Unstuck: With Hydro Air Wellness Lab

PODCAST · health

Unstuck: With Hydro Air Wellness Lab

Unstuck: With Hydro Air Wellness Lab brings you inside the stories of athletes, coaches, and everyday people transforming their bodies, their mindset, and their lives.Hosted by Breton Hunt, one of the owners of Arizona’s most innovative recovery and performance facilities, this podcast highlights real conversations about discipline, resilience, recovery, and becoming the strongest version of yourself, both mentally and physically.Whether you’re a high school athlete, a weekend warrior, or someone rebuilding your health, these stories will motivate you to level up.

  1. 16

    Episode 16: Lindsey Burwell, The Patch Method

    In this episode, Lindsey Burwell, founder of the Patch Method, shares her journey into biohacking and wellness through innovative transdermal patches. We discuss the science behind absorption, the journey of building her brand, overcoming adversity, and her vision for the future of wellness. A must-listen for anyone interested in biohacking, health optimization, and entrepreneurial resilience.

  2. 15

    Episode 15: Brandon Gordon

    In this episode, I sat down with the head golf pro from Whirlwind Golf Club, Brandon Gordon shares his journey from competitive golfer to coach, discussing the mental side of golf, handling different conditions, and tips for aspiring golfers. Learn how dedication, mindset, and small goals can lead to success both on and off the course.

  3. 14

    Episode 14: Anna Connell & Ashely Anderson

    In this episode, I interviewed Anna Connell and Ashley Anderson to explore their personal wellness journeys, the science behind Make Wellness products, and practical tips for overcoming health and wellness challenges. Discover how natural supplements and mindset shifts can help you get unstuck and improve your overall well-being.

  4. 13

    Episode 13: Kyler Kasper

    In this episode of Unstuck, Arizona's own and BYU's new wide receiver, Kyler Kasper sat down with me. Kyler is the son of former NFL player and Unstuck guest, Kevin Kasper. Kyler is a 4 star recruit who committed to the University of Oregon and spent the last 4 years up there and then transferred to BYU this last offseason. Hear about the hardships that he has faced, how he got through them, and what he brings to a very dangerous BYU football team.

  5. 12

    Episode 12: Breezy Rhodes

    In this episode, Breezy Rhodes shares her inspiring journey from farm girl to HYROX athlete and wellness advocate. Discover her insights on training, overcoming plateaus, and building community through fitness.

  6. 11

    Episode 11: Kevin Kasper

    In this episode, former NFL player Kevin Kasper, shares his inspiring journey from a multi-sport youth to a Super Bowl Champion. He discusses overcoming setbacks, the importance of perseverance, and lessons learned along the way, offering valuable insights for anyone feeling stuck in life.

  7. 10

    Episode 10: The Bob Hicken Memorial

    In this episode, host Breton Hunt sits down to talk about Hydro Air Wellness Lab's 5k and mile walk event that is set to happen on November 7, 2026. The event is called "The Bob Hicken Memorial". The event is an event that will honor Robert (Bob) Hicken's life, Breton's grandfather. Hear how this event came to be and how Breton's papa impacted his life.

  8. 9

    Episode 9: Vanessa van der Linden

    In this episode of Unstuck, I sat down with Vanessa van der Linden, a certified nutrition specialist (CNS) and founder of Nourished Functional. We discussed Vanessa's journey into nutrition, the importance of personalized approaches to health, and the differences between certified nutrition specialists and registered dietitians. Vanessa shares her personal experiences that shaped her perspective on health, the challenges of starting a private practice, and the common misconceptions surrounding nutrition and health. The conversation emphasizes the significance of understanding individual health needs, the role of supplements, and practical steps to overcome feelings of being 'stuck' in one's health journey.

  9. 8

    Episode 8: Samantha Dodge

    In this episode of Unstuck, I sat down with Samantha Dodge, a former dual-sport athlete who is now a coach, podcaster and pursuing her masters degree at New Mexico State University. We discussed Samantha's journey through sports, the challenges of transitioning from basketball to soccer, and the importance of mental health in athletics. Samantha shared her experiences of feeling stuck, the role of faith in overcoming challenges, and how she balances her busy life as a coach, student, and wife. The conversation also touches on the significance of sharing stories and redefining success as progress rather than results.

  10. 7

    Episode 7: Matt Taylor

    In this episode of the Unstuck podcast, I sit down with Matt Taylor, a financial educator who shares his transformative journey into health and wellness. Matt discusses his experience with the 75 Hard challenge, emphasizing the importance of commitment, discipline, and the lessons learned from both successes and failures. He highlights how fitness has become a family affair, incorporating his children into his routines, and reflects on the personal growth that comes from enduring hard challenges. In this engaging conversation, Matt shares his journey through the 75 Hard program and how it has transformed his relationships, personal growth, and overall outlook on life. He emphasizes the importance of family fitness, overcoming adversity, and the power of discipline. The discussion also touches on the significance of support systems, the lessons learned from failure, and practical health advice. Ultimately, Matt inspires listeners to embrace their struggles and use their experiences to help others.

  11. 6

    Episode 6: Coach Myron Blueford

    In this episode, I was joined by Coach Myron Blueford, head coach of ALA Ironwood. Coach Blueford talks about his journey from military service to coaching football. Coach Blueford shares insights on building successful football programs, & importance of managing expectations. He emphasizes the significance of developing young men beyond the game of football, fostering a strong culture, and engaging parents in the process.

  12. 5

    Episode 5: Coach Scott Hare

    In this episode, I was joined by Coach Scott Hare of Crismon High School in Queen Creek and founder of Propel Greatness. Hear about Coach Hare's coaching journey that started at the bright age of 23 years old in Califorina. He has seen a lot throughout the his years of coaching and shares with us his journey, what he learned during some of the harder moments, and how he got unstuck from those hard moments.

  13. 4

    Episode 4: Nicole Ripperdan's Athletic Journey

    In this episode of Unstuck, we sit down with Queen Creek High School's own Nicole Ripperdan who won the open division state championship in the women's 800m. Hear about her athletic journey up to this point and what lessons that she has learned.

  14. 3

    Episode 3: Tate Wright's Health Journey

    Tate Wright is a high school seminary teacher in Utah who had been struggling with his weight since he was a young. Hear how Tate has changed his life, lost over 70 pounds, and is now helping others achieve their weight loss goals.

  15. 2

    Episode 2: Kevin Petersen's Wellness Journey

    Kevin Petersen, one of the minds who brought Hydro Air Wellness Lab to life, has been on his own wellness journey for the last 4 years. There have been many wins as well as some losses. Hear where it all began for him, what his wake-up call was, and how Hydro Air has become a staple for him in his life.

  16. 1

    Episode 1: Introduction with Breton Hunt

    Hear from the host, Breton Hunt, about what this podcast is all about and what you can expect when tuning in.

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ABOUT THIS SHOW

Unstuck: With Hydro Air Wellness Lab brings you inside the stories of athletes, coaches, and everyday people transforming their bodies, their mindset, and their lives.Hosted by Breton Hunt, one of the owners of Arizona’s most innovative recovery and performance facilities, this podcast highlights real conversations about discipline, resilience, recovery, and becoming the strongest version of yourself, both mentally and physically.Whether you’re a high school athlete, a weekend warrior, or someone rebuilding your health, these stories will motivate you to level up.

HOSTED BY

Breton Hunt

CATEGORIES

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