Thrive As I Am

In this episode, we're shining a spotlight on high-functioning depression in Black women. This episode aims not only to uncover the layers of this often silent struggle but also to hold space for the undiscussed battles, misconceptions, and stereotypes surrounding high-functioning depression. We have a special guest Therapist Kisha Duquesnay (Do-Kenny) to weigh in & give professional insight on this deeply significant yet often overlooked issue. Kisha helps strong Black women beat self-doubting Imposter Syndrome through weekly virtual therapy sessions. Kisha helps clients beat mental blocks that make them second-guess if they’re doing enough, despite being overachievers. Through therapy, Black women feel empowered to defy toxic social pressure, and finally achieve the life they’ve always wanted.

Join us in this empowering and insightful episode as we delve into the unique experiences and narratives that shape the lifes of many Black women in their mid-thirties. From navigating career milestones, relationships, and societal expectations to embracing self-discovery and personal growth, our discussion unravels the complexities and beauty of this pivotal age. Hosts Alicia, Kat and Lo share their stories, triumphs, and the wisdom gained along the way, offering perspectives on resilience, self-care, and redefining success on their terms. Tune in for an enriching conversation that highlights the multifaceted experiences of a Black Woman at the vibrant age of 35.

On this episode of Thrive As I AM our hosts Kat, Alicia Jasmina, and Lo will explore strategies and insights on effectively managing and navigating various tasks in multitasking aiming to enhance productivity in personal and business lifestyles.

Join us as we reflect on our dating journey, a viral list of forbidden 1st dates, elevated standards, and our perspectives on dating in 2024

On this episode the ladies discuss Power vs Love. Some individuals find themselves entangled in relationships driven by power dynamics, while others are bound together by the authentic, enduring force of true love.

On episode 4 of Thrive As I Am we will dive into the topic of Divine Feminine Energy, what it is, and our experience tapping into this energy as black women. Join us as our hosts Alicia, Kat and Lo share their personal relationship with femininity and how they navigate, cultivate and use their own feminine energy.

Recently the ladies of ThriveAsIAm got an opportunity to travel. We all took an individual trip to escape our everyday hustle and bustle and just get away. It was an opportunity to discover a new part of the world and rediscover who we are and what we are capable of. Join us as we share our experiences and give our best advice on how to tackle a solo travel experience of your own.

Welcome to Episode 1 of Thrive As I AM! Meet your hosts AliciaJasmina, Lo and Kat as they take you on a journey towards personal growth, self-discovery and ultimate fulfillment.