Wellness in the Wavelength

✨ Wellness in the Wavelength Episode 9 ✨This week, we’re sharing a powerful reminder that you are not alone, and you are needed here. We’re highlighting the work of You're Needed Here, a community focused on spreading hope, sharing mental health resources, and encouraging people to reach out when they’re struggling.This episode explores how mental health issues should not be stigmatized, and how open conversations can create safer, more compassionate communities. It also reflects on how small acts of compassion...a message...a check-in, or simply listening.... can make a life-changing difference. Because sometimes the most important thing we can do for each other is show up, remind one another that help exists, and that every life has value 🎧✨

✨ Wellness in the Wavelength Episode 8 ✨This week, we’re diving into a powerful and timely conversation about accountability vs. cancel culture in the EDM community, and how we navigate harm, responsibility, and growth in spaces built on connection.In a scene that values community and expression, we’re asking the hard questions:What does true accountability look like?When does accountability turn into punishment?And how do we create space for people to learn, repair, and do better, without ignoring the impact of their actions?This episode explores the balance between protecting community safety and allowing room for transformation. Because real community isn’t about avoiding conflict, it’s about facing it with honesty, compassion, and responsibility.We also hear from Black Wolf Sound, who shares about the men’s group he leads and how he intentionally creates spaces for men to practice respectful, civil debate. Through guided conversations, accountability circles, and open dialogue, he helps men build the skills to disagree without disrespect, and to take responsibility for their words and actions in a constructive way.At the end of the day, growth isn’t about being perfect, it’s about being willing to listen, take responsibility, and evolve together🎧✨

✨ Wellness in the Wavelength Episode 7 ✨This week, we’re diving into a conversation about inclusivity in yoga spaces…and why so many people feel like yoga “isn’t for them.”Tara Booze, founder of State of Flow Yoga, shares how traditional yoga environments can sometimes feel intimidating or exclusionary. Instead of accepting that narrative, Tara decided to create something different.By blending yoga with EDM culture, she built a space where EDM lovers and anyone who’s ever felt out of place in a studio can feel seen, welcomed, and included☀️. Her mission is simple but powerful: yoga is for everyone… you just have to find the space that feels like YOU! 

✨ Wellness in the Wavelength, episode 6 ✨Morgan Jones shares her personal journey in the EDM industry. The burnout, the doubts, and the moment she thought she might need to leave the scene forever. Stepping away, traveling, and leaning into wellness spaces didn’t pull her away - it helped her make sustainable health choices and brought her back grounded, inspired, and fully present.We explore how the pressures of the scene affect artists, fans, and workers alike. Pouring yourself into music experiences without space for wellness and curiosity can lead to burnout - but exploring life outside the scene, trying new things, and prioritizing your health deepens your connection to the culture and helps you show up fully in life and in the community.This episode is a reminder: balance, curiosity, and self-care aren’t luxuries - they’re what let you thrive in every part of your life and the scene you love.

✨ Wellness in the Wavelength, episode 5 ✨In honor of Black History Month, we’re honored to welcome Born I — known for his collaborations with LSDREAM, CloZee, Ravenscoon, and more. Beyond the features, his own project blends hip-hop and meditation in a way that feels both grounding and expansive.This conversation is a powerful reminder that you are enough — in every layer of who you are. You don’t have to shrink to belong or choose between worlds. Artist, healer, creative, leader — every part of you deserves to be seen.We dive into his journey navigating both industries, the intentionality behind his growth, and how to show up confidently and fully expressed. When we embrace all of who we are, we create space for our dreams to rise. ✨

✨Wellness in the Wavelength, episode 4✨We’re stoked to welcome our first ever guest, Nobodies King, to Wellness in the Wavelength.In “Finding Your Frequency,” he shares his refreshingly real journey, from picking up DJing, to his first show that definitely wasn’t the best 😅, to discovering the intentionality that now fuels his entire project.He talks about how his project is evolving, the intentional practices behind his sound, and what keeps him aligned today while he continues to grow his project.This is a great reminder that the challenges we face often guide us closer to who we’re meant to be. & with intention, all things are possible. We are looking forward to having more guests! 

✨Welcome to Wellness in the Wavelength, Episode 3! ✨In this episode, we explore what community looks like in the EDM scene and how it differs from friendship. From the big, welcoming energy of festival crowds and rave crews to the smaller circle of people who support you beyond the dance floor, we break down how each connection shows up and why both matter.We talk about how community offers belonging, shared joy, and collective vibes, and why it’s just as important to build community beyond the scene. We also explore how friendships provide deeper trust, consistency, and personal support. Tune in as we highlight how to appreciate each for what it is, avoid mixing expectations, and move through the scene with more clarity, ease, and authentic connection.

✨ Welcome to Wellness in the Wavelength, Episode 2! ✨In this episode, we dive deep into burnout and the toxic hustle culture that’s taken root in the music scene. From the pressure to hit every show, festival, and afterparty, to the endless grind of content creation, promotion, and online presence - artists, managers, promoters, and fans alike are stuck in constant “go mode.” We unpack how this nonstop hustle is glamorized, yet quietly takes a toll on mental health, sleep, finances, boundaries, and genuine connection. Tune in as we explore what it means to slow down, set limits, and redefine success in an industry that never hits pause. We also share practical tools and simple shifts to help you protect your energy, establish healthier boundaries, and reconnect with yourself.

✨ Welcome to Wellness in the Wavelength, Episode 1! ✨This is a podcast curated by us exploring the real-life intersections of wellness, music, and the culture that connects us all. Whether you’re an artist, behind the scenes, a fan, or somewhere in between, this podcast holds space for real and raw conversations about how we move through the scene - creatively, emotionally, and collectively.We dive into burnout, boundaries, rave recovery, spiritual hygiene, and dopamine crashes, but also the fast-paced nature of the industry, how we connect (or don’t), and how the culture we’re building affects the art we love.For now, it’s just 2 of us leading the convo, but soon, we’ll be bringing in voices from across the industry: producers, managers, photographers, promoters, fans, and more. People who live this every day, sharing how their roles and experiences shape both the industry and their own well-being.No filters. No sugar-coating. Just conversations this scene needs, but always rooted in care for the music, the people, and the bigger picture.