Up And Running with Claire Ronan

Coming up on this morning's Up and Running, Claire Ronan chats to Daniel Browne from saltwater.ie and Julie Dowling from Fudge & GandolSee omnystudio.com/listener for privacy information.

On this morning's Up and Running, find out some of the amazing facilities in your library with Michelle Brennan, Executive Librarian at Sligo Library https://sligolibrary.ie/See omnystudio.com/listener for privacy information.

On this week's programme, Claire chats with Donacha Anhold of Carter Anhold & co and Philip Steels of Getrunningsligo.com. See omnystudio.com/listener for privacy information.

Coming up on this weeks Up and RunningPhysiotherapist and Counsellor arinasuld.comCharlott Stafford and Clo Rambaud from Clo Choclates give us a close chocolate factory in Union Wood SligoSee omnystudio.com/listener for privacy information.

Coming up this week we speak to Rossa Donagher from Rossanas hair salon and Connor Feehily and Peter Boyle from Feehily Boyle GroupSee omnystudio.com/listener for privacy information.

Coming up on this morning's show  Karen Kearney from soakbathsalts.com & Sarah Gillespie from rinka.ieSee omnystudio.com/listener for privacy information.

Coming on this morning’s programme, Claire speaks to Angel & Gift World, Hyde Bridge, Sligo and Mihaela Inchim from Pure Moment EventsSee omnystudio.com/listener for privacy information.

Claire returns to the hot seat for this week's Up and Running!Coming on this morning’s programme, Fiona Murphy, functional medicine and naturopathic practitioner from gowithyourgut.ie and John Delany from RunPod, located on St. Stephen's Street in Sligo and runpod.ieSee omnystudio.com/listener for privacy information.

Coming up on this morning's show - Amy Mulvaney a holistic practitioner specialising in reflexology and yoga-Devril Elliot  from DebakesBoth Businesses can be found on Facebook and InstagramSee omnystudio.com/listener for privacy information.

Coming up on this mornings show we are joined by Eithne O’ Sullivan from Eithnes by the sea in mullaghmore Erin Elliot from erintuitive an expertt in Kinesiology See omnystudio.com/listener for privacy information.

Roisin Buckley joins us to tell us about her new business fashion retail house Rosie BJohn Ferrick CEO of Sligo Leader Partnership about the job fair they are running on march 12th See omnystudio.com/listener for privacy information.

Coming up on this morning show -Paul Richardson from jetblackssquares.comSinead O’Donovan Chairperson for Grant Thornton and President of Chartered Accountants IrelandSee omnystudio.com/listener for privacy information.

Coming up on this mornings Up and Running Ciara Shine on the new Interpreter centre in Killybegs Anna Miklikowska and Barbara Aluk from Oxyzone Sligo help Claire through 3 sessions in the Hyperbaric chamber oxygen therapywww.oxyzonesligo.ie. 0892534130. Facebook oxyzone Sligo.See omnystudio.com/listener for privacy information.

Anna Marie Brosi www.annamariebrosi.com on her new course Time to ThriveHelen Boland Neptune Financial ww.neptunefinancial.com give sage advise on handling our financesSee omnystudio.com/listener for privacy information.

Coming up on this mornings show Aileenslein.com tells us her incredible story of overcoming adversity and using her life experiences to help others with courses on her website aileenslein.comSee omnystudio.com/listener for privacy information.

This weeks show we tell the story of Father Alan Hilliard, City Quay church who recording with Sina Theil her song Let there be Peace this song was being recorded when the riots were taking place just outside the door of the church.Christmas music from the Manorhamilton Church choir and Sligo Orpheous Choir See omnystudio.com/listener for privacy information.

Coming up on this mornings show - Eddie Lee Photographer-Marlene Duffy Angel and gift world-Matt Jones Made in Sligo See omnystudio.com/listener for privacy information.

Coming up on this mornings show - Conor Kelly the ambitious young Irish entrepreneur at the forefront of AI- Dorothy Crean from Sligo Weekender See omnystudio.com/listener for privacy information.

Coming up on today's show.Rachel Adams from The Little fox thelittlefox.iePete Curran Beeswaxcandle.ieJohn Loftus CEO and Managing Director of LLRG5 llrg5.comSee omnystudio.com/listener for privacy information.

On this weeks program we are speaking with Chef Funke Egberongbe who arrived in Ireland from Nigeria as an Refugee. Funke tell us her inspiring story of life in Direct provision and how it lead her to opening her first restaurant on Grattan Street in Sligo See omnystudio.com/listener for privacy information.

Coming up on this mornings show- Geradine Lavelle has some very good news for us in her battle to mover to her own house in Castlebar- Anthony Gallagher from Tracy Ave in Sligo brings us through his business story from Penneys to 11 retails shops Pet StopSee omnystudio.com/listener for privacy information.

Coming up on this mornings show Janine Von Someren The well being advantage - thewellbeingadvantage.comSinead Canney letswap.ieSee omnystudio.com/listener for privacy information.

Coming up on this mornings show- Johnathan Dunt from The Canopy in Sligo-Geraldine Lavelle’s ongoing battle to get the care hours to move into her specially adapted home in CastlebarSee omnystudio.com/listener for privacy information.

Coming up on this mornings showAnita Loftus Kids connect sligoKaren Stewart Calendula creamSee omnystudio.com/listener for privacy information.

Coming up on this mornings show- John Lowe themoneydoctor.ie-Ronan Whelan Chief Commercial Officer of siro.ieSee omnystudio.com/listener for privacy information.

Steve Spade magician, escape artist and mind reader- Alan Williams Coaching looking after your body not just your business- Faye Hayden wedding and communion dress fair Kilronan October 22ndSee omnystudio.com/listener for privacy information.

Coming up on this mornings show - Rachel Quinn from Made in Sligo - Bashkin Berisha telling Katriona Konyshevas story of losing 4 members of her family in the Ukranian war.-Orla Lee Sligo Credit UnionSee omnystudio.com/listener for privacy information.

Coming up on this mornings show Karen O’Connor Tails and Trails Noel McKeon bidsell.ieAndrew Willis carrow.ieSee omnystudio.com/listener for privacy information.

Coming up on this mornings Up and RunningAuthor and Activist Geraldine Lavelle tell of her struggle to Gain independenceAnother new Business Peacock Alley in BallisodareSee omnystudio.com/listener for privacy information.

On this weeks show we learn of the inspiring story of Lizzie Coen.See omnystudio.com/listener for privacy information.

Coming up on this mornings show we speak to Ross Palmer CEO of Sligo based cyber security company Enterprise defenceSee omnystudio.com/listener for privacy information.

Coming up on todays show -Gavin Phelan Rhatigan Archhitects -Anna Miklikowska from Oxyzone SligoSee omnystudio.com/listener for privacy information.

Coming up on this morning's show Sarah Kang from Miss Suzys new restaurant on Castle street in Sligo and Jim Kernan from Pronav Clinical tells us about his Business.See omnystudio.com/listener for privacy information.

Coming up on this morning.We run over some of the past scandals that have rocked RTE and talk about what the future holds for them with Ken Murray Irish Reporter for Euronews for TV and former RTE employee.Sharon Carter and Micheal Carty tell us about their business GSW Solutions based on O’Connell street Sligo.See omnystudio.com/listener for privacy information.

Coming up on today's show.- Anthony Grey Restauranteur thetasteofsligo.ie-Rachel Adams thelittlefox.ieSee omnystudio.com/listener for privacy information.

Coming up on this mornings Up and Running we have an interview with Seamus Lee and Cait O’Reilly of Jennings O'Donovan Sligo.See omnystudio.com/listener for privacy information.

Coming up on this morning's show.- Enda Brady IQ Financial -Gerry Moore Sligo Park HotelSee omnystudio.com/listener for privacy information.

Coming up on this morning's show -Celine Kilcoyne transformation, disisive personal growth.- Brian Mullin Insurance bmib.ieSee omnystudio.com/listener for privacy information.

Coming up on this mornings Up and RunningBea Reilly www.wellness-on-the-way.comShannon Mulorooney www.maiapurposefulplay.ieSee omnystudio.com/listener for privacy information.

Coming up on this morning's Up and Running I speak with Singer, Wedding and Funeral Celebrant Michelle Feeney and Liam Kiely Development officer with the Local Enterprise Office tell us about their support program Digital Start.See omnystudio.com/listener for privacy information.