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Uniquely Healthy with Maryann Auger

Description

The Uniquely Healthy podcast is hosted by Maryann Auger a weight-inclusive, anti-diet certified personal trainer, online coach, fitness instructor and nutrition coach. With Uniquely Healthy, Maryann wants to help you find your unique way of being healthy through self-care and by incorporating healthy habits. Maryann and her guests will address various topics like body image, confidence, intuitive eating, nutrition, fitness, self-love, self-compassion, joyful movement, self-care, body liberation, etc. This podcast is Health At Every Size® aligned

Details

Language:

en

Release Date:

09/02/2020 01:37:27

Authors:

Maryann Auger

Genres:

health

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