Vision Driven Mom With ADHD

Description

Welcome to the only podcast designed to provide moms with ADHD running neurodivergent households tips, tools, practices and practical spirituality to help them declutter their ADHD minds and forge an empowered path forward, even if they have a million other things in their brilliant, unique minds.Each week I alternate between interviewing amazing experts who share invaluable resources and game changing strategies with solo episodes based on decades of yoga, meditation, mind/body work, energy work, life transformation coaching and my own “experiment” with life as an ADHD mom with ADHD kiddos.I'm Tracy Nolin Beerman, founder of Vision Driven Mom With ADHD and your host. Vibe care…or emotional regulation…is my jam and I truly believe that you can have ADHD without ADHD having you. Check us out at www.visiondrivenmomwithadhd.com