UNIQUEfemme

In this episode of the UniqueFemme Podcast, Cynthia sits down with Jen Govier, founder and CEO of HUX, a Canadian women’s performance underwear brand. After a 20-year corporate career in leadership and private wealth, Jen made the bold decision to choose alignment over security. What began as a very real gym moment, one many women know all too well, sparked the creation of a patented product designed to support women without compromise.In this conversation, Jen shares what it really takes to walk away from the expected path, trust conviction before proof, and build something rooted in listening to women. Together, Cynthia and Jen explore confidence, innovation, and the power of solving problems women have simply learned to tolerate.Connect with Jen: @huxwear Connect with Cynthia: Coach.cynthia.a @theuniquefemme @Hermovement.co

In the season two premiere of the UniqueFemme Podcast, Cynthia sits down with Marcy, founder of The Art of Alopecia, for a powerful conversation about identity and self-acceptance.Diagnosed with alopecia in childhood, Marcy shares her journey from navigating misconceptions and social pressure to becoming a global advocate and community leader. She speaks candidly about the emotional layers of hair loss, the impact on mental health, and the ongoing work of choosing authenticity over performance.Marcy’s story is a reminder that what once felt like a limitation can become a platform for purpose.This episode is about more than hair. It’s about courage. About self-love. And about taking the leap into being fully seen.Chapters00:00Introduction and Special Connections04:04The Art of Alopecia: Marcy's Journey09:44Understanding Alopecia: Myths and Realities14:12Embracing Self-Acceptance and Authenticity22:22Embracing Vulnerability: The Courage to Share25:39The Journey of Self-Acceptance30:01Empowerment Through Expression: Dance and Authenticity32:51Building Community and Connection36:42Navigating Social Media: Authenticity vs. Pressure40:06Traveling the World: Opportunities from Alopecia43:00Advocating for Children's Medical Rights45:21Finding Your Community: The Power of Connection50:43Connect with Marcy: @theartofalopeciaConnect with Cynthia: @Coach.cynthia.a @UNIQUEfemme

In this episode of the UniqueFemme Podcast, Cynthia sits down with Charissa Floriancic, founder and CEO of Crushed Aftercare, to explore the identity shifts required to grow alongside your business.Charissa shares her journey from kindergarten teacher to building a multi–seven-figure product company, and the internal work that came with stepping into leadership, visibility, and scale. Together, they discuss fear, judgment, and the moments when your old identity can no longer hold your future vision.This conversation weaves strategy with energetics, highlighting the importance of clarity, simplicity, mentorship, and trusting the evolution of both self and business. It’s a grounded reminder that growth isn’t just about doing more, but about becoming the woman who can hold what she’s building.Chapters00:00Introduction to Crushed Aftercare and Carissa's Journey02:55The Evolution of Crushed Aftercare05:46Overcoming Identity Challenges in Business09:03The Importance of Vision and Identity in Business11:47Mentorship and Personal Growth15:04Scaling Product Companies and Shifting Mindsets17:56Breaking Through Plateaus in Business21:11The Power of Community and Networking23:56Conclusion and Future Aspirations24:26Building Confidence Through Connections27:16Leveraging Credibility for Growth28:44Establishing Standards and Boundaries30:39Imperfect Action and Clarity33:33Evolving Business Identity35:55Innovative Thinking and Daily Practices39:19Navigating Fear and Financial Risks42:36Trusting the Process and Divine Orchestration45:49Outer and Inner Transformation48:38Connect with Cynthia: @Coach.cynthia.A @HerMovement @UNIQUEFemme Connect with Charissa: @CharissaFloriancic @crushedaftercare

In this episode of the UniqueFemme Podcast, Cynthia sits down with the team behind Island Fest, a grassroots festival rooted in connection, culture, and community care. What began as a simple idea during the isolation of the COVID-19 pandemic has grown into a vibrant celebration of Caribbean heritage in London, Ontario.The conversation explores the heart behind Island Fest: the importance of representation, the creation of safe and welcoming spaces, and the deep commitment required to build something for the community, by the community. The team shares honest insights into the realities of organizing a large-scale event, from logistics and fundraising to mentorship, volunteer support, and navigating unexpected challenges.This episode highlights the power of collective effort, resilience, and vision. It’s a reminder that when people come together with purpose, culture becomes connection and community becomes something we actively create, not just talk about.00:00 Introduction to Island Fest and Team Members05:05 The Birth of Island Fest: From Idea to Reality09:51 Building Community Through Culture and Representation15:01 Creating a Safe Space: The Importance of Community19:57 Advice for Organizing Community Events24:09 Behind the Scenes of Island Fest Planning27:30 Personal Stories and Community Impact31:34 Weather Challenges and Resilience33:50 Fundraising and Grant Writing Insights41:14 Future Plans and Community EngagementConnect with Cynthia: @Coach.a.cynthia @UNIQUEFemmeConnect with Island Fest: @IslandFestLondon

In this episode of the UniqueFemme Podcast, Cynthia sits down with Meaghan Terzis—co-founder of F45, FS8, and Coffee Club—for an honest conversation about strength, leadership, and building something meaningful from the ground up.Meaghan shares her journey into fitness and entrepreneurship, offering insight into what it truly takes to grow a business without losing yourself along the way. Together, they explore the importance of community, clear communication, and self-care as non-negotiables for sustainable success.The conversation covers impostor syndrome, burnout, and the courage required to fully commit to your vision, especially when the path isn’t clear. Meaghan also speaks to the power of teamwork, investing in support, and creating spaces where people feel connected, healthy, and motivated.This episode is a reminder that true leadership isn’t just about growth—it’s about care, commitment, and building from a place that honors both the business and the woman behind it.Connect with Cynthia: Coach.Cynthia.a @theuniquefemme Connect with Meaghan: @MeaghanTerzis 

In this episode of the UniqueFemme Podcast, Cynthia sits down with Sheila O’Donovan, leadership and growth coach, registered psychotherapist, and art therapist with over 30 years of experience. Together, they explore what it truly means to heal, lead, and rise as a woman who refuses to abandon herself, and abandon her art. Sheila shares her journey into psychotherapy and art therapy, revealing how creativity opens a doorway to emotions the mind alone can’t reach. The conversation moves through the body’s wisdom, the tenderness of separation, and the courage it takes to return to authenticity after life reshapes you.They speak about community support as a lifeline, the power of nervous system regulation, and why healing isn’t a destination, but a continuous homecoming to yourself. Through her work with women, Sheila guides others to reclaim joy, reconnect to their inner child, and trust their own becoming.This episode is an invitation to slow down, feel, and remember: Your healing is art. Your story is powerful. And you are never walking this path alone.Connect with Cynthia: @Coach.Cynthia.a @UniqueFemme Chapters00:00 Introduction to Sheila O'Donovan02:53 Sheila's Journey into Psychotherapy and Art Therapy08:54 Supporting the Self: Nervous System Regulation12:26 The Power of Art Therapy18:25 Exploring Creative Expression in Therapy22:33 The Creative Genius of Children25:28 Inner Child Work and Its Impact26:31 Navigating Separation and Finding Love31:11 Authenticity and Building Relationships37:42 Regulating the Nervous System Through Connection42:44 Tools for Healing and Support

In this deeply honest episode of the UNIQUEFemme Podcast, Cynthia sits down with Berkley, founder of B Fitness, an all-women’s gym built from grit, intuition, and an unwavering belief that women deserve a space of their own.Together, they peel back the curtain on what it really looks like to build a business as a woman and a mother — the doubt, the debt, the fear, the late nights, the “I don’t know how… but I’m going to try anyway.”Berkley shares the raw truth of opening B Fitness, navigating motherhood only weeks after giving birth, facing financial barriers, tuning out the people who didn’t believe in her, and learning one of the most powerful lessons of entrepreneurship:You don’t wait until you’re ready. You decide. You jump. And you figure it out.This conversation is a reminder that women build empires in the in-between moments — in the chaos, in the courage, in the community we create around us.From resilience and risk-taking to financial freedom and building a space where women can feel strong, seen, and supported, this episode offers the kind of wisdom you only get from women who have lived it.Raw and real. Connect with Cynthia: @coach.cynthia.a @TheUniqueFemme @Lacompagnie.dedanse Connect with Berkley: @Berklyfit @bfitness.trainingChapters00:00Introduction to B Fitness and Its Mission02:21The Journey to Opening an All-Women's Gym07:32Overcoming Doubts and Challenges10:14Navigating Motherhood and Entrepreneurship16:05Resilience Through Adversity22:52Building a Business from the Ground Up27:27The Journey Begins: From Delivery to Business Opening34:36Taking the Leap: Overcoming Fear and Doubt39:12Building a Community: The First Year of BeFitness43:40Financial Freedom: Overcoming Debt and Achieving Success46:59Embracing Growth: The Importance of Authenticity52:57Taking Risks: Expanding the Business and Community55:12

In this episode of the UNIQUEFemme podcast, Cynthia welcomes Liz Gilders, photographer and founder of Moonstone and Moss, whose work beautifully blends art, intuition, and healing. Liz shares her transformative journey of reclaiming her power, from shaving her head as a bold act of self-acceptance to embracing her intuitive gifts through Reiki and creative expression.Their conversation explores the tender balance between vulnerability and strength and how honouring our uniqueness allows us to step more fully into confidence, creativity, and purpose. Liz opens up about the role of nervous system regulation in intuitive work, the importance of listening to the inner child, and how joy and play are not luxuries, but essential parts of growth.Together, Cynthia and Liz reflect on the courage it takes to break free from societal expectations, release the hustle mentality, and follow the path of authenticity. Liz’s story is a reminder that personal transformation and business growth often bloom from the same roots: trust, self-acceptance, and the willingness to create space for community, play, and inner wisdom.Connect with Cynthia: @coach.cynthia.a @UniqueFemme Connect with Liz: @moonstone.andmoss_ @lizgilders.photography

In this heartfelt episode of the UNIQUEfemme Podcast, host Cynthia Aguiar sits down with Mai, photographer, mother, and founder of XUUX—a creative space born from her vision of connection and community. From her roots in Mexico to building her life and artistry in Canada, Mai shares her inspiring journey of courage, motherhood, and following her passions. Together, Cynthia and Mai dive into the beauty of embracing imperfection, the power of community, and what it means to create safe spaces for artists to explore, express, and thrive.This conversation is a reminder that it’s never too late to follow your dreams, that creativity is amplified in sisterhood, and that empowered women create empowered communities.Connect with Cynthia: @Coach.Cynthia.A @TheUniqueFemme Connect with Mai: @MaiTilson @Xuux_Artists

In this episode of the UNIQUEfemme podcast, host Cynthia Aguiar sits down with Rebekah Higgs—designer, contractor, content creator, and the powerhouse behind DIY Mom.Rebekah shares her inspiring journey of building a brand from the ground up, breaking barriers in a male-dominated industry, and finding success through staying true to herself. They explore what it means to balance feminine and masculine energies in business, the role of visibility and authenticity in creating impact, and the ways feminism continues to open doors for equality in the workplace.This conversation is about more than building a brand—it’s about choosing yourself, honoring your creativity, and sharing your unique gifts with the world.Tune in for a powerful reminder that success doesn’t come from following others —it comes from doing it yourself. Connect with Cynthia: @coach.cynthia.a @theuniquefemme Connect with Rebekah: @diymom.ca

In this heartfelt and soul-nourishing conversation, Cynthia sits down with Sophie Mei, a Malaysian energy worker, alternative healing practitioner, artist, and community organizer. Sophie lives in devotion to exploring how we, as individuals and as a collective, can bridge the gap between fear and love, cultivate conscious communities, and create care structures rooted in intimacy and trust.Together, Cynthia and Sophie dive into themes of transformation, love, ego, and authentic connection. They reflect on the wisdom of going within for answers, embracing life as a humble and curious learner, and raising our consciousness to live in alignment with our soul’s deepest values. This is a touching, deeply connected exchange that will inspire you to live more intentionally and with an open heart.Join the UNIQUEFemme Fam: @UNIQUEFEMME Connect with Cynthia and Sophie: @Coach.cynthia.a @Sophiemeiwilliams 

Episode 4 is here! Our Guest...Lisa Weir, an expert in Human Design!Lisa Weir (A manifesting generator), spent over 25 years building a career in the corporate world before answering a deeper call: to live and lead with authenticity. That path led her to Human Design and the Gene Keys—transformative systems that helped her step away from external pressure and into radical self-alignment.Today, Lisa empowers high-achieving women to do the same. As a Human Design guide, she supports others in uncovering their energetic blueprint to lead with purpose, deepen relationships, connect with their children, and build careers rooted in authenticity and ease.In this conversation, Cynthia (Generator) and Lisa explores how Human Design can become a powerful tool in business, motherhood, relationships, and sustainable success. Whether you’re new to Human Design or deep in your journey, Lisa’s insights will shift how you show up in your life and work.Interested in Human Design? Book your human design reading with Lisa here: https://www.cynthiacoaching.com/humandesignConnect with Lisa: @Uniquedesign_byuniquefemmeConnect with Cynthia: @Coach.cynthia.a @Theuniquefemme @Lacompagnie.dedanse

Episode 3: Leading with Love: Art, Parenthood, and the Power of Representation In this heart-opening episode of the UNIQUEFemme podcast, host Cynthia Aguiar sits down with the radiant Saidat—a nationally recognized motivational entertainer whose work is rooted in joy, movement, and the transformative power of representation. Together, they explore how art, kindness, and community serve as catalysts for youth empowerment, and how healing begins when we choose to lead with heart.Saidat shares her evolution from Sunday school teacher to a powerful voice in schools across the country, offering a glimpse into the magic behind her performances—and the depth of intention that fuels them. She speaks candidly about the realities of balancing motherhood with purpose-driven work, reminding us that we can pursue our dreams without leaving our children behind.Cynthia opens up about the complexities of being both a leader and a parent, the weight of expectation, and the non-negotiable need for self-care. Together, they reflect on the courage it takes to stay authentic in the spotlight and to choose love over fear in the face of injustice.This episode is a reminder that leadership isn’t about perfection—it’s about presence, purpose, and the willingness to rise, no matter who is watching. Connect with Saidat @TheSaidatShow

In this episode of the UNIQUEfemme Podcast, host Cynthia Aguiar sits down with Emma Hooker, certified fitness and nutrition coach, to explore her deeply personal journey of healing, self-leadership, and purpose.Emma opens up about living with an autoimmune disease, navigating her weight loss journey, and how those challenges became the foundation of the work she now offers to others. Together, they unpack the realities of building a coaching business in today’s online world—the beauty, the burnout, and everything in between.This is a conversation about coming home to your body, finding joy in movement, and choosing yourself again and again—especially when no one’s watching. Emma speaks to the power of community, the impact of mentorship, and the radical act of protecting your peace while showing up in service.For the woman walking through the hard parts of growth—this one’s for you.Follow Emma @emmaa.getsfit__________Episodes of the UNIQUEFemme Podcast drop every Saturday at 10:00AMConnect with us @theUNIQUEFemme

In the debut episode of the UNIQUEfemme podcast, host Cynthia Aguiar connects with Haley Bowler-Cooke in an intimate conversation about the moments that shaped them in their evolution as women and leaders.Haley, the best-selling author of UNFUCKWITHABLE (as seen on Gwyneth Paltrow’s Instagram and requested for review by The New York Times), brings her signature clarity and energetic depth to this conversation. As the Founder & CEO of Uplift Lifestyle Inc. and host of the Top 20 “Uplift Lifestyle Podcast”, Haley’s work moves at the intersection of human optimization, divine femininity, and what she calls The Art of Receiving.Cynthia and Haley speak to the power of nervous system regulation, the art of surrender, and the resilience that’s cultivated through adversity. This conversation is both grounding and expansive—a blueprint for the woman who’s ready to trust her path and live a life by design.Follow Haley on Instagram: @uplift_lifestyle