True for You

Send a textThis bonus episode recaps logitstically and energetically closing our 49 Day Meditation Series based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We moved from root to crown, and back down again, alternating for 7 weeks. Kate's corresponding Enjoy the Journey Retreat Series has 3 more stops in 2025! The Present Retreat is in Maine in late September, Possibility is in Massachusetts in mid-October, and Clarity is in Maryland in early December. Reach out for more information!References:Kate Lemay, katelemay.comHeather Maguire www.unconventionalintuitive.comErin Neuhardt www.erinneuhardt.comLoretta Goodwin, Keynote Speaker, Clarity Retreat, Worton Maryland December 6, 2025Want to Connect with True for You? I'd love to hear from you!Email: [email protected]: @trueforyoupodcastFacebook: @trueforyoupodcast

Send a textThis bonus episode recaps Week 7 (Days 43-49) of a 49 Day Meditation Series based on the Art of Conscious Evolution Chakra deck by Kate Lemay. The theme of Week 7 is the Crown, Seventh Chakra or Sahasrara. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We moved from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes, and whimsy of the incredible artist, and Enjoy the Journey Retreat series founder, Kate Lemay.References:Kate Lemay, Artist of Conscious Evolution and Enjoy the Journey Retreat Series, Founder: katelemay.comTwo Books by Anodea Judith: Wheels of Life & Eastern Body, Western MindTina Olson, Self Pep Talk Guru Erin Neuhardt www.erinneuhardt.comWant to Connect with True for You? I'd love to hear from you!Email: [email protected]: @trueforyoupodcastFacebook: @trueforyoupodcast

Send a textDay 49 of a 49 features a Possibility Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Possibility in the Crown, Seventh Chakra or Sahasrara. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist of Conscious of Evolutionhttps://www.katelemay.com/Want to Connect with True for You? I'd love to hear from you!Email: [email protected]: @trueforyoupodcastFacebook: @trueforyoupodcast

Send a textDay 47 of a 49 features a Clarity Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Clarity in the Third Eye, Sixth Chakra or Ajna. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist of Conscious of Evolutionhttps://www.katelemay.com/Want to Connect with True for You? I'd love to hear from you!Email: [email protected]: @trueforyoupodcastFacebook: @trueforyoupodcast

Send a textDay 47 of a 49 features a Frequency Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Frequency in the Throat, Fifth Chakra or Vishuddha. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist of Conscious of Evolutionhttps://www.katelemay.com/Want to Connect with True for You? I'd love to hear from you!Email: [email protected]: @trueforyoupodcastFacebook: @trueforyoupodcast

Send a textDay 46 of a 49 features a Heart Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Heart in the Fourth Chakra, Heart or Anahata. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist of Conscious of Evolutionhttps://www.katelemay.com/Want to Connect with True for You? I'd love to hear from you!Email: [email protected]: @trueforyoupodcastFacebook: @trueforyoupodcast

Send a textDay 45 of a 49 features an Energy Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Energy in the Solar Plexus, Third Chakra or Manipura. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist of Conscious of Evolutionhttps://www.katelemay.com/Want to Connect with True for You? I'd love to hear from you!Email: [email protected]: @trueforyoupodcastFacebook: @trueforyoupodcast

Send a textDay 44 of a 49 features a Body Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Body in the Sacral, Second Chakra or Svadhisthana. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist of Conscious of Evolutionhttps://www.katelemay.com/Want to Connect with True for You? I'd love to hear from you!Email: [email protected]: @trueforyoupodcastFacebook: @trueforyoupodcast

Send a textDay 43 of a 49 features a Present Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Present in the Root, First Chakra or Muladhara. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist of Conscious of Evolutionhttps://www.katelemay.com/Want to Connect with True for You? I'd love to hear from you!Email: [email protected]: @trueforyoupodcastFacebook: @trueforyoupodcast

Send a textThis bonus episode recaps Week 6 (Days 36-42) of a 49 Day Meditation Series based on the Art of Conscious Evolution Chakra deck by Kate Lemay. The theme of Week 6 is the Third Eye, Sixth Chakra or Ajna. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist of Conscious of Evolutionhttps://www.katelemay.com/Two Books by Anodea Judith: Wheels of Life & Eastern Body, Western MindFive Clairs: clairvoyance, clairaudience, clairsentience, claircognizance, and clairalience/clairgustance. Each clair represents a different way of receiving intuitive insights. Enjoy the Journey Retreat Series, Founded by Kate Lemayhttps://katelemay.com/Want to Connect with True for You? I'd love to hear from you!Email: [email protected]: @trueforyoupodcastFacebook: @trueforyoupodcast

Send a textDay 42 of a 49 features an Earth Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Earth in the Root, First Chakra or Muladhara. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist of Conscious of Evolutionhttps://www.katelemay.com/Want to Connect with True for You? I'd love to hear from you!Email: [email protected]: @trueforyoupodcastFacebook: @trueforyoupodcast

Send a textDay 41 of a 49 features a Titration Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Titration in the Sacral, Second Chakra or Svadhisthana. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist of Conscious of Evolutionhttps://www.katelemay.com/Want to Connect with True for You? I'd love to hear from you!Email: [email protected]: @trueforyoupodcastFacebook: @trueforyoupodcast

Send a textDay 40 of a 49 features a Power "I" Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Power "I" in the Solar Plexus, Third Chakra or Manipura. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist of Conscious of Evolutionhttps://www.katelemay.com/Want to Connect with True for You? I'd love to hear from you!Email: [email protected]: @trueforyoupodcastFacebook: @trueforyoupodcast

Send a textDay 39 of a 49 features an Affinity Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Affinity in the Heart, Fourth Chakra or Anahata. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist of Conscious of Evolutionhttps://www.katelemay.com/Want to Connect with True for You? I'd love to hear from you!Email: [email protected]: @trueforyoupodcastFacebook: @trueforyoupodcast

Send a textDay 38 of a 49 features a Voice Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Voice in the Throat, Fifth Chakra or Vishuddha. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist of Conscious of Evolutionhttps://www.katelemay.com/Want to Connect with True for You? I'd love to hear from you!Email: [email protected]: @trueforyoupodcastFacebook: @trueforyoupodcast

Send a textDay 37 of a 49 features an Inky Skies Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Inky Skies in the Third Eye, Sixth Chakra or Ajna. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist of Conscious of Evolutionhttps://www.katelemay.com/Want to Connect with True for You? I'd love to hear from you!Email: [email protected]: @trueforyoupodcastFacebook: @trueforyoupodcast

Send a textDay 36 of a 49 features a Transcend-Ascend Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Transcend-Ascend in the Crown, Seventh Chakra or Sahasrara. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist of Conscious of Evolutionhttps://www.katelemay.com/Want to Connect with True for You? I'd love to hear from you!Email: [email protected]: @trueforyoupodcastFacebook: @trueforyoupodcast

Send a textThis bonus episode recaps Week 5 (Days 29-35) of a 49 Day Meditation Series based on the Art of Conscious Evolution Chakra deck by Kate Lemay. The theme of Week 5 is the Throat, Fifth Chakra or Vishuddha. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist of Conscious of Evolutionhttps://www.katelemay.com/Two Books by Anodea Judith: Wheels of Life & Eastern Body, Western MindMr. Neil Shapiro, beloved late Drama Teacher & Theater Director at Winthrop High School, Winthrop, MAWant to Connect with True for You? I'd love to hear from you!Email: [email protected]: @trueforyoupodcastFacebook: @trueforyoupodcast

Send a textDay 35 of a 49 features a Snowman Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Snowman in the Crown, Seventh Chakra or Sahasrara. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist of Conscious of Evolutionhttps://www.katelemay.com/Want to Connect with True for You? I'd love to hear from you!Email: [email protected]: @trueforyoupodcastFacebook: @trueforyoupodcast

Send a textDay 34 of a 49 features a Quantum Jump Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Quantum Jump in the Third Eye, Sixth Chakra or Ajna. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist of Conscious of Evolutionhttps://www.katelemay.com/Amit Goswami, Quantum ActivistWant to Connect with True for You? I'd love to hear from you!Email: [email protected]: @trueforyoupodcastFacebook: @trueforyoupodcast

Send a textDay 33 of a 49 features an Ether Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Ether in the Throat, Fifth Chakra or Vishuddha. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist of Conscious of Evolutionhttps://www.katelemay.com/Want to Connect with True for You? I'd love to hear from you!Email: [email protected]: @trueforyoupodcastFacebook: @trueforyoupodcast

Send a textDay 32 of a 49 features a Breath Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Breath in the Heart, Fourth Chakra or Anahata. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist of Conscious of Evolutionhttps://www.katelemay.com/Want to Connect with True for You? I'd love to hear from you!Email: [email protected]: @trueforyoupodcastFacebook: @trueforyoupodcast

Send a textDay 31 of a 49 features a Digestion Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Digestion in the Solar Plexus, Third Chakra or Manipura. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist of Conscious of Evolutionhttps://www.katelemay.com/Want to Connect with True for You? I'd love to hear from you!Email: [email protected]: @trueforyoupodcastFacebook: @trueforyoupodcast

Send a textDay 30 of a 49 features a Change Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Change in the Sacral, Second Chakra or Svadhisthana. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist of Conscious of Evolutionhttps://www.katelemay.com/Want to Connect with True for You? I'd love to hear from you!Email: [email protected]: @trueforyoupodcastFacebook: @trueforyoupodcast

Send a textDay 29 of a 49 features a Kundalini Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Kundalini in the Root, First Chakra or Muladhara. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist of Conscious of Evolutionhttps://www.katelemay.com/Want to Connect with True for You? I'd love to hear from you!Email: [email protected]: @trueforyoupodcastFacebook: @trueforyoupodcast

Send a textThis bonus episode recaps Week 4 (Days 22-28) of a 49 Day Meditation Series based on the Art of Conscious Evolution Chakra deck by Kate Lemay. The theme of Week 4 is the Heart, Fourth Chakra or Anahata. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist of Conscious of Evolutionhttps://www.katelemay.com/Two Books by Anodea Judith: Wheels of Life & Eastern Body, Western MindWant to Connect with True for You? I'd love to hear from you!Email: [email protected]: @trueforyoupodcastFacebook: @trueforyoupodcast

Send a textDay 28 of a 49 features a Tribe Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Tribe in the Root, First Chakra or Muladhara. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist of Conscious of Evolutionhttps://www.katelemay.com/Want to Connect with True for You? I'd love to hear from you!Email: [email protected]: @trueforyoupodcastFacebook: @trueforyoupodcast

Send a textDay 27 of a 49 features a Pleasure Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Pleasure in the Sacral, Second Chakra or Svadhisthana. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist of Conscious of Evolutionhttps://www.katelemay.com/Want to Connect with True for You? I'd love to hear from you!Email: [email protected]: @trueforyoupodcastFacebook: @trueforyoupodcast

Send a textDay 26 of a 49 features a Power Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Power in the Solar Plexus, Third Chakra or Manipura. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist of Conscious of Evolutionhttps://www.katelemay.com/Want to Connect with True for You? I'd love to hear from you!Email: [email protected]: @trueforyoupodcastFacebook: @trueforyoupodcast

Send a textDay 25 of a 49 features a Healing Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Healing in the Heart, Fourth Chakra or Anahata. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist of Conscious of Evolutionhttps://www.katelemay.com/Want to Connect with True for You? I'd love to hear from you!Email: [email protected]: @trueforyoupodcastFacebook: @trueforyoupodcast

Send a textDay 24 of a 49 features an OM Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is OM in the Throat, Fifth Chakra or Vishuddha. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist of Conscious of Evolutionhttps://www.katelemay.com/Want to Connect with True for You? I'd love to hear from you!Email: [email protected]: @trueforyoupodcastFacebook: @trueforyoupodcast

Send a textDay 23 of a 49 features a Light Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Light in the Third Eye, Sixth Chakra or Ajna. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist of Conscious of Evolutionhttps://www.katelemay.com/Want to Connect with True for You? I'd love to hear from you!Email: [email protected]: @trueforyoupodcastFacebook: @trueforyoupodcast

Send a textDay 22 of a 49 features a Receive Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Receive in the Crown, Seventh Chakra or Sahasrara. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist of Conscious of Evolutionhttps://www.katelemay.com/Want to Connect with True for You? I'd love to hear from you!Email: [email protected]: @trueforyoupodcastFacebook: @trueforyoupodcast

Send a textThis bonus episode recaps Week 3 (Days 15-21) of a 49 Day Meditation Series based on the Art of Conscious Evolution Chakra deck by Kate Lemay. The theme of Week 3 is the Solar Plexus, Third Chakra or Manipura. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist of Conscious of Evolutionhttps://www.katelemay.com/Two Books by Anodea Judith: Wheels of Life & Eastern Body, Western MindThe Energy Codes by Sue MorterBecoming Supernatural by Dr. Joe DispenzaBrené BrownChatting Chakras Podcast by Kate Lemay, Lani Voivod & Christina AlexaWant to Connect with True for You? I'd love to hear from you!Email: [email protected]: @trueforyoupodcastFacebook: @trueforyoupodcast

Send a textDay 21 of a 49 features a Rainbow Bridge Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Rainbow Bridge in the Crown, Seventh Chakra or Sahasrara. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist of Conscious of Evolutionhttps://www.katelemay.com/Want to Connect with True for You? I'd love to hear from you!Email: [email protected]: @trueforyoupodcastFacebook: @trueforyoupodcast

Send a textDay 20 of a 49 features a Connected Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Connected in the Third Eye, Sixth Chakra or Ajna. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist of Conscious of Evolutionhttps://www.katelemay.com/Want to Connect with True for You? I'd love to hear from you!Email: [email protected]: @trueforyoupodcastFacebook: @trueforyoupodcast

Send a textDay 19 of a 49 features a Communication Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Communication in the Throat, Fifth Chakra or Vishuddha. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist of Conscious of Evolutionhttps://www.katelemay.com/Want to Connect with True for You? I'd love to hear from you!Email: [email protected]: @trueforyoupodcastFacebook: @trueforyoupodcast

Send a textDay 18 of a 49 features a Relationship Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Relationship in the Heart, Fourth Chakra or Anahata. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist of Conscious of Evolutionhttps://www.katelemay.com/Want to Connect with True for You? I'd love to hear from you!Email: [email protected]: @trueforyoupodcastFacebook: @trueforyoupodcast

Send a textDay 17 of a 49 features a Will Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Will in the Solar Plexus, Third Chakra or Manipura. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist of Conscious of Evolutionhttps://www.katelemay.com/Want to Connect with True for You? I'd love to hear from you!Email: [email protected]: @trueforyoupodcastFacebook: @trueforyoupodcast

Send a textDay 16 of a 49 features a Flow Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Flow in the Sacral, Second Chakra or Svadhisthana. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist of Conscious of Evolutionhttps://www.katelemay.com/Want to Connect with True for You? I'd love to hear from you!Email: [email protected]: @trueforyoupodcastFacebook: @trueforyoupodcast

Send a textThis bonus episode recaps Week 2 (Days 8-14) of a 49 Day Meditation Series based on the Art of Conscious Evolution Chakra deck by Kate Lemay. The theme of Week 2 is the Sacral, Second Chakra or Svadhisthana. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist of Conscious of Evolutionhttps://www.katelemay.com/Two Books Mentioned by Anodea Judith: Wheels of Life & Eastern Body, Western MindWant to Connect with True for You? I'd love to hear from you!Email: [email protected]: @trueforyoupodcastFacebook: @trueforyoupodcast

Send a textDay 15 of a 49 features a Path Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Path in the Root, First Chakra or Muladhara. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist of Conscious of Evolutionhttps://www.katelemay.com/Want to Connect with True for You? I'd love to hear from you!Email: [email protected]: @trueforyoupodcastFacebook: @trueforyoupodcast

Send a textThis bonus episode recaps Week 1 (Days 1-7) of a 49 Day Meditation Series based on the Art of Conscious Evolution Chakra deck by Kate Lemay. The theme of Week 1 is the Root, First Chakra or Muladhara. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist of Conscious of Evolutionhttps://www.katelemay.com/Two Books Mentioned by Anodea Judith: Wheels of Life & Eastern Body, Western MindWant to Connect with True for You? I'd love to hear from you!Email: [email protected]: @trueforyoupodcastFacebook: @trueforyoupodcast

Send a textDay 14 of a 49 features a Safety Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Safety in the Root, First Chakra or Muladhara. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist of Conscious of Evolutionhttps://www.katelemay.com/Want to Connect with True for You? I'd love to hear from you!Email: [email protected]: @trueforyoupodcastFacebook: @trueforyoupodcast

Send a textDay 13 of a 49 features an Abundance Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Abundance in the Sacral, Second Chakra or Svadhisthana. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist of Conscious of Evolutionhttps://www.katelemay.com/Want to Connect with True for You? I'd love to hear from you!Email: [email protected]: @trueforyoupodcastFacebook: @trueforyoupodcast

Send a textDay 12 of a 49 features a Stillness Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Stillness in the Solar Plexus, Third Chakra or Manipura. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist of Conscious of Evolutionhttps://www.katelemay.com/Want to Connect with True for You? I'd love to hear from you!Email: [email protected]: @trueforyoupodcastFacebook: @trueforyoupodcast

Send a textDay 11 of a 49 features a Letting Go Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Letting Go in the Heart, Fourth Chakra or Anahata. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist of Conscious of Evolutionhttps://www.katelemay.com/Want to Connect with True for You? I'd love to hear from you!Email: [email protected]: @trueforyoupodcastFacebook: @trueforyoupodcast

Send a textDay 10 of a 49 features a Thought Pop Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Thought Pop in the Throat, Fifth Chakra or Vishuddha. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist of Conscious of Evolutionhttps://www.katelemay.com/Want to Connect with True for You? I'd love to hear from you!Email: [email protected]: @trueforyoupodcastFacebook: @trueforyoupodcast

Send a textDay 9 of a 49 features a Winged Perceiver Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Winged Perceiver in the Third Eye, Sixth Chakra or Ajna. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist of Conscious of Evolutionhttps://www.katelemay.com/Want to Connect with True for You? I'd love to hear from you!Email: [email protected]: @trueforyoupodcastFacebook: @trueforyoupodcast

Send a textDay 8 of a 49 features a Wholeness Meditation. This 49 Day Meditation Series is based on the Art of Conscious Evolution Chakra deck by Kate Lemay. Today's theme is Wholeness in the Crown, Seventh Chakra or Sahasrara. Kate's 49 paintings each honor a different chakra, 7 each for the 7 main energy centers. We will be moving from root to crown, and back down again, alternating for 7 weeks. I hope you enjoy the journey and are inspired by the paintings, themes and whimsy of the incredible artist, Kate Lemay.References:Kate Lemay, Artist of Conscious of Evolutionhttps://www.katelemay.com/Want to Connect with True for You? I'd love to hear from you!Email: [email protected]: @trueforyoupodcastFacebook: @trueforyoupodcast