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PODCAST · kids

The Virtual Compound Podcast

Where three women, brought together by dance, found friendship and sanity through commiseration and coping with everything ranging from parenting, life married to the military, fitness, faith, and dance moms.

  1. 32

    Updates

    This conversation takes more turns than Japan's Irohazaka Winding Road. Life updates, book talk, and a little touch on every pillar. Join us for the journey that is our usual tangents and listen in for our upcoming topics!

  2. 31

    Parenting: The Early Years

    With ten kids between us, we wanted to share some of the things we learned in those first years of motherhood! A few products that were worth the hype, a few that weren't, and the books that lent to our survival!

  3. 30

    The Four Pillars We Stand On

    This week we're covering our new theme for season two, the four pillars that build us, and bind us. Our intention behind the season, and hopefully something helpful, or at the very least, relatable in parenting, or military life!

  4. 29

    3 Pillars of Fitness

    In this episode we're discussing the three pillars of fitness, and how to extend and improve your life, creating a little life insurance of your own

  5. 28

    Military Life: OPSEC

    In this week's episode we're talking about one aspect of military life we knew nothing about until we were in it!

  6. 27

    Iron Flame: Book Review

    We're covering the second book in The Empyrean Series, Iron Flame. We've got SPOILERS and theories for you today!

  7. 26

    Parenting: The Beginning

    Join us this week where we're talking about becoming mothers, from natural delivery to medicated, cesareans and everything in between. We've got some dramatic stories in our journey to motherhood.

  8. 25

    Fourth Wing Book Review

    We're back! Join our mini book club as we kick off season two with and in depth discussion of Fourth Wing by Rebecca Yarros. Be warned, there are SPOILERS, not just for Fourth Wing, but the second installment, Iron Flame

  9. 24

    Christmas Traditions

    Today we're discussing our family holiday traditions that we've adapted and adopted as we formed families, and some that we've started thanks to our nomadic lifestyle and where we have been stationed

  10. 23

    Christmas Gifts

    In this week's episode we're sharing our favorite ideas for gift giving! Whether is be for White Elephant parties, friends, neighbors, or your family, we've got something for everyone.

  11. 22

    Homeschool

    In this week's episode we're talking about homeschooling, our why, preferences and experiences, and more than a few tangents on curriculum and what we have found on our Journey's of home education. 

  12. 21

    The Marine Corps Birthday Ball

    It's time to get ready for the next important holiday. The Marine Corps Birthday and the Birthday Ball. Listen in as we talk about the beautiful traditions the Marine Corps upholds while celebrating its illustrious history.

  13. 20

    Nutcracker Stories

    In our second episode discussing Nutcracker, we're talking about our experiences putting the time honored tradition on, and some fun stories along the way.

  14. 19

    Nutcracker Crash Course

    Nutcracker season is upon us! In this episode we give you a run down of what this Holiday tradition is about and how much preparation goes into the productions.

  15. 18

    Catching Up

    We had a crazy summer, join us as we catch up with each other, and ramble on about military life, travel, and summer adventures.

  16. 17

    Friends

    Our thoughts on how the military affects friendships, and the natural ebb and flow of life and changes that occur as we grow.

  17. 16

    Books

    Today we're talking about one of our favorite past times, BOOKS. Books we love, some we hate, and our recommendations

  18. 15

    Fitness

    In this weeks episode we're talking about fitness, our feelings about it, methodologies, practices, and preferences.

  19. 14

    Finding YOUR Dance "Compound"

    Episode TEN! We discuss what to look for in a studio, questions to ask, and some general good practices for dancers and parents to keep in mind!

  20. 13

    Moving Back to America

    This episode we talk about the differences moving back to America from overseas, specifically Okinawa, and the impact of COVID three years later. 

  21. 12

    Moving Overseas

    With moving season (PCS) upon us, we explain how moving overseas works with the military, and give some tips and tricks that work for us! We've got 49 years combined experience being married to the military, and more than enough comical stories to accompany them.

  22. 11

    Australia and New Zealand: Epic Finale

    We listen to the dramatic return trip of an amazing Australia and New Zealand trip, talk about what books we are reading, and our VC Rando Recs.

  23. 10

    Australia and New Zealand

    We love to travel, and one of our hosts took a vacation with her husband and kids to Australia and New Zealand. Listen for the beauty, wonder, and must do's, as well as some comical stories that inevitably happen when you travel.

  24. 9

    Month of the Military Child: Entrepreneur

    In this short we interview a Military Child turned business owner and her mom. They explain her decision to start a business and what inspires her creations.

  25. 8

    The Month of the Military Child: Lifestyle

    All of April we discuss military children, the lifestyle they live, and hear some stories directly from them.

  26. 7

    The Month of the Military Child: Kid Takeover

    Enjoy this short of The Virtual Compound kids talking about their experiences as military children, the highs, the lows, and some silly anecdotes. 

  27. 6

    The Month of the Military Child: Moving

    April is The Month of the Military Child. We interview those with the all the experience, our kids. Step into their world, and hear their take on overseas moves.

  28. 5

    Dancing in Japan and Military Brats

    We're talking about the opportunities afforded to military children while stationed overseas, specifically dance competitions.Our dancers have done some incredible things, and it's all due to this unique lifestyle.

  29. 4

    The Compound

    The story behind our name. Discussion of the issues that surround military family life and the bond that forms among family members at different duty stations.

  30. 3

    Tangent Talks: Sparkling Water

    Welcome to The Virtual Compound's Tangent Talks. Where we get way off topic while recording episodes. Here is a tangent from Episode 2. 

  31. 2

    The History of OSPA

    The creation and evolution of a dance studio, and the elements that led to our trauma bond and lifelong friendship, overcoming government Red Tape, and drama. Oh, and little T-Swift in Tokyo.

  32. 1

    Welcome

    Welcome to the Virtual Compound, where three women brought together by dance,  found friendship and sanity through commiseration and coping with life married to the military, parenting, fitness, faith, and dance moms.

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ABOUT THIS SHOW

Where three women, brought together by dance, found friendship and sanity through commiseration and coping with everything ranging from parenting, life married to the military, fitness, faith, and dance moms.

HOSTED BY

Katie, Lacee, Amelia

CATEGORIES

Frequently Asked Questions

How many episodes does The Virtual Compound Podcast have?

The Virtual Compound Podcast currently has 32 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Virtual Compound Podcast about?

Where three women, brought together by dance, found friendship and sanity through commiseration and coping with everything ranging from parenting, life married to the military, fitness, faith, and dance moms.

How often does The Virtual Compound Podcast release new episodes?

The Virtual Compound Podcast has 32 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Virtual Compound Podcast?

You can listen to The Virtual Compound Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Virtual Compound Podcast?

The Virtual Compound Podcast is created and hosted by Katie, Lacee, Amelia.
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