The Wolf and The Bear

The Sophia Files is a lively, unscripted roundtable podcast where Sophia Sterling, renowned psychic medium and spiritual teacher, gathers her advanced students and trusted colleagues for raw, heart-centered conversations.Together, they explore random topics — ranging from love, soul contracts, and abundance to current events, shadow work, reincarnation, energy shifts, and everyday spiritual dilemmas. Through a powerful blend of mediumship, channeling, clairvoyance, and intuitive guidance, the group opens a shared energetic field to deliver spontaneous messages from Spirit, guides, higher selves, and the collective consciousness.Sophia Sterling leads the circle with her signature clarity and depth, while her students and colleagues add fresh perspectives, personal experiences, and their own unique connections to the unseen realms. Listeners often witness real-time confirmation as overlapping messages and validations flow through the group, creating a rich, multi-layered transmission