Top Three Things with Jodi

Owner of Wellness Medspa with 17 years of experience in cancer research discusses her top three pieces of advice for women over 40.

The conversation revolves around the discussion of top three favorite dog breeds, personal experiences with different dog breeds, and the adoption of specific dogs. The hosts share their preferences, experiences, and insights into various dog breeds, shedding light on their characteristics and unique traits.TakeawaysDog breeds and their characteristicsPersonal experiences with different dog breedsChapters00:00 Introduction and Topic Introduction08:00 Top Three Favorite Dog Breeds - Part 213:10 Adopting Thumper and Birdie - Part 119:13 Adopting Thumper and Birdie - Part 225:55 Cockapoo and Other Dog Breeds - Part 131:37 Other Dog Breeds and Concluding Remarks

The episode features a discussion on top three U.S. travel destinations, with Jodi and Curt sharing their personal preferences and experiences. The conversation covers various cities and locations, highlighting the unique aspects and attractions of each destination.TakeawaysFavorite U.S. travel destinationsPersonal preferences in travelChapters00:00 Introduction to U.S. Travel13:27 Kurt's Top Three U.S. Destinations

In this episode, Jodi discusses the concept of being present and her thoughts on experiencing life.TakeawaysBeing present through activities like dancing can make us feel alive.Traveling and exploring new environments can lead to personal growth.Chapters00:00 The Thrill of Speed

The episode delves into the host's passion for fashion and her inspiration from fashion icons. It covers top three fashion tips for all ages and genders and how fashion impacts our daily lives.Chapters00:00 Fashion Tip #1: The Importance of Accessorizing

Emily Marshall, a globally experienced hospitality interior designer, shares her journey from animal and dairy sciences to interior design, her early career challenges, and the growth of HBG Design's interior design department. She emphasizes the importance of space functionality, the impact of design trends, and the trend towards authenticity and personal expression in design. The conversation covers the topics of repurposing and reusing, creating memorable experiences, the unseen details of design, design tips for home decor, and a travel adventure in China. The discussion delves into the importance of repurposing and reusing items, the impact of intentional moments in design, the significance of unseen details such as lighting and color temperature, and practical design tips for home decor. Additionally, a travel adventure in China is shared, highlighting the challenges and experiences of international travel.TakeawaysImportance of space functionality and flowTrends in residential and commercial design Repurposing and reusing items can contribute to sustainability and reduce consumerism.Creating intentional moments and focusing on unseen details like lighting and color temperature are crucial in design.Chapters00:00 Introduction to Hospitality Interior Design07:16 Transition to Dallas and Startup Firm12:54 Leadership and Professional Growth20:38 Top Three Things in Interior Design27:21 Repurposing and Reusing40:59 Design Tips for Home Decor47:45 Travel Adventure in China

In this episode, Jodi explores the topic of frustration and shares her insights on dealing with it. She discusses the challenges of balancing a free spirit with a Type A personality.Chapters00:00 Taking a Step Back and Breathing

In this episode, Jodi discusses the importance of travel and shares her top three places she has traveled outside of the U.S. She emphasizes the personal and professional growth that comes from experiencing different cultures and encourages travel on a budget. She also has a chime in or two from her travel partner. TakeawaysTravel broadens perspectiveTravel is possible on a budgetChapters00:00 Switzerland: The Cleanest Place I've Ever Been

Estelle Winsett shares her journey as a lawyer and strategic stylist, emphasizing the importance of personal style for female attorneys. She discusses intentional career development, rediscovering style and fashion, and the challenges of personal style in the legal field. Estelle provides top three styling tips for female lawyers and shares a humorous 'I Shit You Not' moment from her experience as a boy mom.TakeawaysColor as a powerful toolAccessories for personal stylePower outfit for confidenceChapters00:00 I Shit You Not Moment with Estelle

Jodi shares her top three favorite movies and discusses the significance of movie soundtracks. The conversation explores the connection between movies and music, as well as the timeless appeal of classic films. Jodi also mentions an honorable mention movie and hints at future episodes featuring guest speakers.TakeawaysMovies and music go hand in handTop three favorite moviesMemorable movie soundtracksChapters00:00 Honorable Mention: Hustle and Flow

Erin Gerner, women's empowerment coach & speaker shares her story and we dig into personal development issues many people face at some point in their careers.

If you don't want to look like an old hag, then you need to listen to this episode. ;)-

The conversation covers Jodi's unusual experiences with guests, including unexpected encounters and unusual requests that estheticians can get from clients.TakeawaysUnusual experiences with guestsEncounters with demonic guestsChapters00:00 Unusual Guest Encounters

The conversation explores the growing popularity of Mahjong, its social and decorative aspects, cognitive benefits, and its impact on mental health. The discussion highlights the game's appeal to both men and women, its role in providing stress relief, and its ability to keep the mind sharp. The decorative and social aspects of Mahjong are emphasized, along with its potential to enhance social interaction and relieve anxiety.TakeawaysMahjong's popularity has grown significantly, attracting both men and women.Mahjong provides a social, decorative, and cognitive experience, contributing to stress relief and mental stimulation.Chapters00:00 Introduction to Mahjong and Its Popularity in the South10:03 The Cognitive Benefits of Mahjong and Its Impact on Mental Health21:47 The Influence of Mahjong on Social Interaction and Stress Relief

In this episode, Jodi discusses her top three guilty pleasures, including her addiction to Mountain Dew, her late-night productivity, and her love for loud music. Each guilty pleasure reveals a unique aspect of Jodi's personality and preferences, providing insight into her daily life and habits.TakeawaysMountain Dew addictionLate-night productivityLove for loud musicChapters00:00 Introduction to Guilty Pleasures05:50 Guilty Pleasure #3: Love for Loud Music

Jodi, the host, introduces the Top 3 Things podcast and shares her motivation for starting it. The podcast will feature separate topics and surprise guests, providing an engaging and diverse listening experience.TakeawaysPodcast formatSurprise guestsChapters00:00 Introduction to the Podcast