TheMandemLinkUpShow

Joined by special guest DJ A1 we go back down memory, we dive into the ultimate nostalgia trip! From school lunch money struggles to the fashion trends that defined our era, we’re unpacking all the throwback vibes. Plus reminiscing about them unforgettable 10/10”teachers we all had school!😅

In this explosive episode, we sit down with one of the UK’s most outspoken Pro-Black voices — Elaine the PAIN! She breaks down why she became Pro-Black, the importance of Black self-sufficiency in the UK, and how building the Black Pound could transform the future of Black communities across Britain. From identity and economics to empowerment and ownership, this is a conversation you don’t want to miss.

In this special episode, we dive deep into the mental health crisis shaping the 21st century. From the differences in how men and women experience emotional struggles, to the pressure, burnout, loneliness, and anxiety defining modern life — we unpack the realities many people are afraid to talk about. As 2026 continues, one question remains: why does it feel like nobody is truly fixing the problem?With our very special guest Elaine The Pain!!VIP Guest - ElaineThePainInsta: Elainethepain880

In this episode, we dive into the reality of how men process feelings like pain, anger, love, and vulnerability. Do men truly express their emotions, or are they taught to suppress them? 

In this episode, we tackle one of the biggest conversations around modern masculinity. Is opening up a sign of strength or weakness? The mandem breaks down the pressures men face, the importance of emotional honesty, and what it really means to be a man today. 

In this episode, we’re joined by special guest Emeka, founder of the OZO Running Club. We dive into the inspiration behind building a community that first brought together young Igbo Nigerians and how it has grown into an inclusive space welcoming people from all backgrounds. From culture and connection to fitness and purpose, Emeka shares the story behind OZO and the impact it’s having on the community.

In this episode, we discuss the breakdown of the father–son relationship, our personal experiences with discipline growing up, and how those moments would influence how we treat our own kids.

This episode dives into whether people actually live by “no snitching” anymore, or if it’s just something people say. Gman talks about his situation at work he had to deal with.

In this episode, we ask: How much would you really compromise to win? Would you survive a Puffy-level situation, or could you move on from seriously weird moments?

Season 2 is HERE!  We’re kicking things off with a unique discussion: is using a discount or voucher on a first date a total red flag… or actually smart dating?!

2025 Done! The mandem recap their favourite moments, reflect on their growth since April, and tease what 2026 has lined up—new content, new levels, more than just a podcast.

In this part two episode, we dive into Gman’s journey — from feeling used by women chasing money to finding someone who truly had it all, only to realize his own insecurities were holding him back.

In this episode the Unfiltered and unapologetic Gman speaks his mind on black women who uses men for money, toxic dating mindsets - Part one is wild!!

In this episode, we unpack a tricky dilemma — A guy wants to know if he’s a bad guy for hooking up with his friend’s crush while on holiday.

In this episode, we break down a heated family dilemma — a woman tells her sister she’s a single baby mama for a reason. Was she being brutally honest or just plain cruel?With Our First Females guests on the show!Special Guest 1: RochelleTikTok: Chelley_xxxSpecial Guest 2: PaigeInsta: Jamaicanprincess1994

In this episode, we discuss a intense family dilemma: A Mother kicked her son out of the house after he got her stepdaughter pregnant… and now she feels like she is the bad person. Did she go too far, or was she right to draw the line?

In this episode, we discuss the dilemma of what happens when a woman's partner got beaten up by his younger brother — and suddenly, she can’t respect him the same way. Is it petty… or a valid concern? 

In this episode, the mandem chop it up about Summer 2025 plans, the unforgettable Norway trip, and all the do’s and don’ts when it comes to dealing with toxic relationships. Real talk, real vibes.

In this part 2 episode, we continue to explore a tough situation shared by a woman whose marriage is being tested by changes in her body and her husband's fading attraction. After gaining over couple pounds, her husband has admitted he’s struggling with intimacy — and now she’s desperate to save their relationship.

In this episode we explore a tough situation shared by a woman whose marriage is being tested by changes in her body and her husband's fading attraction.

In this episode, we dive into a deeply personal and emotional dilemma: A woman is left reeling after her sister reveals two major secrets to her partner — that she has a criminal past and that she’s estranged from her daughter. Her partner had no idea, and now their relationship hangs in the balance.

In this episode we discuss why breaking up is hard — but why is moving on sometimes even harder? In this raw and real video, we unpack the emotional, psychological, and even biological reasons why people struggle to let go of past relationships.

In this episode we discuss our unforgettable trip to Oslo, Norway — where the views were stunning, the vibes were high, and Gman had his biggest fumble over there! Host 1: DKInsta: Dkb.100Host 2: KizzleInsta: Kizzle_TallManHost 3:  GManInsta: YaboyygullyyyHost 4: MythManeInsta: MythgramHave a question for the hosts?Have any enquires?Want to get in contact?Email us at [email protected] Discretion If you feel offended by the EP then the show ain't for you!

In this 2nd Part episode, we continue to dive into one of the most talked-about topics in modern relationships: Is spending money necessary to win someone’s heart?

In this episode, we dive into one of the most talked-about topics in modern relationships: Is spending money necessary to win someone’s heart?

In this episode, we dive into the dating scene of 2025, exploring the pressures individuals face when it comes to spending money for affection, rather than focusing on building genuine connections with others.

In this episode, we discuss the dilemma of a man who has been in a relationship for two years, only to discover that his partner had kept the fact that she had two children a secret!!

In this episode, we discuss the dilemma of a married woman from Trinidad and Tobago, who has two kids, facing conflict with her Ghanaian husband. He doesn’t want their children involved with her side of the family, believing that the culture is vulgar and not worth embracing.

In this episode, we dive into Gman's encounter with Cycling Mikey, also explore whether London is truly a miserable place to live or visit, and discuss the ongoing issue of racism.

In this episode, we dive into the clash between entitlement and reality, as Gman breaks down a situation where a woman felt entitled to a free meal at his expense after only talking for a few days.

After 4 years of silence we're back in full force!In this episode, we explore Donald Trump's potential second term and the controversy surrounding his changes to gender laws. We also discuss why we believe the movement continues to gain traction in mainstream media.