Urvashi Patel

TheMindfulWayPodcast is a health podcast hosted by Urvashi Patel. It has 9 episodes, with the latest published February 2020.

In this podcast, I will be sharing weekly mindfulness tips, techniques, my personal experiences as an artist and mindfulness coach to live life the mindful way.As an artist, I met mindfulness in my creativity and I explore topics through my paintings.This podcast is to share my love for mindfulness to live stress free, healthy and more joyful life.

health ·en ·9 episodes