UNPACKING: Your Baggage with Maddy Buns

Description

If you have ever traveled before, you have experienced the reality of your suitcase fitting all of your clothes before the trip but by the end, it won't even shut. As time went on, you just tossed your clothes in there without much thought... it is vacation anyway, right? Unpacking baggage is not the most fun activity so you might not even touch your suitcase for a couple of days. The truth is, our emotions are just like our clothes. Think about it... we wear both every day and just like our clothes, unpacking our emotions is not always the most fun. Emotional Baggage is real, and it's time to start the conversation about Emotional Wellness... so let's unpack!