Uptown Mamis NYC

PODCAST · society

Uptown Mamis NYC

Uptown Mamis is a bilingual lifestyle and motherhood podcast redefining what it means to be a modern Latina mom, ambitious, grounded, and evolving. We create honest conversations for women balancing motherhood, identity, and ambition , from the boardroom to the block, from the carpool line to creative dreams. Rooted in Dominican culture and sisterhood, we bridge the gap between who we were before kids and who we’re becoming now.

  1. 5

    Ambition Without Apology

    Welcome back. Today, we’re talking success on your own terms—corner office or creative freedom.For moms, 'ambitious' always felt like a dirty word. A driven man is a leader; a driven woman is 'selfish.' And for us? It’s that old line: 'You have a family, what more do you want?'

  2. 4

    Mami Guilt is a Liar

    The Mom Guilt Episode: Last-Minute Plans, Social Media Spirals & Learning to Water Yourself Mom guilt is real, but is it running your life? In Episode 2, Iran and Franchesca get brutally honest about the guilt that comes with being a mom, a partner, a daughter, and a woman doing way too much.From last-minute Saturday night plans (are they fair or nah?) to doomscrolling on the couch after bedtime, to the cultural pressure to always look put together, this episode covers it all. They also talk about what it meant to grow up with a village, why our moms never went out with friends, and the one thing they're each committing to: watering themselves.New episodes every Tuesday. Subscribe so you never miss a drop.Timestamps: 0:00 — Intro & celebrating Episode 2 1:30 — Guilt as a mom, daughter, partner...it never stops 3:00 — Last-minute Saturday plans: fair or foul? 5:30 — Body image, getting dressed, and feeling like yourself again 8:00 — Instagram is a liar (we've been saying this since 2016) 10:00 — The doomscroll guilt: why we can't stop 12:00 — Social media as an addiction and tips to cut back 13:30 — How we were raised: sacrifice, silence, and keeping it moving 15:00 — Our moms never had date night ...and that was normal 18:00 — The village we grew up with vs. the isolation of modern parenting 20:00 — Screen time, iPads at Disney, and keeping kids present 27:00 — What we're each committing to: watering ourselves#MomGuilt #UptownMamisNYC #LatinaMoms #NYCMoms #MamiPodcast #WorkingMom #MomLife #LatinaParenting #NewYorkMoms #MamiVibes #MomPodcast #GuiltyMom #WaterYourself

  3. 3

    Were Back!

    Guess who’s back?!  After a decade-long 'intermission,' the girls are officially back behind the mic! We’re catching you up on ten years of life, chaos, and everything in between. Trust us, this new chapter is going to be a wild ride—buckle up!Sent from my iPhone

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ABOUT THIS SHOW

Uptown Mamis is a bilingual lifestyle and motherhood podcast redefining what it means to be a modern Latina mom, ambitious, grounded, and evolving. We create honest conversations for women balancing motherhood, identity, and ambition , from the boardroom to the block, from the carpool line to creative dreams. Rooted in Dominican culture and sisterhood, we bridge the gap between who we were before kids and who we’re becoming now.

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Uptown Mamis NYC

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