Wildly Well Mamas

PODCAST · health

Wildly Well Mamas

This is a space for mindful mamas committed to living their best lives while raising kids to thrive. The ones setting boundaries, breaking generational patterns, making learning a lifestyle, and raising their kids with intention—even when it feels messy or misunderstood.I’m Jamie—a mama, wellness coach, and cancer survivor—here to share what I’m learning and have the conversations I wish more moms were having. In each episode, you’ll hear either a journal-style solo from me or a raw, inspiring interview with another mom on the wellness train.We’ll talk about supporting our bodies through movement, nourishment, rest, and rhythm; regulating our nervous systems, ditching diet culture, living cyclically, raising conscious kids, and coming home to ourselves—over and over again.No shame. No shoulds. Just stories, insights, and reminders that you’re not doing this alone.Because when moms feel grounded, inspired, and wildly well—everybody benefits. 🫶

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    Navigating Advocacy, Intuition & Chiropractic Care for Families with Dr. Johanna Hartley

    How do you navigate motherhood when things don’t go as planned?When you’re faced with unexpected decisions… when you’re trying to trust your intuition while also navigating the medical system… when you feel the weight of advocating for your child in ways you never anticipated…This conversation is for you.In this episode of Wildly Well Mamas, I’m sitting down with Dr. Johanna Hartley—a holistic doctor, chiropractor, and mama whose personal journey through her son’s diagnosis led her into a deeper path of advocacy, nervous system healing, and supporting families in a more connected, empowered way.We talk about what it really looks like to advocate for your child… how to trust your intuition in the midst of big decisions… and how chiropractic care can support the nervous system of both moms and kids through pregnancy, postpartum, and beyond.This is a conversation that blends story and strategy—heart and science—so you can feel more grounded, informed, and supported in your own motherhood journey.We also explore the heart behind her podcast, Born For This Stories, a space created for parents carrying more than most people see.🌿 In This Episode, We Talk About:Navigating an unexpected diagnosis and learning to advocate with confidenceTrusting your intuition while making decisions within the medical systemWhat chiropractic care really is and how it supports the nervous systemSupporting moms, babies, and children through pregnancy, postpartum, and beyondSimple, at-home practices to help regulate your nervous system🤸🏾‍♂️ Connect with JohannaInstagram: https://www.instagram.com/drjohannahartley/Podcast: Born For This StoriesPractice: https://stpetechiros.com/🌙 Connect with MeJoin the Wildly Well Mamas communityInstagram: Wildly Well with JamieExplore coaching, resources, and upcoming offerings: Wildly Well with Jamie

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ABOUT THIS SHOW

This is a space for mindful mamas committed to living their best lives while raising kids to thrive. The ones setting boundaries, breaking generational patterns, making learning a lifestyle, and raising their kids with intention—even when it feels messy or misunderstood.I’m Jamie—a mama, wellness coach, and cancer survivor—here to share what I’m learning and have the conversations I wish more moms were having. In each episode, you’ll hear either a journal-style solo from me or a raw, inspiring interview with another mom on the wellness train.We’ll talk about supporting our bodies through movement, nourishment, rest, and rhythm; regulating our nervous systems, ditching diet culture, living cyclically, raising conscious kids, and coming home to ourselves—over and over again.No shame. No shoulds. Just stories, insights, and reminders that you’re not doing this alone.Because when moms feel grounded, inspired, and wildly well—everybody benefits. 🫶

HOSTED BY

Jamie Hardy Cooper

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