Donna Reish

Think-Feel-Eat is a health podcast hosted by Donna Reish. It has 49 episodes, with the latest published February 2021.

Hi! I'm Donna Reish, Intermittent Fasting teacher, weight loss coach, blogger, and half of "The Minus 220 Pound Pair" as my husband and I have lost over 200 pounds together (160 of that in the past couple of years through the Weight Loss Lifestyle habits and strategies I teach!). This weekly broadcast/podcast is part of those strategies--getting control of emotional eating and doing the thought work that is required to make the changes in our lives that lead to our desired results. Thus, the Think-Feel-Eat broadcast/podcast was born! We have used these strategies to get the results we want--and I love to teach others to do the same! Find all of my episodes, outlines, and articles at donnareish.com. Sign up for my free webinar: intermittentfastingwebinar.com Thanks for joining me--it's gonna be festive!

health ·en ·49 episodes