentalhealth #realconversationsSend us Fan Mail

  31. 17

    Women in Business Pt.3 | Owning Your Space, Saying No, and Making It Work

    In the final part of this special series, we talk confidence, comparison, and carving out a space where you don’t have to play small to succeed.This one’s all about:Saying no to the wrong clientsLetting go of people who don’t get itBeing unapologetically YOUAnd why you don’t need to “make it”—you just need to live wellIt’s a rallying cry for women to stop waiting for permission. You don’t need it.Send us Fan Mail

  32. 16

    Women in Business Pt.2 | Crying in the Car & Holding It All Together

    Running a business is one thing. Holding your shit together while doing school runs, chasing invoices, and being “fine” all the time? That’s another level.In Part 2, Kelly and Danielle talk:Crying in secret vs. showing vulnerabilityWhat it's like when YOU are the brandThe unspoken pressure of being a mum and a bossHow their partners carry the load (and don’t always get the credit)It’s raw. It’s relatable. And it might just change how you look at women in your life.🎙️ Part 3 drops tomorrow.Send us Fan Mail

  33. 15

    Women in Business Pt.1 | The Reality They Don’t Show You

    This isn’t a TED Talk. This is two real women, running real businesses, talking about the messy, emotional, and brutally honest side of building something from scratch.Kelly owns two florist shops. Danielle runs an award-winning bathroom studio. Together, they open up about:What no one tells you about juggling motherhood and businessFeeling like you’re failing… even when you’re winningWhy they almost broke down (but didn’t)And why being “the rock” might not look like you thinkThis episode will make you laugh, cry, and rethink everything you assumed about women in business.🎙️ Part 2 drops tomorrow.Send us Fan Mail

  34. 14

    Episode 16 | Breaking the Silence, How important is Mental Health

    This might be the most important episode we've ever recorded.Ash and Chris dive headfirst into the brutal reality of men’s mental health—from financial pressure and toxic masculinity to the silent suffering most men carry every day. This raw, emotional and honest episode pulls no punches. We talk about debt, divorce, addiction, suicide, social media, and why so many men feel like they’re barely holding it together.But more importantly, we offer real-life perspective, personal stories, and some hope.If you’re struggling, or you’ve got someone in your life who is, this episode might help you understand things in a way you never have before.🔗 Need help? We mention:Andy's Man ClubMATES: Men and Their EmotionsCitizens AdviceThis one’s for the men who say “I’m fine” but aren’t. You are not alone. You matter.Send us Fan Mail

  35. 13

    Bonus Episode | Crashed Plane, Broken Mindset, New Perspective — Nathan’s Story

    What would go through your head if the pilot just announced you’re about to crash?In this bonus episode, Nathan Hobden shares the life-changing story he’s never spoken about publicly, an emergency landing, screaming passengers, fire engines lining the runway, and the aftermath of a moment that could’ve ended everything.This isn’t just a survival story. It’s about what that moment did to his mindset — in life, in business, and as a dad.We talk about:What nearly dying taught him about livingWhy work stress means nothing when family is at riskThe balance between ambition and presence as a parentGaming, escapism, and why it’s stealing your lifeAnd how to separate business from home — for realThis one's deeper than most, and we’re proud to share it.🎧 New episodes every Tuesday, with bonus drops on Thursdays 📲 Follow us: @untoldpodcast.official 🔗 Watch + Listen: https://linktr.ee/untoldpodcast.officialSend us Fan Mail

  36. 12

    Bonus Episode | Risking It All: From City Job to Startup Graft with Nathan Hobden

    🎧 BONUS EPISODE — This one's different. At 28, Nathan Hobden walked away from a high-paying city job to chase his own dream — and didn’t stop at just one business.In this unfiltered conversation, Nathan shares the honest truth about:Quitting stability to build something from scratchCreating the loyalty platform Kyco for pubs and restaurantsWorking full-time while secretly building the Closr appGetting investors through social tennis (yes, really)Sacrifice, sleepless nights, and self-beliefWhat entrepreneurship really looks like in 2025This episode isn’t about hype. It’s about doing the work and showing up — even when no one’s clapping.👊 If you’re thinking of quitting your job or launching your own thing, this is the one you need to hear.🎯 Follow us on TikTok & Instagram: @UNTOLDPodcast.official 📲 Listen to all episodes here: https://linktr.ee/untoldpodcast.officialSend us Fan Mail

  37. 11

    Episode 10 | The Pressure Nearly Broke Me: A Raw Talk on Business, Burnout, and Bouncing Back

    This episode gets real.Ash opens up about hitting a breaking point in business this week—financial stress, responsibility, and that horrible voice telling you to give it all up. Chris shares what it’s like living on TikTok income and the mental battle of betting on yourself.They talk openly about:The addiction of entrepreneurshipWhy pressure is brutal but necessaryKnowing when to say “no” in businessWhat support systems really look likeThe price of chasing the wrong projectsNo ego. No filters. Just raw truth about what it actually feels like when you’re trying to build something big—and it nearly breaks you.Send us Fan Mail

  38. 10

    Episode 9 | Support Isn’t Always What You Think | UNTOLD Podcast

    This week we’re talking about support, the real kind. Not football teams or fake "you got this" messages. We’re talking about the kind of support that keeps you standing when everything else is crumbling.What real support actually looks like (and why it’s not just about cuddles)Why asking for help is harder than people thinkTherapy: when it helps, when it hurts, and why it’s not a magic fixHow not feeling supported can wreck you without you even realising itWhy men bottle it up — and how that ends badlyHow our escapes — from golf to motorbikes to music — are keeping us saneWe got honest about how badly we need support, what happens when we don’t have it, and how much little things like a cuddle, a kind word, real listening, it can change everything. No polish, no bullshit — just three blokes trying to make sense of it all.If you’ve ever felt alone even when you weren’t, this one’s for you.🔔 New episodes every Tuesday. 📲 Follow us on Instagram & TikTok: @UNTOLDPodcast.official 🎟️ Join us live at the Des Hamilton Roadshow — 30th May, Manchester. Tickets on sale now!Send us Fan Mail

  39. 9

    Episode 8 | The Rock? Turns Out, It Wasn’t Us | UNTOLD Podcast

    We sat down thinking this episode would be about how men are the rocks of the family — the providers, the strong ones, the ones who don't break. But somewhere along the conversation, something shifted.We realised... We’re not the real rocks. The women in our lives — our wives, our partners, our mums — they are.They’re the ones carrying the invisible weight every single day, holding the family together, picking up the pieces we don’t even realise we’re dropping.In this brutally honest episode, we talk about:The silent pressure men feel to never break downWhy “I’m fine” is usually the biggest lie we tellThe guilt we carry for taking even an hour for ourselvesHow most men are one bottled-up emotion away from breakingWhy real strength is being vulnerable — not silentAnd how the people we thought we were protecting have actually been protecting us all along.We don’t come at this with fake solutions or polished speeches. Just three blokes, being honest about how hard it is, how much we’ve got wrong — and how much we’ve learned.If you're a man who's been struggling in silence, or a woman trying to understand the silent battles your partner is fighting, this episode will open your eyes — and maybe, if you let it, start to heal something inside you.🔔 Subscribe to the UNTOLD Podcast for real conversations every Tuesday. 📲 Follow us on Instagram & TikTok: @UNTOLDPodcast.official 🎟️ Join us live at the Des Hamilton Roadshow, 30th May, Manchester — tickets available now!Send us Fan Mail

  40. 8

    Episode 7 | The Sh*t They Never Told Us | Hangovers, Midlife Crises & Trying to Be Happy

    🎧 Podcast & YouTube Description:They never warned us about hangovers lasting 3 days, midlife crises creeping in before 40, or the guilt you feel just for going to the pub…In this episode of the UNTOLD Podcast, Ash and Chris are flying duo while Des handles business in Manchester (or pretends to). What starts as banter about first drinks, hangovers and dodgy teenage choices turns into a real, honest chat about the pressure of modern life.We open up about:The sh*t they don’t prepare you for as a manWhy we feel guilty taking time for ourselvesBalancing work, family, and the pressure to have it allMidlife wobble or full-blown crisis?What we’d tell our 25-year-old selvesAnd why buying a Lambo might not solve your problemsExpect laughs, honesty, and a little therapy along the way. If you're a bloke trying to keep it together—or someone trying to understand one—this episode is for you.🔔 Subscribe for more unfiltered chats every Tuesday 📩 Want to be a guest? Got a story? Email or DM us 🎯 Follow us on Instagram & TikTok: @UNTOLDPodcast.official 🎟️ Tickets for the Des Hamilton Roadshow — 30th May in Manchester — now live!Send us Fan Mail

  41. 7

    Episode 6 | Risk It All or Play It Safe? The Truth About Taking Chances in Life and Business

    This episode is for anyone standing at a crossroads… wondering whether to take the leap.In Episode 6 of the UNTOLD Podcast, Ash and Des go balls deep about the uncomfortable but powerful topic of risk—in business, in relationships, and in life. From leaving a stable career in the police to launching an Amazon business... to shutting down a 25-year-old family company to chase a dream... this episode covers the real fear and real freedom that comes with taking a chance.No fluff. No fake motivation. Just honest talk about:The risks that change your life—for better or worseWhy most people gamble on the wrong thingsWhat to do when you're scared to make a moveWhy some people risk their marriage but won’t risk chasing their dreamThe difference between a calculated risk and a dumb oneThe hidden cost of playing it safe💡 Whether you’re stuck in a 9–5 you hate, scared to start something new, or worried about what people think—this episode might be the nudge you need.🎧 New episodes drop every Tuesday at 5AM📲 Follow us on Instagram & TikTok: @UNTOLDPodcast.official 🎟️ Grab tickets to the Des Hamilton Roadshow: https://des-hamilton.mykajabi.com/des-hamilton-roadshow-manchester 🔗 Listen to all episodes: https://linktr.ee/untoldpodcast.official💬 Leave a review. Share it with a mate. And remember: Take the risk… or lose the chance.Send us Fan Mail

  42. 6

    Episode 5 | Roadtrip Therapy: Burnout, Business, and Breakdown Moments

    In this completely unfiltered car journey episode, the boys get real about everything from burnout and imposter syndrome to crying in garages at 5am, walking away from 15-year-old businesses, and wondering if it’s all worth it.What starts as light banter about breakfast, scaffolding accidents, and Des being a “passenger princess” quickly turns into one of the most honest conversations yet. They open up about the fear of failure, the pressure to provide, the mental load of spinning plates, and why success can sometimes feel scarier than struggle.You’ll laugh, you might cry, and you’ll definitely relate if you’ve ever:Questioned your own potentialFelt the weight of supporting a family while chasing dreamsWanted to quit everything, even when it’s going wellGot emotional in silence when the world finally pausedPlus: ChatGPT roasts, cancel culture debates, influencer madness, and a surprise plug for the upcoming Des Hamilton Roadshow in Manchester.This one’s a ride — literally.🎧 New episodes every Tuesday 📍 Follow us @UNTOLDPodcast.official 🔗 All links: https://linktr.ee/untoldpodcast.officialSend us Fan Mail

  43. 5

    Bonus | Seasonal Depression, Mood Swings & Does The Weather Control Us?

    Episode 6 - Bonus | The truth about seasonal depression, mood swings, and whether the weather really controls us.The nights get longer, the days get darker, and suddenly, you feel like doing absolutely nothing. Motivation’s gone, energy’s low, and everything just feels harder.But is Seasonal Affective Disorder (SAD) actually real, or is it just another excuse? How much does the weather really impact our mood, productivity, and mindset?In this episode, we get into:Why so many people feel low in the winter monthsWhether SAD is a real condition or just something we tell ourselvesHow to push through when the seasons feel like they’re working against youPractical ways to boost energy, motivation, and moodIf winter leaves you feeling drained, this one’s for you.New episodes drop every Tuesday at 5 AM on all major platforms.Listen now: 🔗 Apple Podcasts: bit.ly/UNTOLDApple 🔗 Spotify: bit.ly/UNTOLDSpotify 🔗 Amazon Music: bit.ly/UNTOLDAmazonWhat do you think—does the weather really control how we feel? Let us know in the comments.Send us Fan Mail

  44. 4

    Bonus Episode - We Watched the Gary Stevenson vs Daniel Priestley Debate… Here's What REAL People Think!!

    The viral Gary Stevenson vs Daniel Priestley debate lit the internet on fire — but something was missing: real voices.In this episode of UNTOLD, three normal lads sat down to break it all down. No millions in the bank. No political agenda. Just honest opinions from working-class people trying to survive in today’s UK economy.Is the system broken? Should the rich be taxed more? Can you really just “start a business” and escape poverty?We don’t claim to have all the answers — but we’re not afraid to challenge what’s being said from the top. Because right now, none of it feels relatable to the rest of us.🎧 Tune in to hear what REAL people think about the economy, entrepreneurship, and the future of this country.——🔔 Don’t forget to subscribe and leave a review if this episode hits home.🎙️ Follow UNTOLD for raw, unfiltered takes on business, money, mindset, and life.Send us Fan Mail

  45. 3

    Episode 3 | Mental Health Crisis in Construction: The Untold Story

    The silent crisis devastating Britain's building sites finally gets the spotlight it deserves. Mental health in construction reaches far beyond occasional stress – it's a systemic issue destroying lives, livelihoods, and families across the country.The "alpha man" mentality continues to suffocate meaningful conversation about emotional wellbeing. Men on site are expected to embody strength and stoicism, creating an environment where vulnerability equals weakness. This toxic culture persists despite construction workers facing some of the highest suicide rates of any profession.Beyond psychological barriers, the podcast exposes the financial warfare waged against subcontractors by major house builders. With 90-day payment terms, arbitrary invoice deductions, and dedicated "quality inspectors" whose sole purpose is finding faults to justify non-payment, it's no wonder small firms regularly collapse under the pressure. Meanwhile, site managers with minimal practical experience make decisions that impact the livelihoods of skilled tradespeople who've spent years perfecting their craft.The conversation takes a particularly raw turn when discussing tool theft – an epidemic that leaves workers in constant fear of losing equipment worth thousands of pounds. With inadequate insurance options, minimal police response, and stolen tools openly sold at markets, tradespeople face a security nightmare that compounds their already significant stress levels.What emerges is a damning portrait of an industry where those who physically build our world are treated as expendable. Yet despite everything, the camaraderie and banter between workers remains a lifeline – providing moments of escape from the relentless pressure of the job.Share this episode with anyone working in construction or trades. Let's start having the conversations that might save lives.Send us Fan Mail

  46. 2

    BONUS EPISODE | What Would You Do with a £145 Million EuroMillions Win? | UNTOLD Podcast

    BONUS EPISODE | What would you do if you won £145 million tonight?It’s the kind of question we’ve all asked ourselves—what if life-changing money landed in your bank account overnight?Would you disappear? Buy a football club? Set your family up for life? Or would it all go horribly wrong?In this BONUS episode of the UNTOLD Podcast, we break down: 💰 The first thing we’d do with a £145M win 🤔 Does money really solve all your problems, or just create new ones? 🔥 How many lottery winners actually end up broke? ⚖️ The right way (and the wrong way) to handle sudden wealthIt’s a wild conversation with some very real perspectives on money, happiness, and what happens when your bank balance goes from £0 to millions overnight.Would you play it safe or go all in? Drop your answer in the comments!🎧 Listen now on all major platforms: 🔗 Apple Podcasts: bit.ly/UNTOLDApple 🔗 Spotify: bit.ly/UNTOLDSpotify 🔗 Amazon Music: bit.ly/UNTOLDAmazon#UNTOLDPodcast #EuroMillions #IfIWonTheLottery #SuddenWealth #MoneyMindset #LotteryWinners #WhatWouldYouDoSend us Fan Mail

  47. 1

    Episode 2 | Business vs. Life: Balancing Success Without Losing What Matters | UNTOLD Podcast

    🚨 Episode 2 | Running a Business Without Letting Life Slip Away 🚨You started your business to create a better life—but now you’re working more hours than ever, and family time is slipping away. Sound familiar?In Episode 2 of the UNTOLD Podcast, we dive into the real challenges of balancing business and life—the things no one tells you when you start out.🔹 The moment you realise you can’t do it all is when your business truly grows 🔹 Why structuring your day properly is the key to reclaiming time with family 🔹 Different business models = different time management challenges 🔹 Outsourcing: when to let go so you can focus on what really matters 🔹 The “Time, Money, Success” triangle – how to make it work for you 🔹 Why building a business you actually enjoy is crucial💭 Are you running your business, or is your business running you?🔥 Episode 2 drops soon on YouTube & all major audio platforms.📲 Follow us on Instagram: @UNTOLDPodcast.official 🎧 Listen on Spotify, Apple Podcasts & more#UNTOLDPodcast #BusinessVsLife #Entrepreneurship #WorkLifeBalance #PodcastLaunch #TimeManagement #LifeUnfiltered #RealTalkSend us Fan Mail

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ABOUT THIS SHOW

UNTOLD Podcast is where business, family, and life collide—raw, unfiltered, and brutally honest. No fluff, no fake success stories—just real conversations about the highs, the struggles, and everything in between.

HOSTED BY

The Untold Family

Frequently Asked Questions

How many episodes does The Untold Podcast have?

The Untold Podcast currently has 47 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Untold Podcast about?

UNTOLD Podcast is where business, family, and life collide—raw, unfiltered, and brutally honest. No fluff, no fake success stories—just real conversations about the highs, the struggles, and everything in between.

How often does The Untold Podcast release new episodes?

The Untold Podcast has 47 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Untold Podcast?

You can listen to The Untold Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Untold Podcast?

The Untold Podcast is created and hosted by The Untold Family.
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