Wise Black Nanas

In this episode, the Wise Black Nanas dive into the idea that risk isn’t just about big, dramatic life decisions, it’s woven into our everyday choices, relationships, and growth. Whether we realize it or not, we’re constantly navigating uncertainty, weighing outcomes, and deciding what feels worth it. As life coaches, Joanne and Dr. Sharla bring their lived experience, insight, and no-nonsense wisdom to the conversation. They explore how different people approach risk, what holds us back, and how we can move forward with more clarity and confidence. Along the way, Dr. Sharla shares a simple, practical concept she uses with clients to help make risk-taking feel more manageable and grounded. As well, she reveals some huge personal risks she took…find out if they were worth it! If you’ve ever found yourself hesitating, overthinking, or wondering whether to take that next step, this episode offers both perspective and encouragement to help you move forward.

When a Wise Black Nana is a Wise Black Brother. In this inspirational episode, the Nana’s continue their series “Where are the Good People?” They welcome a very special guest: Joanne’s real-life brother. A retired U.S. Marine and Vietnam-era veteran, beloved brother, husband, father, grandfather, and lifelong friend to his sister. He is also known for cooking some serious Southern cuisine, and Dr. Sharla has also been fortunate enough to be on the guest list for dinner at his house! It is a heartfelt conversation about resilience, perspective, and the wisdom that comes from lived experience. If you still sometimes wonder “Where the Good People Are”, this episode gives you a chance to spend time with one. Listening to his stories is a reminder that wisdom, strength, and goodness are still very much alive in the world.

Wise Black Nanas talk “Just For Fun”, reflecting on past and present memories. Just when you think you know the Nanas, Sharla and Joanne share more of their experiences that makes them laugh out loud. What makes you laugh? What fun memories do you hold? Listen in and laugh along with Wise Black Nanas. 

Wise Black Nanas welcomes Dr. Frances Christine Robinson, founder of A Prayer And Fasting Ministry, longtime friend of Dr. Sharla, and a cherished friend of the podcast. Dr. Robinson is a righteous, everyday Black woman who truly walks the talk of her faith, nurturing lifelong friendships and showing up for her community through teaching, ministering, counseling, and volunteer service. What keeps her grounded and moving forward? How has her “PK” experience shaped who she is today? And what matters most to her now? This conversation is rooted in wisdom, faith, service, and the quiet strength it takes to live your values out loud. To experience more of Dr. Robinson’s inspiration, call in live to join her service at A Prayer And Fasting Ministry, Sundays at 5 pm Eastern/4 pm Central/3 pm Mountain/2 pm Pacific. Call 1-848-220-3100, passcode 031825# . Email [email protected] for more information!

In this heartfelt episode, the Nanas revisit a cultural celebration that once echoed strongly through their communities—and one they’re ready to bring forward with intention. Kwanzaa may not be as widely observed as they remember, but its wisdom, values, and grounding feel more important than ever. Joanne and Dr. Sharla walk through the seven principles of Kwanzaa, sharing reflections on each day and why these ideas matter so deeply right now. From unity to purpose to collective work and responsibility, they explore how Kwanzaa can strengthen our families, our sense of identity, and our connection to one another. Whether you’ve celebrated Kwanzaa before or you’re curious about bringing it into your home for the first time, this episode is a warm invitation to reconnect with heritage, intention, and community—especially in these times. Tune in for culture, clarity, and a whole lot of Nana love.

The Wise Black Nanas are shining a light on friends and friendships, exploring what they mean, how they shape us, and why they matter. What makes a good friend? How do you know who is truly there for you? In this heartfelt episode, Dr. Sharla opens up about one of the most private and painful times in her life and how her friends helped her through it. Join the Nanas as they share stories, laughter, and lessons on finding, keeping, and being great friends at any age and at any stage of life. It is never too late to build deeper, more meaningful connections.

How often do we consciously or unconsciously utter “I’ll do it later, tomorrow, next week, next life?”. In this Episode, Wise Black Nanas take a closer look at this everyday action, or inaction. Is procrastination a real thing? What is procrastination and what keeps us from “doing it now?” Why do we procrastinate, at home at work, in all interactions and aspects of our lives? Can you guess which Nana is an admitted procrastinator? The Nanas suggest ways that we turn procrastination around. Or maybe we’ll do it later… Thank-you for listening! You can support the Nanas at https://wiseblacknanas.com/support

In this powerful and revealing episode, the Nanas go deep on what it really means to love someone enough to be tough. With their trademark honesty, wisdom, and unfiltered truth-telling, they explore the many faces of Tough Love—when it’s necessary, how it can be misunderstood, and why it’s often one of the hardest but most loving places to stand. They open up about personal experiences, the emotional weight of holding boundaries, and the internal struggle of showing up with fierce love when softness just won’t serve. If you’ve ever had to make a hard call for the sake of someone you care about—or if you’re on the receiving end of someone else’s truth—this episode will give you clarity, validation, and courage.

In this short but heartfelt message, the Wise Black Nanas take a moment to honor Juneteenth, a day of reflection, celebration, and continued commitment to freedom and justice. Dr. Sharla shares a personal memory of seeing Opal Lee, the “Grandmother of Juneteenth,” speak in Las Vegas. Her inspirational presence was a powerful example of the impact one person can have in changing a nation’s story. Looking for a deeper dive into the history and meaning behind Juneteenth? The Nanas invite you to revisit Episode 13 – Juneteenth: Did You Know?, where they explore the history and enduring significance of this important day.

Wise Black Nanas take a look at this common, everyday casual phrase that most of us know well, or do we? How often do you say “How You Doing”? What’s going on when you use the phrase? How are you feeling about the other person who asked you? Probably not something you have considered lately. As usual the Nanas have their own thoughts and experiences with this phrase, and can’t wait to share them with you.

Wise Black Nanas takes a light hearted look at looking back to past times, a slice of their past life, a few of their favorite memories from the Good Ole Days. Joanne and Dr Sharla think a little humor is just the ticket for our current time. When things seem negative, Wise Black Nanas look for the positive. Hear what they think is great and not so great about looking back and how might looking back help us today?

Wise Black Nanas take a look at Robbers of Joy. Just what is that anyway? In their own unique way, Joanne and Dr Sharla talk about the things that Rob us of Joy, whether it is family, work, or life situations, there are ways to recognize and restore that Joy. Listen in as they leave you with hope, optimism and strategies that are simple and lighthearted. And of course with a few laughs along the way.

What happens when cancer is the diagnosis? How does this affect Wise Black Nanas?  Listen in to hear about this intensely personal account describing how Joanne reacts when she hears those words, directed at her. How does it impact her life? What does she think was most helpful to her, how does she navigate through it?  What are her thoughts, how is she doing now, what words of experience and advice does she share? Listen in as Wise Black Nanas talk about keeping this chapter together or maybe not.

Wise Black Nanas celebrates a whole year of Podcasts. And WOW, what a year the Nanas have had! Dr. Sharla and Joanne share more of their stories, wisdom, strategies and tips to help with some of Life’s Toughest Decisions. This Guide is our gift to you. The guide is an easy to use, true labor of love that is packed with coaching tips, things to do right now, and a whole new set of “Nanaisms” that we hope you will enjoy. Tune in! Get your own copy of the Nanas’ Guide to Life’s Toughest Decisions at WiseBlackNanas.com/guide

Wise Black Nanas are shining the light on one of their favorite literary s/heroes, Dr. Maya Angelou. Powerful and positive in her approach to the realities of life, Dr. Maya has been an inspiration and motivational source for decades. Discovered by both Nanas early in life, they talk about how her award winning work and inspiring being has been a constant in their work and lives. Dr. Sharla shares an intense and raw story that illustrates the connection with one of Dr. Angelou’s most well known award winning works, “And Still I Rise.” The Nanas illustrate how connecting with literature keeps us sane, grounds us, while providing the motivation we need to keep going, even in the darkest of times.

It’s our 20th episode! Join us as we celebrate this milestone and reflect on the journey so far. As we enter the holiday season—a time filled with celebrations, cherished memories, and joyful gatherings—the Wise Black Nanas remind us that this season can also bring stress, grief, and mixed emotions. For many, the holidays bring up memories of loss, challenges from COVID, political tensions, and past experiences that linger. In this special episode, the Nanas share their fondest holiday memories, their favorite traditions, and the deeper significance these moments hold. Whether this season brings joy or struggle, come celebrate, reflect, and embrace all it brings, with us.

“Make Your Mark” can mean a host of things. It’s an old saying and even older practice. What does it really mean in today’s world? Hear Wise Black Nanas talk about Making Your Mark while taking a closer look and relating the phrase to current times. Joanne opens up more about growing up in the segregated South when “Making Your Mark” was a necessity and a common practice for many people. Wise Black Nanas share loving memories of elderly relatives during a very different time, or is it? How will you Make Your Mark?

It’s political season. Wise Black Nanas could not miss the opportunity to share their thoughts on our political climate. Wise Black Nanas remind us of the historical significance of Civil Rights and Voting Rights efforts over the years, the connections and messages that still ring true today. What was it like to attend a newly integrated school as a teenager? Listen as Dr. Sharla shares remembrances of that period. Their passion shines through on this relevant episode. Get connected to your desire to vote!

The Nanas are back after a brief break, back amid their own challenges, Dr Sharla is getting stronger each day, all while the country is greatly polarized in the political arena. The Nanas have a lively discussion about how they will move forward, the hard tough conversations, life and family roles, everyday issues, and most critically their labor of love, Wise Black Nanas.

What’s your purpose? Ever felt that others around you seem to know their calling? Their reason for being here? Perhaps you are not as sure? Well, Wise Black Nanas shed more light on this easy, and yet complex concept. During the conversation Dr. Sharla is especially engaging and frank about the influence of her background. Joanne and Sharla discuss “being” and “doing”…key as it relates to discovering our purpose, our reason for being here. Wise Black Nanas think it’s never too late to discover your purpose. It’s never too late to get started!

Wise Black Nanas welcome Dr. Sharla back from her period of recuperation! With grace and gratitude, Dr. Sharla discusses some of her experiences, what got her through, and what she learned about resilience along the way. Wise Black Nanas talk about key issues, documents, family roles  as only they can. In hindsight, what situations  caused Dr. Sharla to re-look at plans she thought were in place, and sufficient. Were they? Learn, be encouraged, be inspired, just in case you need a resilience check-up.

Joanne explores the concept of gratitude in that Wise Black Nanas style we love – personal, fascinating, moving and inspiring. This is not your standard treatise on the importance of gratitude. Engaging, revealing and powerful, you will reflect not only on what you can be grateful for, but how you can fully embrace the life you are living.

Wise Black Nanas looks closer at the newly proclaimed Federal Holiday Juneteenth. Is this just another day off or what is the real significance of June 19? Enjoy Joanne’s part history lesson and part personal commentary espousing how the Black Community has kept Juneteenth near and dear, current, alive and growing through Reconstruction, Jim Crow, Civil Rights Movement, Black Lives Matter and Me Too. Joanne shares her love of history with you as she talks about how and why Juneteenth is more than a Holiday to so many people, and has so much potential. Go with her from Texas to Central Florida to Oakland to Washington DC, what happened there and what they mean to the narrative. Hear about well known historical figures and learn about a few new ones. Be inspired to make Juneteenth everyday.

Wise Black Nanas pull back the curtain for a look into the lives of two special guests, Millennial best friends Amber and Monique. They have known each other since 4th grade. One married, the other single, different career choices, different demands on time. What sustains them? How do they keep it together, or do they? What keeps them up at night as they juggle family, relationships, careers, social media, children or not, and the demands of today. They talk about health, loss, friendship and support. Can these young women of today have it “all”, or does it just look that way? Their story reinforces the Super-Power of friendship, love, and gratitude.

Wise Black Nanas were thrown a curveball. Just what does that mean, what do you do when something happens that you did not plan for; something completely out of your control. Hear the strategy that Wise Black Nanas embrace as they work through their season of uncertainty. Joanne shares a revealing situation that shows that the Nanas do not always have all the answers or make the right choices. As she looks back at the situation, what did she learn, what was reinforced? Practice key essential steps right along with the Nanas.

The Nanas close out their “Ask the Nanas” series in a lively Part III. Dr. Sharla and Joanne continue their earnest thoughts, pros and cons, as they talk about big life transitions. You might be surprised as they share their insight on life purpose and causes. As usual their responses are as unique as they are, and right from the heart. Feel the “realness” as they respond to this last batch of questions.

The Nanas continue to answer questions received from listeners in this Ask The Nanas Part II. Dr. Sharla and Joanne talk earnestly and at times humorously when answering diverse questions from making and keeping friends to astrology. As usual their responses are as personal as possible, when relating to questions about confidence, authenticity, and failure. When asked about references of influence, they really go deep and offer responses as different as they are. Dr. Sharla shares how she is affected by Podcast topics and personal stories from the past. Get ready for lots of gut laughs, intense sincerity and inspiration.

Ask the Nanas? Wise Black Nanas are changing it up a bit. We mean, a whole episode responding to questions that the Nanas received, unscripted, spontaneous, and raw (if that’s possible). What happens, will they answer from the head or heart? They thought it would be great fun to address questions not seen before, or prepared for. The Nanas go even further into the Nanas’ lived experience on a deeper level. Well, guess what, this is only part one! Topics include the Nana’s first ever jobs, career searching and relationships.

Join us for an enlightening conversation with the Wise Black Nanas as they unravel the world of Professional Coaching from various perspectives. Embarking on a journey beyond their traditional roles, they share the experiences that steered them towards coaching, dissecting its nuances, including comments on certification and how coaching diverges from therapy. Discover the allure of this developing field through their eyes, and understand why someone might seek the transformative guidance of a coach. Join Joanne and Sharla as they reveal what fuels their passion, what binds them in this venture, and how they remain captivated and committed to making a difference. Tune in to a session brimming with wisdom, inspiration, and insights into the art of Professional Coaching.

Forgiveness – Wise Black Nanas declares Forgiveness a Real Super-Power.  What can Nelson Mandela and Tomatoes teach us? Hear Wise Black Nanas share more deeply personal stories about holding on and letting go of sibling anger and resentment in past and recent. The Nanas take on this immensely timely topic as only they can – touching, teaching and inspiring.

Just how are we doing? How is our overall state of Well-Being after COVID-19?  The Wise Black Nanas look back at that time and describe the impacts on their personal and work lives. Hear actions that can boost Well-Being, especially since the COVID-19 Pandemic knocked everybody down, and out. Hear more of loss and of triumph. The Nanas ask and offer answers to those questions and more. Well-Being and making it simple and real as the Nanas share tips and give you a little more glimpse into their lives.

Wise Black Nanas take on another tough topic, Self-Worth. What is Self-Worth? Is Self-Worth something you just have or is it given to you? How does Dr. Sharla handle this very personal situation that is just as prevalent and timely today as back when she lived it? What happens when we increase the value of ourselves? What do the Nanas have to say about this one? You might be surprised.

Wise Black Nanas talk about the Strong Black Woman, whether a negative or a positive? Fact or fiction? Here’s one topic that is rarely talked about openly, yet can have huge impacts on relationships of all kinds, work, and the doctor’s office. Hear about dynamic situations, what happened, how the Nanas were impacted.

Wise Black Nanas talk about Stigma by sharing a very personal story about divorce and moving forward. What does Joanne do? And how did it affect her? Why Wise Black Nanas think it’s an important topic to talk about. Through listening to them talk candidly, hear how Stigma can and does impact what we say and do, how we feel and act.

Meet the Nanas. Who are Dr. Sharla and Joanne? And why make a Podcast? Take inspiration in hearing about what keeps them going, as they share a lot of their lives with you through deep and personal stories. Who motivated and inspired them? Who were their influencers? What lessons might they share for today? In their coming shows, Wise Black Nanas talk about family, home and work, tough situations and topics, love and support. Wise Black Nanas are not perfect, don’t have all the answers, at least, not all of the time.

Dive into the wisdom of Wise Black Nanas as they share powerful, heart-centered stories from their rich life experiences. Join these incredible Black Women and their special guests in candid conversations that serve as a source of coaching and support for women navigating life and work challenges. Explore tough topics with a blend of reflection, compassion, and an authentic touch, all delivered in everyday language that feels like a heartening chat between two Nanas. Get ready for a podcast filled with mystery, intrigue, drama, tears and lots of humor, as you embark on an uplifting journey through real experiences and genuine advice.