Welloff Podcast

Send us Fan MailWhat really happened between Theresa and the younger man who stole her heart on Netflix’s Age of Attraction? 👀This week on The Welloff Podcast, Theresa DeMaria joins us for an unfiltered conversation about the relationship that had everyone talking. From dating nearly 30 years younger in front of millions to the backlash, the chemistry, and what cameras didn’t show, Theresa reveals the truth behind one of reality TV’s most controversial romances.Are they still together? Was the connection real? And what was it actually like navigating love, judgment, and heartbreak in the public eye? Theresa holds nothing back in this emotional, surprising, and wildly entertaining episode. Trust us — this is one you do not want to miss.Check out the show Age of Attraction, now streaming on Netflix!Episode sponsored by Long Drink & Cozy Earth. Use code COZYWELLOFF for 20% offwelloffpodcast.comSubscribe Now!Watch Us on YouTube: @thewelloffpodInstagram, Facebook & LinkedIn@thewelloffpodcast and Tik Tok @welloff.podcast

Send us Fan MailEpisode Sponsored by Long Drink and Cozy Earth. Use code COZYWELLOFF for a discount!In this special Mother’s Day episode, Dr. Tara and Gina sit down with the women who know them best—their moms!From heartfelt moments to laugh-out-loud stories, this episode dives into the real side of motherhood. You’ll hear timeless advice, honest reflections, and the behind-the-scenes stories of what Gina and Dr. Tara were really like growing up (yes, everything is on the table).Whether you’re a mom, have a mom, or are simply navigating life’s ups and downs, this episode is full of wisdom, love, and a reminder of just how powerful a mother’s influence can be.Tune in for a meaningful and entertaining conversation—and meet the incredible women who helped shape the lives behind the voices you know and love.welloffpodcast.comSubscribe Now!Watch Us on YouTube: @thewelloffpodInstagram, Facebook & LinkedIn@thewelloffpodcast and Tik Tok @welloff.podcast

Send us Fan MailEpisode Sponsored by Long Drink & Cozy Earth. Use code Cozywelloff for a discountSean Martin, an author, speaker, and motivational coach, went from the Bronx housing projects to spending two years in prison… a moment that would ultimately change the course of his life forever. In this episode, Sean opens up about the decisions that led to his incarceration and how hitting rock bottom became the wake-up call he needed. Instead of letting prison define him, he used that time to rebuild—developing discipline, shifting his mindset, and laying the foundation for the life he lives today. Now an entrepreneur, podcast host, and motivational voice for change, Sean is on a mission to help others break through limiting beliefs, build confidence, and rewrite their own stories. This is a powerful conversation about accountability, resilience, and what it really takes to turn your life around—no matter where you start.welloffpodcast.comSubscribe Now!Watch Us on YouTube: @thewelloffpodInstagram, Facebook & LinkedIn@thewelloffpodcast and Tik Tok @welloff.podcast

Send us Fan MailSponsored By Long Drink & Cozy Earth. Use code COZYWELLOFF for a discountWe’re catching up with one of our very first guests, Eric Roering, co-founder of Fontana Candle Company.What started as a personal experience quickly turned into a mission-driven business. After burning a traditional paraffin-based fragrance candle in their home, Eric and his wife Katie were surprised to feel immediate effects—headaches and an overall sense of not feeling well. That moment sparked a deep dive into the world of candles and fragrance ingredients, and what they discovered was alarming enough to inspire them to create a better alternative.Since joining us two years ago, Fontana Candle Company has more than doubled in size, becoming a trusted name in the clean living space with a focus on non-toxic, transparent ingredients.In this episode, we catch up on their growth, the challenges of scaling a purpose-driven brand, and the ongoing conversation around everyday toxins in the home. If you’re interested in wellness, entrepreneurship, or making more informed choices about the products you use daily, this episode is for you.Visit Fontanacandlecompany.com and use code WELLOFF for 15% offwelloffpodcast.comSubscribe Now!Watch Us on YouTube: @thewelloffpodInstagram, Facebook & LinkedIn@thewelloffpodcast and Tik Tok @welloff.podcast

Send us Fan MailEpisode Sponsored By Long Drink & Cozy Earth. Special Sheets BOGO Mother's Day Deal until April 18th Use Code COZYWELLOFFBOGOIn this episode, we’re joined by Brooke Van Paris—personal trainer, dive master, adventure guide, wellness advocate, former reality TV star, and champion fitness athlete for a powerful and inspiring conversation.Brooke opens up about a devastating accident that changed the course of her life early on, and how she was able to rebuild from the ground up. Through that process, she discovered a passion for fitness competitions—eventually becoming so successful that it led to her being invited onto the first season of American Grit, hosted by John Cena.She shares what it really looked like to push forward when nothing felt certain, and how finding your purpose isn’t always linear—it can feel confusing in the moment, yet somehow makes perfect sense when you look back and connect the dots.And speaking of reality TV… we get the tea on how much of it is actually real 👀This episode is a raw and honest look at resilience, reinvention, and learning to trust your journey—even when you don’t fully understand it yet.welloffpodcast.comSubscribe Now!Watch Us on YouTube: @thewelloffpodInstagram, Facebook & LinkedIn@thewelloffpodcast and Tik Tok @welloff.podcast

Send us Fan MailEpisode Sponsored By Long Drink and Cozy Earth. Use Code COZYWELLOFF for a discount at cozyearth.com!In this episode, we welcome back Dr. Amanda Swan—owner of Swan Integrative Health & Wellness, for a deeply personal and powerful conversation. Joining us not only as a trusted expert, but as one of Gina Simm’s lifelong friends, Dr. Swan offers a unique perspective as we dive into Gina’s 4-year health journey.We unpack what changed, what Gina is doing differently today, and the critical things everyone should know when it comes to advocating for their health. From missed warning signs to pivotal turning points, this episode highlights how combining integrative health practices with western medicine played a crucial role in getting Gina back on the right path—before things could have taken a more serious turn.We also get real about the mindset shift that makes it all possible—learning to truly fall in love with yourself. Because when you do, you’re able to fully commit to your health, make the changes you’ve been avoiding, and ultimately take your power back and level up.This is an honest, insightful conversation about your health, trust, self-worth, and taking control of your well-being.welloffpodcast.comSubscribe Now!Watch Us on YouTube: @thewelloffpodInstagram, Facebook & LinkedIn@thewelloffpodcast and Tik Tok @welloff.podcast

Send us Fan MailEpisode Sponsored By Cozy Earth. Use code COZYWELLOFF for a discount!In this episode, we’re joined by Tracy Tanguay—mobility coach, speaker, and energy healer—for a powerful conversation all about helping you reset, regulate, and completely transform how you feel in your body.Tracy works with professional athletes, helping them elevate their on-the-field performance through targeted mobility training and intentional movement—proving that how you move directly impacts how you perform.We’re breaking down how to unf*ck your nervous system*—and why so many of us are stuck in a constant state of stress without even realizing it. Tracy shares her expertise on how breathwork, mobility, and energy awareness can create real, lasting shifts in both your mind and body.We dive into how intentional breathing can instantly calm your system, why mobility work goes far beyond flexibility, and how surprisingly effective practices like humming and shaking can help regulate your nervous system and bring you back to center.visit mobilitychick.comwelloffpodcast.comSubscribe Now!Watch Us on YouTube: @thewelloffpodInstagram, Facebook & LinkedIn@thewelloffpodcast and Tik Tok @welloff.podcast

Send us Fan MailEpisode Sponsored By Cozy Earth. Use code COZYWELLOFF for a discountIn this episode, we sit down with Kim Carrigan — a trusted Boston media personality turned podcast host of Carrigan & Company — for a conversation that blends real-life resilience with the kind of storytelling only a seasoned broadcaster can deliver.Known for bringing on a rotating co-host and a wide range of guests—from celebrities to athletes to cultural voices—Kim has built a show that’s equal parts entertaining, insightful, and deeply human. We dive into her decades-long career in television, the pressure of staying relevant in a constantly evolving media landscape, and the moment that changed everything—being unexpectedly let go while eight months pregnant. What could have been a breaking point became the beginning of a powerful reinvention.Kim opens up about navigating setbacks, owning your voice, and why betting on yourself is sometimes the only move.And… you won’t want to miss the story about the blockbuster actor who picked her up to go to a dance! 👀If you’re in a season of change, chasing something bigger, or redefining your next chapter—this episode will leave you inspired, empowered, and ready to rewrite your own story.welloffpodcast.comSubscribe Now!Watch Us on YouTube: @thewelloffpodInstagram, Facebook & LinkedIn@thewelloffpodcast and Tik Tok @welloff.podcast

Send us Fan MailEpisode Sponsored By Cozy Earth. Use code COZYWELLOFF for a discountIn this episode of The Welloff Podcast, we’re joined by Natty Frasca, host of the The Feminine Rebellion podcast and a pleasure coach who helps women reconnect with their bodies and reclaim their power through pleasure.We dive into why conversations around sex and pleasure are still considered taboo, how many women become disconnected from their own desires, and the simple ways pleasure can show up in everyday life. Natty also shares how reconnecting with pleasure can help women rediscover confidence, set healthier boundaries, and experience a deeper sense of aliveness.If you’ve ever felt curious about redefining pleasure or want to feel more connected to yourself, this conversation offers an honest, empowering perspective that challenges old narratives and encourages women to step into their full power.Try the 7 Day Reset for just $47 at https://thefemininerebellion.com/resetwelloffpodcast.comSubscribe Now!Watch Us on YouTube: @thewelloffpodInstagram, Facebook & LinkedIn@thewelloffpodcast and Tik Tok @welloff.podcast

Send us Fan MailEpisode Sponsored By Cozy Earth. Use code COZYWELLOFF for 20% offThis week on The Welloff Podcast, we’re joined by Financial Advisor Nicholle Overkamp for a powerful conversation about what it really takes to build and own your financial future. Nicholle is also the host of the PowHERhouse Money podcast, where she helps women step into their financial power.In this episode, Nicholle shares practical strategies for developing simple saving habits you can start using every day to grow your wealth over time. We also dive into one of the biggest things holding people back when it comes to money—financial anxiety—and how shifting your mindset and creating small, consistent habits can help you feel more confident and in control of your finances.If you’ve ever wondered where to start when it comes to saving, building wealth, or creating a stronger financial foundation, this episode is packed with real, actionable insights you can apply to your life right now.Tune in Wednesday to learn how the small choices you make today can shape the financial future you want tomorrow. And be sure to follow Nicholle for more empowering money tips at @powherhousemoneywelloffpodcast.comSubscribe Now!Watch Us on YouTube: @thewelloffpodInstagram, Facebook & LinkedIn@thewelloffpodcast and Tik Tok @welloff.podcast

Send us Fan MailEpisode Sponsored By Cozy Earth. Use code COZYWELLOFF for a discount!What if you were meant for more — more success, more money, more impact — and the season you’re in right now is simply preparing you for it?If you’ve been working hard but feeling stuck, this episode will change how you see growth. Sometimes stagnant seasons aren’t setbacks; they’re setup seasons building discipline, clarity, and confidence before the breakthrough arrives.This week on The Welloff Podcast, Stephanie Wigner, a 7-figure multipreneur, joins us to talk about scaling your income, expanding your mindset, and stepping into the next level you know you’re capable of. We dive into the balance between hustle and rest, believing in yourself before the results show up, and why bigger things may already be aligning behind the scenes.If you know you’re meant for more — this conversation is your reminder to go make it happen. welloffpodcast.comSubscribe Now!Watch Us on YouTube: @thewelloffpodInstagram, Facebook & LinkedIn@thewelloffpodcast and Tik Tok @welloff.podcast

Send us Fan MailEpisode sponsored by @cozyearth. Use code COZYWELLOFF for a discount!Feeling lost when it comes to hair and makeup? This episode is your ultimate guide to taking your beauty routine to the next level.Michael Barbaro and Alyssa Mazzotta from Family owned Parisian Salon & Day Spa in CT share insider tips everyone should know. From pro techniques like under painting—the secret to that flawless, lifted glow—to how often you really should be washing your hair based on your hair type, this episode is packed with expert knowledge straight from behind the chair. Learn the five must-have items for your purse, the proper way to blow dry for volume and shine, how to choose the perfect shampoo, and why box dye is a no-go if you want healthy, luscious locks.Plus, we dive into confidence, transformations, and how turning passion into purpose helped build a thriving beauty business. This is more than tips—it’s a masterclass in looking and feeling your best.If you are in CT, use code Welloff for 20% off your service! (New clients only)welloffpodcast.comSubscribe Now!Watch Us on YouTube: @thewelloffpodInstagram, Facebook & LinkedIn@thewelloffpodcast and Tik Tok @welloff.podcast

Send us Fan MailEpisode is sponsored by Cozy Earth. Use code COZYWELLOFF for a discount! On this week’s episode of the Welloff Podcast, our co-host Dr. Tara, Psychotherapist and CEO, takes a deep dive into EMDR therapy — what it is, how it works, and why it has become one of the most effective treatments for trauma and emotional distress.If you’ve ever felt stuck in patterns shaped by past experiences, this conversation will give you clarity and hope. Dr. Tara explains the science behind EMDR (Eye Movement Desensitization and Reprocessing) and how it helps the brain properly process traumatic memories — without requiring you to relive every painful detail.Together, Dr. Tara and Gina break down why unresolved trauma can quietly impact relationships, confidence, health, and success — and how EMDR creates real, lasting change by allowing the brain to reprocess those experiences in a safe and structured way.This is an in-depth, educational, and empowering conversation for anyone curious about healing, personal growth, or supporting someone navigating trauma recovery.welloffpodcast.comSubscribe Now!Watch Us on YouTube: @thewelloffpodInstagram, Facebook & LinkedIn@thewelloffpodcast and Tik Tok @welloff.podcast

Send us Fan MailEpisode Sponsored By Cozy Earth. Use code Cozywelloff for a discountThis week on the Welloff Podcast, we’re joined by Steve Lamantini — also known as The Professional Son — founder of Lion’s Share Family Services, for an honest and deeply relatable conversation about aging, caregiving, and supporting our loved ones through life’s later chapters.Steve shares how his personal experience caring for his own father inspired him to create Lion’s Share Family Services, a company dedicated to helping families navigate the often overwhelming realities of elder care. From managing doctor appointments and daily logistics to assisting with living transitions and providing emotional support, Steve breaks down what families really need when caring for aging parents.We dive into the most common challenges caregivers face, the pressure of balancing careers, children, and aging loved ones, and the mistakes families often make when they wait too long to ask for help. Steve also offers practical advice for planning ahead, having tough conversations, and creating a support system that brings peace of mind during uncertain times.Whether you’re currently caring for an aging parent, preparing for the future, or simply want to better understand the realities of elder care, this episode is full of insight, compassion, and real-world guidance you won’t want to miss.Visit theprofessionalson.comAnd check out thescoopglastonbury.comwelloffpodcast.comSubscribe Now!Watch Us on YouTube: @thewelloffpodInstagram, Facebook & LinkedIn@thewelloffpodcast and Tik Tok @welloff.podcast

Send us Fan MailEpisode Sponsored By Cozy Earth. Use code COZYWELLOFF for a discount!This week on the Welloff Podcast, we’re joined by Dr. Felicia Stoler, registered dietitian nutritionist and exercise physiologist, for a no-nonsense conversation about smart nutrition, realistic wellness, and building healthy habits that actually stick. With decades of experience translating nutrition science into everyday advice, Dr. Stoler cuts through the noise to help you focus on what truly matters for your long-term health.We dive into what a balanced, sustainable way of eating really looks like, how to identify and avoid popular diet fads, and why there is no one-size-fits-all approach to nutrition. Dr. Stoler shares practical guidance on how to make better choices at the grocery store and when dining out, including how to read food labels like a pro — what to look for, what to ignore, and how to spot misleading marketing claims.You’ll also hear why exercise is such a powerful tool for both physical and mental well-being, and how movement doesn’t have to be complicated or time-consuming to make a difference. From simple strategies to move more throughout your day to easy ways to stay active even while sitting at your desk, this episode is packed with ideas you can start using immediately.If you’re tired of confusing advice and extreme approaches, this conversation will leave you feeling informed, empowered, and motivated to take small, realistic steps toward better health. Practical, approachable, and full of actionable takeaways — this is an episode you won’t want to miss.welloffpodcast.comSubscribe Now!Watch Us on YouTube: @thewelloffpodInstagram, Facebook & LinkedIn@thewelloffpodcast and Tik Tok @welloff.podcast

Send us Fan MailEpisode Sponsored By Cozy Earth. Use code COZYWELLOFF for a discount!What do you do when your body breaks… and your entire life changes overnight?After a devastating injury that left him hospitalized and nearly 50 pounds lighter, Dave Sepulveda was forced to rethink everything — his health, his future, and his purpose. Instead of giving up, he built back stronger and created Shake Please, a ready-to-drink protein shake delivery service designed for real life, real recovery, and real results.In this episode, Dave shares his raw comeback story, the mindset that carried him through his darkest days, and why protein is a non-negotiable if you’re serious about leveling up your health. We also talk about how traditional protein shakes can be time-consuming and inconvenient — and how Shake Please makes it quick, simple, and delicious to get high-quality protein delivered straight to your door.If you’re focused on building a stronger body, a stronger mindset, and a more efficient routine, this episode is for you.Visit Shakeplease.com and use code WELLOFF for 10% off your orderwelloffpodcast.comSubscribe Now!Watch Us on YouTube: @thewelloffpodInstagram, Facebook & LinkedIn@thewelloffpodcast and Tik Tok @welloff.podcast

Send us Fan MailEpisode is sponsored by Cozy Earth. Use code COZYWELLOFF for a discount!Get ready to shine because we’re joined by the Queen of Sparkles herself—Melissa Stern, aka Mel the Clothing. A sequin couture fashion designer, Mel is the creative force behind show-stopping, one-of-a-kind pieces worn by Nikki Glaser, David Ortiz, Dave Portnoy, the Brady family, and the New England Patriots Cheerleaders, with her designs featured in official team stores for the Boston Red Sox, Boston Celtics, New York Islanders, and more!In this episode, Mel shares how she started small—sequins, hustle, and a big dream—and is building a sparkling fashion empire by putting herself out there, trusting the process, and believing in what’s possible. We talk about mindset, momentum, and why perfection should never be the enemy of good.This conversation is a reminder that anything is possible when you believe in yourself, take the leap, and create the life you actually want to live.✨ Dream big. Start small. Sparkle anyway! Get 15% off at meltheclothing.com with code Welloff15Follow @Mel_The_Clothingwelloffpodcast.comSubscribe Now!Watch Us on YouTube: @thewelloffpodInstagram, Facebook & LinkedIn@thewelloffpodcast and Tik Tok @welloff.podcast

Send us Fan MailEpisode Sponsored By Cozy Earth. Use code COZYWELLOFF for a discount!We’re kicking off 2026 with a fresh, feel-good conversation about health, longevity, and realistic nutrition—no extremes required. In this episode, we sit down with Renee Fitton, a longevity dietitian and VP of Growth at Prolon, to break down what fast-mimicking really is and why fasting doesn’t mean you have to stop eating altogether.Yes—you can still eat during a fast, and Renee explains how. We dive into the importance of fueling your body with what it actually needs, how small, baby-step changes can lead to big health wins, and how to gradually level up your nutrition in a way that fits your lifestyle.If you’re looking to improve your energy, support longevity, and start the year with healthier habits that actually stick, this episode is for you.✨ New year. Smarter choices. Sustainable health. Follow Renee at @fittonnutritionwelloffpodcast.comSubscribe Now!Watch Us on YouTube: @thewelloffpodInstagram, Facebook & LinkedIn@thewelloffpodcast and Tik Tok @welloff.podcast

Send us Fan MailEpisode sponsored by Cozy Earth. Use code COZYWELLOFF for a discount! Dr. Tara and Gina sit down with Allistair McCaw, author and keynote speaker, for an inspiring conversation on why mindset is your greatest superpower. Drawing from his book Mindset Is Your Superpower, Allistair breaks down how the way you think and the attitude you bring into each day directly shape your performance, growth, and how you can achieve excellence.In this episode, we explore simple but powerful mindset shifts you can apply immediately — from building mental discipline and confidence to creating daily habits that help you show up better, stronger, and more intentional every single day. Whether you’re chasing personal growth, professional success, or just want to level up how you approach life, this conversation will challenge you to rethink what’s possible when you train your mind with purpose.If you’re ready to upgrade your mindset and unlock your full potential, this episode is a must-listen.Follow Allistair at @bechampionmindedwelloffpodcast.comSubscribe Now!Watch Us on YouTube: @thewelloffpodInstagram, Facebook & LinkedIn@thewelloffpodcast and Tik Tok @welloff.podcast

Send us Fan MailEpisode Sponsored By Cozy Earth. Use code COZYWELLOFF for a discount.In this episode, we sit down with Andi Campbell, a former C-suite leader turned leadership coach and intuitive advisor — someone who doesn’t just rely on business metrics but also leans into gut instinct, deep inner wisdom, and a rare ability to sense ahead. We explore how Andi’s intuitive gifts have guided her career decisions, shaped her leadership style, and helped her foresee shifts before they became obvious.Through powerful storytelling, we dive into real moments that will give you chills — when trusting that inner voice predicted outcomes, revealed potential, or unlocked breakthroughs in ways logic alone never could. Our conversation weaves together leadership strategy, personal transformation, and a profound trust in intuition — showing how listening to your gut can lead not just to success, but clarity, purpose, and unexpected alignment.Whether you’re a business leader with big decisions on the horizon, someone wrestling with life-changing choices, or simply curious what it means to really listen to your inner knowing — this episode will stir something deep and maybe even challenge what you believe about intuition.Tune in to be inspired, unsettled, and moved. Visit andi-campbell.com to learn more.welloffpodcast.comSubscribe Now!Watch Us on YouTube: @thewelloffpodInstagram, Facebook & LinkedIn@thewelloffpodcast and Tik Tok @welloff.podcast

Send us Fan MailEpisode Sponsored By Cozy Earth. Use code COZYWELLOFF for a discount!We’re having the real, unfiltered hormone conversation women everywhere have been missing with Dr. Nimalie Rodrigo, a board-certified OBGYN with a passion for empowering women and men through personalized healthcare.If you’re in perimenopause or menopause and feel like no one prepared you for the hot flashes, mood swings, weight changes, brain fog, or sleep chaos… this episode is your permission slip to finally get answers. Dr. Rodrigo breaks down the real truths about Hormone Replacement Therapy and Bioidentical Hormone Replacement Therapy — what works, what doesn’t, what’s fear-based, and what’s actually backed by science.But this isn’t just about prescriptions. Dr. Rodrigo also shares what women can do without medication to feel stronger, clearer, and more in control — from lifestyle shifts to nutrition, stress support, movement, and everyday habits that can completely change how you move through this stage of life.If you’re tired of guessing, googling, or being dismissed, this conversation will empower you to take back your health — and feel like yourself again. This is one episode every woman needs in her toolkit.Visit revitalizebodymd.comwelloffpodcast.comSubscribe Now!Watch Us on YouTube: @thewelloffpodInstagram, Facebook & LinkedIn@thewelloffpodcast and Tik Tok @welloff.podcast

Send us Fan MailDr. Tara & Gina are heading to Boson on December 14th to be apart of the 3rd Season of Boston's Runway Ball.  One night a year, a vision comes together—rooted in community, the great city of Boston, and the incredible talent found there to put on an extraordinary fashion show with iconic designers.Matt Ribaudo, publisher of BostonMan Magazine, is one of the three dream team members behind this event. BostonMan is a regional lifestyle magazine for successful professionals, with Matt also hosting events across the city and curating its digital platform.Joining him is advisory board member Jimmie Espo, founder of The 617 Event Group and longtime partner in building the BostonMan brand, serving as co-producer of The Runway Ball.Rounding out the team is Amanda Vargus, founder of Wave + Woven, who brings her personal and editorial styling expertise to curate a high-fashion runway show featuring elite local designers pushing creative boundaries in Boston.A portion of the proceeds will benefit St. Jude Children’s Research Hospital & St. Jude New England, whose mission is to find cures for children with cancer and other catastrophic diseases through research and treatment.Tickets are still available at therunwayball.com and use code WELLOFF50 for $50 off each ticket!welloffpodcast.comSubscribe Now!Watch Us on YouTube: @thewelloffpodInstagram, Facebook & LinkedIn@thewelloffpodcast and Tik Tok @welloff.podcast

Send us Fan MailEpisode sponsored by Cozy Earth. Use code COZYWELLOFF for a discount.Gina and Dr. Tara sit down with Nick Brancato for some real talk on relationships. Nick is the author of Prioritize Us and a former World Poker Tour trainer who now helps couples strengthen connection with intention. His book breaks down the ten core priorities every couple should understand—both for themselves and their partners. In this conversation, we uncover some of the biggest red flags to watch for, the habits that build lasting love, and why prioritizing your relationship with yourself is the foundation for all others. Tune in for honest insights, practical tools, and a refreshing perspective on modern relationships. Whether you are single, newly in a relationship, or a seasoned couple, this one is for you!Visit nickbrancato.comwelloffpodcast.comSubscribe Now!Watch Us on YouTube: @thewelloffpodInstagram, Facebook & LinkedIn@thewelloffpodcast and Tik Tok @welloff.podcast

Send us Fan MailEpisode Sponsored By Cozy Earth - use code COZYWELLOFF for a discountOn this episode of The Welloff Podcast, Dr. William Weiss and Dr. Phil Ruggiero break down the powerful connection between brain health and chiropractic care. We dive into how functional neurology and chiropractic work together to support patients dealing with Alzheimer’s, stroke recovery, migraines, vertigo, concussion symptoms, and everyday nervous system imbalance.At their Weiss & Ruggiero Chiropractic & Neurology Center in Cromwell, CT, they use advanced tools like eye-tracking, balance testing, and neurological assessments to understand how the brain communicates with the body — and how improving that connection can transform overall health, posture, movement, and quality of life.If you’ve ever wondered how the brain drives everything we do, how chiropractic care impacts neuro-function, or how to keep your nervous system sharp as you age, this episode is a must-listen.Visit neurochiroct.com for more informationwelloffpodcast.comSubscribe Now!Watch Us on YouTube: @thewelloffpodInstagram, Facebook & LinkedIn@thewelloffpodcast and Tik Tok @welloff.podcast

Send us Fan MailEpisode Sponsored By Cozy Earth - use code COZYWELLOFF for a discountThis week on The Welloff Podcast, we sit down with the unstoppable Naseem Rochette — Fortune-500 tech leader, hit-and-run survivor, and author of The Unexpected Benefits of Being Run Over. She was literally run over by a car, rebuilt her life piece by piece, and turned her story into a masterclass on resilience, leadership, and owning your power.Naseem opens up about how trauma reshaped her confidence, why vulnerability is her superpower, and how your hardest moments can become your strongest assets. She shares the mindset shifts, habits, and unfiltered truth that helped her create an “unbreakable” life and career, and she lays out practical steps anyone can use to stop hiding their scars and start showing up fully.If you need a push to stop playing small and step into your top-shelf life, this episode is your sign. Tune in.Visit naseemrochette.com to learn more or get her book!welloffpodcast.comSubscribe Now!Watch Us on YouTube: @thewelloffpodInstagram, Facebook & LinkedIn@thewelloffpodcast and Tik Tok @welloff.podcast

Send us Fan MailEpisode Sponsored By Cozy Earth - use code COZYWELLOFF for a discountThis week on The Welloff Podcast, we’re diving deep with Dan Sachowsky — a serial entrepreneur, speaker, and author who helps people unlock their true potential and build the life and career they’ve always dreamed of. Dan shares the mindset shifts, daily habits, and powerful strategies that can help you break through limits, find clarity, and take bold action toward your goals. If you’re ready to step into your purpose and start living your Top Shelf Life, this episode is your blueprint.Follow @_big_dan_official on Instagramwelloffpodcast.comSubscribe Now!Watch Us on YouTube: @thewelloffpodInstagram, Facebook & LinkedIn@thewelloffpodcast and Tik Tok @welloff.podcast

Send us Fan MailThis week on The Welloff Podcast, we’re joined by the unstoppable Gretta Monahan — entrepreneur, beauty expert, and TV personality you’ve seen on The View and The Rachael Ray Show. As the founder of Gretta Luxe, Gretta Beauty, and The G Spa at Foxwoods Casino, she’s built an empire around helping people look and feel their best. But beyond the glamour, Gretta is also a breast cancer survivor on a mission to change the conversation around prevention through her work with Boston’s Find the Cause Breast Cancer Foundation.Do you know how many toxins you come in contact with before you even leave the house? This episode will open your eyes — and inspire you to take action.Get involved by visiting findthecausebcf.orgLearn more about Gretta welloffpodcast.comSubscribe Now!Watch Us on YouTube: @thewelloffpodInstagram, Facebook & LinkedIn@thewelloffpodcast and Tik Tok @welloff.podcast

Send us Fan MailIn this episode of The Welloff Podcast, we sit down with Dr. Delores Springs — a remarkable woman whose story embodies pure hope and unshakable triumph. After being diagnosed with Invasive Ductal Carcinoma breast cancer, Dr. Springs endured a journey where it often felt like everything that could go wrong, did. Through grueling treatments, multiple surgeries, and countless setbacks, she emerged with renewed strength, faith, and purpose.Join us as Dr. Springs opens up about transforming unimaginable pain into a powerful message of healing and empowerment — reminding us all that even in our darkest moments, when we want to give up, we need to remember that there is always a way to rise, rebuild, and reclaim joy.welloffpodcast.comSubscribe Now!Watch Us on YouTube: @thewelloffpodInstagram, Facebook & LinkedIn@thewelloffpodcast and Tik Tok @welloff.podcast

Send us Fan MailEpisode Sponsored By Cozy Earth - use code COZYWELLOFF for a discountOn this powerful episode of The Welloff Podcast, we sit down with Dr. Liz O’Riordan — a renowned British breast surgeon turned global breast cancer advocate, who has faced breast cancer not once, but three times. From surgeon to survivor, Dr. Liz shares her remarkable journey of navigating life on both sides of the scalpel and debunks some of the most common — and surprising — myths about breast cancer that even doctors get wrong.Dr. O’Riordan trained in oncoplastic breast surgery at the Royal Marsden Hospital in London and went on to become a consultant surgeon at Ipswich Hospital. After her own diagnosis, she shifted her focus from operating to openly educating — through her blogs, TED Talk, and bestselling book The Complete Guide to Breast Cancer, co-authored with Professor Trisha Greenhalgh. Her memoir, Under the Knife, released in 2023, offers an unfiltered look at her experience facing the disease for the third time and her mission to empower women through awareness, honesty, and hope.Join Gina and Dr. Tara as they continue Breast Cancer Awareness Month with this inspiring, eye-opening, and deeply human conversation about strength, self-advocacy, and what it truly means to live well after cancer.Visit liz.oriordan.co.uk to learn more and follow her at @oriordanlizwelloffpodcast.comSubscribe Now!Watch Us on YouTube: @thewelloffpodInstagram, Facebook & LinkedIn@thewelloffpodcast and Tik Tok @welloff.podcast

Send us Fan MailIn honor of Breast Cancer Awareness Month, we sit down with Abbie Paklos to hear her powerful and eye-opening story. Diagnosed with stage four metastatic breast cancer at just 33, Abbie shares her journey from discovering a lump to navigating a complex diagnosis.She opens up about how her concerns were initially dismissed because of her age—a reality too many young women face—and why advocating for yourself and trusting your gut can be life-saving. Abbie turned her diagnosis into a mission, creating Blood, Sweat & Boobs, a movement that connects, empowers, and educates others about breast cancer awareness and self-advocacy.Abbie also discusses her approach to treatment, wellness, maintaining a positive mindset, and balancing life, love, and running a business while facing uncertainty. Her story is a powerful reminder to speak up, listen to your body, and never underestimate the strength of community and positivity.Follow Abbie’s journey on social media @bloodsweatandboobs.welloffpodcast.comSubscribe Now!Watch Us on YouTube: @thewelloffpodInstagram, Facebook & LinkedIn@thewelloffpodcast and Tik Tok @welloff.podcast

Send us Fan MailIn this powerful and deeply personal episode of The Welloff Podcast, our very own co-host Gina Simm shares her untold story of breast cancer. At just 38 years old, Gina discovered lumps during a self-breast exam—leading to a diagnosis that would change her life forever.With honesty and courage, she opens up about the importance of awareness and early detection, the treatments she faced, and how her incredible support team, positive attitude, crazy wigs, and even a little help from The Golden Girls carried her through the toughest moments.This conversation is more than a story of survival—it’s a reminder to prioritize your health, lean on your community, and find joy even in the hardest of times.Episode presented by some of Gina's favorite businesses who give back to the Breast Cancer Community: Aesthetic Antidote, Swan Integrative Health & Wellness, IV Lounge CT, and Cakes Body.welloffpodcast.comSubscribe Now!Watch Us on YouTube: @thewelloffpodInstagram, Facebook & LinkedIn@thewelloffpodcast and Tik Tok @welloff.podcast

Send us Fan MailEpisode Sponsored By: Cozy Earth. Use code Welloff for 40% OFFSeptember is Childhood Cancer Awareness Month, and this episode of The Welloff Podcast is one you won’t want to miss. We sit down with Miranda Aldridge, a mother whose world was forever changed when she spotted a growing bump near her 3-year-old daughter Cam’s eye. In October 2024, doctors confirmed what no parent ever wants to hear: Cameron was diagnosed with B-cell lymphoma.With over one million followers on TikTok, Miranda has been sharing Cam’s journey with the world—building a powerful online community of support, spreading awareness, and proving just how impactful social media can be in uniting people during life’s hardest battles. Her platform has become more than just updates; it’s a lifeline of hope, courage, and connection.Miranda also opens up about how this journey inspired the creation of Courage for Cam, a nonprofit dedicated to supporting families facing childhood cancer.This is more than a story about illness—it’s a story about love, resilience, and the strength found in community, both online and off. Tune in to be inspired, moved, and reminded of how each of us can play a role in shining light into the darkness.Visit courageforcam.org to see how you can get involved.welloffpodcast.comSubscribe Now!Watch Us on YouTube: @thewelloffpodInstagram, Facebook & LinkedIn@thewelloffpodcast and Tik Tok @welloff.podcast

Send us Fan MailIn this special episode of The Welloff Podcast, the spotlight turns to our very own cohost, Dr. Tara. You know her as the voice behind the mic, but today we’re pulling back the curtain to uncover who she really is. From the roots of her childhood—marked by trauma that left a lasting impact—to her rise as a powerful CEO of a behavioral health group and Psychotherapist with a thriving private practice, Tara opens up in ways you’ve never heard before.She reveals how those early battles shaped her strength, her passion, and her purpose—and how she now carries that resilience into her work, her leadership, and her family. This isn’t just Dr. Tara the professional you know… it’s the raw, unfiltered story of the woman behind it all—and trust us, you won’t want to miss what she has to share.visit drtarachalakani.com to learn more!welloffpodcast.comSubscribe Now!Watch Us on YouTube: @thewelloffpodInstagram, Facebook & LinkedIn@thewelloffpodcast and Tik Tok @welloff.podcast

Send us Fan MailWe’re opening Season 3 of The Welloff Podcast with a powerful conversation featuring nationally recognized psychologist, and Narcissistic Abuse Expert, Dr. Jaime Zuckerman. Dr. Z helps us decode the patterns of manipulation—love bombing, gaslighting, and control—that can keep people trapped in unhealthy relationships.In this episode, you’ll learn how to recognize the red flags, protect your mental health, and take the steps needed to walk away with clarity and strength.If you’ve ever felt like you were living in someone else’s twisted narrative, consider this your survival guide. (Taylor Swift may have written the songs—but Dr. Z is here to help you stop auditioning for the role of someone else’s tragedy.)welloffpodcast.comSubscribe Now!Watch Us on YouTube: @thewelloffpodInstagram, Facebook & LinkedIn@thewelloffpodcast and Tik Tok @welloff.podcast

Send us Fan MailEpisode Sponsored By Cozy Earth - use code COZYWELLOFF for a discountWhat happens when you stop chasing perfection and start owning your power? Dr. Tara and Gina sit down with business coach and podcast host Katie Grimes, a no-fluff guide for ambitious people who are ready to ditch doubt and do things their way.We talk about breaking free from imposter syndrome, redefining success without apology, and how to stop playing small in business and beyond. Katie shares her journey from playing by the rules to rewriting them, and why alignment—not approval—is the real power move.If you’re ready to stop shrinking, start leading, and show up fully as yourself, this episode will light a fire under you.For more on Katie, visit katiegrimes.com welloffpodcast.comSubscribe Now!Watch Us on YouTube: @thewelloffpodInstagram, Facebook & LinkedIn@thewelloffpodcast and Tik Tok @welloff.podcast

Send us Fan MailEpisode Sponsored By Cozy Earth - use code COZYWELLOFF for a discountShe taught Oprah how to walk in heels — now she’s teaching the world that true wellness starts from the ground up. In this episode, we explore the groundbreaking work of Dr. Emily Splichal — functional podiatrist, founder of Naboso, and author of Sensory Sapiens.Dr. Splichal shares how the feet are more than just our foundation — they’re deeply connected to our entire body, including the pelvic floor. Through the development of a specialized textural pattern designed to stimulate the nerves in our feet, she’s helping people unlock improved balance, posture, pain reduction, and even core and pelvic stability.From enhancing sensory input during a child’s peak neuroplasticity to rehabbing athletes post-concussion, Dr. Splichal is redefining how we move, heal, and perform — one step at a time.Get ready to rethink your foundation. Because for Dr. Splichal, Life Is Sensory — and it all starts with your feet.Visit naboso.com and use code Welloff20 for 20% Offwelloffpodcast.comSubscribe Now!Watch Us on YouTube: @thewelloffpodInstagram, Facebook & LinkedIn@thewelloffpodcast and Tik Tok @welloff.podcast

Send us Fan MailEpisode Sponsored By Cozy Earth - use code COZYWELLOFF for a discountOn this inspiring episode of the Welloff Podcast, we sit down with Edison Chen, visionary CEO of Cudis—the revolutionary wearable ring designed to help you build healthier habits through real, meaningful rewards.Edison shares how Cudis goes far beyond the typical fitness tracker. It's a next-gen wellness platform that turns your everyday actions—walking, sleeping, practicing mindfulness—into positive reinforcement to keep you motivated and consistent, and rewards you for your efforts!We dive into his passion for AI, wearable tech, and empowering people to take control of their well-being in a smarter, more connected way.If you're curious about the future of personal health and how technology can support your wellness journey, this episode is for you.Tune in and discover how small steps can lead to powerful change. Hit play. Your health is about to level up.Get your DISCOUNTED Cudis Ring Here!welloffpodcast.comSubscribe Now!Watch Us on YouTube: @thewelloffpodInstagram, Facebook & LinkedIn@thewelloffpodcast and Tik Tok @welloff.podcast

Send us Fan MailEpisode Sponsored By Cozy Earth - use code COZYWELLOFF for a discountIt’s time for chakras and shenanigans with none other than longtime radio queen Courtney from the KISS 95.7 Morning Show, and co-host of the Cougar Den Podcast! From spinning hits to spinning crystal bowls, Courtney dives into energy, chakras, auras, saging, and the power of keeping your vibe clean. We dig into Reiki, the benefits of beach yoga, and how to calm your mind amid the chaos! Plus, we get the celeb scoop as Courtney spills on which stars are surprisingly sweet … and which ones left a bad taste.Whether you're into crystals or just curious, tune in for good energy, big laughs, and a little woo with your wellness.Follow Courtney at @courtneykiss957, @thecougardenpodcastwelloffpodcast.comSubscribe Now!Watch Us on YouTube: @thewelloffpodInstagram, Facebook & LinkedIn@thewelloffpodcast and Tik Tok @welloff.podcast

Send us Fan MailEpisode Sponsored By: Holiday Hype Man, your one stop shop for all your party planning needs.In this episode, Lifestyle Real Estate Broker Christen Sachs of Nest Seekers joins Dr. Tara and Gina Simm for a real and refreshing conversation about the side of success people don’t always see.Known for her polished presence and thriving real estate career, Christen opens up about a personal challenge she’s been navigating behind the scenes—one that hasn’t made it to the public eye until now.It’s a raw, honest, down-to-earth chat about balancing public life, a thriving career and being a single mom, with private struggles, and finding strength in vulnerability.Tune in for inspiration, insight, and a reminder that everyone’s got something going on beneath the surface.Follow Christen at @therealchristensachswelloffpodcast.comSubscribe Now!Watch Us on YouTube: @thewelloffpodInstagram, Facebook & LinkedIn@thewelloffpodcast and Tik Tok @welloff.podcast

Send us Fan MailEpisode Sponsored by Pan De Oro Chips and Salsa CompanyJoin Alex P. Taylor—lifestyle TV personality, foodie trend expert, and the “Nacho King”—as he serves up a flavorful blend of culinary creativity, pop culture insights, and entrepreneurial inspiration with Dr. Tara & Gina. From his viral nacho creations to his appearances on Bravo’s Below Deck Season 11, Hell’s Kitchen Season 23, and HBO’s Last Week Tonight with John Oliver, Alex brings his signature flair to every episode.Alex dreams big, and you won't believe the power of manifestation! Whether you're a food enthusiast, aspiring entrepreneur, or pop culture aficionado, this episode delivers a delicious mix of humor, inspiration, and nacho wisdom. Tune in and discover how one man's passion for nachos turned into a nationwide phenomenon.Follow Alex @alexptaylor1 or visit alexptaylor.comwelloffpodcast.comSubscribe Now!Watch Us on YouTube: @thewelloffpodInstagram, Facebook & LinkedIn@thewelloffpodcast and Tik Tok @welloff.podcast

Send us Fan MailEpisode Sponsored By: Swan Integrative Health & WellnessThinking about a cosmetic procedure but not sure where to start? In this eye-opening episode, Dr. Tara and Gina Simm sit down with renowned Toronto facial plastic surgeon Dr. Mike Roskies of York Surgical Center to break down everything you actually need to know about skincare, injectables, and surgical options. They ask the questions you’re too nervous to Google—like what’s safe, what’s risky, what’s worth it, and what to avoid at all costs.This isn't just for women—men, you're in this too. Whether you're considering a small tweak or just want to age more confidently, this episode is packed with must-hear insights to help you make informed choices and feel more at ease with the process.Get ready to debunk myths, learn what really works, and hear expert advice that might just change the way you look at cosmetic care.To learn more on Dr. Roskies and see his amazing work, follow him on social @drmikeroskies or visit drmikeroskies.comwelloffpodcast.comSubscribe Now!Watch Us on YouTube: @thewelloffpodInstagram, Facebook & LinkedIn@thewelloffpodcast and Tik Tok @welloff.podcast

Send us Fan MailWe’re joined by Ryan Gresh, CEO & founder of The Feel Good Lab, to dive deep into the connection between what we eat and how we feel.From gut health to chronic pain, anxiety, and inflammation, Ryan breaks down how decades of research—and a family legacy of pharmacists—led to the development of a revolutionary Food Inflammation Test designed to heal your gut and help you truly feel good.But that’s not all—Ryan also shares the inspiring story behind The Feel Good Lab’s natural pain management topical cream. Born from the need for clean, effective solutions, this cream combines modern science with holistic wisdom to offer relief without harmful chemicals.We’re talking science-backed solutions, sneaky inflammatory foods, and how taking control of your gut can change your life.Tune in and start feeling better from the inside out. Visit thefeelgoodlab.com and use code Welloff for 20% offwelloffpodcast.comSubscribe Now!Watch Us on YouTube: @thewelloffpodInstagram, Facebook & LinkedIn@thewelloffpodcast and Tik Tok @welloff.podcast

Send us Fan MailThis Episode is Sponsored by The Feel Good LabIn this episode of the Welloff Podcast, Dr. Tara and Gina chat with Burke Magnus, President of Content at ESPN, for a behind-the-scenes look at how he’s changing the game of sports media.From the evolution of sports streaming to the future of live broadcasts, Burke gives us an insider’s look at how ESPN stays ahead in a rapidly shifting landscape. He opens up about managing high-stakes deals with the world’s biggest sports leagues, shares the playbook for his climb up the corporate ladder, and offers insight into how he stays grounded in an "always on" industry.If you love sports, business, or just want some to know what’s next for streaming, you’ll want to stay on point with this one! Visit ESPN.comSponsor - thefeelgoodlab.comwelloffpodcast.comSubscribe Now!Watch Us on YouTube: @thewelloffpodInstagram, Facebook & LinkedIn@thewelloffpodcast and Tik Tok @welloff.podcast

Send us Fan MailWhat if your toughest battle became your greatest breakthrough? Hollie King, the CEO and Founder of Sweet Bee Organics shares her incredible story with us.When Hollie was diagnosed with cervical cancer, she ditched the rulebook, trusted her gut, and leaned into the power of natural healing. Fast forward to today—she’s the founder and CEO of Sweet Bee Organics, a global wellness brand that’s transforming sleep, menopause, and skin care with nature’s best remedies. In this episode, Holly gets real about her journey from survival mode to CEO, the world of alternative medicine, and why women’s intuition might just be the ultimate superpower. Get ready for an inspiring, no-BS conversation that will leave you rethinking everything you knew about wellness. Visit sweetbeeorganics.com and use code WELLOFF20 for 20% offFollow @sweetbeeorganicswelloffpodcast.comSubscribe Now!Watch Us on YouTube: @thewelloffpodInstagram, Facebook & LinkedIn@thewelloffpodcast and Tik Tok @welloff.podcast

Send us Fan MailLet’s get our glow on! We all want to feel our best—inside and out—and Mary Bycholski is an expert.As a nurse practitioner, entrepreneur, and founder of Touch of Glamour and IV Lounge CT, Mary specializes in medical weight loss and aesthetics, helping clients achieve sustainable results while prioritizing their overall health.In this episode, we are breaking down the pros and cons of weight loss injections and what aesthetic treatments are right for you. She discusses her wellness businesses, how to maintain a work-family balance, and even men’s health (because they deserve some attention too)! Mary also shares her expertise on Botox, fillers, and facials—always aiming for that “natural” look.Join us for an open and honest conversation as we break the stigma around aging, medical weight loss, and cosmetic procedures.Visit IVLounge.com and Follow @loungeluxbymarywelloffpodcast.comSubscribe Now!Watch Us on YouTube: @thewelloffpodInstagram, Facebook & LinkedIn@thewelloffpodcast and Tik Tok @welloff.podcast

Send us Fan MailWomen’s History Month continues on, and we’ve got an absolute powerhouse joining us—Marci Hopkins!Marci is a TV Personality; and host of Wake Up with Marci, A Talk Show with A Heart. Marci courageously opens up about her battle with alcoholism, the childhood traumas that once held her down, and the moment she hit rock bottom—before deciding to rewrite her story. She left "Victim-ville" behind and built the life she always dreamed of, proving that no obstacle is too big when you choose to rise.This episode is raw, real, and deeply inspiring. Follow Marci at wakeupwithmarci.comwelloffpodcast.comSubscribe Now!Watch Us on YouTube: @thewelloffpodInstagram, Facebook & LinkedIn@thewelloffpodcast and Tik Tok @welloff.podcast

Send us Fan MailReady to talk about the change? Buckle up, because we’re kicking off Women’s History Month with a guest who knows exactly what’s up—Sally Mueller, CEO & Co-Founder of Womaness! From skincare to supplements to menopause solutions that actually work, Womaness is here to make sure you’re glowing, thriving, and not randomly sweating through your favorite blouse. So grab a fan, a sense of humor, and maybe a margarita—we’re getting real about menopause, aging like a boss, and feeling fabulous at every stage.Tune in, laugh with us, and let’s get hot in the best way possible! Visit womaness.com and use code Welloff20 to get a discount on these fabulous products!welloffpodcast.comSubscribe Now!Watch Us on YouTube: @thewelloffpodInstagram, Facebook & LinkedIn@thewelloffpodcast and Tik Tok @welloff.podcast

Send us Fan MailFrom professional footballer in the UK to gambling addiction advocate, Tony Kelly’s journey is nothing short of remarkable. After battling a 25-year gambling addiction, Tony transformed his life, founding Red Card Gambling to raise awareness about the hidden harms of gambling and provide support to those in need.In this episode, Tony, a former professional UK Footballer, opens up about leaving behind a life driven by ego and material success, embracing faith, and finding true purpose in helping others. As the author of three books, including his latest, My Redemption, Tony discusses how Christianity brought him peace and clarity. Through his platform, he now educates others about gambling addiction via workshops, books, and public speaking.This powerful conversation will inspire you to see adversity as a springboard for change and a chance to create meaningful impact. Don’t miss this story of redemption, resilience, and purpose.If you or someone you know has a gambling problem, help is available.  Visit redcardgambling.orgwelloffpodcast.comSubscribe Now!Watch Us on YouTube: @thewelloffpodInstagram, Facebook & LinkedIn@thewelloffpodcast and Tik Tok @welloff.podcast

Send us Fan MailEver wondered what lies beyond this life? Michelle Clare, a certified medium and psychic who has survived three near-death experiences, reveals her firsthand encounters with the afterlife—overwhelming love, breathtaking colors, and profound connections with those who have passed.But that’s not all—Michelle shares how to protect your energy, find true happiness in the present, and redefine what it means to be “welloff” in both the physical and spiritual realms. And in a spine-tingling moment, she gives Gina a personal reading! Get ready for goosebumps!Discover more about Michelle’s work, including private readings, group sessions, and spiritual development courses, at MichelleClaire.net.welloffpodcast.comSubscribe Now!Watch Us on YouTube: @thewelloffpodInstagram, Facebook & LinkedIn@thewelloffpodcast and Tik Tok @welloff.podcast

Send us Fan MailKayla George, Chief Marketing Officer of JAG Physical Therapy, shares her journey from college athlete to marketing executive, she is redefining what modern physical therapy looks like.  She offers valuable insights into the underutilized benefits of physical therapy, from preventative care to specialized services like pelvic floor therapy, while emphasizing the importance of patient-centered care and community accessibility.Kayla redefines being "welloff" - moving beyond financial success to focus on physical, mental, and emotional wellness. She maintains this balance through consistent workouts, goal-setting, and embracing support from both family and colleagues, demonstrating that true success comes from nurturing all aspects of personal wellbeing while helping others achieve their health goals.Visit JAG PT, available in NY, NJ, and PA  at jagpt.comwelloffpodcast.comSubscribe Now!Watch Us on YouTube: @thewelloffpodInstagram, Facebook & LinkedIn@thewelloffpodcast and Tik Tok @welloff.podcast