White Wellness Radio

Bita discusses her journey of spiritual views and share why cultivating personal power is the ultimate spirituality.   Subscribe to my Substack, The Bita Frequency: https://eyevieblack.substack.com/ Join my private community, The Wellness Peach: https://www.skool.com/tabi-wellness-1667 1 on 1 wellness sessions & packages DM me on Instagram: @tabiyuga Support my work via Venmo: @tabiwellness

Bita (Tabi) discuses the metabolic roots of narcissism and how different drugs support our biology of deficiency.     Subscribe to my Substack, The Bita Frequency: https://eyevieblack.substack.com/ Join my private community, The Wellness Peach: https://www.skool.com/tabi-wellness-1667 1 on 1 wellness sessions & packages - email: [email protected] (website coming soon) Support my work via Venmo: @tabiwellness

Tabitha and Molly talk about: -Winter Solstice as Cosmic Event -Rebranding (Masculine) Christianity -Epiphanies from Hyperborean Research -Mixed Frequencies (Yule and Christianity) -Thoughts on Spiritual Wellness -American Frontier Traditions at Yuletide -Yule Plans and Closing Notions Music: Traveller by ASKII on YT

Bita (Tabi) talks about 11 ways to support one's metabolism during Winter ❄️   Subscribe to my Substack, The Bita Frequency: https://eyevieblack.substack.com/ Join my private community, The Wellness Peach: https://www.skool.com/tabi-wellness-1667 1 on 1 wellness sessions & packages DM me on Instagram: @tabiyuga Support my work via Venmo: @tabiwellness

Bita (Tabi is cool too, I like both) talks about how alternative health is a reverse psyop and allopathy in disguise.    

Bita discusses her new private community on Skool, which is open to both sexes.     The Wellness Peach: https://www.skool.com/tabi-wellness-1667/about

Bita talks about her evolution of diet and spiritual beliefs including the snares encountered along the way.  

I am now writing articles and posting on Substack!   Link:  https://eyevieblack.substack.com/

Bita talks about the new women's community she has created and alludes to other projects she is working on.     Birthright: https://yourbirthright.mn.co

Bita and Molly discuss the dark and light of Yule including:     - Trends Toward Orthodoxy - St. Lucia, aka Lussi Long Night - Mother's Night and Nativity Scene  - The Wild Hunt, Ancestral Spirits - Cozy Winter Tips - How Not to Become a Human Antenna  - Germany's Post Weimar Winter Help    Music:  "Light in the Darkness (Lucia)," Jonna Jinton

Bita talks about ways to cultivate a cosmic connection with your mate, qualities to look for in a prospective partner, the extremes that are portrayed as healthy relationships and how feminism is the genesis for transsexualism.     Support my work - Venmo: @tabiwellness Work with me - [email protected]

Bita talks about the condemnation culture of sin and slavery, the selection, health "influencers" con-verting to xtianity, the ills of anti-social media and how to root into authenticity.     The truth about Eastern spirituality: https://www.bitchute.com/video/gkKItYtDxmyx/   Support my work - Venmo: @tabiwellness Work with me - [email protected]

Bita talks about why bile and fiber are essential for detox and shares some thoughts on Samhain.     Support my work - Venmo: @tabiwellness Work with me - [email protected]

Bita talks about 11 ways women can naturally raise progesterone levels and detox the liver through food and lifestyle choices.     Support my work - Venmo: @tabiwellness Work with me - [email protected]

Bita (yes, I've gone back to using my real name) talks about how wellness culture is actually dis-ease culture in disguise and how we do not have to suffer to be healthy.     Support my work - Venmo: @tabiwellness Work with me - [email protected]

Tabitha talks about her gluten free experiment, the power of adding zinc rich foods to your diet, the relationship between copper and addiction and her upcoming private membership.   Support my work - Venmo: @tabiwellness Work with me - [email protected]

Tabitha talks about perimenopause, menopause, the hex put on women by the allopathic system, how diet culture sets us up for failure and how to heal your organs and hormones with food and lifestyle.     Support my work - Venmo: @tabiwellness Work with me - [email protected]

Tabitha talks about her experience giving up caffeine and the benefits of removing wheat from your diet.     Support my work - Venmo: @tabiwellness Work with me - [email protected]

Tabitha talks about the pillars of successful fat loss such as proper diet, a healthy sex life, movement, keeping circadian rhythms as well as the psyops designed to fiddle with our hormonal health.   Support my work - Venmo: @tabiwellness Work with me - [email protected]

Tabitha talks about the connection between caffeine and copper toxicity, the benefits of mitigating, how caffeine affects the mind/body/soul, a quitting timeline and natural ways to raise dopamine.     Support my work - Venmo: @tabiwellness Work with me - [email protected]

Tabitha talks about food and lifestyle habits that increase our connection to spirit.     Support my work - Venmo: @tabiwellness Work with me - [email protected]

Tabitha talks about the foods with the highest heavy metal levels, shares options for healthier alternatives and discusses how toxicities affect us esoterically and exoterically.     Support my work - Venmo: @tabiwellness Work with me - [email protected]

Tabitha talks about the power of our choices, how nutritional needs change with age and 5 ways to tell if someone is aware.     Support my work - Venmo: @tabiwellness Work with me - [email protected]

Tabitha discusses a new project she is working on and asks listeners to share their stories about relationships.   Support my work - Venmo: @tabiwellness Work with me - [email protected]

Tabitha talks about the lymphatic system, the goddess Lympha, symptoms of lymph congestion, modalities to address stagnant lymph, what to eat and not to eat and discusses the effects of copper on the culture as a whole.   Support my work - Venmo: @tabiwellness Work with me - [email protected]

Tabitha talks about how vitamin A, copper and high fat diets make a person EMF sensitive and toxic plus ways to ameliorate this viscous cycle.   Support my work - Venmo: @tabiwellness    

Tabitha talks about: -Word of the show: lovedayes -6 years of White Wellness Radio! -"Ancestral" diets and overnutrition -What causes copper toxicity/imbalance? -Symptoms of excess copper, addiction, mental illness and adrenal health -How copper affects men and women differently plus the copper personality -Treating copper toxicity/imbalance, foods high and low in copper   Work with me - https://www.white-wellness.com/ Support White Wellness - Venmo: @tabiwellness

Tabitha talks about the food trends of 2024 and how to stay out of victim consciousness.     Work with me - https://www.white-wellness.com/ Support White Wellness - Venmo: @tabiwellness

Tabitha talks about yin deficiency aka adrenal burnout, including symptoms, stages, circadian rhythm, nutrition do's and don'ts, herbals, effects of caffeine, how the culture fuels energy exhaustion and her plan to create an elite lifestyle community and cookbook.     Work with me - https://www.white-wellness.com/ Support White Wellness - Venmo: @tabiwellness

Tabitha and Molly talk about the Winter Solstice and Yule Season, covering these topics and more: Beings of Light The Hacking and Harvesting of Our Light by the Skeksis The Glow Up Around Jesus, other Saints, Illumination The Cross Before Christianity, Symbol of the Body Sun Wheel, Divine Engine, Divine Light, Chakras Mistletoe, Water of the Oak Boosting Our Light in a Dark Time Music:  Jonna Jinton, The Spirit Song: A Nordic Lullaby   Work with me - https://www.white-wellness.com/ Support White Wellness - Venmo: @tabiwellness

Tabitha talks about how to quell the fiery nature of excess yang/high serotonin.   Work with me - https://www.white-wellness.com/ Support White Wellness - Venmo: @tabiwellness

Tabitha talks about the long term effects eating disorders, starvation and self flagellation cuisine.     Work with me - https://www.white-wellness.com/ Support White Wellness - Venmo: @tabiwellness

Tabitha talks about the health benefits of eating meat on the bone, the various cuts of lamb and shares some Northern European recipes featuring lamb.     Tabitha's kitchen: https://t.me/whitewellnesscooking   Work with me - https://www.white-wellness.com/ Support White Wellness - Venmo: @tabiwellness

Tabitha talks about the history of eggnog, modern incarnations and how it's made in different countries.     Work with me - https://www.white-wellness.com/ Support White Wellness - Venmo: @tabiwellness

Tabitha talks about the ill effects of clutter and how to simplify your living space to create peace of mind.     Work with me - https://www.white-wellness.com/ Support White Wellness - Venmo: @tabiwellness

Tabitha talks about what causes chronic stress and how to create sustainable habits to live in bliss.     Work with me - https://www.white-wellness.com/ Support White Wellness - Venmo: @tabiwellness

Tabitha talks about the festivities and culinary traditions of the Christmas season.   Book mentioned: Visions of Sugarplums by Mimi Sheraton   Work with me - https://www.white-wellness.com/ Support White Wellness - Venmo: @tabiwellness

Tabitha talks about the culinary lore of gingerbread as well as the 3 distinct types.   Tabitha's Kitchen on Telegram: https://t.me/whitewellnesscooking   Work with me - https://www.white-wellness.com/ Support White Wellness - Venmo: @tabiwellness

Tabitha talks about 8 habits of well being, self care and longevity.      Work with me - https://www.white-wellness.com/ Support White Wellness - Venmo: @tabiwellness

Tabitha talks about the symbolism of the beaver moon, rituals to align your spiritual energies to the moon and how to take care of your organs and metabolism for Winter.     Work with me - https://www.white-wellness.com/ Support White Wellness - Venmo: @tabiwellness

Tabitha talks about 8 ways to lower stress to create an optimal state of mental health.     Work with me - https://www.white-wellness.com/ Support White Wellness - Venmo: @tabiwellness

Tabitha talks about the 3 pillars of health and why love is the ultimate health tonic.     Work with me - https://www.white-wellness.com/ Support White Wellness - Venmo: @tabiwellness

Tabitha talks about the transition into Autumn, 6 ways to lower estrogen and how to restore the body's natural energy.     Work with me - https://www.white-wellness.com/ Support White Wellness - Venmo: @tabiwellness

Tabitha talks about: -Word of the week - scrynne -Review of the Clrly liver detox -Anti-social media hygiene  -Creating a private virtual community Clrly: https://clrly.com/   Work with me - https://www.white-wellness.com/ Support White Wellness - Venmo: @tabiwellness  

Tabitha talks about the Autumnal Equinox, harvest traditions, circadian rhythms and shares details about her first upcoming virtual workshop.   My first workshop will be launching next month! Learn how to mitigate the effects of ADHD, IBS, PMS, PTSD, Anxiety, Depression, Hypoglycemia, Addiction, Weight Gain, Anger, and more by using diet & lifestyle. $55 investment for access to this groundbreaking information.  You will be sent a private link to join the Podbean (just like how Zoom works). Price increases to $111 afterwards for archived version. If you cannot attend LIVE, the workshop will be sent to you whether you can make it LIVE or not. Please provide your email when you sign up on Venmo.   See you there! Work with me - https://www.white-wellness.com/ Support White Wellness - Venmo: @tabiwellness

Tabitha talks about supportive food choices for the different phases of the menstrual cycle.   Work with me - https://www.white-wellness.com/ Support White Wellness - Venmo: @tabiwellness

Tabitha talks about: -Word of the week - bowgett -Mental illnesses of the modern age -'Sleep' cereal  -Blood sugar basics and how marijuana affects it -Ayurvedic Prakiti and the power of meat -Oxalate awareness -A1 casein, inflammation and fermented dairy -Icelandic diet of meat, fish and dairy is the healthiest in the world

Tabitha talks about the art of rest and how stimulants and stimuli affect us.     Work with me - https://www.white-wellness.com/ Support White Wellness - Venmo: @tabiwellness

Tabitha talks about the fire element in TCM and what foods support the Summer season.     Work with me - https://www.white-wellness.com/ Support White Wellness - Venmo: @tabiwellness

Tabitha talks about: -Word of the week - isabelline -Keeping cool in the Summer -Benefits of the sun -How the metabolism actually works -Blue light and blood sugar -Is caffeine addiction a mental disorder? -Cholestasis, fatty liver and thoughts on vitamin A   CLRLY liver detox: https://clrly.com/pages/liver-detox Work with me - https://www.white-wellness.com/ Support White Wellness - Venmo: @tabiwellness