Weekly Bread

“The world needs the goodness inside of you”… Hey Weekly Bread Family - it’s been over a year since I last posted! In this episode, I’m catching you up a little and sharing some thoughts on stillness, and trusting God’s timing, even when it feels like nothing is really happening. If you’re in a slow season, or figuring things out, you’re not alone.

Hey Weekly Bread family! In today's episode, I will share some highlights from the past few busy and exciting months, like my TV debut on eNCA, and my graduation, all while emphasising the importance of discipline in my life. I will discuss how I've been working on establishing a better routine through a gratitude and progress journal, aiming to stay disciplined and focused on my goals. Join me as I dive into the benefits of discipline and offer practical tips on how to incorporate this quality into your life for a more fulfilling and balanced journey.

Hey Weekly Bread Family! Today we’re joined by Mtha Nazo, a young woman who has refused to be confined by limitations. Through Mtha’s story, discover the transformative power of embracing talents without restraint.

Hey Weekly Bread family! Today we are joined by Chris James who will be exploring our true identity in God. Stay tuned for an insightful episode!

Hey Weekly Bread Family! In today's episode, I will discuss the pressure of having life figured out. I'll share my journey of shifting career aspirations and advocate for embracing uncertainty. Offering practical tips, I'll highlight the importance of flexibility and patience. Remember, it's okay to not have everything mapped out. Trust God, trust the process, embrace the journey, and believe that the best is yet to come.

Hey Weekly Bread Family! In today’s episode I will be talking about my first day of work, and a few things that I’ve learnt at work so far. So grab your headphones and tune in as I unpack my journey into the crazy and exciting world of adulthood!

Hey Weekly Bread family! Today’s episode is all about the uncertainty that comes with stepping into a new year, and the excitement that comes with marking a new chapter in one’s age.

(Recorded on 11 December 2023) Hey Weekly Bread Family! Today we are joined by Ramsey and are back with some new content! Tune in to hear Ramsey talk about Gen Z’s social media saga!

“My journal is basically my notes app”. Hey Weekly Bread Family! In today’s episode I’m going to explore some of the goals that I wrote down in my journal for 2023. Hangout with me as I delve into my journal and share a word of wisdom from 18 year old Gabs, my experiences, what I’ve learnt, and my journey thus far.

“Being able to think is better than reacting emotionally, being able to feel is better than not feeling, having good contact with others is better than self isolation, and finally taking reasonable risks in order to grow is better than remaining stagnant due to fear.” Hey Weekly Bread Family! Today we’re back with another episode! Tune in as I explore what Psychology is all about as well as some interesting things that this discipline has taught me!

Hey Weekly Bread family! Today we’re back with another great episode, with two really cool people, Naph and Ethan on the pod! Tune in to learn more about “NoWhere Near Done”, an album that Naph and Ethan have been working together on, as they explore the inspiration and creative process behind this project! “NoWhere Near Done” is dropping on the 5th November 2023, so make sure to save the date!

Hey Weekly Bread family! Today we’re back with another exciting episode as I’m joined by one of my good friends Rachel! Tune in to hear Rachel talk about her passion for music and the inspiration behind her music writing, as the conversation turns to topics of mental health, social media, and more!

“The foundation of life should be love.” - Matla Masawi. Hey Weekly Bread family! Today we have another great episode with one of my good friends, Matla, on the show! Tune in to hear Matla explore the concept of compassion, as he speaks about why this concept is such a powerful tool in cultivating a more caring society.

Don’t chase your feelings… Chase Jesus! Hey Weekly Bread family! Today we have a phenomenal woman on the show, who is also a good friend of mine, and that’s Megan Rovelli! Tune in to hear a bit about Megan’s walk with Jesus, which is truly an inspirational one. *Correction: the verse that I quoted is from John 14:6 :)*

Hey Weekly Bread family! Today’s episode is all about procrastination: what it is, why we do it, and how we can manage it.

Hey Weekly Bread family! I realised that this year I have been focusing on everything that has been going wrong, instead of appreciating everything that went right. In light of this, today’s episode will be exploring a few of my highlights from 2023 so far!

Hey Weekly Bread family! Today’s episode is all about emotional vulnerability, and how good it feels to be heard and understood.

Hey Weekly Bread family, I know it’s been a while, but I’m back! Today’s topic is all about what patient endurance is, and why it’s an important skill to learn and to practise.

Today we have another exciting episode, with one of my close friends, Koketso Mashishi on the show! Stay tuned to hear some of KK’s expectations for adulthood, and the reality of these expectations.

Today we have a great episode ahead of us, as we are joined by Comrades runner Nunben Dixon! Tune in for a word of encouragement as Mr Dixon explores his running journey and his faith in God.

Today we have quite an exciting episode, because we have our first guest speaker featuring on Weekly Bread! Tune in to learn a bit more about Karabo Mdluli’s experience with milestone anxiety, as we explore what this concept entails. Please feel free to give a listen to Karabo’s podcasts, The Art Dealers Co., and The Anthem Podcast!

In today’s episode, I will be unpacking what it means to feel stuck, and the importance of enjoying the resources, tools, and skills that you currently have.

This past week, I asked three friends what makes them genuinely happy. In today’s episode, I will be sharing their responses, whilst exploring the topic of fulfilment.

Today, I will be exploring what it means to be over-productive, and what it means to simply do your best. Having the understanding that it’s okay to take a breather and to have a rest, is essential for your wellbeing.

In this episode, I will be focusing on the concept of gratitude. Gratitude is something that is genuinely good for our souls, and it’s one of those powerful tools that assist with combatting feelings of anxiety and stress.

In this episode, I will be exploring the topic of comfort zones, as well as the purpose and inspiration behind Weekly Bread. Stepping out of our comfort zones, from time to time, isn’t an easy process, but it’s definitely necessary.