PODCAST · sports
Ultra Crew Hub
by Mason/Jorie Boswell
UCH Podcast is all about bringing the ultra community togther by sharing crew/pacer experiences of events across the world. We will be diving into the logistics of an event from a crews perspective. The in's and out's, where to stay where to eat and just all to good stuff you dont find in the runners handbooks or on the events webpage. So join us... there is much to uncover.
Episodes
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Badwater 135 - Brian Mansky and Crew
The Badwater 135 is known as one of the world's toughest ultramarathons, covering 135 miles from Death Valley to Mount Whitney through extreme heat and relentless terrain. This year, Brian Mansky took on the challenge with an incredible crew dedicated to helping him reach the finish line....
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IMTUF 100- 2025
Welcome back to Ultra Crew Hub, the show where we dive deep into the grit, strategy, and heart that make ultrarunning possible — not just from the athletes, but from the crews who carry them through the highs, lows, and everything in between. Today, we’re heading to the rugged mountains of…
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Superior Fall Trail Race 100mi- Kelee and Lee Brown 2024
Today we’re diving into one of the most iconic races on the ultrarunning calendar — the 2024 Superior 100 Mile Trail Race, known as “the most rugged, most beautiful trail race in America.” This year’s fall edition brought out grit, community, and some truly incredible performances. Joining us are...
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Womp Romp 50k/10mi - Directors Cut Matt Hoadley
Today, we're heading out to the trails of Wompatuck State Park in Massachusetts to talk with none other than Matt Hoadley, the race director behind the Womp Romp. This isn't your average trail race. The Womp Romp is fast becoming a regional favorite thanks to Matt's passion for building…
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Helena Hundred - Directors Cut Kyle Osborne
We’re heading to Montana to unpack the origin story of a rewarding ultra in the West: the Helena Hundred. But this isn’t just a race recap—this is about vision. About guts. About what it takes to dream up a 100-mile event. Joining us today is Kyle Osborne, the race director and founder of the...
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Black Canyon 100k 2025- HYPERLYTE Liquid Performance
Welcome back to Ultra Crew Hub, the podcast where we dive into the gritty, glorious world of ultrarunning from the crew’s perspective. I'm [Your Name], and today, we’re heading straight into the Arizona desert to unpack one of the most iconic early-season ultras—the Black Canyon 100K. But we’re…
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The Bear 100 Directors Cut - Cody Draper
Today we're diving deep into one of the most iconic and beautifully brutal ultramarathons in the West — The Bear 100 from the eyes of Race Director Cody Draper. This legendary 100-mile race kicks off in Logan, Utah, and winds its way through the stunning Wasatch Mountains, ultimately crossing the...
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Dylan Bowman - Directors Cut Big Alta/Gorge Waterfall
Today, we’re diving into some of the most exciting races in the Pacific Northwest through the eyes of Dylan Bowman creator and founder of Freetrail and his support behind the epic Big Alta and Gorge Waterfalls race series. If you’re crewing these races, you’re in for an incredible experience.…
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Crazy Mountain 100 - Directors Cut with Megan Dehaan
Welcome to Ultra Crew Hub, the podcast that takes you behind the scenes of crewing ultramarathons—where strategy, endurance, and a whole lot of heart come together to help runners conquer the toughest courses. Today, we’re heading to the heart of Big Sky Country for one of the most awe-inspiring...
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Daybreak Racing- Directors Cut with Jeremy and Aaron long
Today, we’re launching a brand-new series called Director’s Cut, where we sit down with race directors to talk about their events and what it takes to crew them. We will kick things off with Jeremy and Aaron Long of Daybreak Racing—the team behind some of the most breathtaking and challenging...
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The Bear 100 Crew- Peter Troast
In this episode, we’re diving into the Bear 100 along one of the most epic journeys in the ultrarunning world: Peter Trost’s quest to complete the Rocky Mountain Slam. For those unfamiliar, the Rocky Mountain Slam is a series of four grueling 100-mile races in the Rocky Mountains. Peters journey...
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Scout Mountain 100- Peter Troast and Crew
Welcome back to Ultra Crew Hub, today we’re diving into the incredible adventure of crewing the Scout Mountain 100. This iconic race winds through the rugged and stunning terrain of Southeastern Idaho, offering over 100 miles of beauty, grit, and challenges for runners and their teams. In today’s...
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Wyoming Range 100- Peter Troast
Welcome to The Ultra Crew Hub podcast! In today’s episode, we shine a spotlight on Peter Troast, an inspiring ultra-runner, tackling the monumental challenge of the Rocky Mountain Slam of Ultrarunning this year. We’ll dive into his Wyoming 100 adventure, a grueling test of endurance on rugged...
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Tahoe 200- Deb Hamberlin
"Welcome to UCH where we explore the world of ultra-running and the incredible stories that unfold behind the scenes. Today, we're taking you to the stunning yet grueling Tahoe 200, but we're not just focusing on the race itself. We're highlighting the journey of Deb, a runner tackling this epic...
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Bighorn 100 2024
The Bighorn 100 is a challenging ultramarathon that takes place in the rugged Bighorn Mountains of Wyoming. The race spans 100 miles of diverse and difficult terrain, including steep climbs, technical trails, and unpredictable weather conditions. Crewing for this race involves providing essential...
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Keys 100 2024- Brian and Liz Mansky
In today's episode, we'll dive into the world of crewing at the 2024 Keys 100-mile ultra with Brian and Liz Mansky. The Keys 100 Mile Ultra is a long-distance ultramarathon held in the Florida Keys. While covering 100 miles along the Overseas Highway. Participants experience scenic ocean views,...
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San Diego 100- 2024
In today's episode, we'll dive into the world of crewing at the 2024 San Diego 100-mile ultra with Caryn Sandoval and Mariela Jennings. We'll embark on a journey through the eyes of this team during this grueling event, to gain knowledge, discuss strategies, and learn about what you could expect...
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UCH- Crew Mental Wellness
We all know crewing any runner is arguably the most difficult part of any event, especially when that runner is a significant other or a very close friend. From getting to the next crew location, to making sure you have everything under the sun your runner may need, to staying fueled and hydrated...
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Hardrock 100- Harmony Bowman and Ryan Thrower
On this episode we had the honor sitting down with Harmony Bowman and Ryan Thrower, two of the most notable names in the trail running space. As we dive into this episode, we discuss the Hardrock 100 what it was like from their perspective while crewing Harmony’s husband, Dylan Bowman. Harmony is...
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No Business 100 2023- Gary Aronhalt
On this episode we will be talking with Gary and Ross about their experience at the 2023 No Business 100. This race is a 102 miles with nearly 15,000 of gain and 15,000 loss and covers 2 states. It begins in Jamestown, TN at the Pickett CCC Memorial State Park and loops back around by way of...
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2023 Western States - Jennifer St Amand
Mason and I are excited to bring you this hilarious and entertaining conversation with Jennifer St Amand and her crew team Alex, Brian, and Sarah. If you don’t know, she was the very last official finisher to cross over the finish line at the 2023 Western States, or what we like to call it in…
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2023 Grindstone 100- Troy Meadows
Hey everyone, welcome back to the UCH Podcast. On this episode we will be talking with Troy and Steve Meadows a father son duel in the ultra community. Troy recently participated for the second time, in the Grindstone 100 in the Shenandoah Valley of beautiful Virgina brought to us by UTMB. Troy’s...
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Superior 100 2023- Andrew Steger
On this episode we will dive into the Superior 100 trail race as experienced by Andrew Steger and his Crew- Brian, Dave and Jim. We talk about valuable insights and critical informaiton that this team experienced through this race. This was Andrews first 100 mile attempt and he absolutley crushed...
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Western States 2023- Katie Asmuth
In this episode we will be talking with the crew for Katie Asmuth on her 4th place finsih at this years WSER. Katie has a team like no other and they bring valuable experience to this conversation. Anyone lucky enough to draw entry into WSER can benefit from this conversation as they prepare for...
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Wasatch 100 2023
In this episode UCH will talk about thier experience crewing the Wasatch 100. From begining to end UCH will cover all the locations accessible by crew and what you can expect when supporting your runner during their adventure through the Wasatch Mountain in beautiful Northern Utah.
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Mogollon 100 2022
In this episode we will go back to 2022 and my running of the Mogollon 100 in Pine, AZ. The Mogollon is a point to point race along, up and down the Mogollon Rim. With 18,000 feet of elevation gain, this race is no joke. This race is somewhat remote that in a sense you should be prepared to...
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Leadville 100 with Simon and Nora
On this episode we will be chatting with Simon and Nora Guerard on the 2021 and 2022 Leadville Trail Run. Simon completed the Leadville 100 mile run as part of the Grand Slam of Ultrarunning Series in both 2021 and 2022. Most notably, not only did he complete the Grand Slam in 2022 but did so by...
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2023 Cruel Jewel 100: The Aftermath
This episode is the first in a series we felt would be a good spin on a discussion where runners were not allowed. This is a unique, candid discussion where we will dig into the event from our perspective after the event is over and crews have had a chance to recover and digest the race. So get...
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Ouray 100 2022
In this episode we will go back to my running of the Ouray 100 in which my wife, Jorie and my oldest son Shad had the duties assigned as Crew Chief and Pacer. I will be sitting fire side with these two as they recount the adventure fro nearly a year ago. Sit back and enjoy... its about to get real.
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Canyons 100k w/ Graham and Corinne Shalvoy
In this episode we dive into the Canyons 100k where Graham was supported by his wife Corinne. We cover everything from where did they stay to post race dining. Corinne also talks about her experience as the lead crew for Graham. We hear about the logistics from getting to crew access aid stations...
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Introduction
UCH Introduction
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ABOUT THIS SHOW
UCH Podcast is all about bringing the ultra community togther by sharing crew/pacer experiences of events across the world. We will be diving into the logistics of an event from a crews perspective. The in's and out's, where to stay where to eat and just all to good stuff you dont find in the runners handbooks or on the events webpage. So join us... there is much to uncover.
HOSTED BY
Mason/Jorie Boswell
CATEGORIES
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