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Therapy Reveal

Therapy Reveal

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Therapy Reveal is a health podcast hosted by Blu the Bear (@MFPI). It has 32 episodes, with the latest published January 2024.

Welcome to "Therapy Reveal," the groundbreaking podcast series that's breaking down the barriers surrounding mental health within the Asian-American elderly community right here in Orange County, CA. Join us as we embark on a heartfelt journey to shed light on stories that are often left untold, exploring the depth of emotions, challenges, and triumphs experienced by our community members.

health ·en-us ·32 episodes

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1

Emotional Awareness is Important -- PART 1 (ft. Diana Vo, LMFT)

2

Nutrition & Emotional Trauma (ft. Dr. Trung Nguyen, MD)

3

Minisode: Happy New Year!

4

Adapting to Diagnosed OCD (ft. Katherine Ho)

5

A Singer-Songwriter's Story (ft. Katherine Ho)

6

Facing Adversity PART 4 (ft. Emily Wu Truong)

7

Minisode: Thanksgiving

8

Facing Adversity PART 3 (ft. Emily Wu Truong)

9

Facing Adversity PART 2 (ft. Emily Wu Truong)

10

Facing Adversity PART 1 (ft. Emily Wu Truong)

11

Substance Abuse Awareness (ft. Nathan Le)

12

Being Creative Through Psychotherapy (ft. Vyvian Phan, LCSW)

13

Mental Health & 1st Generation Asian Americans (ft. Vyvian Phan, LCSW)

14

Minisode: Mental Health Issues & Suicide

15

Minisode: Teen & Youth Suicide

16

Minisode: Blu's Life Updates

17

Welcome to "Therapy Reveal"

18

Self Harm: How to Help Another

19

The 7 Pillars of Self-Care

20

The Love Languages

21

Self-Confidence & Self-Love

22

Trauma Recovery

23

SMART Goals!

24

We C.A.R.E.

25

Holiday Stress

26

Checking In!

27

What is Good Therapy? Pt. 2

28

What Does Depression Look Like?

29

Good Therapy: Confidentiality

30

When Should You Go to Therapy?

31

What is Good Therapy? Pt. 1

32

Paul Hoang's Story

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