Yani's Bounceback Podcast - Mindful Matter

Ewwwww you're still walking around with a fixed mindset... that's not bounceback behavior

Over the past few years, I've encountered so many people who were wolves in sheep's clothing. They came in took what they needed and left but in reality I gained more from the experience than they ever took. Here are some ways I was able to spot wolves in sheep's clothing. Y'all be careful out there!

Have you ever wondered if you were a "chosen one"? And I mean a real "chosen one". A divine being having a human experience? Well here's how I discovered that I was.

Are you struggling to let go? Recently, I discovered there were some parts of me that were still "unhealed" so in order to find my happy place and get back to me I had to "let go".

Have you ever struggled with setting and standing on healthy boundaries with those you love? Here's a remedy for that.

Do you find yourself hating on other people because you haven't accomplished anything? Do you find yourself envious of others? Asking"why them and not me?" Well here's your medicine to help you heal from being a hater. Haters wont like it tho. LOL !

What does healing look like? It looks stressful AF, it looks tiring AF, sad AF, annoying AF but once you get through all the hard shit, it's peaceful AF. This episode touches on "why" it's important to heal and "how to heal" yourself. Only the strong will survive.

Are you stuck? Like a hamster on a wheel? Here's some tips on how to get out of your own way

Do you struggle with self love? Can't say no and always overcommitting yourself to projects when you're clearly at capacity? Listen to this

Have you asked yourself "how do I know if this person is good for me". Have you ever questioned your own ability to judge well? Listen to this...

Ever had an experience with a mean girl? Let me show you how to handle them !

When most people hear "I want to be left alone" - they assume the worst...oh well... sometimes you gotta do what you gotta do

Long gone are the days where we just sit back and "take it".... Here's to a New Year Ladies..