PODCAST · education
Unmask Your Mind
by Annie Sousa
Welcome to Unmask Your Mind, the podcast where we break down mental health stigmas, uncover the truth about neurodivergence, and explore the impact of trauma—one conversation at a time.Whether you’re a parent, teacher, mental health professional, or someone seeking to better understand yourself and the people around you, this show is for anyone passionate about creating a world where everyone’s unique brain is valued, understood, and supported. Each episode is packed with practical strategies, real-world stories, and compassionate insights to help you navigate the complexities of the mind, heal from past wounds, and build healthier relationships.Hosted by Annie Sousa, a neurodivergent therapist and coach, this podcast draws on her personal and professional experiences to deliver a unique blend of warmth, evidence-based content, and authentic dialogue. Diagnosed with ADHD in her 20s and Autism (ASD-1) in her 40s, Annie brings firsthand experience to the table, along with over five yea
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ABOUT THIS SHOW
Welcome to Unmask Your Mind, the podcast where we break down mental health stigmas, uncover the truth about neurodivergence, and explore the impact of trauma—one conversation at a time.Whether you’re a parent, teacher, mental health professional, or someone seeking to better understand yourself and the people around you, this show is for anyone passionate about creating a world where everyone’s unique brain is valued, understood, and supported. Each episode is packed with practical strategies, real-world stories, and compassionate insights to help you navigate the complexities of the mind, heal from past wounds, and build healthier relationships.Hosted by Annie Sousa, a neurodivergent therapist and coach, this podcast draws on her personal and professional experiences to deliver a unique blend of warmth, evidence-based content, and authentic dialogue. Diagnosed with ADHD in her 20s and Autism (ASD-1) in her 40s, Annie brings firsthand experience to the table, along with over five yea
HOSTED BY
Annie Sousa
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Frequently Asked Questions
How many episodes does Unmask Your Mind have?
Unmask Your Mind currently has 0 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Unmask Your Mind about?
Welcome to Unmask Your Mind, the podcast where we break down mental health stigmas, uncover the truth about neurodivergence, and explore the impact of trauma—one conversation at a time.Whether you’re a parent, teacher, mental health professional, or someone seeking to better understand yourself and...
How often does Unmask Your Mind release new episodes?
Unmask Your Mind is no longer actively publishing new episodes, but the existing catalog remains available.
Where can I listen to Unmask Your Mind?
You can listen to Unmask Your Mind on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Unmask Your Mind?
Unmask Your Mind is created and hosted by Annie Sousa.
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