What it Takes to Heal
Description
What it Takes to Heal is for people who want to understand how therapy actually works. Dr. Allyson Cole, licensed psychologist and CEO of Create Outcomes, and Cory Griffis, a drug and alcohol interventionist, explain why some people succeed in therapy, while others just seem to vent. Their goal is to help people grow toward their highest potential.For more go to https://createoutcomes.com/ and on Instagram @createoutcomes.therapy . Support this podcast: https://anchor.fm/whatitakestoheal/support
Details
Language:
en
Release Date:
07/08/2021 17:54:39
Authors:
What It Takes to Heal
Genres:
health
Episodes
How can you help someone who isn't seeking help on their own?
Release Date: 8/24/2021
Duration: 34 Mins
Authors: What It Takes to Heal
Description: We discuss the challenges in helping a loved one to seek help. In this episode, we also share some important considerations — and options you have — for when it is time to have that conversation. --- Support this podcast: https://podcasters.spotify.com/pod/show/whatitakestoheal/support
Is Closed Captioned: No
Explicit: No
What do you need to know about trauma before choosing a therapist?
Release Date: 8/24/2021
Duration: 38 Mins
Authors: What It Takes to Heal
Description: In this episode we talk to Sarah Freeze, Clinical Director at Create Outcomes. Sarah highlights the importance of understanding whether you have experienced trauma when seeking therapy. She offers helpful and specific information regarding what to look for within yourself — and your therapist — to ensure that you are in the right place to heal. --- Support this podcast: https://podcasters.spotify.com/pod/show/whatitakestoheal/support
Is Closed Captioned: No
Explicit: No
Is it okay to choose a therapist based on gender, race, age, and cultural background?
Release Date: 7/1/2021
Duration: 41 Mins
Authors: What It Takes to Heal
Description: We interview Thomas Neuschul, LCSW, Diversity and Inclusion Director at Create Outcomes, and Dr. Sandy Jenkins, Psychologist and Diversity specialist, to help you go beyond the bio to examine the importance of your own preference for a therapist. --- Support this podcast: https://podcasters.spotify.com/pod/show/whatitakestoheal/support
Is Closed Captioned: No
Explicit: No
Can you really find a great therapist online?
Release Date: 7/1/2021
Duration: 41 Mins
Authors: What It Takes to Heal
Description: Dr. Allyson Cole and Cory Griffis walk us through how to find a therapist through an online directory. In this episode, they talk about the confusing nature of finding the right therapist and talk about some of the jargon you’ll need to wade through. --- Support this podcast: https://podcasters.spotify.com/pod/show/whatitakestoheal/support
Is Closed Captioned: No
Explicit: No
How do you know If you are with the right therapist?
Release Date: 7/1/2021
Duration: 43 Mins
Authors: What It Takes to Heal
Description: Breaking up with a therapist is hard to do and knowing whether you should find a new therapist is often even more daunting. This episode tells you which qualities to look for in your therapeutic relationship. --- Support this podcast: https://podcasters.spotify.com/pod/show/whatitakestoheal/support
Is Closed Captioned: No
Explicit: No
What questions should you ask a prospective therapist before starting therapy?
Release Date: 7/1/2021
Duration: 49 Mins
Authors: What It Takes to Heal
Description: Dr. Allyson Cole and Cory Griffis weigh in on what to ask and how to determine whether they might be the right fit for you. --- Support this podcast: https://podcasters.spotify.com/pod/show/whatitakestoheal/support
Is Closed Captioned: No
Explicit: No
How do you know when it is time to go to therapy?
Release Date: 7/1/2021
Duration: 35 Mins
Authors: What It Takes to Heal
Description: We explore three areas in your life you should examine to determine whether — or not — it is time to seek therapy. --- Support this podcast: https://podcasters.spotify.com/pod/show/whatitakestoheal/support
Is Closed Captioned: No
Explicit: No
What does it take to heal?
Release Date: 7/1/2021
Duration: 36 Mins
Authors: What It Takes to Heal
Description: Dr. Allyson Cole and Cory Griffis walk us through an introduction to therapy and this podcast. They share stories and even answer some common questions, to help you understand the process of healing. --- Support this podcast: https://podcasters.spotify.com/pod/show/whatitakestoheal/support
Is Closed Captioned: No
Explicit: No
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