PODCAST · education
Voice Notes From My Bathroom
by Amanda Appiagyei
Short, unedited, voice-note-style episodes for overloaded people carrying a lot - mentally, emotionally, practically - through unpaid work at home, and maybe paid work or a business too. I’m Amanda, a productivity strategist and home-educating mum of three, sharing anti-hustle, whole-life time management, simple systems, and pep talks to help you ease mental load, save time, and spend it on what actually matters. Think time management, but make it feminist.
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12
“I’ve done “nothing” but I still feel exhausted!” AKA Intentional vs Accidental Rest
First of all, you haven’t done nothing, but maybe your rest needs to be less reactive and more proactive.
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11
5 ways to find time to set up systems (when you have no time!)
Its a cruel irony that those of us who need systems the most have no time to set them up 😂. So if you know systems would help but you’re too damn busy to set them up, this episode is for you. Five gentle, realistic ways to build systems inside real life — even when you’re already maxed out.
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10
What’s your productivity personality? And how knowing it will help you.
I’ve created three productivity personality archetypes, in this episode I help you discover yours, and show you how knowing, will help you when it comes to setting up systems.I’ll also give you a mindset shift, an affirmation and a small way to get started.
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9
Your ability to cope is making life harder than it needs to be
Please don’t hate me, but if you don’t have systems set up because it feels like you’re coping ok, this might be the reframe you need and is the *actual* way to save time. Watch the systems for 2026 workshop:https://unmuddled.co/systems/
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8
You’re not a naturally organised person? What now?
If you don’t feel like a naturally organised person, me neither!What can we do instead? This episode offers a mindset shift to help us work out how to move forward.
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7
The 4-step prioritisation formula to decide what you should do first
If you struggle with knowing what order to do tasks in, try my DOTS framework!
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6
Exactly how to organise and prioritise your endless task list (instant relief!)
This time of year (it’s Dec 4th) can be A LOT.Here is a specific framework to follow to clear your mind, organise and prioritise your tasks.1. Envision 3 weeks from now2. Get it out3. Edit your list 4. Prioritise 5. Add it to a to-do list system 6. Focus and get it doneIf you want my free productivity toolAccess Stop the SpiralJoin The Steady Club waitlist:Get on the waitlist!
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5
The simplest thing you can do to free up mental space
Because if you’re keeping it all in your head then no wonder you feel overwhelmed darling.
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4
My biggest tip for making the most of your work time.
Because according to my husband I need the stars to align to focus, but this helps! Link to Instagram post:Add a task to your to-do list in secondsDetails about The Steady Club
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3
Tips to make a busy season, more manageable AND enjoyable.
It’s almost December and this time of year can be A LOT to manage. Here’s how I’m making this time of year easier.If you’re interested in my Stop the Spiral tool, visit unmuddled.co/spiral to download it for free.
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2
Do we lack discipline or is it about clarity?
In this episode I explain a bit more about my work, how I can help you and why we might think we need discipline but sometimes what we actually need is clarity.
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1
Trailer
Here’s what to expect from the Voice Notes from my Bathroom podcast 🩷Find me on InstagramCheck out my website Unmuddled.co
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ABOUT THIS SHOW
Short, unedited, voice-note-style episodes for overloaded people carrying a lot - mentally, emotionally, practically - through unpaid work at home, and maybe paid work or a business too. I’m Amanda, a productivity strategist and home-educating mum of three, sharing anti-hustle, whole-life time management, simple systems, and pep talks to help you ease mental load, save time, and spend it on what actually matters. Think time management, but make it feminist.
HOSTED BY
Amanda Appiagyei
CATEGORIES
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Frequently Asked Questions
How many episodes does Voice Notes From My Bathroom have?
Voice Notes From My Bathroom currently has 12 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Voice Notes From My Bathroom about?
Short, unedited, voice-note-style episodes for overloaded people carrying a lot - mentally, emotionally, practically - through unpaid work at home, and maybe paid work or a business too. I’m Amanda, a productivity strategist and home-educating mum of three, sharing anti-hustle, whole-life time...
How often does Voice Notes From My Bathroom release new episodes?
Voice Notes From My Bathroom has 12 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Voice Notes From My Bathroom?
You can listen to Voice Notes From My Bathroom on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Voice Notes From My Bathroom?
Voice Notes From My Bathroom is created and hosted by Amanda Appiagyei.
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