Unconscious Evolution

In this episode, Christine Passo interviews Tanya Crocker Nagle, who shares her profound journey of recovery after a life-altering stroke. Tanya discusses the importance of awareness regarding stroke symptoms, especially in women, and reflects on the life lessons learned from personal loss and caregiving. She emphasizes the significance of creating meaningful experiences through vacation homes, not just for her family but for others as well. The conversation highlights the value of being present in the moment and finding abundance in everyday life, encouraging listeners to embrace their journeys and the lessons they bring.Contact Tanya Crocker Nagle:LinkedIn:   / tanya-crocker-nagle-5b6376292  TakeawaysTanya's stroke was unexpected despite her healthy lifestyle.Many people misinterpret stroke symptoms, leading to delayed treatment.Life experiences shape our understanding of what truly matters.Creating vacation homes can enhance family experiences and memories.Going the extra mile in design can significantly impact guests' experiences.Being present in the moment is essential for finding joy.Abundance can be found in everyday life, not just material wealth.Teaching others about financial security and living in the moment is crucial.Personal loss can lead to a deeper appreciation for life.Mindfulness and gratitude are key to a fulfilling life.Sound Bites"Find joy in the journey.""The system is broken.""We have so much abundance."About Christine Passo:Christine Passo is the founder and President of a personal life coaching business, writer, and host of the Unconscious Evolution show. I spent years untangling the pain of living a life that didn’t align with who I truly was. For a long time, I felt like I was standing still while life kept moving around me. I told myself I should be grateful, that I should have figured it all out by now. But deep down, I felt lost—disconnected from the person I used to be, uncertain of where I was going, and afraid that maybe this was just how life would feel from now on. But I learned: I wasn’t stuck. I was in the process of becoming. I realized my pain didn’t have to hold me back. I knew I was worthy of healing and emotional freedom, and so are you.Through my unique approach of feeling and healing versus chasing happiness, I'll guide you from feeling stuck to living a life filled with ambition and possibility. Whether you’re grieving a lost opportunity or seeking to reclaim your sense of self, I will help you navigate your healing journey with compassion and provide tools so you can move forward with confidence and purpose.Contact Christine:Healing Resilience Coaching: https://resilience.christinepasso.com/Assessing Your Grief course: https://assessingyourgrief.christinepasso.com/Instagram: https://www.instagram.com/christinepasso_supportcoach/

In this first episode of Season 2 Unconscious Evolution, Christine Passo welcomes Teri Swope back to the podcast to discuss the journey of self-discovery, the importance of emotional awareness, and the challenges of self-doubt. They explore the significance of letting go of labels, questioning beliefs, and understanding resilience as an innate human quality. Teri shares insights from her new program, emphasizing the collective growth and empowerment needed in today's world.Contact Teri Swope:Instagram: https://www.instagram.com/terileeswope/  Website: www.swopelight.comYouTube: https://www.youtube.com/@teriswope9854TakeawaysRecognizing how we feel in the moment is crucial for personal power.Self-doubt is a common human experience that can be managed.Labels can limit our understanding of ourselves; focus on how we show up.Resilience is an innate quality that everyone possesses.We can change our thought patterns through consistent practice.Questioning what we think we know can lead to deeper understanding.Emotional awareness is key to navigating life's challenges.We all have unique contributions to make to the world.The journey of self-discovery is ongoing and evolving.Collective growth is essential for personal and community empowerment.Sound Bites"We are all born with resilience.""It's just a thought. And it is powerful.""We can be in control of how we think."About Christine Passo:Christine Passo is the founder and President of a personal life coaching business, writer, and host of the Unconscious Evolution show. I spent years untangling the pain of living a life that didn’t align with who I truly was. For a long time, I felt like I was standing still while life kept moving around me. I told myself I should be grateful, that I should have figured it all out by now. But deep down, I felt lost—disconnected from the person I used to be, uncertain of where I was going, and afraid that maybe this was just how life would feel from now on. But I learned: I wasn’t stuck. I was in the process of becoming. I realized my pain didn’t have to hold me back. I knew I was worthy of healing and emotional freedom, and so are you.Through my unique approach of feeling and healing versus chasing happiness, I'll guide you from feeling stuck to living a life filled with ambition and possibility. Whether you’re grieving a lost opportunity or seeking to reclaim your sense of self, I will help you navigate your healing journey with compassion and provide tools so you can move forward with confidence and purpose.Contact Christine:Healing Resilience Coaching: https://resilience.christinepasso.com/Assessing Your Grief course: https://assessingyourgrief.christinepasso.com/Instagram: https://www.instagram.com/christinepasso_supportcoach/

*Final Episode for Season 1*In this episode, Christine Passo and Gabriela Georges explore the themes of grief, communication, and personal growth. Gabriela shares her experiences of losing her mother at a young age and how it has shaped her communication style and relationships. They discuss the importance of giving grace to others, the challenges of modern communication, and the value of journaling as a tool for processing emotions. Gabriela also reflects on her travels and the lessons learned about embracing life and pursuing dreams.Contact Gabriela Georges:Email: [email protected]: instagram.com/gab_georges ; instagram.com/thegriefcocoonWebsite: https://www.gabrielageorges.com/connectTakeaways:Giving grace to others is essential in relationships.Text messages often lack the emotional nuance needed for understanding.We often misinterpret others' intentions based on our own experiences.Revisiting difficult conversations can lead to better understanding.Loss can profoundly change how we communicate with others.Journaling provides a safe space for unfiltered expression.Traveling can help us realize our dreams are achievable.Trusting ourselves and our curiosity is key to personal growth.We can only control our reactions to situations, not the situations themselves.Being open to new experiences can lead to unexpected growth.Soundbites:"Giving people grace is so important.""Sometimes we need to revisit conversations later.""Losing my mom changed my communication style.""Journaling is a safe space to express yourself.""Your dreams are not as hard to realize as you think.""Trusting your curiosity is essential for growth.""We are only in control of how we react.""You miss out on so much when you stick to the plan."About Christine Passo:Christine Passo is the founder and President of a personal life coaching business, writer, and host of the Unconscious Evolution show. I spent years untangling the pain of living a life that didn’t align with who I truly was. For a long time, I felt like I was standing still while life kept moving around me. I told myself I should be grateful, that I should have figured it all out by now. But deep down, I felt lost—disconnected from the person I used to be, uncertain of where I was going, and afraid that maybe this was just how life would feel from now on. But I learned: I wasn’t stuck. I was in the process of becoming. I realized my pain didn’t have to hold me back. I knew I was worthy of healing and emotional freedom, and so are you.Through my unique approach of feeling and healing versus chasing happiness, I'll guide you from feeling stuck to living a life filled with ambition and possibility. Whether you’re grieving a lost opportunity or seeking to reclaim your sense of self, I will help you navigate your healing journey with compassion and provide tools so you can move forward with confidence and purpose.Contact Christine:Healing Resilience Coaching: https://resilience.christinepasso.com/Assessing Your Grief course: https://assessingyourgrief.christinepasso.com/Instagram: https://www.instagram.com/christinepasso_supportcoach/

In this heartfelt conversation, Stacey Baird shares her profound journey through grief as she navigates her daughter's cancer diagnosis. The discussion delves into the complexities of grief, resilience, and the importance of self-compassion during challenging times. Stacey reflects on the waves of grief she experienced, the impact of community support, and the lessons learned about relationships and emotional health. The conversation emphasizes that trauma is not comparative and that everyone's pain is valid, encouraging listeners to embrace their own journeys of healing and growth.Contact Stacie Baird:LinkedIn: https://www.linkedin.com/in/staciebaird/The HX Podcast Episode with her daughter: https://podcasts.apple.com/us/podcast/my-daughters-story-of-struggle-and-strength-one/id1616914194?i=1000645149588Takeaways:Grief is a complex and personal journey that comes in waves.Resilience can be developed like a muscle through experiences.Self-compassion is crucial during times of crisis and grief.Community support can restore faith in humanity during difficult times.Trauma is not comparative; everyone's pain is valid.Navigating relationships during grief can be challenging but necessary.Gratitude for normal days becomes heightened after experiencing trauma.Assuming positive intent can help in understanding others' reactions to grief.Lessons learned from grief can shape our perspectives on life.It's important to continue the practice of self-awareness and growth after trauma.Soundbites:"Every day is a gift.""Grief comes in waves.""Nothing else matters.""Resilience is a muscle.""You can do hard things.""Gratitude for normal days is high.""Assume positive intent.""Trauma is not comparative."About Christine Passo:Christine Passo is the founder and President of a personal life coaching business, writer, and host of the Unconscious Evolution show. I spent years untangling the pain of living a life that didn’t align with who I truly was. For a long time, I felt like I was standing still while life kept moving around me. I told myself I should be grateful, that I should have figured it all out by now. But deep down, I felt lost—disconnected from the person I used to be, uncertain of where I was going, and afraid that maybe this was just how life would feel from now on. But I learned: I wasn’t stuck. I was in the process of becoming. I realized my pain didn’t have to hold me back. I knew I was worthy of healing and emotional freedom, and so are you.Through my unique approach of feeling and healing versus chasing happiness, I'll guide you from feeling stuck to living a life filled with ambition and possibility. Whether you’re grieving a lost opportunity or seeking to reclaim your sense of self, I will help you navigate your healing journey with compassion and provide tools so you can move forward with confidence and purpose.Contact Christine:Healing Resilience Coaching: https://resilience.christinepasso.com/Assessing Your Grief course: https://assessingyourgrief.christinepasso.com/Instagram: https://www.instagram.com/christinepasso_supportcoach/

In this conversation, Christine Passo hosts Andrea Herron-Mathern and Rebecca Luttrell, co-hosts of the podcast 'All the Grief'. They discuss the importance of talking about grief, their personal experiences that led to the creation of their podcast, and the need for more open conversations about emotions. The discussion highlights the challenges of toxic positivity, the full spectrum of feelings, and the ongoing journey of transformation in understanding and embracing grief. In this conversation, Rebecca Luttrell and Andrea explore the themes of transformation, grief, love, and acceptance. They discuss the complexities of navigating emotions and relationships, the importance of imagery in understanding grief, and the challenges of unconditional love. The dialogue emphasizes the need for acceptance of both positive and negative emotions, and the societal narratives surrounding trauma and personal growth. Ultimately, they advocate for a holistic approach to emotional experiences, recognizing the value in all feelings and experiences.Contact Details:All The Grief Podcast: www.allthegriefpodcast.comInstagram:   / allthegriefpod  Andrea Herron-Mathern: www.phdandreagm.comRebecca Luttrell: https://rebeccaluttrell.com/Takeaways: Grief is a universal experience that often goes unspoken.Creating a safe space for grief can foster deeper connections.The podcast 'All the Grief' aims to normalize conversations about loss.Embracing sadness can lead to a greater appreciation of love.Toxic positivity can invalidate genuine feelings of grief.Feelings are not inherently good or bad; they are simply part of the human experience.Transformation is an ongoing journey, not a destination.It's important to allow oneself About Christine Passo:Christine Passo is the founder and President of a personal life coaching business, writer, and host of the Unconscious Evolution show. I spent years untangling the pain of living a life that didn’t align with who I truly was. For a long time, I felt like I was standing still while life kept moving around me. I told myself I should be grateful, that I should have figured it all out by now. But deep down, I felt lost—disconnected from the person I used to be, uncertain of where I was going, and afraid that maybe this was just how life would feel from now on. But I learned: I wasn’t stuck. I was in the process of becoming. I realized my pain didn’t have to hold me back. I knew I was worthy of healing and emotional freedom, and so are you.Through my unique approach of feeling and healing versus chasing happiness, I'll guide you from feeling stuck to living a life filled with ambition and possibility. Whether you’re grieving a lost opportunity or seeking to reclaim your sense of self, I will help you navigate your healing journey with compassion and provide tools so you can move forward with confidence and purpose.Contact Christine:Healing Resilience Coaching: https://resilience.christinepasso.com/Assessing Your Grief course: https://assessingyourgrief.christinepasso.com/Instagram: https://www.instagram.com/christinepasso_supportcoach/

In this episode of Unconscious Evolution, host Christine Passo engages in a deep conversation with Nicholas Whitaker about the evolving role of masculinity in society. They explore themes of introspection, personal growth, and the importance of compassionate dialogue in addressing cultural isolation and the challenges faced by men today. Nicholas shares his journey of self-discovery, the significance of values, and the need for community support in navigating these complex issues. The conversation emphasizes the importance of asking hard questions and fostering understanding to create a better future for all.Contact Nicholas Whitaker:Website: nicholaswhitaker.com / changingwork.orgLinkedIn: https://www.linkedin.com/in/nicholaswhitakerInstagram: https://www.instagram.com/coachwithnicholas/YouTube: https://www.youtube.com/@changingworkTakeaways:Nicholas emphasizes the importance of positive masculinity in today's society.He reflects on his upbringing and the impact of toxic masculinity.The conversation highlights the need for open dialogue about masculinity.Cultural isolation is a significant concern in the current political climate.Nicholas advocates for self-reflection and personal growth as essential tools.The importance of community and support in navigating personal challenges is discussed.Values play a crucial role in shaping identity and decision-making.Nicholas encourages listeners to ask themselves hard questions about their beliefs.Compassionate dialogue is necessary for understanding differing perspectives.The episode calls for a collective effort to create a better future through self-discovery.Sound Bites:"What is the role of positive masculinity?""What does it mean to be a man in America?""We have a lot of work to do."About Christine Passo:Christine Passo is the founder and President of a personal life coaching business, writer, and host of the Unconscious Evolution show. I spent years untangling the pain of living a life that didn’t align with who I truly was. For a long time, I felt like I was standing still while life kept moving around me. I told myself I should be grateful, that I should have figured it all out by now. But deep down, I felt lost—disconnected from the person I used to be, uncertain of where I was going, and afraid that maybe this was just how life would feel from now on. But I learned: I wasn’t stuck. I was in the process of becoming. I realized my pain didn’t have to hold me back. I knew I was worthy of healing and emotional freedom, and so are you.Through my unique approach of feeling and healing versus chasing happiness, I'll guide you from feeling stuck to living a life filled with ambition and possibility. Whether you’re grieving a lost opportunity or seeking to reclaim your sense of self, I will help you navigate your healing journey with compassion and provide tools so you can move forward with confidence and purpose.Contact Christine:Healing Resilience Coaching: https://resilience.christinepasso.com/Assessing Your Grief course: https://assessingyourgrief.christinepasso.com/Instagram: https://www.instagram.com/christinepasso_supportcoach/

In this enlightening conversation, Christine Passo and Samantha Sklenar delve into the transformative power of healing, self-acceptance, and personal growth. They explore the challenges women face in their healing journeys, the importance of confidence, and the necessity of embracing one's true self. The discussion emphasizes the ongoing nature of acceptance and the impact of collaboration in the healing process, encouraging listeners to seek deeper connections and understanding within themselves and with others.Part 2 of 2.Contact Samantha Sklenar:LinkedIn: https://www.linkedin.com/in/samantha-sklenar/ Takeaways:Healing requires confidence and self-acceptance.Panic attacks can be a barrier to personal growth.Understanding feelings is crucial for effective healing.Self-acceptance is a continuous journey, not a destination.Women often struggle with self-love due to societal pressures.True acceptance involves embracing all parts of oneself.Collaboration amplifies healing and personal growth.Awareness of self is the first step to transformation.There is always another way to approach life's challenges.Learning emotional and energy management is essential for fulfillment.Sound Bites:"There is a science to feeling.""I hated the person looking back at me.""Acceptance is part of my story."About Christine Passo:Christine Passo is the founder and President of a personal life coaching business, writer, and host of the Unconscious Evolution show. I spent years untangling the pain of living a life that didn’t align with who I truly was. For a long time, I felt like I was standing still while life kept moving around me. I told myself I should be grateful, that I should have figured it all out by now. But deep down, I felt lost—disconnected from the person I used to be, uncertain of where I was going, and afraid that maybe this was just how life would feel from now on. But I learned: I wasn’t stuck. I was in the process of becoming. I realized my pain didn’t have to hold me back. I knew I was worthy of healing and emotional freedom, and so are you.Through my unique approach of feeling and healing versus chasing happiness, I'll guide you from feeling stuck to living a life filled with ambition and possibility. Whether you’re grieving a lost opportunity or seeking to reclaim your sense of self, I will help you navigate your healing journey with compassion and provide tools so you can move forward with confidence and purpose.Contact Christine:Healing Resilience Coaching: https://resilience.christinepasso.com/Assessing Your Grief course: https://assessingyourgrief.christinepasso.com/Instagram: https://www.instagram.com/christinepasso_supportcoach/

In this episode of Unconscious Evolution, Christine Passo welcomes Samantha Sklenar, a Support and Transformation coach for Midlife Women. They discuss the journey of healing and transformation, emphasizing the importance of embracing pain for personal growth and understanding that healing is a continuous process. Samantha shares her personal experiences with ADHD, medication dependency, and the power of energy healing, highlighting that true power lies within oneself. The conversation encourages listeners to recognize their inherent goodness and the potential for change in their lives.Part 1 of 2.Contact Samantha Sklenar:LinkedIn: https://www.linkedin.com/in/samantha-sklenar/ Takeaways:Samantha emphasizes that challenges are part of one's transformation journey.Healing is not a one-time event; it's a continuous process.Everyone is inherently good at their core, despite struggles.Growth and healing can coexist with peace and fulfillment.Embracing pain is essential for personal growth and understanding oneself.The power to change lies within each individual, not outside.ADHD and other challenges can be healed with the right mindset and focus.Creative expression is vital for personal well-being and fulfillment.Life is an ongoing journey of evolution and self-discovery.Energy healing can lead to profound changes in one's life.Sound Bites:"You came into this life to grow.""I needed to go into the pain.""ADHD is 100% healable."About Christine Passo:Christine Passo is the founder and President of a personal life coaching business, writer, and host of the Unconscious Evolution show. I spent years untangling the pain of living a life that didn’t align with who I truly was. For a long time, I felt like I was standing still while life kept moving around me. I told myself I should be grateful, that I should have figured it all out by now. But deep down, I felt lost—disconnected from the person I used to be, uncertain of where I was going, and afraid that maybe this was just how life would feel from now on. But I learned: I wasn’t stuck. I was in the process of becoming. I realized my pain didn’t have to hold me back. I knew I was worthy of healing and emotional freedom, and so are you.Through my unique approach of feeling and healing versus chasing happiness, I'll guide you from feeling stuck to living a life filled with ambition and possibility. Whether you’re grieving a lost opportunity or seeking to reclaim your sense of self, I will help you navigate your healing journey with compassion and provide tools so you can move forward with confidence and purpose.Contact Christine:Healing Resilience Coaching: https://resilience.christinepasso.com/Assessing Your Grief course: https://assessingyourgrief.christinepasso.com/Instagram: https://www.instagram.com/christinepasso_supportcoach/

In this conversation, Christine Passo and Kim Roy explore the themes of personal growth, self-reflection, and the importance of action in building confidence. Kim shares her journey of overcoming perfectionism and the impact of personal loss on her growth. They discuss the significance of trusting oneself and finding gratitude in life's journey, emphasizing that success comes from deep self-trust and embracing the process of becoming who we are meant to be. In this conversation, Christine Passo and Kim explore the complexities of perfectionism, grief, and personal growth. They discuss how perfectionism can hinder our experiences and the importance of allowing ourselves to feel emotions, especially grief, which can manifest in various forms. Kim shares her personal journey through grief after losing her father and how it has shaped her as a mother and a person. They also touch on breaking generational patterns and the significance of emotional regulation in parenting. The discussion emphasizes the need for support and understanding in navigating these challenges, ultimately leading to a message of hope and resilience.Contact Kim Roy:Website: www.pitchwithkim.comInstagram: https://www.instagram.com/pitchwithkim/Offer: linktr.ee/pitchwithkimBook: Deserts To Mountaintops Vol 3: buy on AmazonTakeaways:Self-reflection is crucial for personal growth.We often underestimate our achievements and need to celebrate them.Confidence is built through action, not just intention.Trusting ourselves is key to overcoming challenges.Perfectionism can hinder our progress and enjoyment of life.Personal loss can catalyze significant growth and change.Creating space and capacity is essential for new opportunities.Gratitude helps us appreciate our journey, even in tough times.Embracing the process of becoming is vital for fulfillment.We are all on a unique journey, and it's important to honor that. Perfectionism can prevent us from trying new things.Grief is not just about loss; it encompasses many changes.Anger often masks deeper emotions like sadness and joy.Therapy is a valuable resource for processing grief.Grieving with gratitude can lead to personal rebirth.Emotions are neutral; it's important to allow ourselves to feel them.Grief can resurface during significant times, like holidays.Breaking generational patterns requires self-awareness and growth.Sound Bites:"CoAbout Christine Passo:Christine Passo is the founder and President of a personal life coaching business, writer, and host of the Unconscious Evolution show. I spent years untangling the pain of living a life that didn’t align with who I truly was. For a long time, I felt like I was standing still while life kept moving around me. I told myself I should be grateful, that I should have figured it all out by now. But deep down, I felt lost—disconnected from the person I used to be, uncertain of where I was going, and afraid that maybe this was just how life would feel from now on. But I learned: I wasn’t stuck. I was in the process of becoming. I realized my pain didn’t have to hold me back. I knew I was worthy of healing and emotional freedom, and so are you.Through my unique approach of feeling and healing versus chasing happiness, I'll guide you from feeling stuck to living a life filled with ambition and possibility. Whether you’re grieving a lost opportunity or seeking to reclaim your sense of self, I will help you navigate your healing journey with compassion and provide tools so you can move forward with confidence and purpose.Contact Christine:Healing Resilience Coaching: https://resilience.christinepasso.com/Assessing Your Grief course: https://assessingyourgrief.christinepasso.com/Instagram: https://www.instagram.com/christinepasso_supportcoach/

In this conversation, Lisa Klein shares her transformative journey from a life of burnout and overwhelm to becoming a successful business mentor and accountability coach for women entrepreneurs. She discusses the pivotal moments in her life, including her mother's cancer diagnosis, which prompted her to prioritize her health and wellness. Lisa emphasizes the importance of accountability, support, and finding one's individuality in a world filled with comparisons. She reflects on her transition from a career in accounting to coaching, highlighting the continuous learning and growth that comes with helping others. Throughout the conversation, Lisa encourages listeners to embrace their unique paths, set boundaries, and be role models for the next generation.Contact Lisa Klein:LinkedIn: https://www.linkedin.com/in/lisakleinco/Instagram: https://www.instagram.com/lisaklein_co/Website: https://lisakleinco.my.canva.site/Takeaways:-Lisa's journey began with her mother's cancer diagnosis, prompting her to prioritize health.-Accountability partners can significantly impact personal transformation.-Finding individuality is crucial in a world of comparisons.-Transitioning careers can lead to fulfilling paths that align with personal values.-Coaching requires adapting to the unique needs of each individual.-Continuous learning is essential for personal and professional growth.-Setting boundaries is vital for maintaining joy and fulfillment.-Personal development resources can provide support during challenging times.-Being a role model for children is a powerful motivator.-Embracing one's unique path leads to authentic living.Sound Bites:"I need to start taking care of myself.""I want to help others do it too.""Stay in your lane and put your blinders up."About Christine Passo:Christine Passo is the founder and President of a personal life coaching business, writer, and host of the Unconscious Evolution show. I spent years untangling the pain of living a life that didn’t align with who I truly was. For a long time, I felt like I was standing still while life kept moving around me. I told myself I should be grateful, that I should have figured it all out by now. But deep down, I felt lost—disconnected from the person I used to be, uncertain of where I was going, and afraid that maybe this was just how life would feel from now on. But I learned: I wasn’t stuck. I was in the process of becoming. I realized my pain didn’t have to hold me back. I knew I was worthy of healing and emotional freedom, and so are you.Through my unique approach of feeling and healing versus chasing happiness, I'll guide you from feeling stuck to living a life filled with ambition and possibility. Whether you’re grieving a lost opportunity or seeking to reclaim your sense of self, I will help you navigate your healing journey with compassion and provide tools so you can move forward with confidence and purpose.Contact Christine:Healing Resilience Coaching: https://resilience.christinepasso.com/Assessing Your Grief course: https://assessingyourgrief.christinepasso.com/Instagram: https://www.instagram.com/christinepasso_supportcoach/

Christine Passo interviews Robyn Engelson, an autoimmune specialist and nutrition educator, who shares her transformative journey from self-doubt and illness to empowerment and self-love. Robyn emphasizes the importance of looking in the mirror and affirming self-love, recounts her struggles with Hashimoto's disease, and discusses the emotional barriers she overcame. The conversation highlights the interconnectedness of emotional and physical health, the significance of breaking childhood patterns, and the ongoing journey of self-discovery. Robyn also introduces her upcoming book, which offers tools for personal transformation in just 90 days, encouraging listeners to invest in themselves and embrace change.Contact Robyn Engelson:https://robynengelson.com/https://www.LinkedIn.com/in/robynengelsonhttp://www.Instagram.com/robynengelsonhttps://www.Facebook.com/rengels13 Takeaways:Most people have never said 'I love you' to themselves.Self-love is essential for loving others.The journey to self-love can take time and effort.Personal transformation requires internal work and accountability.Childhood experiences shape our adult behaviors and beliefs.Awareness of emotional health is crucial for physical well-being.Investing in a coach can accelerate personal growth.Self-care is necessary for thriving, not selfish.Change is possible in 90 days with the right tools.Every voice matters, and it's important to use it.Sound Bites:"I love making new friends.""If you don't love yourself first, you can't love anybody else.""The choice is always yours.""Never forget where you came from.""Self-care is not selfish. It is necessary.""If it's meant to be, it's up to me.""You can change your life in 90 days or less.""Exhaustion has so many categories underneath it.""Investing in yourself is the best thing you'll ever do."About Christine Passo:Christine Passo is the founder and President of a personal life coaching business, writer, and host of the Unconscious Evolution show. I spent years untangling the pain of living a life that didn’t align with who I truly was. For a long time, I felt like I was standing still while life kept moving around me. I told myself I should be grateful, that I should have figured it all out by now. But deep down, I felt lost—disconnected from the person I used to be, uncertain of where I was going, and afraid that maybe this was just how life would feel from now on. But I learned: I wasn’t stuck. I was in the process of becoming. I realized my pain didn’t have to hold me back. I knew I was worthy of healing and emotional freedom, and so are you.Through my unique approach of feeling and healing versus chasing happiness, I'll guide you from feeling stuck to living a life filled with ambition and possibility. Whether you’re grieving a lost opportunity or seeking to reclaim your sense of self, I will help you navigate your healing journey with compassion and provide tools so you can move forward with confidence and purpose.Contact Christine:Healing Resilience Coaching: https://resilience.christinepasso.com/Assessing Your Grief course: https://assessingyourgrief.christinepasso.com/Instagram: https://www.instagram.com/christinepasso_supportcoach/

In this conversation, Christine Passo interviews Harris Fanaroff, founder of Linked Revenue, who shares his journey from being a failed athlete to a successful entrepreneur. Harris discusses the impact of sports on his identity, the lessons learned from his failures, and the importance of intentional living and building strong relationships. He also addresses the challenges of imposter syndrome as a CEO and emphasizes the significance of legacy and being a good husband and father.Contact Harris Fanaroff:LinkedIn: https://www.linkedin.com/in/harrisfanaroff/TakeawaysFailed athletes often become driven entrepreneurs.The journey of self-discovery is crucial after failure.Intentional living can transform personal and professional relationships.Building connections is more valuable than the sport itself.Imposter syndrome is a common struggle for many leaders.Supportive relationships can prevent deep emotional spirals.Self-awareness is key to personal growth and development.Learning from failure can lead to significant insights.Delegating tasks is essential for effective leadership.Legacy is defined by personal relationships and impact on others.Chapters00:00Introduction to Harris Fanaroff06:03Identity and the Impact of Sports on Life12:36Lessons Learned from Failure18:22Intentional Living and Building Relationships25:41Navigating Imposter Syndrome as a CEO31:22Legacy and Lasting ImpactAbout Christine Passo:Christine Passo is the founder and President of a personal life coaching business, writer, and host of the Unconscious Evolution show. I spent years untangling the pain of living a life that didn’t align with who I truly was. For a long time, I felt like I was standing still while life kept moving around me. I told myself I should be grateful, that I should have figured it all out by now. But deep down, I felt lost—disconnected from the person I used to be, uncertain of where I was going, and afraid that maybe this was just how life would feel from now on. But I learned: I wasn’t stuck. I was in the process of becoming. I realized my pain didn’t have to hold me back. I knew I was worthy of healing and emotional freedom, and so are you.Through my unique approach of feeling and healing versus chasing happiness, I'll guide you from feeling stuck to living a life filled with ambition and possibility. Whether you’re grieving a lost opportunity or seeking to reclaim your sense of self, I will help you navigate your healing journey with compassion and provide tools so you can move forward with confidence and purpose.Contact Christine:Healing Resilience Coaching: https://resilience.christinepasso.com/Assessing Your Grief course: https://assessingyourgrief.christinepasso.com/Instagram: https://www.instagram.com/christinepasso_supportcoach/

In this episode of Unconscious Evolution, Christine Passo interviews Caroline Pennington, a LinkedIn coach and founder of Chilled Vino. Caroline shares her journey from a corporate recruiter to a successful entrepreneur, emphasizing the importance of personal branding, consistency, and self-investment. She discusses the challenges of building a personal brand on LinkedIn, the significance of personal development, and the value of surrounding oneself with supportive communities. Caroline encourages listeners to believe in themselves and to keep pushing forward, despite the obstacles they may face.Contact Caroline Pennington:The Feminine Founder: https://femininefounder.com/ LinkedIn: https://www.linkedin.com/in/caroline-pennington/ TakeawaysCaroline Pennington is a LinkedIn coach for female entrepreneurs.Building a personal brand on LinkedIn can lead to significant opportunities.Consistency in posting and engagement is crucial for success.Personal development is intertwined with professional growth.Investing in oneself is essential for achieving goals.Surrounding yourself with supportive individuals is vital for growth.It's important to be kind to yourself during the journey.The goal of personal branding is to connect with people, not just promote a business.You must be willing to put in the work to see results.Embrace imperfection and learn from the process.Sound Bites"Consistency is king.""The goal is not to go viral.""You have to commit to doing the actions."About Christine Passo:Christine Passo is the founder and President of a personal life coaching business, writer, and host of the Unconscious Evolution show. I spent years untangling the pain of living a life that didn’t align with who I truly was. For a long time, I felt like I was standing still while life kept moving around me. I told myself I should be grateful, that I should have figured it all out by now. But deep down, I felt lost—disconnected from the person I used to be, uncertain of where I was going, and afraid that maybe this was just how life would feel from now on. But I learned: I wasn’t stuck. I was in the process of becoming. I realized my pain didn’t have to hold me back. I knew I was worthy of healing and emotional freedom, and so are you.Through my unique approach of feeling and healing versus chasing happiness, I'll guide you from feeling stuck to living a life filled with ambition and possibility. Whether you’re grieving a lost opportunity or seeking to reclaim your sense of self, I will help you navigate your healing journey with compassion and provide tools so you can move forward with confidence and purpose.Contact Christine:Healing Resilience Coaching: https://resilience.christinepasso.com/Assessing Your Grief course: https://assessingyourgrief.christinepasso.com/Instagram: https://www.instagram.com/christinepasso_supportcoach/

In this episode of Unconscious Evolution, Christine Passo interviews Stephanie Majors, the Chief of Staff at the Sales Collective. Stephanie shares her journey of living life unfiltered, the importance of supportive relationships, and the lessons learned from her past experiences. She discusses the impact of childhood experiences on her desire to help others and the transformative power of grief. Throughout the conversation, Stephanie emphasizes the importance of choosing the right people in her life and the empowerment that comes from advocating for those who cannot advocate for themselves. In this conversation, Stephanie Majors shares her journey of empowerment, personal growth, and the importance of supporting others. She discusses the lessons learned from loss, the significance of finding balance in life, and the value of meeting people where they are. Stephanie also highlights her work with a nonprofit focused on addiction recovery and her personal journey to sobriety, emphasizing the importance of authenticity and connection in inspiring others.Contact Stephanie Majors:LinkedIn: www.linkedin.com/in/stephmajors Chrysler Counselor: https://chryslercounselor.com/TakeawaysLiving life unfiltered is about being true to oneself.Supportive relationships are crucial for personal growth.Choosing the right people in your life can prevent toxic dynamics.Helping others often stems from personal experiences of pain.Childhood experiences shape our desire to help others.Grief can lead to profound personal transformation.Empowerment comes from standing up for those who can't.Authenticity in relationships fosters deeper connections.Networking with like-minded individuals is essential.Emotional healing is a continuous journey. Empowering younger generations is crucial for their growth.Life is finite; cherish every moment and relationship.Finding balance in life is essential for well-being.Meeting people where they are fosters understanding and compassion.Giving back to the community can be a powerful motivator.Personal experiences with addiction About Christine Passo:Christine Passo is the founder and President of a personal life coaching business, writer, and host of the Unconscious Evolution show. I spent years untangling the pain of living a life that didn’t align with who I truly was. For a long time, I felt like I was standing still while life kept moving around me. I told myself I should be grateful, that I should have figured it all out by now. But deep down, I felt lost—disconnected from the person I used to be, uncertain of where I was going, and afraid that maybe this was just how life would feel from now on. But I learned: I wasn’t stuck. I was in the process of becoming. I realized my pain didn’t have to hold me back. I knew I was worthy of healing and emotional freedom, and so are you.Through my unique approach of feeling and healing versus chasing happiness, I'll guide you from feeling stuck to living a life filled with ambition and possibility. Whether you’re grieving a lost opportunity or seeking to reclaim your sense of self, I will help you navigate your healing journey with compassion and provide tools so you can move forward with confidence and purpose.Contact Christine:Healing Resilience Coaching: https://resilience.christinepasso.com/Assessing Your Grief course: https://assessingyourgrief.christinepasso.com/Instagram: https://www.instagram.com/christinepasso_supportcoach/

In this episode of Unconscious Evolution, Christine Passo interviews Jahmaal Marshall, a certified counselor and podcast host, who shares his journey through burnout and personal growth. Jamal discusses the importance of understanding triggers, the ongoing nature of healing, and how his experiences shaped his approach to counseling. He also shares insights from his podcast, 'Listen Then Speak', emphasizing the value of authentic conversations and the necessity of doing the hard work in personal development.Contact Jahmaal Marshall:WEBSITE: https://listenthenspeak.com/ LINKEDIN: https://www.linkedin.com/in/jahmaalmarshall/ INSTAGRAM: https://www.instagram.com/listenthen_spk/TakeawaysBurnout is often a complex issue with multiple contributing factors.Developing trigger awareness can lead to significant personal growth.High performance can sometimes be a trauma response.The journey of healing is ongoing and requires commitment.Understanding how you think can inform your actions.You cannot control how others perceive you.The work of healing is often unglamorous but essential.Building boundaries is crucial for mental health.Authentic conversations can lead to deeper connections.The podcast 'Listen Then Speak' aims to explore the human experience.Sound Bites"Why do you do what you do?""Develop trigger awareness for powerful life change.""The work is not sexy, but it works."About Christine Passo:Christine Passo is the founder and President of a personal life coaching business, writer, and host of the Unconscious Evolution show. I spent years untangling the pain of living a life that didn’t align with who I truly was. For a long time, I felt like I was standing still while life kept moving around me. I told myself I should be grateful, that I should have figured it all out by now. But deep down, I felt lost—disconnected from the person I used to be, uncertain of where I was going, and afraid that maybe this was just how life would feel from now on. But I learned: I wasn’t stuck. I was in the process of becoming. I realized my pain didn’t have to hold me back. I knew I was worthy of healing and emotional freedom, and so are you.Through my unique approach of feeling and healing versus chasing happiness, I'll guide you from feeling stuck to living a life filled with ambition and possibility. Whether you’re grieving a lost opportunity or seeking to reclaim your sense of self, I will help you navigate your healing journey with compassion and provide tools so you can move forward with confidence and purpose.Contact Christine:Healing Resilience Coaching: https://resilience.christinepasso.com/Assessing Your Grief course: https://assessingyourgrief.christinepasso.com/Instagram: https://www.instagram.com/christinepasso_supportcoach/

In this engaging conversation, Christine Passo interviews Aleasha Bahr, a sales strategist and founder of the Black Sheep Sales Method. Aleasha shares her journey of self-discovery, the challenges of launching her book, and the philosophy behind her unique sales approach. The discussion delves into themes of expectations, acceptance, and the importance of embracing one's individuality. Aleasha emphasizes the significance of intuition in parenting and the power of belief in overcoming societal pressures. The conversation concludes with valuable insights on navigating personal and professional relationships while staying true to oneself.Contact Aleasha Bahr:WEBSITE - aleashabahr.comLINKEDIN - linkedin.com/in/aleashabahrINSTAGRAM - instagram.com/aleashabahrYOUTUBE - https://www.youtube.com/channel/UC7pyBBHf-iNKJy6BKgwbTMQ TakeawaysAleasha's journey reflects the struggles of self-acceptance and the fear of success.The Black Sheep Sales Method focuses on empathy and genuine connection in sales.Expectations can create unnecessary pressure and fear of failure.Embracing one's unique identity can lead to personal and professional growth.Parenting requires understanding and adapting to each child's needs.Inner dialogue plays a crucial role in self-acceptance and emotional well-being.Courage comes from believing in oneself, not just facing fears.The importance of community and support for those who feel like black sheep.There are no failures, only lessons learned along the way.Intuition is key to navigating life and relationships.Sound Bites"You either got the lesson or the result.""It's okay to be different.""Sales is not a numbers game unless you treat people like numbers."About Christine Passo:Christine Passo is the founder and President of a personal life coaching business, writer, and host of the Unconscious Evolution show. I spent years untangling the pain of living a life that didn’t align with who I truly was. For a long time, I felt like I was standing still while life kept moving around me. I told myself I should be grateful, that I should have figured it all out by now. But deep down, I felt lost—disconnected from the person I used to be, uncertain of where I was going, and afraid that maybe this was just how life would feel from now on. But I learned: I wasn’t stuck. I was in the process of becoming. I realized my pain didn’t have to hold me back. I knew I was worthy of healing and emotional freedom, and so are you.Through my unique approach of feeling and healing versus chasing happiness, I'll guide you from feeling stuck to living a life filled with ambition and possibility. Whether you’re grieving a lost opportunity or seeking to reclaim your sense of self, I will help you navigate your healing journey with compassion and provide tools so you can move forward with confidence and purpose.Contact Christine:Healing Resilience Coaching: https://resilience.christinepasso.com/Assessing Your Grief course: https://assessingyourgrief.christinepasso.com/Instagram: https://www.instagram.com/christinepasso_supportcoach/

Unconscious Evolution with Christine Passo - Episode 2: Nicole Peterhans shares her transformative journey from a restrictive upbringing in Switzerland to embracing her identity in the United States. She discusses the challenges of navigating cultural differences, the importance of self-acceptance, and the journey of understanding her sensitivity as an empath. Nicole emphasizes the significance of finding one's voice and the power of energy alignment in personal growth. The conversation highlights the beauty of embracing change and the endless possibilities that come with self-discovery.Contact Nicole Peterhans:Website: www.nicolepeterhans.comLinkedIn: https://www.linkedin.com/in/nicole-peterhans/ Email: [email protected]:Cultural identity, personal growth, empaths, sensitivity, spiritual journey, self-discovery, empowerment, relationships, energy alignment, transformationTakeaways:-Nicole's journey began with a desire for freedom from her restrictive Swiss upbringing.-Cultural differences can significantly impact one's identity and self-expression.-Finding one's voice is crucial for personal empowerment and authenticity.-Highly sensitive individuals often feel judged and misunderstood in their environments.-Embracing change can lead to profound personal and spiritual growth.-The importance of surrounding oneself with supportive relationships.-Understanding sensitivity and empathy can help in navigating social dynamics.-Personal transformation often involves releasing fears and insecurities.-Energy alignment plays a key role in personal development and self-discovery.-Everything is possible when one is open to exploring new paths.Sound Bites"I realized I'm Swiss at heart and American in spirit.""Everything can be really just a matter of shifting energies.""I lived in that box for so long."About Christine Passo:Christine Passo is the founder and President of a personal life coaching business, writer, and host of the Unconscious Evolution show. I spent years untangling the pain of living a life that didn’t align with who I truly was. For a long time, I felt like I was standing still while life kept moving around me. I told myself I should be grateful, that I should have figured it all out by now. But deep down, I felt lost—disconnected from the person I used to be, uncertain of where I was going, and afraid that maybe this was just how life would feel from now on. But I learned: I wasn’t stuck. I was in the process of becoming. I realized my pain didn’t have to hold me back. I knew I was worthy of healing and emotional freedom, and so are you.Through my unique approach of feeling and healing versus chasing happiness, I'll guide you from feeling stuck to living a life filled with ambition and possibility. Whether you’re grieving a lost opportunity or seeking to reclaim your sense of self, I will help you navigate your healing journey with compassion and provide tools so you can move forward with confidence and purpose.Contact Christine:Healing Resilience Coaching: https://resilience.christinepasso.com/Assessing Your Grief course: https://assessingyourgrief.christinepasso.com/Instagram: https://www.instagram.com/christinepasso_supportcoach/

Unconscious Evolution with Christine Passo - Episode 1: Teri Swope shares her journey of resilience and self-discovery after being diagnosed with cancer. She reflects on the labels she attached to herself, such as being a vegetarian and a healthy person, and how her diagnosis challenged those identities. Teri emphasizes the importance of learning from life experiences and not being attached to labels. She also discusses the power of acceptance and the ability to thrive through difficult times. Teri's story inspires others to embrace their uniqueness and find strength in their own resilience.Contact Teri Swope:Email: [email protected]: https://www.linkedin.com/in/teri-swope/Keywordsresilience, self-discovery, cancer diagnosis, labels, learning, acceptance, thriving, uniquenessTakeaways-Life experiences offer opportunities for learning and growth.-Labels can limit our self-perception and prevent us from embracing our true selves.-Acceptance of what we cannot change is key to finding peace and moving forward.-Resilience is a natural human quality that allows us to thrive through challenging experiences.-Each person is unique and has the power to impact others' lives.titles-Learning and Growing: Lessons from Life's Experiences-Letting Go of Labels: Finding Freedom in Self-IdentitySound Bites"There is always something to learn from challenging life experiences.""Be careful what you attach yourself to and be ready to question what you think you know for sure.""Acceptance of what we cannot change brings peace and allows us to focus on what we can change."About Christine Passo:Christine Passo is the founder and President of a personal life coaching business, writer, and host of the Unconscious Evolution show. I spent years untangling the pain of living a life that didn’t align with who I truly was. For a long time, I felt like I was standing still while life kept moving around me. I told myself I should be grateful, that I should have figured it all out by now. But deep down, I felt lost—disconnected from the person I used to be, uncertain of where I was going, and afraid that maybe this was just how life would feel from now on. But I learned: I wasn’t stuck. I was in the process of becoming. I realized my pain didn’t have to hold me back. I knew I was worthy of healing and emotional freedom, and so are you.Through my unique approach of feeling and healing versus chasing happiness, I'll guide you from feeling stuck to living a life filled with ambition and possibility. Whether you’re grieving a lost opportunity or seeking to reclaim your sense of self, I will help you navigate your healing journey with compassion and provide tools so you can move forward with confidence and purpose.Contact Christine:Healing Resilience Coaching: https://resilience.christinepasso.com/Assessing Your Grief course: https://assessingyourgrief.christinepasso.com/Instagram: https://www.instagram.com/christinepasso_supportcoach/