TIMELESS with Teddy Abrokwa

In this episode of TIMELESS with Teddy Abrokwa, entrepreneur, podcast host and founder of Konnected House and Triibe.io, Derrick Abaitey, joins us for a reflective conversation on his journey, purpose, and vision for the future.We explore the rise of the Konnected Minds Podcast and how it became a platform for meaningful conversations, as well as Derrick’s personal come up — from early influences and family foundations to navigating entrepreneurship across different environments.The conversation also dives into the realities of building within the creative economy, the challenges faced by African creatives, and why infrastructure is the missing piece. Through his work with Triibe.io, Derrick shares his vision for creating systems that empower creatives to thrive sustainably on a global scale.This is a conversation about growth, intention, and building beyond yourself. If this conversation resonates, share it with someone building something meaningful.TIMELESS — Stories. Legacy. Truth.Support the show

What does it mean to truly live free?In this episode of TIMELESS with Teddy Abrokwa, Ghanaian-Romanian musician, filmmaker, activist and cultural disruptor Wanlov the Kubolor opens up about a life deliberately lived outside the rules.Born in Romania to an Ashanti father and Romanian mother, Wanlov reflects on identity, migration and the experiences that shaped his worldview. He speaks candidly about walking barefoot for over 15 years, confronting racism - including his time in the United States where he ultimately chose to voluntarily deport himself - and his continued advocacy for people on the margins of society.The conversation moves between music, philosophy, activism and personal conviction, revealing the mind behind one of Africa’s most unconventional artists.Wanlov is also one half of the boundary-pushing duo FOKN Bois, known for blending satire, social commentary and fearless creativity.A conversation about freedom, identity and standing firm in your truth.I If this episode inspires you, be a blessing — subscribe, download, and share it with someone who needs to hear it.Follow the journey:Instagram - @TimelesswithTeddy | @SoundboyTSupport the show

What shapes a voice that millions eventually listen to? In this episode of TIMELESS with Teddy, Ghanaian broadcaster, media personality and entrepreneur Lexis Bill sits down for a reflective conversation about the journey behind the microphone.From growing up in Ghana to carving out a breakthrough career in radio and television, Lexis opens up about ambition, discipline, and the moments that quietly define a life. Beyond broadcasting, he shares how a search for balance and peace of mind has led him to a new passion — tennis — a sport that now shapes his mindset both on and off the court.This conversation moves beyond career highlights to explore identity, growth, and the personal philosophies that guide a life in media. A story about voice, purpose, and evolving with time.If this episode resonates with you, be a blessing — share it with someone who needs to hear it.Support the show

What happens when life forces you to start again?In this episode of TIMELESS with Teddy Abrokwa, Jamaican artist Cashh sits down for a powerful conversation ahead of the release of his project Return of the Immigrant.Born Cashief Nichols in Kingston, Jamaica, Cashh reflects on his upbringing, the early days of chasing music, and the journey that many UK music fans remember under his former name Cashtastic. He opens up about one of the defining moments of his life — being removed from the UK and sent back to Jamaica — and how that experience reshaped his perspective, identity and music.Now back in the UK since 2019, Cashh has been rebuilding, reconnecting with fans and releasing new music leading up to what many consider one of his most powerful projects yet.A conversation about resilience, belonging and the long road back.I If this episode inspires you, be a blessing — subscribe, download, and share it with someone who needs to hear it.Follow the journey:Instagram - @TimelesswithTeddy | @SoundboyTSupport the show

Before the music, there were dreams in the streets of Accra.In this episode of TIMELESS with Teddy Abrokwa, Ghanaian Highlife and Afrobeats star Kwabena Kwabena sits down for an intimate conversation recorded at The Base Studios, London.Known for timeless hits like Aso and Adult Music, Kwabena Kwabena reflects on his musical journey, the evolution of Ghana’s music industry, and the deep influence his father had on shaping his artistry.The conversation also takes a nostalgic turn as “George” and host Teddy Abrokwa revisit their teenage years playing football in the St John’s area of Accra during the late 90s — long before the fame, stages and studio lights.Kwabena Kwabena also shares insights into his upcoming album, set to drop on 17 October — his birthday, and what this next chapter means for him creatively.A conversation about music, memory, brotherhood and legacy.If this episode inspires you, be a blessing — subscribe, download and share with friends and family.Follow the journey:Instagram — @TimelesswithTeddy | @SoundboyTSupport the show

The myth. The legend. The musician.In this episode of TIMELESS with Teddy, Ghana’s very own M3nsa stops by for a conversation that moves far beyond music.Fresh off the release of his fourth studio album, M3nsa opens up about creativity, the evolving Ghanaian music industry, and the values that continue to guide his journey. He reflects on family, fatherhood, and the powerful advice from his uncle that still echoes in his mind today — never be an embarrassment to your family.From studio stories to life as a proud girl dad, this episode captures the man behind the music and the principles that keep him grounded.A conversation about legacy, responsibility, and staying true to your craft.If this episode inspires you, be a blessing — subscribe, download, and share it with someone who needs to hear it.Follow the journey:Instagram — @TimelesswithTeddy | @SoundboyTSupport the show

What happens when purpose meets precision?In this episode of TIMELESS with Teddy, entrepreneur William Adoasi shares the journey behind building one of the fastest-growing watch brands in the world, Vitae London.Born in South London to Ghanaian parents, Will’s vision was never just about building a successful business. It was about creating impact. Through Vitae London, every watch purchased contributes to supporting a child’s education in Africa — proving that business can be both profitable and purposeful.In this conversation, Will reflects on entrepreneurship, responsibility, mentorship and the power of using success to open doors for others.A story about time, legacy and investing in the next generation.I If this episode inspires you, be a blessing — subscribe, download, and share it with someone who needs to hear it.Follow the journey:Instagram - @TimelesswithTeddy | @SoundboyTSupport the show

Before African fashion became global, some visionaries were already shaping its future.In this episode of TIMELESS with Teddy, Ghanaian fashion designer Tetteh Plahar shares the story behind his groundbreaking journey in fashion.Known for his signature label TPD, Tetteh Plahar began designing at just 12 years old — long before African wear became widely embraced by a younger generation. At a time when many across Ghana and Africa were drawn to Western fashion trends, TP was quietly sewing pieces that would later inspire a cultural shift back to African identity and style.From showcasing his first fashion collection in 1996 to designing for politicians and notable figures around the world, his work continues to break boundaries while celebrating African creativity.In this conversation with Teddy Abrokwa, TP reflects on family, passion, discipline and the lifelong desire to keep learning and evolving as a creative.A story about vision, culture and the courage to create something ahead of its time.If this episode inspires you, be a blessing — subscribe, download, and share it with someone who needs to hear it.Follow the journey:Instagram — @TimelesswithTeddy | @SoundboyTSupport the show

Creativity is not just talent — sometimes it’s survival.In this episode of TIMELESS with Teddy, London-born entrepreneur and creative Cordell Johnson — widely known as Cordell Jay — shares the story behind a life built on resilience, creativity and purpose.Having worked across film, television, fashion and corporate production on both sides of the camera, Cordell reflects on the journey that shaped him — from difficult moments that tested his resolve to building a reputation as a trusted creative capable of delivering powerful visual stories.Through his creative platform Pull Up, Cordell has made it his mission not only to create impactful content but also to mentor, empower and open doors for the next generation of creatives.From the jailhouse to the production trailer, this is a story about bouncing back, staying focused on purpose and turning creativity into a force for change.If this episode inspires you, be a blessing — subscribe, download, and share it with someone who needs to hear it.Follow the journey:Instagram — @TimelesswithTeddy | @SoundboyTSupport the show

Before Afrobeats became a global movement, there were pioneers shaping the sound and the culture behind the scenes.In this episode of TIMELESS with Teddy, Hackney-born Ghanaian DJ, producer and entrepreneur Nana Adjei, popularly known as FrenchKiss, reflects on a journey that helped influence the rise of African music across the diaspora.From the DJ mix CD era of the late 90s/2000s to building businesses and navigating the evolving music landscape, Nana shares insights into the hustle, creativity and vision that defined his early years in the industry. He also speaks about opening his first business in Clapton and the experiences that shaped his entrepreneurial mindset.The conversation moves between music, culture and identity — including his decision to reconnect with Ghana, a country he first travelled to at just 11 years old, and how he eventually adapted to life there.For anyone thinking about relocating to Africa or reconnecting with their roots, this episode offers honest reflections and lessons from someone who has lived that journey.A conversation about music, migration, business and staying connected to your roots.If this episode inspires you, be a blessing — subscribe, download, and share it with someone who needs to hear it.Follow the journey:Instagram — @TimelesswithTeddy | @SoundboyTSupport the show

From Ghana to one of the biggest stages in the world.In this episode, Ghanaian music duo Reggie N Bollie — made up of Reggie Zippy and Bollie — join Teddy Abrokwa for a conversation about their journey, brotherhood and the music that continues to define them.Best known for finishing as runners-up on the The X Factor in 2015, the duo reflect on the experiences that brought them to global attention and the lessons learned along the way. They also discuss their long-awaited second album Clarity, the evolution of their sound and what this new chapter represents for them as artists.The conversation also touches on family, perseverance and the importance of supporting our own — something they demonstrated during the X Factor final when they invited Fuse ODG and Craig David to share the stage with them.A conversation about music, unity and the journey behind the spotlight.If you enjoy this episode, please subscribe, share and follow the journey.Instagram:@timelesswithteddy | @thebase_studios | @soundboytSupport the show

Sometimes one moment changes everything.In this episode of TIMELESS with Teddy, South London singer and rapper Osh This Side — born O’Shea McDonald — reflects on the journey that shaped both the artist and the man behind the music.Raised in Norbury with Jamaican and Cuban roots, Osh’s musical foundation began in the church choir, where he developed his voice while learning to play the piano and violin. From there, his path took a surprising turn — leaving a graduate training role at Enterprise Rent-A-Car to pursue music fully.His breakthrough moment came after a freestyle over Ye by Burna Boy, which quickly went viral and introduced his talent to a wider audience. But beyond the viral moment, Osh speaks about preparation, discipline and staying grounded while building a career in music.The conversation also moves into more personal territory, as he shares the impact of losing his father during the COVID-19 pandemic and the responsibility he felt to step up and support his family.The episode closes with a powerful, spontaneous gospel performance from Osh alongside DJ Skaps on the keys — a reminder of the roots that shaped his sound and spirit.A conversation about faith, loss, resilience and the journey behind the music.If this episode moves you, please subscribe and share it with someone who needs to hear it.Support the show

Behind every sound is a story.In this episode of TIMELESS with Teddy, Ghanaian-British singer Goldkay — born Nana Kofi Agyekum — opens up about the journey that shaped both his life and his music.Known for his unique Afrobeats-inspired sound he calls Afro Vibe, Goldkay reflects on his upbringing, identity and the experiences that continue to influence his artistry. As an infant, he arrived in the UK with his family after they sought political asylum while escaping persecution in Ghana — a story that forms part of the foundation of who he is today.In a deeply personal conversation, Goldkay also speaks about the heartbreaking loss of his daughter in 2016 and the healing journey that followed. He reflects on moving away from street life in London, reconnecting with his Ghanaian roots and channeling life’s experiences into music that carries both emotion and purpose.This episode is an honest conversation about pain, growth, resilience and the power of music as a path forward.If this conversation resonates with you, please subscribe, share or rate the podcast on your favourite platform.Support the show

Music carries the history of a people.In this episode of TIMELESS with Teddy, Ghanaian-born radio and podcast producer Kwame Asante Ofori, a segment host on Voice of America, joins the conversation from the United States to reflect on culture, music and identity.Growing up in Ghana, Kwame developed a deep appreciation for African music and storytelling — a passion that would eventually lead him to the global platform of VOA News. In this conversation with Teddy Abrokwa, he shares memories of his upbringing and how those early experiences shaped his career in media.The discussion moves into the rich musical history of the continent, exploring the evolution from Highlife to Hiplife, and the global rise of Afrobeats.With his diverse musical background, Kwame also speaks about his role in selecting the African Song of the Week on the VOA platform and highlights emerging artists from the continent that the world should be paying attention to.A conversation about heritage, music history and the global future of African sound.If you enjoy this episode, please subscribe and share it with someone who appreciates the story behind the music.Support the show

Behind every successful artist is a team shaping the business behind the music.In this episode of TIMELESS with Teddy, entertainment lawyer Kelvin Nana Amoako shares his remarkable journey from artist to one of the trusted legal minds behind today’s global Afrobeats movement.Born in Ghana, Kelvin’s path has taken him from Belgium to London, building a career that now sees him representing some of the most exciting talents in the current music landscape, including JAE5, NSG, and Br3nya.Before law, Kelvin was part of the pioneering Afrobeats collective Vibe Squad in the late 2000s. During those early years he often became the unofficial legal translator for fellow artists — helping them understand contracts and the music business, often without charge. Years later, many of those same artists would return as his clients.In a full-circle moment, producer JAE5 played a pivotal role in Kelvin’s relocation from Ghana to London — where he had been lecturing at Kwame Nkrumah University of Science and Technology and King’s University College.This milestone episode explores music, law, purpose and the importance of understanding the business behind creativity. A powerful conversation for artists, collaborators and anyone navigating the evolving global music industry.If you enjoyed this episode, please subscribe, rate and share with someone who needs to hear the story.Support the show

Every sound carries a journey.In this episode of TIMELESS with Teddy, award-winning Ghanaian artist Atumpan — born Frank Cobbinah — sits down for an open and honest conversation about music, life and perseverance.Known to fans as “The Talking Drum”, Atumpan rose to global attention with the Afrobeats anthem The Thing, a record that travelled across continents and became one of the standout hits of its era.In this in-depth discussion with Teddy Abrokwa, Atumpan reflects on his journey from Kumasi to London, sharing the realities behind the music industry — the highs of international touring, the disappointments artists often face, and the determination required to keep pushing forward.Beyond music, Atumpan speaks about family life, mentorship, business and his background as a qualified teacher — showing that the man behind the stage name is just as purposeful as the artist the world knows.An organic conversation between two Ghanaian voices reflecting on culture, music and the journey of staying true to your craft.If you enjoyed this episode, please subscribe and share it with someone who appreciates the stories behind the music.Support the show

Sometimes the journey behind the music is bigger than the music itself.In this episode of TIMELESS with Teddy, Grammy-winning producer Coptic — born Eric Kwabena Matlock — joins the conversation during the lockdown period for a deep and reflective IG Live session.Born in Ghana and raised between Accra and the mountains of Akuapem Hills, Coptic moved to the United States at the age of 13, beginning a journey that would eventually place him among some of the biggest names in global hip-hop.From childhood memories of growing up in Ghana to producing records for icons like Sean ‘Diddy’ Combs, Ice Cube, and Jermaine Dupri, Coptic reflects on the defining moments that shaped his career.He also shares remarkable industry stories — including turning down the opportunity to sell a beat to The Notorious B.I.G. before his rise to superstardom, and playing beats for Jay-Z that ultimately didn’t make the cut.Throughout the conversation, Coptic pays homage to mentors Harve Pierre and D-Dot Angelettie, who played pivotal roles in shaping his path in the music industry.His latest project, Black Star Line, continues that journey — bridging African heritage and global sound.A powerful conversation about culture, perseverance and the unpredictable roads that lead to legacy.If you enjoyed this episode, subscribe and share it with someone who appreciates the stories behind the music.Support the show

Behind many great records is a producer shaping the sound of a generation.In this episode of TIMELESS with Teddy, Ghanaian rapper, producer and entrepreneur Jayso — born Paul Nuamah Donkor — joins the conversation to reflect on his journey through music, creativity and leadership in the industry.Known for his distinct drum-heavy production style, Jayso has worked with some of the most influential artists in Ghana, including producing Borga for Sarkodie, the standout single from his debut album Makye.In this conversation, Jayso speaks candidly about the challenges facing music producers in Ghana and why education around ownership, royalties and creative rights is critical for the next generation of artists and collaborators.He also reflects on his passion for mentoring creatives and his desire to explore new opportunities by collaborating with artists in the London and the wider UK music scene.With the fifth installment of his 0106 series already making waves across digital platforms, Jayso continues to prove why he remains one of the most influential producers shaping the sound of modern Ghanaian music.A conversation about music, ownership, evolution and the responsibility of building a lasting legacy.If you enjoyed this episode, subscribe and share it with someone who appreciates the craft behind the music.Support the show

One song can change everything — but the journey behind it is where the real story lives.In this episode of TIMELESS with Teddy, South London artist Afro B — born Ross-Emmanuel Bayeto — sits down to reflect on the rise of his global hit Drogba (Joanna), a track that broke musical boundaries and brought Afrobeats to audiences across the world.Born in South-East London to Ivorian parents, Afro B speaks proudly about representing his heritage while navigating the global music industry. He shares the story behind the creation of “Drogba (Joanna)” and the unforgettable moment when the song reached legendary Ivorian football icon Didier Drogba himself.The conversation also touches on identity, the Black Lives Matter movement, and the responsibilities artists carry when representing culture on a global stage.With collaborations already spanning artists like T-Pain, Ashanti, and Vybz Kartel, Afro B continues to expand the reach of his sound — a wave he proudly calls AfroWave.A conversation about culture, global music and the journey behind the hit.If you enjoyed this episode, subscribe and share it with someone who appreciates the stories behind the music.Support the show

Energy, culture and identity collide in this powerful conversation.In this episode of TIMELESS with Teddy, South London rapper and performer Clement Marfo joins Teddy Abrokwa to reflect on his journey through music, heritage and purpose.Born in London with strong Ghanaian roots, Clement opens up about his upbringing, the influence of his Ghanaian background and the experiences that shaped his creative voice.Often referred to as “Mr Happiness”, Clement burst onto the scene leading his dynamic six-piece band Clement Marfo & The Frontline, delivering high-energy performances that quickly captured attention across the UK music scene.His breakthrough anthem Champion became widely recognised through major sports broadcasts, featuring across promotions for the 2012 Summer Olympics, Super Bowl XLV, and WWE Royal Rumble.In this conversation, Clement reflects on the evolution of his career, his transition into a solo artist and the inspiration behind his latest release Diddy — a vibrant summer anthem that continues his musical journey.A conversation about heritage, perseverance and the power of music to connect cultures.If this episode inspires you, be a blessing — subscribe, download, and share it with someone who needs to hear it.Follow the journey:Instagram — @TimelesswithTeddy | @SoundboyTSupport the show

Energy, culture and identity collide in this powerful conversation.In this episode of TIMELESS with Teddy, South London rapper and performer Clement Marfo joins Teddy Abrokwa to reflect on his journey through music, heritage and purpose.Born in London with strong Ghanaian roots, Clement opens up about his upbringing, the influence of his Ghanaian background and the experiences that shaped his creative voice.Often referred to as “Mr Happiness”, Clement burst onto the scene leading his dynamic six-piece band Clement Marfo & The Frontline, delivering high-energy performances that quickly captured attention across the UK music scene.His breakthrough anthem Champion became widely recognised through major sports broadcasts, featuring across promotions for the 2012 Summer Olympics, Super Bowl XLV, and WWE Royal Rumble.In this conversation, Clement reflects on the evolution of his career, his transition into a solo artist and the inspiration behind his latest release Diddy — a vibrant summer anthem that continues his musical journey.A conversation about heritage, perseverance and the power of music to connect cultures.Part 2 of this conversation drops next in the next episode.If this episode inspires you, be a blessing — subscribe, download, and share it with someone who needs to hear it.Follow the journey:Instagram — @TimelesswithTeddy | @SoundboyTSupport the show

Behind every movement in music are voices shaping the culture from the decks and the airwaves.In this episode of TIMELESS with Teddy, London-based DJ, broadcaster and freelance journalist DJ Gabe — born Gabriel Rinu — joins the conversation to reflect on his journey through music and media.A respected veteran in the UK’s African music scene, DJ Gabe has played a key role in amplifying the sound and culture of Afrobeats. In this discussion with Teddy Abrokwa, he shares insights into the evolving DJ culture between Ghana and Nigeria, the global rise of Afrobeats and the critical relationship between DJs and artists.Known for his unique style behind the decks, Gabe blends Afrobeats with elements of Funk, Hip Hop and classic sounds, creating sets that bridge generations of music lovers.Whether on the microphone as a broadcaster or on the turntables as a DJ, Gabe remains one of the most influential advocates for Afrobeats culture within the Nigerian diaspora in the UK.A conversation about music, influence and the DJs who helped push a global sound forward.If you enjoyed this episode, subscribe and share it with someone who appreciates the culture behind the music.Episode is LivePublished: Aug. 06, 2020 @ 9PM EditUnpublishAdd a TranscriptGet episode better indexed by search engines.Add Chapter MarkersListeners can tap through & see what’s coming up.Promote this EpisodeCreate a Video SoundbiteShare on FacebookShare on TwitterShare on LinkedInEmail Link to EpisodeDirect Link to MP3Embed this ONE EpisodeSupport the show

Sometimes the most distinctive voices come from artists who embrace their individuality.In this episode of TIMELESS with Teddy, East London singer-songwriter Oddisnormal — born Jade Agbloe-Baillie — joins the conversation to reflect on her journey through music, identity and creativity.Pronounced “Odd is Normal,” the rising UK R&B artist speaks about her latest single Your Love, sharing the inspiration behind the record and the experiences that continue to shape her sound.Growing up in East London with both Ghanaian and Caribbean heritage, Oddisnormal discusses how culture, community and personal experiences have influenced her music and perspective as an artist. She also reflects on participating in the Black Lives Matter protests and the impact those moments had on her outlook and creative voice.This conversation explores her early journey into the music industry, the challenges of finding your identity as an artist and the determination required to build a lasting career.A story about individuality, culture and the rise of a new voice in the UK R&B scene.Special thanks to PEN HSE Studio for hosting this episode.If you enjoyed this conversation, subscribe and share it with someone who appreciates the stories behind the music.Support the show

Purpose, culture and creativity meet in this thoughtful conversation.In this episode of TIMELESS with Teddy, producer, DJ and broadcaster Jeremiah Asiamah sits down to reflect on his journey through music, media and community impact.Raised in London with strong Ghanaian roots, Jeremiah speaks about his early influences, the inspiration he drew from artists like Tinie Tempah, and the experiences that shaped his path into broadcasting and DJ culture.At the heart of this conversation is The Journey, his youth empowerment initiative — a radio and broadcasting workshop designed to give young creatives hands-on industry experience. Through the programme, selected participants learn directly from professionals across major platforms including BBC and Rinse FM.Recorded at PEN HSE Studio, the episode explores mentorship, representation and the responsibility of opening doors for the next generation of broadcasters and creatives.Please note: due to technical issues during recording, parts of the original audio were affected, resulting in slightly lower sound quality.If you enjoyed this conversation, subscribe and share it with someone who believes in empowering the next generation.Support the show

Sometimes the most powerful stories come from resilience.In this episode of TIMELESS with Teddy, East London singer Kemi Sulola joins the conversation to share the journey behind her music, her faith and the experiences that have shaped her voice as an artist.With Nigerian heritage and a sound often reminiscent of the golden era of 1990s R&B, Kemi reflects on her early steps into the music industry and the influences that helped define her soulful style.The conversation also explores a deeply personal chapter of her life, as she opens up about stepping away from music for a period to face and overcome a rare health condition. Through faith, determination and a renewed perspective on life, she returned to her craft with a stronger sense of purpose.Now back in the studio and continuing her musical journey, Kemi discusses the inspiration behind her latest single Raindrops, while reflecting on creativity, spirituality and life growing up in the London borough of Newham.A conversation about music, faith, resilience and the courage to keep moving forward.If you enjoyed this episode, please subscribe and share it with someone who appreciates the story behind the music.Support the show

New voices often carry the energy of the next wave.In this episode of TIMELESS with Teddy, rising Afrotrap and Afrobeats artist Equation joins the conversation to reflect on his early journey into music and the decisions that shaped his path.Hailing from Kent in the UK with strong Nigerian roots, Equation opens up about his upbringing, his connection to his motherland Nigeria, and the influences that inspired him to pursue music at such a young age.At just 17 years old at the time of this recording, Equation shares the bold decision he made to leave a football academy in order to focus fully on his music career — a move that signaled his belief in his creative future.He also speaks about working alongside established Afrobeats artists and the lessons learned while navigating the industry as a young talent.A conversation about ambition, identity and the courage to follow your own path.Welcome to Season 2 of TIMELESS with Teddy.If you enjoyed this episode, subscribe and share it with someone who supports emerging voices in music.Support the show

Great lyricists don’t just rap — they document life through words.In this episode of TIMELESS with Teddy, Ghanaian rap heavyweights Flowking Stone and The PM join the conversation to reflect on their journeys through music, culture and personal growth.Both respected for their lyrical depth and consistency in Ghana’s hip-hop scene, the two artists share stories from their early days performing on university campuses while still students — moments that helped shape their confidence and presence as performers.The discussion moves beyond music as they open up about the realities of building careers in the Ghanaian rap industry, the importance of authenticity in lyricism, and how life experiences such as fatherhood have influenced their perspective and creativity.This episode captures a thoughtful and engaging conversation with two artists who continue to push the boundaries of Ghanaian rap while staying true to their craft.A dialogue about music, maturity and the journey of staying consistent in an ever-changing industry.If you enjoyed this episode, subscribe and share it with someone who appreciates the art of lyricism.Support the show

Transformation often begins with one honest decision.In this episode of TIMELESS with Teddy, theatre nurse, mother and holistic health advocate Jess Apaloo shares the deeply personal journey that led to the creation of her inspiring movement LBS4Peace (trading weight loss for peace).What started as a commitment to improve her own health quickly evolved into a mission to help others find balance — encouraging women to trade both physical and mental weight for peace of mind, body and spirit.Over the course of just one year, Jess lost more than four stone and completely transformed her lifestyle. On the anniversary of that life-changing decision, she joins Teddy Abrokwa to reflect on the moment that sparked her transformation and how her journey has since helped hundreds of clients begin their own path toward wellness.This conversation explores health, discipline, motherhood, purpose and the importance of building a life that aligns with both physical and mental well-being.A wholesome and honest discussion about healing, growth and finding peace through intentional living.If this episode resonates with you, please subscribe and share it with someone who may need encouragement on their own journey.Support the show

Behind every powerful record is someone shaping the sound.In this episode of TIMELESS with Teddy, London-born music producer and sound engineer Junior Rockson, widely known as J Rocs, sits down to reflect on his journey through music production and mentorship.Recognised as one of the go-to engineers for sonic precision, J Rocs has worked with some of the UK’s biggest artists, including Stormzy, Wretch 32, EO, WSTRN, Kojo Funds, and Fredo.In this thoughtful conversation, he shares how his Christian upbringing helped shape his values, discipline and the way he approaches both music and life. Beyond the studio, J Rocs speaks about the responsibility of guiding younger creatives and building opportunities for emerging talent within his community.Also joining the discussion is rising producer Twist, who highlights the importance of mentorship and the impact of connecting with the PEN HSE Studio family at just 14 years old.A conversation about sound, faith, mentorship and the importance of lifting others as you grow.If you enjoyed this episode, subscribe and share it with someone passionate about the craft behind the music.Support the show

Behind every music movement are the architects shaping the sound and the opportunities around it.In this episode of TIMELESS with Teddy, London-based DJ and producer P Montana joins the conversation to reflect on his journey through the UK music industry and the vision behind his platform Rah Boy Music.As he prepares to release the second installment of the Rah Boy series, P Montana discusses the impact of the first volume — a project that brought together a number of then-underground artists who would later become major names in the UK scene.The conversation highlights how Rah Boy Vol. 1 helped showcase talents such as NSG, Ms Banks, Tion Wayne, Eugy, Lotto Boyzz, and many more who were beginning to shape the UK Afrobeats and Afro-fusion sound.Beyond music, P Montana shares insights into the executive decisions required to build a platform that supports emerging artists and pushes culture forward.A conversation about vision, collaboration and the role of producers in shaping the next wave of music.If you enjoyed this episode, subscribe and share it with someone who appreciates the journey behind the sound.Support the show

Sometimes the most powerful conversations happen between old friends reflecting on life’s journey.In this episode of TIMELESS with Teddy, Ghanaian-born professional Peter Osei-Tutu joins Teddy Abrokwa for a thoughtful and lighthearted discussion about migration, purpose and reinvention.Born in London with strong Ghanaian roots, Peter shares insights from a career that has taken him through international institutions including the United Nations, the financial sector and later the African Development Bank.Recorded in 2019, the conversation explores his upbringing in the UK, his involvement in Labour Party politics and the bold decision to relocate to Ghana to start a new chapter of life. After spending more than a decade there, Peter reflects on the lessons learned before eventually returning to London.While the discussion carries the warmth and humour of two long-time friends catching up, the insights shared offer valuable perspective for anyone considering relocating to Africa or making a major life transition.A conversation about identity, planning and the realities behind starting again.If you enjoyed this episode, please subscribe and share it with someone who may be considering their own journey across continents.Support the show

Some careers quietly shape the culture behind the scenes.In this episode of TIMELESS with Teddy, broadcaster, DJ and media pioneer Lindsay Wesker joins the conversation to reflect on decades of influence across radio, television and music culture.Best known as the host of The A–Z of MiSoul Music on MiSoul Radio, Lindsay takes us back to the early days of his career, including his time broadcasting on the pirate version of Kiss FM in the early 1980s — a period that helped shape London’s underground radio scene.He also recounts the pivotal phone call in 1989 that led to Kiss FM becoming one of the first legal dance music radio stations in the UK, marking a major shift in British broadcasting history.Beyond radio, Lindsay reflects on the role he played in launching MTV Base, the iconic television platform that helped bring Black music culture to global audiences.The conversation also explores his life beyond broadcasting — as an author, teacher, husband and father — and the balance required to navigate a career spanning media, DJing and family life.A conversation about broadcasting history, music culture and the people who helped shape the soundtrack of generations.If you enjoyed this episode, subscribe and share it with someone who appreciates the legacy behind the music.Support the show

Behind every iconic nightlife scene is someone who helped build the culture.In this episode of TIMELESS with Teddy, renowned Ghanaian entrepreneur Confidence Haugen invites Teddy Abrokwa into her home for a candid and memorable conversation.Best known as the former owner of the legendary Aphrodisiac Nightclub, Confidence reflects on her journey through business, entertainment and life in Accra. For over a decade, Aphrodisiac stood as one of the most vibrant nightlife destinations in Ghana, hosting celebrities, tastemakers and partygoers from across the world.In this episode — playfully dubbed “You Want to Teach Me How to Drink” — Confidence shares stories about her upbringing, her experience participating in the Miss Ghana beauty pageant and the challenges of running one of Ghana’s most talked-about nightclubs.Beyond the nightlife and business success, she also opens up about the role that matters most to her — motherhood.A lively, honest and entertaining conversation that captures a unique chapter of Accra’s nightlife history.If you enjoyed this episode, subscribe and share it with someone who appreciates the stories behind culture and entertainment.Support the show

In this episode of Timeless with Teddy, Teddy Abrokwa sits down with Sway Dasafo — MOBO Award–winning artist, entrepreneur and cultural pioneer.From North London to global stages, Sway reflects on a journey that has shaped both UK music and its connection to Africa. Widely recognised as the figure who discovered KSI’s musical potential, he also played a key role in bridging the gap between UK and Ghanaian music long before it became a global movement.In this conversation, we explore:• Discovering and developing talent at the highest level  • The cultural connection between the UK and Ghana  • Leadership, fatherhood and responsibility  • Building a label and creating opportunities for the next generation  Sway also shares the impact of meeting Ghanaian rap legend Obrafour, how that moment reshaped his perspective, and the influence of mentorship from global icon Akon.More than an interview, this episode is a masterclass in leadership, culture and evolution — offering insight into what it truly means to build legacy and empower others through success.If you’re building something, navigating purpose or looking to understand the intersection of culture and business, this conversation is for you.Follow Timeless with Teddy:Instagram: @timelesswithteddySupport the show

Every great artist evolves — and every new chapter begins with vision.In this episode of TIMELESS with Teddy, legendary Ghanaian DJ DJ Mensah, widely known as “The Untouchable DJ,” sits down to discuss the next phase of his journey in music and culture.Best known for his long-standing role as the official DJ for Sarkodie, DJ Mensah reflects on years of touring the world, performing on major stages and helping shape the global sound of Afrobeats.In this conversation, he opens up about his vision to build a dedicated studio space where upcoming DJs can practice, develop their craft and learn the discipline behind the art of DJing.Mensah also reveals details about his highly anticipated debut album, including some of the artists featured on the project, while sharing insights from life on the road with Sarkodie.A conversation about growth, mentorship and the importance of creating opportunities for the next generation of DJs.If you enjoyed this episode, subscribe and share it with someone who appreciates the culture behind the music.Support the show

In this episode of TIMELESS with Teddy, Ghanaian music sensation Kuami Eugene joins Teddy Abrokwa while visiting London to talk about his journey, music and the responsibility of carrying a legendary sound forward.Known to fans as “The Rockstar,” Kuami Eugene reflects on the moment he was publicly crowned the new King of Highlife by legendary Ghanaian musician Amakye Dede — a title that comes with both honour and expectation.During the conversation, Kuami also shares his dream collaborations with global stars including Stormzy, Dave, and Chris Brown, while expressing his appreciation for the support he continues to receive from fans in the UK.At the time of this recording, Kuami Eugene was in London to perform at Ghana Party in the Park and to support fellow artist KiDi at the screening of his film project Sugar.A conversation about legacy, ambition and the global journey of Ghanaian music.If you enjoyed this episode, subscribe and share it with someone who appreciates the stories behind the musicSupport the show

Music, creativity and vulnerability come together in this engaging conversation.In this episode of TIMELESS with Teddy, Ghanaian Afrobeats superstar KiDi sits down to talk about the inspiration behind his album and film project Sugar and the journey that shaped his rise in the music industry.A graduate of University of Ghana, where he studied Economics, KiDi reflects on the balance between education, creativity and the discipline required to succeed in entertainment.Beyond the music, the conversation also explores an important topic often overlooked in the industry — mental health. KiDi shares his perspective on the pressures artists face and the importance of maintaining well-being while navigating fame and expectations.Often referred to as “Girls Dem Sugar,” KiDi also expresses gratitude to his fans, especially the strong female support he experienced during an intimate screening of his Sugar film project in London.A candid and uplifting conversation about artistry, growth and appreciation for the people who support the journey.If you enjoyed this episode, subscribe and share it with someone who appreciates the stories behind the music.Support the show

Before Afrobeats became a global movement, pioneers in the UK were already laying the foundation.In this episode of TIMELESS with Teddy, UK Afrobeats trailblazers Mista Silva and Skob Original join Teddy Abrokwa for an open and energetic conversation recorded at JOAT Studios in East London.Both artists have played key roles in pushing the early UK wave of Afrobeats, breaking barriers and helping shape a sound that would eventually travel far beyond the UK scene.In this candid discussion, they reflect on their journeys in music — the highs of pioneering a movement, the struggles for recognition, and the role the UK has played in the global rise of African music.Mista Silva also addresses some notable moments from his career, including the widely discussed stage incident with Shatta Wale and clearing the air regarding differences with Tion Wayne.At its core, this episode is about perseverance, positivity and the responsibility of artists who helped build a culture before it became mainstream.Listen, subscribe and share this conversation with someone who appreciates the journey behind the musicSupport the show

Afrobeats didn’t travel the world by accident — DJs carried the sound across borders.In this episode of TIMELESS with Teddy, London-based Afrobeats DJs DJ Neptizzle and DJ FiiFii join the conversation to reflect on their journeys through music, nightlife and cultural influence.Both DJs have played a key role in pushing the global reach of Afrobeats from dance floors in London to audiences around the world. In this discussion with Teddy Abrokwa, they share how they first got into DJing, the early days of building their reputation and the responsibility DJs carry in breaking new music.The duo also talk about launching their own events brand Afro Paradise, a party series created to celebrate African music, culture and community through unforgettable nightlife experiences.From DJ culture to entrepreneurship, this conversation explores the role DJs play not only in entertaining crowds but also in shaping the global movement of African music.A story of passion, hustle and the power of music to connect people across continents.If you enjoyed this episode, subscribe and share it with someone who appreciates the culture behind the music.Support the show

Thirty years behind the turntables — and still spinning history.In this opening episode of TIMELESS with Teddy, legendary UK DJ DJ Kofi joins the conversation to reflect on a remarkable career that has shaped dance floors and music culture for decades.An international turntable specialist, DJ Kofi rose to prominence after winning the prestigious DMC World DJ Championships UK title in 1995. From there, his journey took him across the globe, touring and performing alongside artists such as Gorillaz and Kelis.In this wide-ranging conversation, Kofi shares unforgettable stories from his 30-year career — from DJing in some of London’s most exclusive clubs and parties, to watching tennis with Grace Jones in a Wimbledon Championships executive box.He also reflects on a defining moment in music discovery — inviting a then-unknown Estelle from the crowd to perform on stage, a connection that later led to her joining his radio show on Choice FM.From the clubs to the airwaves, DJ Kofi’s journey is a story of culture, influence and longevity in the music industry.If you enjoyed this conversation, please subscribe and share the episode with someone who appreciates the pioneers behind the music.Follow DJ Kofi on Instagram: @IAMKOFIOFFICIALSupport the show