Trace Your Day podcast artwork

PODCAST · health

Trace Your Day

You’re listening to “Trace Your Day”, the Trace Minerals podcast we pack full of useful information and easy tips to help you live a healthier lifestyle. From hydration to healing to healthy eating and everything in between, we’re here to talk about the health topics that matter to you. I’m Dr. Darrin Starkey, board-certified naturopathic physician and manager of training and education at Trace Minerals. After 30 years in health education, I’m excited to share what I’ve learned with you. From me and all your friends at Trace Minerals, thanks for listening to “Trace Your Day.”

  1. 29

    28 - Interview with UFC Fighter Chad Mendes about his Journey with Psoriasis

    Listen in on this conversation between Dr. Starkey and Chad Mendes as he goes into his life of psoriasis and what he did to heal himself. Share it with someone who it would help!

  2. 28

    27 - Top 3 Products for Autumn

    You’re listening to “Trace Your Day”, the Trace Minerals podcast we pack full of useful information and easy tips to help you live a healthier lifestyle. From hydration to healing to healthy eating and everything in between, we’re here to talk about the health topics that matter to you. I’m Dr. Darrin Starkey, board-certified naturopathic physician and manager of training and education at Trace Minerals. After 30 years in health education, I’m excited to share what I’ve learned with you. From me and all your friends at Trace Minerals, thanks for listening to “Trace Your Day.”

  3. 27

    26 - Concentrate Vs. 40,000 VOLTS Electrolyte Stamina

    You’re listening to “Trace Your Day”, the Trace Minerals podcast we pack full of useful information and easy tips to help you live a healthier lifestyle. From hydration to healing to healthy eating and everything in between, we’re here to talk about the health topics that matter to you. I’m Dr. Darrin Starkey, board-certified naturopathic physician and manager of training and education at Trace Minerals. After 30 years in health education, I’m excited to share what I’ve learned with you. From me and all your friends at Trace Minerals, thanks for listening to “Trace Your Day.”

  4. 26

    25 - Talking about Ultramarathons with Issac

    You’re listening to “Trace Your Day”, the Trace Minerals podcast we pack full of useful information and easy tips to help you live a healthier lifestyle. From hydration to healing to healthy eating and everything in between, we’re here to talk about the health topics that matter to you. I’m Dr. Darrin Starkey, board-certified naturopathic physician and manager of training and education at Trace Minerals. After 30 years in health education, I’m excited to share what I’ve learned with you. From me and all your friends at Trace Minerals, thanks for listening to “Trace Your Day.”

  5. 25

    24 - Dealing with Skin Conditions and Psoriasis with Phillip

    You’re listening to “Trace Your Day”, the Trace Minerals podcast we pack full of useful information and easy tips to help you live a healthier lifestyle. From hydration to healing to healthy eating and everything in between, we’re here to talk about the health topics that matter to you. I’m Dr. Darrin Starkey, board-certified naturopathic physician and manager of training and education at Trace Minerals. After 30 years in health education, I’m excited to share what I’ve learned with you. From me and all your friends at Trace Minerals, thanks for listening to “Trace Your Day.”

  6. 24

    23 - Q&A with Dr. Starkey

    You’re listening to “Trace Your Day”, the Trace Minerals podcast we pack full of useful information and easy tips to help you live a healthier lifestyle. From hydration to healing to healthy eating and everything in between, we’re here to talk about the health topics that matter to you. I’m Dr. Darrin Starkey, board-certified naturopathic physician and manager of training and education at Trace Minerals. After 30 years in health education, I’m excited to share what I’ve learned with you. From me and all your friends at Trace Minerals, thanks for listening to “Trace Your Day.”

  7. 23

    22 - Interview with Issac; Diving into Ultra Marathons and Pickleball

    You’re listening to “Trace Your Day”, the Trace Minerals podcast we pack full of useful information and easy tips to help you live a healthier lifestyle. From hydration to healing to healthy eating and everything in between, we’re here to talk about the health topics that matter to you. I’m Dr. Darrin Starkey, board-certified naturopathic physician and manager of training and education at Trace Minerals. After 30 years in health education, I’m excited to share what I’ve learned with you. From me and all your friends at Trace Minerals, thanks for listening to “Trace Your Day.”

  8. 22

    21 - Interview with Greg The Hydrogen Man; Dealing with Chronic Pain

    You’re listening to “Trace Your Day”, the Trace Minerals podcast we pack full of useful information and easy tips to help you live a healthier lifestyle. From hydration to healing to healthy eating and everything in between, we’re here to talk about the health topics that matter to you. I’m Dr. Darrin Starkey, board-certified naturopathic physician and manager of training and education at Trace Minerals. After 30 years in health education, I’m excited to share what I’ve learned with you. From me and all your friends at Trace Minerals, thanks for listening to “Trace Your Day.”

  9. 21

    20 - Interview with Trace Minerals Content Creator; Diving into Pregnancy

    You’re listening to “Trace Your Day”, the Trace Minerals podcast we pack full of useful information and easy tips to help you live a healthier lifestyle. From hydration to healing to healthy eating and everything in between, we’re here to talk about the health topics that matter to you. I’m Dr. Darrin Starkey, board-certified naturopathic physician and manager of training and education at Trace Minerals. After 30 years in health education, I’m excited to share what I’ve learned with you. From me and all your friends at Trace Minerals, thanks for listening to “Trace Your Day.”

  10. 20

    19 - Interview with Trace Minerals Product Innovation Manager

    You’re listening to “Trace Your Day”, the Trace Minerals podcast we pack full of useful information and easy tips to help you live a healthier lifestyle. From hydration to healing to healthy eating and everything in between, we’re here to talk about the health topics that matter to you. I’m Dr. Darrin Starkey, board-certified naturopathic physician and manager of training and education at Trace Minerals. After 30 years in health education, I’m excited to share what I’ve learned with you. From me and all your friends at Trace Minerals, thanks for listening to “Trace Your Day.”

  11. 19

    Electrolytes in the Summer

    You’re listening to “Trace Your Day”, the Trace Minerals podcast we pack full of useful information and easy tips to help you live a healthier lifestyle. From hydration to healing to healthy eating and everything in between, we’re here to talk about the health topics that matter to you. I’m Dr. Darrin Starkey, board-certified naturopathic physician and manager of training and education at Trace Minerals. After 30 years in health education, I’m excited to share what I’ve learned with you. From me and all your friends at Trace Minerals, thanks for listening to “Trace Your Day.”

  12. 18

    Chloride in Concentrace

    You’re listening to “Trace Your Day”, the Trace Minerals podcast we pack full of useful information and easy tips to help you live a healthier lifestyle. From hydration to healing to healthy eating and everything in between, we’re here to talk about the health topics that matter to you. I’m Dr. Darrin Starkey, board-certified naturopathic physician and manager of training and education at Trace Minerals. After 30 years in health education, I’m excited to share what I’ve learned with you. From me and all your friends at Trace Minerals, thanks for listening to “Trace Your Day.”

  13. 17

    Gut Health

    You’re listening to “Trace Your Day”, the Trace Minerals podcast we pack full of useful information and easy tips to help you live a healthier lifestyle. From hydration to healing to healthy eating and everything in between, we’re here to talk about the health topics that matter to you. I’m Dr. Darrin Starkey, board-certified naturopathic physician and manager of training and education at Trace Minerals. After 30 years in health education, I’m excited to share what I’ve learned with you. From me and all your friends at Trace Minerals, thanks for listening to “Trace Your Day.”

  14. 16

    ConcenTrace for Pets

    You’re listening to “Trace Your Day”, the Trace Minerals podcast we pack full of useful information and easy tips to help you live a healthier lifestyle. From hydration to healing to healthy eating and everything in between, we’re here to talk about the health topics that matter to you. I’m Dr. Darrin Starkey, board-certified naturopathic physician and manager of training and education at Trace Minerals. After 30 years in health education, I’m excited to share what I’ve learned with you. From me and all your friends at Trace Minerals, thanks for listening to “Trace Your Day.”

  15. 15

    Interview with Ray McWilliams

    You’re listening to “Trace Your Day”, the Trace Minerals podcast we pack full of useful information and easy tips to help you live a healthier lifestyle. From hydration to healing to healthy eating and everything in between, we’re here to talk about the health topics that matter to you. I’m Dr. Darrin Starkey, board-certified naturopathic physician and manager of training and education at Trace Minerals. After 30 years in health education, I’m excited to share what I’ve learned with you. From me and all your friends at Trace Minerals, thanks for listening to “Trace Your Day.”

  16. 14

    Spring Allergies

    You’re listening to “Trace Your Day”, the Trace Minerals podcast we pack full of useful information and easy tips to help you live a healthier lifestyle. From hydration to healing to healthy eating and everything in between, we’re here to talk about the health topics that matter to you. I’m Dr. Darrin Starkey, board-certified naturopathic physician and manager of training and education at Trace Minerals. After 30 years in health education, I’m excited to share what I’ve learned with you. From me and all your friends at Trace Minerals, thanks for listening to “Trace Your Day.”

  17. 13

    Interview with Owner of Everything Natural

    You’re listening to “Trace Your Day”, the Trace Minerals podcast we pack full of useful information and easy tips to help you live a healthier lifestyle. From hydration to healing to healthy eating and everything in between, we’re here to talk about the health topics that matter to you. I’m Dr. Darrin Starkey, board-certified naturopathic physician and manager of training and education at Trace Minerals. After 30 years in health education, I’m excited to share what I’ve learned with you. From me and all your friends at Trace Minerals, thanks for listening to “Trace Your Day.”

  18. 12

    Interview with TMR Ambassador Jennifer Martinez

    You’re listening to “Trace Your Day”, the Trace Minerals podcast we pack full of useful information and easy tips to help you live a healthier lifestyle. From hydration to healing to healthy eating and everything in between, we’re here to talk about the health topics that matter to you. I’m Dr. Darrin Starkey, board-certified naturopathic physician and manager of training and education at Trace Minerals. After 30 years in health education, I’m excited to share what I’ve learned with you. From me and all your friends at Trace Minerals, thanks for listening to “Trace Your Day.”

  19. 11

    Importance of Magnesium

    You’re listening to “Trace Your Day”, the Trace Minerals podcast we pack full of useful information and easy tips to help you live a healthier lifestyle. From hydration to healing to healthy eating and everything in between, we’re here to talk about the health topics that matter to you. I’m Dr. Darrin Starkey, board-certified naturopathic physician and manager of training and education at Trace Minerals. After 30 years in health education, I’m excited to share what I’ve learned with you. From me and all your friends at Trace Minerals, thanks for listening to “Trace Your Day.”

  20. 10

    Interview with Former School Teacher DeAnn Starkey

    You’re listening to “Trace Your Day”, the Trace Minerals podcast we pack full of useful information and easy tips to help you live a healthier lifestyle. From hydration to healing to healthy eating and everything in between, we’re here to talk about the health topics that matter to you. I’m Dr. Darrin Starkey, board-certified naturopathic physician and manager of training and education at Trace Minerals. After 30 years in health education, I’m excited to share what I’ve learned with you. From me and all your friends at Trace Minerals, thanks for listening to “Trace Your Day.”

  21. 9

    8 - Interview with Marketing Manager Scott Boyson

    You’re listening to “Trace Your Day”, the Trace Minerals podcast we pack full of useful information and easy tips to help you live a healthier lifestyle. From hydration to healing to healthy eating and everything in between, we’re here to talk about the health topics that matter to you. I’m Dr. Darrin Starkey, board-certified naturopathic physician and manager of training and education at Trace Minerals. After 30 years in health education, I’m excited to share what I’ve learned with you. From me and all your friends at Trace Minerals, thanks for listening to “Trace Your Day.”

  22. 8

    7 - All About Gummies

    You’re listening to “Trace Your Day”, the Trace Minerals podcast we pack full of useful information and easy tips to help you live a healthier lifestyle. From hydration to healing to healthy eating and everything in between, we’re here to talk about the health topics that matter to you. I’m Dr. Darrin Starkey, board-certified naturopathic physician and manager of training and education at Trace Minerals. After 30 years in health education, I’m excited to share what I’ve learned with you. From me and all your friends at Trace Minerals, thanks for listening to “Trace Your Day.”

  23. 7

    06. Power Paks and Why They're Important

    You’re listening to “Trace Your Day”, the Trace Minerals podcast we pack full of useful information and easy tips to help you live a healthier lifestyle. From hydration to healing to healthy eating and everything in between, we’re here to talk about the health topics that matter to you. I’m Dr. Darrin Starkey, board-certified naturopathic physician and manager of training and education at Trace Minerals. After 30 years in health education, I’m excited to share what I’ve learned with you. From me and all your friends at Trace Minerals, thanks for listening to “Trace Your Day.”

  24. 6

    05. Why You Should Supplement Zinc

    You’re listening to “Trace Your Day”, the Trace Minerals podcast we pack full of useful information and easy tips to help you live a healthier lifestyle. From hydration to healing to healthy eating and everything in between, we’re here to talk about the health topics that matter to you. I’m Dr. Darrin Starkey, board-certified naturopathic physician and manager of training and education at Trace Minerals. After 30 years in health education, I’m excited to share what I’ve learned with you. From me and all your friends at Trace Minerals, thanks for listening to “Trace Your Day.”

  25. 5

    04. The Body and Immunity

    You’re listening to “Trace Your Day”, the Trace Minerals podcast we pack full of useful information and easy tips to help you live a healthier lifestyle. From hydration to healing to healthy eating and everything in between, we’re here to talk about the health topics that matter to you. I’m Dr. Darrin Starkey, board-certified naturopathic physician and manager of training and education at Trace Minerals. After 30 years in health education, I’m excited to share what I’ve learned with you. From me and all your friends at Trace Minerals, thanks for listening to “Trace Your Day.”

  26. 4

    03. How to Take Trace Minerals Daily

    You’re listening to “Trace Your Day”, the Trace Minerals podcast we pack full of useful information and easy tips to help you live a healthier lifestyle. From hydration to healing to healthy eating and everything in between, we’re here to talk about the health topics that matter to you. I’m Dr. Darrin Starkey, board-certified naturopathic physician and manager of training and education at Trace Minerals. After 30 years in health education, I’m excited to share what I’ve learned with you. From me and all your friends at Trace Minerals, thanks for listening to “Trace Your Day.”

  27. 3

    02. Hydration and Electrolytes

    You’re listening to “Trace Your Day”, the Trace Minerals podcast we pack full of useful information and easy tips to help you live a healthier lifestyle. From hydration to healing to healthy eating and everything in between, we’re here to talk about the health topics that matter to you. I’m Dr. Darrin Starkey, board-certified naturopathic physician and manager of training and education at Trace Minerals. After 30 years in health education, I’m excited to share what I’ve learned with you. From me and all your friends at Trace Minerals, thanks for listening to “Trace Your Day.”

  28. 2

    01. What are Trace Minerals and Why We Need Them

    You’re listening to “Trace Your Day”, the Trace Minerals podcast we pack full of useful information and easy tips to help you live a healthier lifestyle. From hydration to healing to healthy eating and everything in between, we’re here to talk about the health topics that matter to you. I’m Dr. Darrin Starkey, board-certified naturopathic physician and manager of training and education at Trace Minerals. After 30 years in health education, I’m excited to share what I’ve learned with you. From me and all your friends at Trace Minerals, thanks for listening to “Trace Your Day.”

  29. 1

    Trailer

    You’re listening to “Trace Your Day”, the Trace Minerals podcast we pack full of useful information and easy tips to help you live a healthier lifestyle. From hydration to healing to healthy eating and everything in between, we’re here to talk about the health topics that matter to you. I’m Dr. Darrin Starkey, board-certified naturopathic physician and manager of training and education at Trace Minerals. After 30 years in health education, I’m excited to share what I’ve learned with you. From me and all your friends at Trace Minerals, thanks for listening to “Trace Your Day.”

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ABOUT THIS SHOW

You’re listening to “Trace Your Day”, the Trace Minerals podcast we pack full of useful information and easy tips to help you live a healthier lifestyle. From hydration to healing to healthy eating and everything in between, we’re here to talk about the health topics that matter to you. I’m Dr. Darrin Starkey, board-certified naturopathic physician and manager of training and education at Trace Minerals. After 30 years in health education, I’m excited to share what I’ve learned with you. From me and all your friends at Trace Minerals, thanks for listening to “Trace Your Day.”

HOSTED BY

Dr. Darrin Starkey

CATEGORIES

Frequently Asked Questions

How many episodes does Trace Your Day have?

Trace Your Day currently has 29 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Trace Your Day about?

You’re listening to “Trace Your Day”, the Trace Minerals podcast we pack full of useful information and easy tips to help you live a healthier lifestyle. From hydration to healing to healthy eating and everything in between, we’re here to talk about the health topics that matter to you. I’m Dr....

How often does Trace Your Day release new episodes?

Trace Your Day has 29 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Trace Your Day?

You can listen to Trace Your Day on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Trace Your Day?

Trace Your Day is created and hosted by Dr. Darrin Starkey.
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