PODCAST · society
U.U.X
by U.U.X
U.U.X is a podcast for people who want calm while navigating chaos. Grounded in composure, clarity and control, the show will explore mindset, health and agency through lived experience and intentional perspective.It's a place for reflection, growth and critical thinking. Tiktok - @unknownuberx
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Ep 3. Clarity - What you see when you stop reacting.
In this episode we look at what appears when you stop reacting constantly.Using the leaking bucket concept, we explore energy output into external and internal buckets, the effects, and why balancing these, or pouring more into the internal is the key to clarity, better thought quality and better decision making. TikTok - @unknownuberx
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Ep 2. Composure in a Reactive System
In this episode, we explore how constant reactivity eats away your composure and decision making. We'll begin to break down how chronic stress is keeping drivers in survival mode and the reason behind it.
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Ep1. The 3 C's
In this episode, we explore the foundation of the U.U.X philosophy, The 3 C's. Composure, Clarity, Control. The aim is to help drivers and anyone else building from the ground up, operate calmly within the chaos of the modern world. Tiktok- @unknownuberx
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ABOUT THIS SHOW
U.U.X is a podcast for people who want calm while navigating chaos. Grounded in composure, clarity and control, the show will explore mindset, health and agency through lived experience and intentional perspective.It's a place for reflection, growth and critical thinking. Tiktok - @unknownuberx
HOSTED BY
U.U.X
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Frequently Asked Questions
How many episodes does U.U.X have?
U.U.X currently has 3 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is U.U.X about?
U.U.X is a podcast for people who want calm while navigating chaos. Grounded in composure, clarity and control, the show will explore mindset, health and agency through lived experience and intentional perspective.It's a place for reflection, growth and critical thinking. Tiktok - @unknownuberx
How often does U.U.X release new episodes?
U.U.X has 3 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to U.U.X?
You can listen to U.U.X on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts U.U.X?
U.U.X is created and hosted by U.U.X.
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