Think Better Together | A Mental Health Podcast with Peter Piñón

Get the Episode Guide at: https://mindsconnected.com/thinkbettertogether In this heartfelt episode, we sit down with Professional Counselor and Professor Leah Wilson, Director of Counseling Services at Evangel University, as she opens up about her journey of overcoming personal struggles, trauma, and setbacks to find purpose and meaning. From growing up as a missionary kid in Jamaica to facing academic and personal challenges, Leah shares how she navigated anger, shame, and complex mental health issues along the way. To learn more about Leah visit: https://leahwilson.org/ Leah's story is one of resilience, transformation, and the power of faith. She talks about her turning point—a profound moment of spiritual renewal—and the steps she took to rebuild her life, rediscover her calling, and ultimately empower others as a mental health professional. Her vulnerability and insights into self-care, therapy, and personal growth will resonate with anyone seeking hope and encouragement through their own struggles. Key Topics Covered: • Leah's unique childhood in Jamaica and how it shaped her • Coping with trauma, anxiety, and perfectionism • Rediscovering faith and purpose through a spiritual breakthrough • The importance of self-care and mental health for helping professionals • Encouragement and advice for parents and young adults navigating mental health challenges If you've ever faced setbacks, struggled to find your purpose, or questioned your path, Leah’s story is a powerful reminder that it's never too late to start anew. Join us for this inspiring conversation and take away practical tools to support your own journey of growth and healing.

Access the Episode Guide: https://mindsconnected.com/thinkbettertogether In this episode of think better together, we learn about the personal journey of Meagan Combs, whose story unfolds through the impactful reflections on her childhood, the challenges of adolescence, and the transitions into adulthood. Meagan is an encouraging wife and loving mother. With touching honesty and openness, Meagan shares the pivotal moments that shaped her — from the influential words of her father that challenged her self-perception, to the coping strategies she developed in the face of grief and loss. We explore the ever-evolving quest for identity, the weight of external expectations, and the ultimate freedom found in embracing her true self. Join us as Meagan recounts her path to finding confidence within and how she discovered her passion for counseling, underscoring the transformative power of listening to the quiet yet persistent inner voice that guides us through life's complexity.

Access the Episode Guide: https://mindsconnected.com/thinkbettertogether In this compelling episode of 'Think Better Together', we explore the transformative journey of Paul, a mindset coach whose life story is a powerful exemplar of resilience and determination. Having faced daunting health challenges, including sickle cell anemia and life-threatening situations, Paul's experiences are an example of hope and strength.This episode goes deep into how Paul turned adversity into an opportunity for intentional living, sharing vital insights into managing and overcoming burnout, even in a career driven by passion. The discussion highlights the crucial role of family, mindset, and community support in navigating personal growth and recovery.'Embracing Life's 'Adventures' with Intentionality and Overcoming Burnout' isn't just about surviving tough times; it's about thriving in them. It's an exploration of living life as an unending journey filled with learning, self-discovery, and embracing each moment with purpose.Whether you're in the midst of a challenge or seeking motivation for a life lived more fully, this episode offers practical advice, relatable stories, and strategies for resilience and focused growth. Tune in for an inspirational journey that promises to transform your perspective on life’s hurdles into opportunities for profound personal development. Learn more about Paul: https://www.paulwcroswell.com/

The holidays are often portrayed as a time of comfort and joy, and often referred to as “the most wonderful time of the year,” yet for those of us who are grieving, the festive lights can cast long shadows of sorrow. When loss intertwines with a time traditionally filled with celebration, the contrast can be jarring, the silence of an empty chair deafening. In this episode, we will tenderly unwrap the layers of grief that the holiday season can bring. We'll talk about the unique challenges that come with grieving when the world is seemingly at its brightest and how the holidays can look and feel for those who are missing someone dear. I'll share stories, offer understanding, and discuss ways to honor our loved ones and our feelings while finding a semblance of peace in the midst of the holiday bustle. Whether you're facing your first holiday season without a loved one or you've been navigating this season of contrast for years, this space is for you—a gentle reminder that you're not alone. So, join me as we make space for our losses and learn to find light through winter's night. Together, we'll discover how to carry the memory of those we've loved and lost into the heart of our holiday traditions. Access the Episode Guide and join the community: https://mindsconnected.com/thinkbettertogether