When Spirit Talks

In this week’s episode, we chat with Kama Hagar and explore the journey of soul alignment and what it really takes to step courageously into your authentic self. We talk about honoring the divine feminine, trusting your inner wisdom, Hawaiian healing, and embracing the path your soul is calling you toward. If you’re seeking deeper alignment, empowerment, and spiritual connection, this conversation will inspire you to reconnect with your true self.I pulled the card of the episode during our Spirit Segment and shared how that card related to Kama and the message it also had for everyone listening.Kama Hagar is a soul coach, reiki master, and entrepreneur who helps people stop abandoning themselves and come home to who they really are. She coaches people and teaches meditation, breathwork, and somatic listening. She is the creator of her own skincare line, Mukama Botanica.To learn more about Kama, visit: Instagram: https://www.instagram.com/kamahagarYouTube: https://www.youtube.com/@kamashagarBrave Enough to Be You E-course: https://www.kamahagar.com/brave-enough-to-be-youTo book a 1:1 session with Stefanie, visit:Instagram: ⁠⁠⁠⁠⁠⁠@iamstefanieruthWebsite: ⁠⁠⁠⁠⁠⁠https://liveandbreathereiki.com⁠⁠⁠⁠⁠⁠YouTube: ⁠https://www.youtube.com/@iamstefanieruth⁠#1 Best-selling Book: ⁠⁠⁠⁠⁠⁠Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit⁠⁠⁠⁠⁠

Welcome to Episode 52 of When Spirit Talks.This week, I sit down with Peter McLaughlin for a powerful conversation on hypnotherapy and the subconscious mind—how hidden patterns shape your reality, how subliminals can support weight and self-worth shifts, and why learning to trust your intuition (and the divine guidance you receive) is key to lasting transformation. If you're ready to reprogram old beliefs and step into a more aligned version of yourself, this episode is for you.I pulled the card of the episode during our Spirit Segment and shared how that card related to Peter and the message it also had for everyone listening.Peter McLaughlin is a certified hypnotherapist and life coach whose healing journey began after a leukemia diagnosis in 2003. This turning point led him to explore the powerful connection between mind, body, and spirit. Peter helps clients find and resolve root-cause trauma using Havening, present and past life regression and other deep, spiritually-oriented healing methods. He’s the creator of the popular YouTube channel BlueSky Hypnosis, with over 130,000 subscribers and 17 million views, where he shares tools for emotional healing and personal breakthrough. A former volunteer firefighter and EMT, he brings compassion and purpose to his work. He is a part time actor returning to the stage as Shakespeare’s King Lear after 22 years away.To learn more about Peter, visit: Instagram- https://www.instagram.com/thepetermclaughlin/YouTube- https://www.youtube.com/@BlueSkyHypnosisWebsite- www.blueskyhypnosis.comWebsite- www.petermclaughlin.comPrograms- https://programs.blueskyhypnosis.com/relationship-rebootTo book a 1:1 session with Stefanie, visit:Instagram: ⁠⁠⁠⁠⁠⁠@iamstefanieruthWebsite: ⁠⁠⁠⁠⁠⁠https://liveandbreathereiki.com⁠⁠⁠⁠⁠⁠YouTube: ⁠https://www.youtube.com/@iamstefanieruth⁠#1 Best-selling Book: ⁠⁠⁠⁠⁠⁠Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit⁠⁠⁠⁠⁠FREE Quiz: Are You Psychic?Music by Jonas from Pixabay

In this episode, we chat with Laura Tynan about money blocks and limiting beliefs while learning how to build true wealth through investing and mindset programming. Laura discusses how money and energy go hand in hand, the power of investing your money, creating a fun relationship with your money through money dates, and how you can create more financial freedom in your life.I pulled the card of the episode during our Spirit Segment and shared how that card related to Laura and the message it also had for everyone listening.Laura Tynan is a wealth coach to 6 figure business moms who want to up level their financial identity, automate their finances to buy back time and invest safely to secure them and their family's financial future. She is host of her own YouTube channel, is an award winning speaker, has spoken on international stages including at Forbes, and is a new mama to her sweet angel.To learn more about Laura, visit: Instagram: @witchof_wallstreetYouTube: @LauraTynanWebsite: lauratynan.comTo book a 1:1 session with Stefanie, visit:Instagram: ⁠⁠⁠⁠⁠⁠@iamstefanieruthWebsite: ⁠⁠⁠⁠⁠⁠https://liveandbreathereiki.com⁠⁠⁠⁠⁠⁠YouTube: ⁠https://www.youtube.com/@iamstefanieruth⁠ #1 Best-selling Book: ⁠⁠⁠⁠⁠⁠Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit⁠⁠⁠⁠⁠

Welcome to Episode 50 of When Spirit Talks.In this week’s episode, we chat with Denise Duffield-Thomas about money, the relationship between money and love, generational money patterns, the impact of money mindset on your business, and how to cultivate a stronger, happier relationship with yourself and your business where you feel happy, safe, and worthy. I pulled the card of the episode during our Spirit Segment and shared how that card related to Denise and the message it also had for everyone listening.Denise Duffield-Thomas is the money mentor for the new wave of online entrepreneurs who want to make money and change the world.⁣ She helps entrepreneurs like you charge premium prices, release the fear of money and create First Class lives. ⁣Her books Lucky Bitch, Get Rich, Lucky Bitch, and her newest Chill and Prosper give a fresh and funny roadmap to living a life of abundance without burnout.⁣ Her Money Bootcamp has helped over 10,000 students from all around the world.⁣ She’s a lazy introvert, a Hay House author, and an unbusy mother of 3. She lives on the East coast of sunny Australia with her family and two fur babies.To learn more about Denise, visit: Website: www.denisedt.comInstagram: @denisedtFacebook: @denisedtTo book a 1:1 session with Stefanie, visit:Instagram: ⁠⁠⁠⁠⁠⁠@iamstefanieruthWebsite: ⁠⁠⁠⁠⁠⁠https://liveandbreathereiki.com⁠⁠⁠⁠⁠⁠YouTube: ⁠https://www.youtube.com/@iamstefanieruth⁠#1 Best-selling Book: ⁠⁠⁠⁠⁠⁠Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit⁠⁠⁠⁠⁠

In this episode, we’re diving deep into the three things that can block your intuition and prevent you from growing and trusting your psychic gifts. I’ll share how to recognize these energy patterns, give some examples, and give three steps to start working on it at home. Whether you’re just beginning your spiritual journey or looking to deepen your psychic abilities, this episode gives you the tools to align your energy, open your intuition, and step into your highest timeline.Sign up for Psychic Power Portal so you can start developing your intuitive gifts and healing your energy in an online, live group setting: https://www.liveandbreathereiki.com/psychicpowerportalTo work with me 1:1 for a more impactful transformation, visit: Website:⁠⁠⁠ https://www.liveandbreathereiki.com⁠⁠⁠Instagram: ⁠⁠⁠https://www.instagram.com/iamstefanieruth⁠⁠⁠YouTube: ⁠⁠https://www.youtube.com/@iamstefanieruth

Welcome to Episode 48 of When Spirit Talks.In this week’s episode, we chat with Cristina Bold about the quantum field, how to stop chasing what we want and receive it with ease, shifts you can make to rise into your next level, and what to do when you’ve tried to manifest something and it doesn’t happen right away. Cristina fills us in on exactly how to move forward without losing faith or momentum.I pulled the card of the episode during our Spirit Segment and shared how that card related to Cristina and the message it also had for everyone listening.Cristina Bold is a Success Hypnotherapist, mentor for spiritual entrepreneurs, and multiple six-figure business owner helping women create success that feels as good as it looks. Over the past decade, Cristina has supported some of the most influential coaches and mentors leading the transformation industry today. Through her courses, hypnosis work, and energetic teachings, she has helped hundreds of soul-led entrepreneurs grow businesses that align with their truth and expand into lives overflowing with freedom, wealth, and power. With a background in journalism, corporate communications, and leadership roles in global banks, Cristina mastered the art of powerful messaging, influence, and communication. She managed million-dollar advertising budgets, created multi-million communication and sales strategies, and discovered the codes of magnetic creation — the energetic and strategic fusion behind her signature work today.Cristina has scaled her own business to multiple six figures and continues to guide women in rising into their next levels of wealth and influence, not through force or hustle but through energy, alignment, and soul. Her work brings together the practical power of business strategy with the energetics of manifestation and subconscious transformation, helping women lead with confidence, magnetism, and ease. If you are ready to grow your business, your impact, and your wealth while feeling fully free and deeply aligned, welcome to Cristina’s world.To learn more about Cristina,, visit: Instagram: @cristina_boldYoutube: https://www.youtube.com/@cristina_boldPodcast: https://www.ycristinabold.com/the-podcastTo book a 1:1 session with Stefanie, visit:Instagram: @iamstefanieruthWebsite: ⁠⁠⁠⁠⁠⁠https://liveandbreathereiki.com⁠⁠⁠⁠⁠⁠YouTube: ⁠https://www.youtube.com/@iamstefanieruth⁠#1 Best-selling Book: ⁠⁠⁠⁠⁠⁠Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit⁠⁠⁠⁠⁠Music by Andrii Poradovskyi from Pixabay

Welcome to Episode 47 of When Spirit Talks.In this week’s episode, Pamela Downes a spiritual guide and trance channeler, talks about trance channeling, raising your frequency, living your truth, and living in the frequency of love and spiritual advancement. Around the 36 minute mark, she channeled a LIVE message from the Great Council of Light, along with a light language healing, for anyone listening, regarding what we need to know for 2026.I pulled the card of the episode during our Spirit Segment and shared how that card related to Pamela and the message it also had for everyone listening.Pamela Downes is the founder of Spirit Calling, a gifted channel for the Great Council of Light, and a spiritual guide for those navigating personal transformation. Her journey is not just spiritual, it is lived. Before Spirit Calling, Pamela built and scaled a thriving 7-figure marketing agency while quietly walking through a powerful spiritual awakening. She navigated divorce, embraced the raw beauty of motherhood, and ultimately surrendered to her soul’s true calling. Her path is a testament to what it means to rebuild a life from the inside out. Today, Pamela shares live channeled messages that reveal the true, unfiltered experience of being a modern channeler. Her live channelings on other podcast channels have reached over 1 million views on Instagram and over 190,000 views on YouTube, through past podcast features, where audiences are drawn to her authenticity, humility, and profound clarity.To learn more about Pamela, visit: Instagram: @SpiritCallingPamelaWebsite: www.spirit-calling.comYouTube: https://www.youtube.com/@spiritcallingpamelaTo book a 1:1 session with Stefanie, visit:Instagram: ⁠⁠⁠⁠⁠⁠@iamstefanieruthWebsite: ⁠⁠⁠⁠⁠⁠https://liveandbreathereiki.com⁠⁠⁠⁠⁠⁠YouTube: ⁠https://www.youtube.com/@iamstefanieruth⁠#1 Best-selling Book: ⁠⁠⁠⁠⁠⁠Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit⁠⁠⁠⁠⁠Music by Leigh Robinson from Pixabay

Step into the new year with a vision board ritual that actually works. In this episode, I walk you through a grounded, spiritual approach to manifesting—one that blends intention, alignment, and conscious creation. You’ll learn how to choose the right themes for your year, interpret what your desires are really asking of you, and build a vision board that becomes a living portal for your goals. If you’re ready for clarity, momentum, and a new year that feels like it was created on purpose, this episode is your starting point.Want a personal reading for YOUR 2026 year PLUS detailed information about the energy of each and every month? Click ⁠here⁠ to book and get your full energetic roadmap.To work with me 1:1 for a more impactful transformation, visit: Website:⁠⁠ https://www.liveandbreathereiki.com⁠⁠Instagram: ⁠⁠https://www.instagram.com/iamstefanieruth⁠⁠YouTube: ⁠https://www.youtube.com/@iamstefanieruth

✨ The Tarot Reading for the Year Ahead: 2026 ✨I pulled the cards for 2026 to uncover the energy, challenges, and opportunities waiting for us. In this episode, you’ll discover:The biggest energy theme of the year that will shape growth and transformationGuidance for navigating the lesson of the year with easeHow to make the most of future moments coming your way in 2026Whether you want insight, clarity, or a roadmap for the year ahead, this tarot reading will help you step into 2026 with intention and confidence.🎧 Listen now and prepare for the year ahead.Want a personal reading for YOUR 2026 year PLUS detailed information about the energy of each and every month? Click here to book and get your full energetic roadmap.To work with me 1:1 for a more impactful transformation, visit: Website:⁠ https://www.liveandbreathereiki.com⁠Instagram: ⁠https://www.instagram.com/iamstefanieruth⁠YouTube: https://www.youtube.com/@iamstefanieruth

✨ Reflection & Release: Closing the Energy of 2025 ✨As 2025 comes to a close, this episode offers a space to pause, reflect, and intentionally release what no longer needs to come with you into the new year.In this guided Tarot reflection, we explore:The overall theme of 2025The gifts  this year broughtWhat you’re ready to release before 2026The energy to integrate moving forwardGentle guidance for transitioning into the year aheadWhether you pull cards along with me or simply listen and reflect, this episode is designed to help you close the year with clarity, gratitude, and aligned intention.Want a personal reading for YOUR 2026 year PLUS detailed information about the energy of each and every month? Click ⁠here⁠ to book and get your full energetic roadmap.To work with me 1:1 for a more impactful transformation, visit: Website:⁠⁠ https://www.liveandbreathereiki.com⁠⁠Instagram: ⁠⁠https://www.instagram.com/iamstefanieruth⁠⁠YouTube: ⁠https://www.youtube.com/@iamstefanieruth

In today’s episode, we’re diving into what it really looks like to expand your capacity in the real world. So many people think expanding your capacity means burnout and exhaustion, but it doesn't have to. I break down why resistance and patterns show up and a simple mindset & energy shift that can help you remember and hold a larger capacity for love and success.Book a spiritual coaching call to uncover what’s limiting your capacity and receive intuitive guidance and energy work to expand your field and support your next-level growth, by heading to my website: ⁠www.liveandbreathereiki.com⁠For more information or to work with me, visit:Instagram: ⁠⁠⁠@iamstefanieruth ⁠⁠⁠Website: ⁠⁠⁠https://liveandbreathereiki.com⁠⁠⁠YouTube: ⁠⁠@iamstefanieruth⁠⁠#1 Best-selling Book: ⁠⁠⁠Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit⁠⁠⁠Music by Liderc via Pixabay

In today’s episode, we’re diving into ancestral healing—but not just the wounds… the gifts too.So often we focus on the patterns we’re trying to break, but our lineage also carries wisdom, strengths, intuition, and energetic abilities that can support our growth. I’m sharing the top three ancestral wounds I see most often in my practice, how they show up in your life, and the powerful gifts that are hidden underneath them.This episode will help you understand your lineage more deeply, recognize what’s been passed down energetically, and claim the empowering parts of your ancestry that you may have forgotten.Tune in for healing, clarity, and a reminder that your lineage holds so much more than pain — it holds your purpose.To book an ancestral healing call, so you can uncover the ancestral wound that is coming up for healing, the gifts your ancestors left for you, and a deeper energetic connection to them, visit my website: www.liveandbreathereiki.comFor more information or to work with me, visit:Instagram: ⁠⁠@iamstefanieruth ⁠⁠Website: ⁠⁠https://liveandbreathereiki.com⁠⁠YouTube: ⁠@iamstefanieruth⁠#1 Best-selling Book: ⁠⁠Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit⁠⁠Music by Liderc via Pixabay

Welcome to episode 41! In today’s episode, I dive into the gentle, powerful art of self-love. The deeper energetic practice that helps you reconnect with your worth, soften your inner world, and feel supported from the inside out.I’m sharing 3 simple yet transformative tips that you can start using today to nurture self-love in a grounded, soul-led way. These are the practices I return to again and again personally and with clients — because they work.If you’ve been feeling disconnected, overwhelmed, or hard on yourself, this episode will bring you back home to your heart.✨ Let’s nurture your self-love together. Stefanie Ruth is a best-selling author, Reiki Master, Akashic Records reader, intuitive psychic, and spiritual coach who is ready to help you unlock your intuitive abilities, raise your vibes, and find inner peace as you embark on your sacred journey.For more information or to work with me, visit:Instagram: ⁠⁠⁠⁠⁠⁠@iamstefanieruthWebsite: ⁠⁠⁠⁠⁠⁠https://liveandbreathereiki.com⁠⁠⁠⁠⁠⁠YouTube: ⁠https://www.youtube.com/@iamstefanieruth⁠#1 Best-selling Book: ⁠⁠⁠⁠⁠⁠Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit⁠⁠⁠⁠⁠Music by Sergio Prosvirini from Pixabay

Welcome to Episode 40 of When Spirit Talks!We chat with Kerry Rasenberger about rising above toxic relationships, dealing with narcissists, trauma bonding, the power of awareness and pause, the power of "truth lists, and how to trust yourself. On top of all of that, we also dove head first into all things spirituality, which is super fun!I pulled the card of the episode during our Spirit Segment and shared how that card related to Kerry and the message it also had for everyone listeningKerry is a Certified Life coach helping women heal from toxic relationships, reclaim their worth, and rise into a happier, empowered life. To learn more about Kerry, visit: IG: @kerrylifecoach Website: www.kerryrasenberger.comFB: Kerry Life CoachFB Group: Rise Above Toxic RelationshipsTo book a 1:1 session with Stefanie, visit:Instagram: ⁠⁠⁠⁠⁠⁠⁠@iamstefanieruth⁠Website:⁠ ⁠⁠⁠⁠⁠⁠https://liveandbreathereiki.com⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠https://www.youtube.com/@iamstefanieruth⁠⁠#1 Best-selling Book: ⁠⁠⁠⁠⁠⁠⁠Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit⁠⁠⁠⁠⁠Music by Lidérc from Pixabay

Welcome to Episode 39 of When Spirit Talks.In this week’s episode, we chat with Navreet Pabla about her book, ancestral healing, heart-led communities, reconnecting with our humanness, and the frequency of love. She shared a tip on Breaking Patterns that I will be putting into practice in my own life.I pulled the card of the episode during our Spirit Segment and shared how that card related to Navreet and the message it also had for everyone listening.Navreet Pabla is a poet, spiritual guide, and ancestral healing advocate. Her work is rooted in family healing, soul guidance, and the return to one's own inner truth. She is the author of 'If My Heart Could Talk', a poetry collection for anyone learning to forgive, to set boundaries, and to love without losing themselves. Through her writing and teachings, Navreet creates spaces for others to come home to their voice, their body, and inner truth.To learn more about Navreet, visit: Instagram: @navreet.pablaTo book a 1:1 session with Stefanie, visit:Instagram: ⁠⁠⁠⁠⁠⁠@iamstefanieruthWebsite: ⁠⁠⁠⁠⁠⁠https://liveandbreathereiki.com⁠⁠⁠⁠⁠⁠YouTube: ⁠https://www.youtube.com/@iamstefanieruth⁠#1 Best-selling Book: ⁠⁠⁠⁠⁠⁠Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit⁠⁠⁠⁠⁠Music by Lidérc from Pixabay

Welcome to Episode 38 of When Spirit Talks.In this week’s episode, we chat with Natalie Seigne about the Higher Self, protecting your energy,  remaining compassionate without being too empathic, protecting your aura, and how to remain spiritually and culturally appropriate.  I pulled the card of the episode during our Spirit Segment and shared how that card related to Natalie and the message it also had for everyone listening.Natalie is a modern day mystic, shaman and spiritual teacher. She helps people navigate life when they are feeling emotionally drained, stuck, exhausted and looking for more meaning and purpose. She helps people recover their spirit, recieve spiritual guidance and assist with healing of the mind body and spirit. Natalie helps people heal from deep wounds and trauma. Receiving clear guidance from spirit, to help her clients recieve clarity and insight that is life changing. She is able to see beyond the veil, shift time lines and tune into energies living and passed. She is a professional psychic medium, reiki master, and breathwork facilitator with thousands of clients world wide. To learn more about Natalie, visit: Instagram: @guided_by_natalieWebsite: www.natalieseigne.comTo work with Stefanie, visit:Instagram: ⁠⁠⁠⁠⁠@iamstefanieruth⁠⁠⁠⁠⁠YouTube: ⁠@iamstefanieruth⁠Website: ⁠⁠⁠⁠⁠https://liveandbreathereiki.com⁠⁠⁠⁠⁠#1 Best-selling Book: ⁠⁠⁠⁠⁠Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit⁠⁠⁠Music by Jeremiah Alves from Pixabay

Welcome to Episode 37 of When Spirit Talks.In this week’s episode, we chat with Christina Samuda about hypnotherapy, the Wholistic Living Total Well-Being Method, how we can anchor into happiness, shift our thoughts, and shift our mindsets to create a new, more sustainable reality.I pulled the card of the episode during our Spirit Segment and shared how that card related to Christina and the message it also had for everyone listening.Christina Samuda is a Chopra Certified Total Well Being and Integrative Nutrition Health Coach,  NLP Practitioner Hypnotherapist, and advocate for women finding their healthiest and happiest version of themselves from the inside out.To learn more about Christina, visit: Instagram: @wholisticliving.coWebsite: www.wholisticlivingcoaching.comTo work with Stefanie, visit:Instagram: ⁠⁠⁠⁠@iamstefanieruth⁠⁠⁠⁠YouTube: @iamstefanieruthWebsite: ⁠⁠⁠⁠https://liveandbreathereiki.com⁠⁠⁠⁠#1 Best-selling Book: ⁠⁠⁠⁠Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit⁠⁠⁠Music by music_for_video from Pixabay

Welcome to Episode 36 of When Spirit Talks.In this week’s episode, we chat with Courtney Taylor about numerology, number frequencies, and how your personal year, day, and life path numbers can help you walk this divine life you are meant to live. I pulled the card of the episode during our Spirit Segment and shared how that card related to Courtney and the message it also had for everyone listening.Courtney Taylor, best known as the Modern-Day Psychic, blends her diverse background in social work, psychic mediumship, and numerology to empower leaders on their spiritual journey. As a world-renowned celebrity psychic, Courtney's intuitive insights have touched the lives of countless individuals around the globe. Her ability to connect with the spirit realm and channel messages from beyond has earned her a reputation as one of the most sought-after psychics in the industry. From Hollywood stars to everyday seekers, Courtney's guidance has provided clarity, validation, and healing to clients from all walks of life.To learn more about Courtney, visit: Website: www.thecourtneytaylor.com  https://thecourtneytaylor.com/the-legend-code Instagram: @imcourtneytaylor Get your Numerology ReportTo book a 1:1 session with Stefanie, visit:Instagram: ⁠⁠⁠⁠@iamstefanieruthWebsite: ⁠⁠⁠⁠https://liveandbreathereiki.com⁠⁠⁠⁠#1 Best-selling Book: ⁠⁠⁠⁠Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit⁠⁠⁠⁠Music by Marco Maier from Pixabay

Welcome to Episode 35 of When Spirit Talks. In this week’s episode, we chat with Alla Kuzmis, Melbourne’s Psychic Medium, about what it is to be psychic, how to find a psychic that resonates with your energy (and which ones to stay away from), what your dreams can reveal, the power of free will, and why you should add hugging trees to your daily routine. I pulled the card of the episode during our Spirit Segment and shared how that card related to Alla and the message it also had for everyone listening. Alla Kuzmis is a Psychic, medium, Clairvoyant, healer, energy reader and spiritual mentor who is here to help heal others. To learn more about Alla, visit:  http://www.youtube.com/@Melbournespsychicmedium Instagram: @melbournepsychicmedium FB :@melbournespsychicmedium To book a 1:1 session with Stefanie, visit: Instagram: ⁠⁠⁠⁠@iamstefanieruth Website: ⁠⁠⁠⁠https://liveandbreathereiki.com⁠⁠⁠⁠ #1 Best-selling Book: ⁠⁠⁠⁠Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit⁠⁠⁠⁠ Music by Rockot from Pixabay

Welcome to Episode 34 of When Spirit Talks.In this week’s episode, we chat with Olivia Marie about the nervous system and why it is so important for business owners to work on regulating their nervous system to achieve ease and success. Liv talked about some ways in which you can start the process to feel rich and regulated as well as reminding you of the importance of standing in your conviction and your personal power. This is a must listen to episode if you are a business owner or if you are thinking of opening up your dream business!I pulled the card of the episode during our Spirit Segment and shared how that card related to Olivia and the message it also had for everyone listening.Olivia--better known as Liv, is a leading expert in nervous system regulation and quantum energetics. Known as the Nervous System Queen, she’s worked with thousands of women, helping them redefine what it means to be regulated so that they can experience more ease and relaxation as they change the world with their genius. To learn more about Olivia, visit: www.keepupwithliv.comMembership LimitlessInstagram: @Keepupwithliv Podcast: Beyond Limits To book a 1:1 session with Stefanie, visit:Instagram: ⁠⁠⁠⁠@iamstefanieruthWebsite: ⁠⁠⁠⁠https://liveandbreathereiki.com⁠⁠⁠⁠#1 Best-selling Book: ⁠⁠⁠⁠Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit⁠⁠⁠⁠Music by Music_for_Creators from Pixabay

Welcome to Episode 33 of When Spirit Talks.In this week’s episode, we chat with Samuel Kelsey about the Akashic Records. This episode was so fun to record because as an Akashic Records reader and teacher, I love the expansiveness of the Records and what it brings you! We talked about the importance of seeing things from new perspectives, tuning into the benefits of boredom, and shared our amazing Spirit stories. I pulled the card of the episode during our Spirit Segment and shared how that card related to Sam and the message it also had for everyone listening. Plus there's a little exercise that goes with it!Samuel Kelsey is an Akashic records reader and guide who helps beings connect to their inner knowing. To learn more about Samuel, visit: Instagram: @hue_man_samTik Tok:Medicine Man SamYouTube: https: @medicine_man_samTo book a 1:1 session with Stefanie, visit:Instagram: ⁠⁠⁠⁠@iamstefanieruthWebsite: ⁠⁠⁠⁠https://liveandbreathereiki.com⁠⁠⁠⁠#1 Best-selling Book: ⁠⁠⁠⁠Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit⁠⁠⁠⁠Music by Mykola Sosin from Pixabay

Welcome to Episode 32 of When Spirit Talks. In this week’s episode, we chat with Naomi Buff about navigating a break-up with loving intention, finding power in forgiveness, manifesting your dream relationship, and tuning into your heart’s needs so you can embody your power. I pulled the card of the episode during our Spirit Segment and shared how that card related to Naomi and the message it also had for everyone listening. Naomi Buff is a Holistic Breakup Coach. To learn more about Naomi, visit: Instagram @nourishbynaomi To book a 1:1 session with Stefanie, visit: Instagram: ⁠⁠⁠⁠@iamstefanieruth Website: ⁠⁠⁠⁠https://liveandbreathereiki.com⁠⁠⁠⁠ #1 Best-selling Book: ⁠⁠⁠⁠Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit⁠⁠⁠⁠ Music by SunnyVibesAudio from Pixabay

Welcome to Episode 31 of When Spirit Talks. In this week’s episode, we chat with Julie Fotis about the soul of your unborn baby, preparing your body for motherhood (preconception, during pregnancy, and post-partum),  3 tips to prepare for a stress-free birth, and stopping the cycle of self-sabotage.  I pulled the card of the episode during our Spirit Segment and shared how that card related to Julie and the message it also had for everyone listening. Julie Fotis is a NYC based Energy Healer and Birth Doula, working mainly with women to connect back to their intuitive power and gain Faith for their life's journey. Julie offers Akashic records readings, body healing and soul channeling to help women overcome self-sabotaging patterns, lack of body-mind-spirit connection, and fears associated with motherhood.  To learn more about Julie, visit: Instagram: @julie-fotis Booking page: intuitivewomanhood.as.me Website: www.intuitivewomanhood.com To book a 1:1 session with Stefanie, visit: Instagram: ⁠⁠⁠⁠@iamstefanieruth Website: ⁠⁠⁠⁠https://liveandbreathereiki.com⁠⁠⁠⁠ #1 Best-selling Book: ⁠⁠⁠⁠Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit⁠⁠⁠⁠ Music by SunnyScy from Pixabay

In this episode, we sit in sacred conversation with Kelly Saward—author, presenter, and mindfulness & meditation guide—diving into the art of coming home to yourself.We explore how to gently cultivate self-confidence, build habits rooted in love (not pressure), and work with the calming power of the 4-7-8 breath to regulate your nervous system and return to center.Together, we open the door to something deeper… learning how to notice the signs that are already speaking to you, drop into your intuition with more trust, and use a simple but powerful cue to acknowledge when Spirit is guiding you.And of course, we close with magic ✨I pull the card of the episode from the Wayhome Tarot deck and share its message—how it reflects Kelly’s energy and what it wants to reveal for all of us listening.Stay until the end… the message lands exactly where it’s meant to.Kelly is an author, presenter, and mindfulness & meditation teacher who offered a really great message from her book, Desperate to be Loved. To learn more about Kelly, visit:Website: www.room478.co.ukInstagram: @room_478To book a 1:1 session with Stefanie, visit:Instagram: ⁠⁠⁠⁠@iamstefanieruthWebsite: ⁠⁠⁠⁠https://liveandbreathereiki.com⁠⁠⁠⁠#1 Best-selling Book: ⁠⁠⁠⁠Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit⁠⁠⁠⁠Music by Magnetic_Trailer from Pixabay

Welcome to Episode 29 of When Spirit Talks.In this week’s episode, we chat with Daniel  “The Past Life Regressionist” about past lives, karma, and the nature of time. This podcast recording was full of laughs, questions, surprises (Daniel caught me off-guard literally 5 seconds into the recording), and an off-course, deep dive into spiritual knowing (with a mention or two of frozen yogurt thrown in the mix).I pulled the card of the episode during our Spirit Segment and shared how that card related to Daniel and the message it also had for everyone listening.Daniel, known as “The Past Life Regressionist,” is a practitioner of Quantum Healing Hypnosis Technique (QHHT) and Beyond Quantum Healing (BQH). His mission is to help humanity view time through a different lens, and to help you uncover your past lives—who you were, when you lived, and where you existed across time. He believes that by freeing individuals from their karmic baggage accumulated over multiple lifetimes, they can approach decisions from a new perspective. This, in turn, creates a butterfly effect that ripples across the world and beyond space and time. Daniel is also the host of the podcast "Timeless Spirituality." Also- his TV show, "The Past Life Regressionist" will be hosted on NewRealityTV, so go check it out!To learn more about Daniel, visit:Instagram: @thepastliferegressionistWebsite: thepastliferegressionist.comPodcast: Timeless SpiritualityYouTube: @thepastliferegressionistTo work with Stefanie, visit:Instagram: ⁠⁠⁠⁠@iamstefanieruth ⁠⁠⁠⁠Website: ⁠⁠⁠⁠https://liveandbreathereiki.com⁠⁠⁠⁠YouTube: @iamstefanieruth#1 Best-selling Book: ⁠⁠⁠⁠Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit⁠⁠⁠⁠Music by Oleksii Kaplunskyi from Pixabay

Welcome to Episode 28 of When Spirit Talks.In this week’s episode, we chat with Dr. Nilesh Satguru about leading a life of compassion, how compassion activates your potential, reduces suffering, and allows you to navigate life in ways that soothe the soul. He shared some amazing tips on how to shift from a problem focused lens to a potential focus and how to counteract the inner critic with an inner ally.I pulled the card of the episode during our Spirit Segment and shared how that card related to Nilesh and the message it also had for everyone listening.Dr. Nilesh Satguru is a self-mastery coach and compassion expert. After over a decade of practising medicine, Nilesh now helps high performers activate their potential by mastering their emotions with compassion. His work spans 4 continents and his client list includes 7-figure serial entrepreneurs, a Hollywood production company founder and award-winning charity founders. His work has been featured by brands, including Entrepreneur, Mindvalley and he was recently named by LA Weekly as one of the "10 Leading Coaches to Watch in 2023."To learn more about Nilesh, visit:Instagram: @drsatguruWebsite: ⁠https://www.drsatguru.com/⁠To book a 1:1 session with Stefanie, visit:Instagram: ⁠⁠⁠⁠⁠@iamstefanieruthWebsite: ⁠⁠⁠⁠⁠https://liveandbreathereiki.com⁠⁠⁠⁠⁠YouTube: https://www.youtube.com/@iamstefanieruth#1 Best-selling Book: ⁠⁠⁠⁠⁠Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit⁠⁠⁠⁠⁠Music by ⁠Rockot⁠ from ⁠Pixabay⁠

Welcome to Episode 27 of When Spirit Talks. In this week’s episode, we chat with Jennifer Lee about the importance of loving the self, moving past negative thoughts, and how to use journaling and the law of attraction to get what you want. I pulled the card of the episode during our Spirit Segment and shared how that card related to Jennifer and the message it also had for everyone listening. Jennifer is a certified Reiki practitioner specializing in relaxation, releasing negative energy, healing from past trauma, Chakra balancing, and improving mental health and overall well-being. Primarily focusing on personalized 1:1 virtual healing, Jennifer's sessions stand out due to her comprehensive approach. She not only performs Reiki and Chakra balancing but also follows up with wellness coaching, providing personalized insights from her guides and intuition, identifies blocked chakras, and offers practical tips to help realign and rebalance her clients, bringing more peace, balance, and harmony into their lives. Jennifer's goal as Reiki Energy Healer is to help you heal so you can embody true self-love, happiness and abundance in your life!  To learn more about Jennifer, visit: Instagram: @zenjennholistic Website: https://zenjennholistic.myshopify.com/ YouTube: https://youtube.com/@zenjennholistic To book a 1:1 session with Stefanie, visit: Instagram: ⁠⁠⁠⁠@iamstefanieruth Website: ⁠⁠⁠⁠https://liveandbreathereiki.com⁠⁠⁠⁠ #1 Best-selling Book: ⁠⁠⁠⁠Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit⁠⁠⁠⁠ Music by Yevhen Onoychenko from Pixabay

Welcome to Episode 26 of When Spirit Talks.In this week’s episode, we chat with Ashlie ("Ghost Story Girl"), about digging deeper into the stories of hauntings, the importance of unveiling the true stories to honor those who passed away, and how doing something you’re a bit afraid of can help you lead a longer life. Ashlie spoke about her experiences in the Conjouring house, Ballygally Castle, and Alcatraz. I also shared my own paranormal experiences and how I cleansed my home after my little one kept seeing "the scary man" in her room.I pulled the card of the episode during our Spirit Segment and shared how that card related to Ashlie and the message it also had for everyone listening.Ashlie is an investigative paranormal/historical researcher fascinated by uncovering the truth behind paranormal legends. As a paranormal ethnographer, she observes life as it happens, obtaining information through insider interviews, historical research, and on site investigations of worldwide "haunted" locations.To learn more about Ashlie, visit:Instagram/Threads/YouTube: ghoststorygirlTik Tok: ghoststorygirlflAlso check out Project Haunted: @project.hauntedTo book a 1:1 session with Stefanie, visit:Instagram: ⁠⁠⁠⁠@iamstefanieruthWebsite: ⁠⁠⁠⁠https://liveandbreathereiki.com⁠⁠⁠⁠#1 Best-selling Book: ⁠⁠⁠⁠Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit⁠⁠⁠⁠Music by Geoff Harvey from Pixabay

Welcome to Episode 25 of When Spirit Talks.In this week’s episode, we chat with Kimberley Gallagher, about feng shui and how it can help you call in new relationships, wealth, health, and happiness. It was such a FUN chat, with amazing, practical tips you can do now! Literally, get to work organizing your front entrance, cleaning out the closet, and shining the stove... You'll get it when you listen.I pulled the card of the episode during our Spirit Segment and shared how that card related to Kimberley - and myself- and the message it also had for everyone listening.Kimberley is described as “The Modern Day Feng Shui Consultant.” She is the Feng Shui Expert on This Morning in the UK, and also The Morning Show in Australia. She works with people and businesses all around the World to create the most peaceful, supportive and calm homes and workplaces that they could ever dream of. You can now pre-order her book, "The Calm and Happy Home" for more Feng Shui tips and tricks! To learn more about Kimberley, visit:Instagram: thefengshuiflowPre-order her book HERE.Website:www.thefengshuiflow.comTo book a 1:1 session with Stefanie, visit:Instagram:⁠⁠⁠⁠@iamstefanieruth⁠⁠⁠⁠Website:⁠⁠⁠⁠https://liveandbreathereiki.com⁠⁠⁠⁠YouTube: https://www.youtube.com/@iamstefanieruth#1 Best-selling Book:⁠⁠⁠⁠Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit⁠⁠⁠⁠Music by Sergio Prosvirini fromPixabay

Welcome to Episode 24 of When Spirit Talks. In this week’s episode, we chat with Mays Al-Ali about nutrition, gut health, and how you can shift your lifestyle to promote a healthy mind and body. The statistics she presented on cancer and the information on harmful substances was mind blowing. It really reminded me of the importance of taking care of ourselves. I pulled the card of the episode during our Spirit Segment and shared how that card related to Mays and the message it also had for everyone listening. Mays is a registered Nutritionist & Naturopath with a Masters in clinical nutrition, specializing in gut health, hormone balancing, weight loss/disordered eating, liver cleansing, cancer care and many other conditions. Mays loves to help individuals find their inner health with personalized diet and lifestyle plans, incorporating the latest clinical research, lab & genetic testing and of course beautifully healthy food. Check out her insta @healthymays to see some of her delicious foodie creations. More on her 1-1 nutrition work here https://www.healthymays.com/consultations Her clinic is currently based between London, Mallorca & Ibiza plus she also sees clients virtually all over the world. Mays’s other passion lies in yoga and meditation. Mays has been teaching & studying yoga for the last 12 years, spending years traveling & learning deep spiritual practices from enlightening masters around the world. As well as teaching ashtanga, rocket, vinyasa & yin yoga styles, Mays is also a reiki master & quantum energy healer & offers deep yoga nidra meditation & pranayama breathwork teachings. Mays loves hosting transformational yoga & nutrition retreats globally around the world. You can look at them here: www.healthymays.com/ibizayogaretreats  To learn more about Mays, visit: Website: https://www.healthymays.com/ To book a 1:1 session with Stefanie, visit: Instagram: ⁠⁠⁠⁠@iamstefanieruth Website: ⁠⁠⁠⁠https://liveandbreathereiki.com⁠⁠⁠⁠ #1 Best-selling Book: ⁠⁠⁠⁠Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit⁠⁠⁠⁠ Music by Jeremiah Alves from Pixabay

Welcome to Episode 23 of When Spirit Talks. In this week’s episode, we chat with Susanna about the journey of motherhood, how to find joy in the small moments, and the importance of checking-in with yourself each day. Susanna’s grandmother in Spirit stepped through, during the recording, to give Susanna a special message. I pulled the card of the episode during our Spirit Segment and shared how that card related to Susanna and the message it also had for everyone listening. Susanna Peace Lovell received her B.A. from UC Berkeley and is an author, speaker, disability rights advocate and a certified professional life coach dedicated to the health and wellness of disability families everywhere. This is also her lived experience raising a teenage daughter with myriad disabilities and diagnoses including ASD (autism spectrum disorder), ADHD, anxiety and severe food allergies.   To learn more about Susanna, visit: Instagram: @mamapeace Website: https://www.susannapeacelovell.com/ To book a 1:1 session with Stefanie, visit: Instagram: ⁠⁠⁠⁠@iamstefanieruth Website: ⁠⁠⁠⁠https://liveandbreathereiki.com⁠⁠⁠⁠ #1 Best-selling Book: ⁠⁠⁠⁠Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit⁠⁠⁠⁠ Music by Praz Khanal from Pixabay

Welcome to Episode 22 of When Spirit Talks.In this week’s episode, we had the pleasure of featuring author and psychologist, Suzy Reading to talk about self-care, finding tenderness, and putting yourself first in a way that promotes your overall well-being. Suzy explains The Vitality Wheel (you have to hear this part- it's amazing!) and very helpful self-care practices that I will be using with myself and my family! I pulled the card of the episode during our Spirit Segment and shared how that card related to Suzy and the message it also had for everyone listening.Suzy Reading is an author and chartered psychologist specializing in wellbeing, stress management and facilitation of healthy lifestyle change.To learn more about Suzy, visit:Instagram: @suzyreading Website: www.suzyreading.co.ukTo book a 1:1 session with Stefanie, visit:Instagram: ⁠⁠⁠⁠@iamstefanieruthWebsite: ⁠⁠⁠⁠https://liveandbreathereiki.com⁠⁠⁠⁠#1 Best-selling Book: ⁠⁠⁠⁠Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit⁠⁠⁠⁠Music by Rockot from Pixabay

Welcome to Episode 21 of When Spirit Talks. In this week’s episode, we chat with Jan & Jillian Yuhas, about setting boundaries based on your values, how a lack of boundaries can limit your ability to voice your value, and how maintaining boundaries can lead to increases in self-respect and personal power. During the episode, a departed loved one in Spirit came through with a tip for them to receive a special message (you can also try this tip at home!). I pulled the card of the episode during our Spirit Segment and shared how that card related to Jan & Jillian and the message it also had for everyone listening. Jan Yuhas, M.A., MFT and Jillian Yuhas, M.A., MFT are Relationship and Conflict Resolution Consultants, and International Best-selling authors of Boundary Badass: A Powerful Method For Elevating Your Value and Relationships. Jan and Jillian have coached highly ambitious entrepreneurs, companies, and families for more than a decade on building stronger relationships, elevating growth, and mastering the art of setting boundaries both personally and professionally. For more information, visit them at: janandjillian.com Instagram: IG: @janandjillian  Get Their Book: Boundary Badass: A Powerful Method for Elevating Your Value and Relationships To book a 1:1 session with Stefanie, visit: Instagram: ⁠⁠⁠⁠@iamstefanieruth Website: ⁠⁠⁠⁠https://liveandbreathereiki.com⁠⁠⁠⁠ #1 Best-selling Book: ⁠⁠⁠⁠Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit⁠⁠⁠⁠ Music by Breakz Studios from Pixabay

Welcome to Episode 20 of When Spirit Talks. In this week’s episode, we chat with Yvonne Irene Ulloa about astrology, the basic information everyone needs to know about their signs, how it can reveal your Soul’s cosmic blueprint, and what my own birth chart revealed! I pulled the card of the episode during our Spirit Segment and shared how that card related to Yvonne and the message it also had for everyone listening. Yvonne Irene Ulloa is an intuitive and spiritual astrologer. Astrology has always been a passion and interest of hers since she was a little girl. As she got older her interest in astrology grew, and she would constantly study astrology in her free time. Later she began to study more in depth with teachers/mentors and practiced reading the charts of everyone she encountered for almost 3 years. She uses astrology to help people uncover the planetary energetics that make up their unique personality, purpose, karmic mission & pattern. She helps people discover their soul gifts and embody their soul's cosmic blueprint. To learn more about Yvonne, visit: Instagram: https://www.instagram.com/iamyvonneirene/ Website: https://www.yvonneirene.com To book a 1:1 session with Stefanie, visit: Instagram: ⁠⁠⁠⁠@iamstefanieruth Website: ⁠⁠⁠⁠https://liveandbreathereiki.com⁠⁠⁠⁠ #1 Best-selling Book: ⁠⁠⁠⁠Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit⁠⁠⁠⁠ Music by luxaud from Pixabay

Welcome to Episode 19 of When Spirit Talks.In this week’s episode, we chat with my wonderful friend, Jo Smith, about light language, stepping into your Soul truth, and how to stop playing the comparison game. She shares how she channels her Soul remembrance artwork, and how you can see the story of your Soul in the language of light codes. Spirit came through, before we started recording, but it was only after Jo shared her interesting story about her connection with Spirit, that we put two and two together and got confirmation on the spot!I pulled the card of the episode during our Spirit Segment and shared how that card related to Jo and the message it also had for everyone listening.Jo Smith is a  multi dimensional channel, healer, teacher and artist. Jo uses her channel to source to  be a spiritual leader, acting as a bridge between worlds for her clients and help deepen their relationship to source, empowering clients to remove the masks they wear in the businesses, to unleash their power and be the icon they know they already are. To learn more about Jo, visit:Website: Www.jothechannel.comInstagram:  @jo_the_channelTo book a 1:1 session with Stefanie, visit:Instagram: ⁠⁠⁠⁠@iamstefanieruthWebsite: ⁠⁠⁠⁠https://liveandbreathereiki.com⁠⁠⁠⁠YouTube: https://www.youtube.com/@iamstefanieruth#1 Best-selling Book: ⁠⁠⁠⁠Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit⁠⁠⁠⁠Music by AlexGrohl from Pixabay

Welcome to the 18th episode of the spiritual podcast, When Spirit Talks. In this episode, Stefanie Ruth, best-selling author and Reiki Master, talks about 10 benefits of Reiki for children, whether children can learn Reiki, and how children can connect to their intuition. When Spirit talks, it's time to listen! Stefanie Ruth is a best-selling author, Reiki Master, Akashic Records reader, intuitive psychic, and spiritual coach who is ready to help you unlock your intuitive abilities, raise your vibes, and find inner peace as you embark on your sacred journey. For more information or to work with me, visit: Instagram: ⁠⁠⁠⁠@live.and.breathe.reiki ⁠⁠⁠⁠ Website: ⁠⁠⁠⁠https://liveandbreathereiki.com⁠⁠⁠⁠ #1 Best-selling Book: ⁠⁠⁠⁠Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit⁠⁠⁠⁠ Etsy shop: Live and Breathe Reiki Music by Oleksandr Stepanov from Pixabay

Welcome to Episode 17 of When Spirit Talks. In this week’s episode, we chat with Lauren Joy Rose about how birth charts can shine a spotlight on major life lessons, how knowledge of your Soul contract numbers and frequencies can help you choose a business name that calls in success, and how being kind to yourself can raise your vibration. Spirit made itself known right away, as one of Lauren’s departed loved ones came through during the recording to give Lauren a reminder. As always, I pulled the card of the episode during our Spirit Segment and shared how that card related to Lauren and the message it also had for everyone listening. Lauren Joy Rose is a Soul Contract Reader, Divine Healer, and Co-Host of Let's Talk Vibes: The Soul Contract Podcast.  She uses a client’s soul contract to identify blocks, patterns, and limiting beliefs, and clears them using Divine Healing.  Her motto is, “We all have the ability to heal ourselves, but sometimes we need help.”   To learn more about Lauren, visit: Website: https://www.empowerhealing.co/ Instagram: @i.am.lauren.rose  Podcast: https://www.theltvpodcast.com/ YouTube: @thenaminglady To book a 1:1 session with Stefanie, visit: Instagram: ⁠⁠⁠⁠@iamstefanieruth Website: ⁠⁠⁠⁠https://liveandbreathereiki.com⁠⁠⁠⁠ #1 Best-selling Book: ⁠⁠⁠⁠Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit⁠⁠⁠⁠ Music by Alex Kuimov from Pixabay

Welcome to Episode 16 of When Spirit Talks.In this week’s episode, we chat with Jessica Lynne about connecting with Spirit, automatic writing, trusting in yourself, the overarching message our departed loved ones have for us, and how limes can help you and your family sleep.I pulled the card of the episode during our Spirit Segment and shared how that card related to Jessica in the most enlightening (not by-the-book way) and the message it also had for everyone listening. Jessica Lynne is a gifted medium whose extraordinary abilities have intrigued and captivated seekers looking for connections beyond the material world. Emerging as a guiding light and source of comfort, Jessica assists those in search of reconnecting with departed loved ones. Using her profound spiritual insight and empathetic approach, Jessica Lynne has dedicated her life to bridging the gap between the living and the spirit world. Jessica has had the honour & privilege of reading for an array of celebrities, professional athletes, musicians and business owners. She has recently been featured in Marie Claire, Mamamia, The Australian WISH Magazine, Healthy-ish and KicPod. Jessica conducts her readings online so she can connect with clients all over the world. To connect with Jessica, you can:Follow her on Instagram: @jessicalynnemediumshipCheck out her product line: @thelimegloCheck out her website: www.jessicalynnemediumship.com Or listen to her podcast "Talk Spirit To Me" on Spotify or AppleTo work with Stefanie, visit:Instagram: ⁠⁠⁠⁠⁠@iamstefanieruth⁠Website: ⁠⁠⁠⁠https://liveandbreathereiki.com⁠⁠⁠⁠YouTube: https://www.youtube.com/@iamstefanieruth#1 Best-selling Book: ⁠⁠⁠⁠Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit⁠⁠⁠⁠Music by WaveMaster from Pixabay

Welcome to Episode 15 of When Spirit Talks. In this week’s episode, we chat with Marcelo Oleas about moving through imposter syndrome to find your Soul’s path, the importance of self-love and how to cultivate self-love, and ways to integrate and expand the mind-body connection. It was fun to hear Marcelo’s haunted house story and during the recording, Spirit came through to nudge Marcelo to dig deeper into some untapped potential with his natural, spiritual abilities. I pulled the card of the episode during our Spirit Segment and shared how that card related to Marcelo and the message it had for everyone listening. A passionate advocate for self-love and continuous self-improvement, Marcelo lives by the philosophy that every individual has untapped potential waiting to be unleashed. Through his work as a life coach, he empowers others to embark on their own journeys of personal development, nurturing the growth that leads to a fulfilling and balanced life. To learn more about Marcelo, visit: Instagram: https://www.instagram.com/marcelooleas Facebook: https://www.facebook.com/marcelooleas Website: https://www.marcelooleas.com To book a 1:1 session with Stefanie, visit: Instagram: ⁠⁠⁠⁠@iamstefanieruth Website: ⁠⁠⁠⁠https://liveandbreathereiki.com⁠⁠⁠⁠ #1 Best-selling Book: ⁠⁠⁠⁠Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit⁠⁠⁠⁠ Music by Luca Francini from Pixabay

Welcome to Episode 14 of When Spirit Talks. In this week’s episode, we chat with Natalie Kollar about generational trauma, tuning into your intuition as a way to move through trauma, and tips to regulate your nervous system so that you can remain present in each and every moment. During the episode, her father came through in Spirit to remind her that he is always with her. I pulled the card of the episode during our Spirit Segment and shared how that card related to Natalie and the message it also had for everyone listening. Natalie is a Holistic Counsellor, Trauma Specialist, Author, Yoga Teacher, Podcaster & Somatic Therapist. Natalie is passionate about helping individuals move beyond their struggles with relationships, feelings of sadness, trauma & grief, to achieve the life they want & deeply desire. Natalie believes in addressing the individual as a whole being, creating the foundation for living a rich, meaningful & fulfilling life, full of Passion, Purpose & Freedom. To learn more about Natalie, visit: Book: A Mindful Pocket Guide to Navigating Anxiety and Fear: 26 Mindful Exercises for Anxiety Instagram: @empoweredbynat  Website: https://empoweredbynat.com/ Facebook: https://www.facebook.com/natalie.kollar.75/ To book a 1:1 session with Stefanie, visit: Instagram: ⁠⁠⁠⁠@iamstefanieruth Website: ⁠⁠⁠⁠https://liveandbreathereiki.com⁠⁠⁠⁠ #1 Best-selling Book: ⁠⁠⁠⁠Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit⁠⁠⁠⁠ Music by AudioCoffee(Denys Kyshchuk): https://www.audiocoffee.net/ 

Welcome to Episode 13 of When Spirit Talks. In this week’s episode, we chat with John van Huenen about breathwork, the reasons behind why we energetically create distractions, how you can slow down and connect with your breath to create spaciousness, how nature can help you ground your energy, and how shifting perspectives can move you away from the fear of being seen and towards self-love. I pulled the card of the episode during our Spirit Segment and shared how that card related to John (and myself!) and the message it had for everyone listening. John is a trauma informed breathwork facilitator who offers guided breathwork journeys for individuals, in-person and online, to help them activate their inner compass, releasing blocks of lack and limitation, and voyage bravely toward all that they are destined for. To learn more about John, visit: Instagram: @Johnvanhuenen Website: Navigatingbreath.com To book a 1:1 session with Stefanie, visit: Instagram: ⁠⁠⁠⁠@iamstefanieruth Website: ⁠⁠⁠⁠https://liveandbreathereiki.com⁠⁠⁠⁠ #1 Best-selling Book: ⁠⁠⁠⁠Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit⁠⁠⁠⁠ Music by Oleg Fedak from Pixabay

Welcome to Episode 12 of When Spirit Talks.In this week’s episode, we chat with Jaclyn Johnston about maniFASTing, expediting your manifestations at all levels, and she even shares some tips for future authors who might be thinking of publishing their dream book. During the recording, Spirit came through to share how Jaclyn’s departed loved one is coming through for her.I pulled the card of the episode during our Spirit Segment and shared how that card related to Jaclyn and the message it had for everyone listening.Jaclyn is the #1 Best-Selling Author of the "Don't Feel Stuck!" books, Creator of the brand & podcast Manifest It!®, & Owner of the #1 Best-Selling Publisher, Manifest It!® Publishing. To learn more about Jaclyn, visit:Website: https://www.themanifestit.com Instagram and Threads: https://www.instagram.com/themanifestitFacebook: https://www.facebook.com/jaclynnicolejohnstonTiktok: https://www.tiktok.com/@manifestitTwitter X: https://www.x.com/JaclynNJohnstonTo book a 1:1 session with Stefanie, visit:Instagram: ⁠⁠⁠⁠@iamstefanieruthWebsite: ⁠⁠⁠⁠https://liveandbreathereiki.com⁠⁠⁠⁠YouTube: https://www.youtube.com/@iamstefanieruth#1 Best-selling Book: ⁠⁠⁠⁠Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit⁠⁠⁠⁠Music by Olexy from Pixabay

In this week’s episode, we chat with Casey Stevens about bridging science and spirituality through holistic psychology. Casey shared how unearthing subconscious patterns can lead to faster healing, how awareness and conscious action is the key to moving past lower consciousness, and how you can change your life by moving past the ego and leaning into joy. I pulled the card of the episode during our Spirit Segment and shared how that card related to Casey and the message it had for everyone listening. Casey is a Licensed Psychotherapist, a Master Certified Consciousness Coach, and a Certified Clinical Hypnotherapist. Her intuition and healing abilities allow her to feel client’s unique energy patterns and adapt tools and techniques to support their optimal organization. Casey bridges the worlds of science and spirituality in the realm of human behavior and Consciousness. Through her holistic and clinical interdisciplinary approach, Casey works to guide clients towards cultivating a deep connection with their sacred inner wisdom so they may lead an awakened, meaningful life.To learn more about Casey, visit:Website: www.shrinkbigger.comInstagram: @shrinkbiggerTo book a 1:1 session with Stefanie, visit:Instagram: ⁠⁠⁠⁠⁠@iamstefanieruthWebsite: ⁠⁠⁠⁠⁠https://liveandbreathereiki.com⁠⁠⁠⁠⁠YouTube: @iamstefanieruth#1 Best-selling Book: ⁠⁠⁠⁠⁠Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit⁠⁠⁠⁠⁠Music by ⁠Yurii Semchyshyn⁠ from ⁠Pixabay⁠

Welcome to Episode 10 of When Spirit Talks.In this week’s episode, we chat with Yiannah Ahmohr Manokas about Soul Contracts, Divine Healing, the 3 main limiting beliefs that prevent people from living in authenticity, and how the practice of gratitude can raise your vibes. I pulled a card for our Spirit Segment, shared how that card related to Yiannah, and the Spirit message the card brought for everyone listening in.Yiannah is an intuitive Soul Contract and Divine Healing Practitioner. Yiannah offers a welcoming space to explore your Soul Contract using the sound frequencies of your birth name to understand your soul's plan and purpose for this incarnation. From decoding karmic patterns to manifesting desires, Yiannah provides the roadmap for your journey towards truth and higher consciousness. Yiannah is the also co-host of "Let's Talk Vibes: The Soul Contract Podcast." To learn more about Yiannah, visit:Website: https://www.highersoulcontracts.com/Book Reading: https://HigherSoulContracts.as.me/SoulContractReadingYouTube Channel: https://www.youtube.com/@HigherSoulContractsInstagram: https://www.instagram.com/highersoulcontracts/TikTok: https://www.tiktok.com/@highersoulcontractsTo book a 1:1 session with Stefanie, visit:Instagram: ⁠⁠⁠⁠@iamstefanieruthWebsite: ⁠⁠⁠⁠https://liveandbreathereiki.com⁠⁠⁠⁠YouTube: https://www.youtube.com/@iamstefanieruth#1 Best-selling Book: ⁠⁠⁠⁠Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit⁠⁠⁠⁠Music by u_968xy4i23x from Pixabay

This week on When Spirit Talks, we’re joined by Libby Stevenson for a grounding and insightful conversation on yoga, menopause, and the powerful connection between breath, body awareness, and spiritual alignment.We explore how yoga and breathwork can help you self-regulate your nervous system, increase self-awareness, and deepen your connection to your intuitive and spiritual self—especially during life transitions like menopause.During the recording, something truly special unfolded: a moment of Spirit confirmation as Libby shared a meaningful sign she received in London, which aligned with the presence of her father in Spirit joining us in the conversation.We also close with our Spirit Segment & I pull the card of the episode and share the key-word message Spirit brought through—offering guidance not just for Libby, but for everyone listening.Libby is a leading women’s yoga instructor, therapeutic wellbeing practitioner, member of the British Menopause Society, speaker and influencer. She has been quoted in national magazines and newspapers in the UK, hosted expert pods for the Peanut app, and was shortlisted for an influencer award in the category of Lifestyle & Wellbeing by the Magnified Influencer Awards committee. Libby works with women at different stages of life: from pregnancy to postnatal and all the way to the menopause to empower women physically, mentally and emotionally with yoga, science based information, therapeutic wellbeing and women’s circle discussions so they can face the challenges at each stage in a positive and healthy way. To learn more about Libby and how to work with her, visit:Website: LibbyStevensonWellbeing.comInstagram: @libbystevenson.wellbeingTo book a 1:1 session with Stefanie, visit:Instagram: ⁠⁠⁠⁠@iamstefanieruthWebsite: ⁠⁠⁠⁠https://liveandbreathereiki.com⁠⁠⁠⁠#1 Best-selling Book: ⁠⁠⁠⁠Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit⁠⁠⁠⁠Music by Maryan D from Pixabay

It’s our very first guest episode of When Spirit Talks—and we’re opening this new chapter with Whitley Rose for a deeply soulful and expansive conversation.Together, we explore the importance of tending to the mind, body, and soul as one interconnected system, and how true healing happens when we bring all three into balance.We also dive into powerful spiritual themes including astrology and birth charts—and how they can reveal emotional imprints and potential areas of trauma, helping you better understand your life path and healing journey.Whitley shares insights on moving through grief, the presence and guidance of spirit animals, and how to connect with departed loved ones through the sacred practice of creating an altar.This episode is a gentle reminder that healing is not linear—it’s layered, spiritual, and deeply personal.And of course, we close with our Spirit Segment: I pull a tarot card from the Wayhome Tarot deck and share how it connects to Whitley’s journey—and the message Spirit has for everyone listening.Whitley is a licensed therapist that specializes in transpersonal therapy. Transpersonal means “trans” transcend beyond the person “personal”. This style of therapy using different modalities to work beyond the ego-self. It consists of working with 3 layers; the mind, body, and soul. This might look like reading your akashic record, exploring trauma through astrology, or somatic therapy practices. She is certified in EMDR, Hypnosis, Psychedelic integration, Reiki and Yoga.To learn more about Whitley, visit:Website: witchleyrose.comInstagram: @witchleyrose To book a 1:1 session with Stefanie, visit:Instagram: ⁠⁠⁠⁠@iamstefanieruth ⁠⁠⁠⁠Website: ⁠⁠⁠⁠https://liveandbreathereiki.com⁠⁠⁠⁠YouTube: https://www.youtube.com/@iamstefanieruth#1 Best-selling Book: ⁠⁠⁠⁠Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit⁠⁠⁠⁠Music by Oleggio Kyrylkoww from Pixabay

In this episode, we explore the deeper energetic roots of people-pleasing and why so many sensitive, intuitive souls struggle with it. We dive into the two chakras most affected by people-pleasing patterns—how this impacts your energy, boundaries, self-worth, and intuitive clarity—and what it looks like when your energy is no longer fully your own.Stefanie also shares 7 powerful reasons to release people-pleasing for good, so you can reclaim your voice, strengthen your energetic boundaries, and return to your authentic self.If you’ve ever said “yes” when you meant “no,” or felt drained from constantly putting others first, this episode will help you understand the energetic pattern behind it—and how to begin shifting it.Because when Spirit talks… it's time to listen.Stefanie Ruth is a best-selling author, Reiki Master, and spiritual coach who is ready to help you unlock your intuitive abilities, raise your vibes, and find inner peace on your sacred journey.For more information or to work with me, visit:Instagram: ⁠⁠⁠⁠@iamstefanieruthWebsite: ⁠⁠⁠⁠https://liveandbreathereiki.com⁠⁠⁠⁠#1 Best-selling Book: ⁠⁠⁠⁠Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit⁠⁠⁠⁠Join the Sacred Circle Collective: https://www.liveandbreathereiki.com/membershipMusic by Sergio Prosvirini from Pixabay

Think you only have five senses? Think again. Today we explore the 8 psychic senses—also known as your “clair-abilities”—and how they shape the way you intuitively receive information from Spirit.We dive into clairvoyance (seeing), clairaudience (hearing), clairsentience (feeling), claircognizance (knowing), and more—breaking down how each intuitive sense shows up in everyday life and how to begin recognizing your own natural psychic gifts.You’ll learn how to unlock your intuition, strengthen your energetic awareness, and start trusting the subtle ways Spirit is already communicating with you.If you’ve ever wondered “Am I intuitive?”—this episode will change the way you see yourself.Learn to grow your psychic senses here: ⁠https://www.liveandbreathereiki.com/psychicpowerportal⁠Stefanie Ruth is a best-selling author, Reiki Master, and spiritual coach who is ready to help you unlock your intuitive abilities, raise your vibes, and find inner peace on your sacred journey.For more information or to work with me, visit:Instagram: @iamstefanieruthWebsite: ⁠⁠⁠https://liveandbreathereiki.com⁠⁠⁠#1 Best-selling Book: ⁠⁠⁠Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit⁠⁠⁠Music by ⁠Vitaliy Levkin⁠ from ⁠Pixabay

In this episode, we explore how to stay calm, centered, and energetically grounded when you’re exposed to negativity, stress, or emotionally heavy environments.We dive into practical and spiritual tools for energetic protection—how to protect your energy around negative people, cleanse your energy after difficult interactions, and strengthen your personal energetic boundaries without shutting yourself down emotionally.You’ll learn simple yet powerful ways to clear energetic overwhelm, stay connected to your inner peace, and move through the world with more clarity, resilience, and spiritual awareness.If you’ve ever felt drained after being around certain people or environments, this episode will help you understand why—and what to do about it.Because when Spirit talks… it's time to listen.Stefanie Ruth is a best-selling author, Reiki Master, and spiritual coach who is ready to help you unlock your intuitive abilities, raise your vibes, and find inner peace on your sacred journey.For more information or to work with me, visit:Instagram: ⁠⁠@iamstefanieruthWebsite: ⁠⁠https://liveandbreathereiki.com⁠⁠#1 Best-selling Book: ⁠⁠Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit⁠⁠YouTube: ⁠⁠@iamstefanieruth⁠Music by Vitaliy Levkin from Pixabay

Who’s on your Spirit Team?Angels, ancestors, spirit guides, Ascended Masters… even guiding animals—your spiritual support system is more active than you may realize. In this episode we explore the different members of your Spirit Team and how they communicate with you in everyday life through signs, synchronicities, intuition, and energetic nudges.You’ll learn how to recognize who is guiding you, how to strengthen your connection to your Spirit Team, and simple ways to open yourself up to clearer guidance, protection, and support.If you’ve ever wondered “Am I being guided?” or “How do I connect with my spirit guides?”—this episode will help you start building that relationship.Because when Spirit talks… your team is listening.Stefanie Ruth is a best-selling author, Reiki Master, and spiritual coach who is ready to help you unlock your intuitive abilities, raise your vibes, and find inner peace on your sacred journey.For more information or to work with me, visit:Instagram: ⁠@iamstefanieruthWebsite: ⁠https://liveandbreathereiki.com⁠#1 Best-selling Book: ⁠Your Sacred Journey: The Ultimate Guidebook to Align Your Mind, Body, & Spirit⁠YouTube: ⁠⁠@iamstefanieruth⁠Music by Denys Brodovskyi from Pixabay