The Wellness Connection with Fiona Kane

PODCAST · health

The Wellness Connection with Fiona Kane

Real Conversations about things that MatterAll things life and health - physical health, nutrition, mindset, mental health, connection plus society, culture and a little politics with Fiona Kane, experienced and qualified Nutritionist, Holistic Counsellor and Mind Body Eating CoachFrank discussions about how to achieve physical and mental well being.I talk about all things wellness including nutrition, exercise, physical and mental health, relationships, connections, grief, success and failure and much more.Some episodes are my expertise as a nutritionist and holistic counsellor and some are me chatting to other experts or people with interesting health or life stories. My goal is to give you practical and useful info to improve your health and tidbits that you may find inspiring and that may start discussions within your circle of friend/family.

  1. 159

    Censorship, COVID, AHPRA and the Fight for Honest Healthcare | Ep. 158

    Fiona Kane dives into how politics, culture, and censorship have reshaped the way we talk about health. She shares her personal reaction to seeing iconic voices shift their stance, why the pandemic years opened her eyes, and how regulators and activist-driven policies are affecting medical professionals today.Fiona explains why open debate matters in science, why silencing dissent is dangerous, and how standards of care can drift when ideology replaces evidence. She also revisits high-profile examples involving doctors, regulators, and the rise of activist-edited guidelines.Topics Covered in This EpisodeHow cultural gatekeepers changed during and after COVIDWhy the treatment of public figures sparked Fiona’s concernsThe shift from “rage against the machine” to enforcing the machineFiona’s experience with community division during the pandemicAHPRA’s long-running issues and cases that raised red flagsWhat happened to doctors who questioned nutrition or gender-affirming careHow modern standards of care were created and how they’ve changedWhy removing safeguards puts young people at riskThe importance of dissent and genuine scientific inquiryFiona closes the episode with a reminder that real health care needs open discussion, transparency, and a willingness to question systems that have drifted off course.If this conversation gives you something to think about, don’t forget to like, subscribe, and share the episode.Send us Fan Mail Learn more about Fiona's speaking and media services: https://fionakane.com.au/Credit for the music used in this podcast:Intro Music by  Musinova from PixabayOutro Music from Pixabay

  2. 158

    The Subtle Symptoms We Ignore: A Reminder to Listen to Your Body | Ep. 157

    Fiona Kane shares eye-opening personal experiences that reveal how our bodies often send quiet warnings we miss. From a kidney infection without the usual pain to precancerous skin spots she almost overlooked, Fiona shows how subtle symptoms can escalate if ignored.In this episode, she explains how back pain, abdominal discomfort, fatigue, and everyday changes can signal serious health issues. Fiona also shares practical tips for noticing these signs, carving out moments of awareness, and taking action before minor issues become major problems.Topics Covered in This Episode: - Unusual symptoms of urinary tract and kidney infections - How back pain and abdominal discomfort can indicate underlying issues - The importance of quiet moments to notice changes in your body - Recognizing precancerous skin lesions and scheduling regular skin checks - Avoiding “normalising” persistent symptoms - Practical tips to stay aware of your healthFiona encourages viewers to take a moment for themselves, notice any subtle changes in their body, and seek professional advice when needed. Like, subscribe, share, and leave a review if this episode helps you or someone you care about stay healthier.Send us Fan Mail Learn more about Fiona's speaking and media services: https://fionakane.com.au/Credit for the music used in this podcast:Intro Music by  Musinova from PixabayOutro Music from Pixabay

Type above to search every episode's transcript for a word or phrase. Matches are scoped to this podcast.

Searching…

We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.

No matches for "" in this podcast's transcripts.

Showing of matches

No topics indexed yet for this podcast.

Loading reviews...

ABOUT THIS SHOW

Real Conversations about things that MatterAll things life and health - physical health, nutrition, mindset, mental health, connection plus society, culture and a little politics with Fiona Kane, experienced and qualified Nutritionist, Holistic Counsellor and Mind Body Eating CoachFrank discussions about how to achieve physical and mental well being.I talk about all things wellness including nutrition, exercise, physical and mental health, relationships, connections, grief, success and failure and much more.Some episodes are my expertise as a nutritionist and holistic counsellor and some are me chatting to other experts or people with interesting health or life stories. My goal is to give you practical and useful info to improve your health and tidbits that you may find inspiring and that may start discussions within your circle of friend/family.

HOSTED BY

Fiona Kane

URL copied to clipboard!